Slam Dunk: My Study Abroad Career in Northern Hunan

Chapter 113 Xiangbei's Third Gun!
Just as Mitsui and the others were clamoring to eat, Budao and Miyagi Yoshita were tirelessly practicing shooting in the gymnasium.

Although it was a two-person training, in fact, Budo was the only one who was really involved in the training. Miyagi Ryota could only play the role of a "dealer" and kept passing balls to Budo.

Miyagi Ryota originally wanted to practice shooting with Budo for a while, but the high-intensity training during the day really consumed too much of his energy.Don't think that shooting is just about standing there and shooting. In fact, shooting also requires a lot of energy. The farther you are from the basket, the more strength you need.

Moreover, the standard shooting posture is a process of exerting force from the whole body. For Miyagi, further shooting training will put too much load on the body.

"How did this guy practice martial arts? Why is his physical strength so good?"

Compared with shooting by himself, helping Budo pick up and pass the ball is much easier.Moreover, Budo’s open shooting percentage is quite impressive. Miyagi hardly needs to move, just wait for the basketball to come under the basket. Only very rarely, Budo’s shooting will deviate greatly from the ball path, requiring Miyagi to pick up the ball. .

Every time this happens, Budo will consciously stop and rest for a while. The large deviation of the ball path is mainly due to the fatigue of mechanical shooting and the decrease in concentration. It needs to be adjusted. Take advantage of Budo to adjust and rest After a while of effort, Miyagi's mind began to float.

After joining Shonhoku High School from Ryota Miyagi, there are only two and a half people he admires, one is coach Anzai whom he has always admired, the other is Jinguji Budo in front of him, and the other half is Shonhoku's captain Mitsui Hisashi.

The reason for admiring martial arts is very simple, it is because of ability.

"Ryoda, it's alright, please continue to pass the ball." Just when Miyagi Liangtian was in a trance, Budo's voice came. At this time, Budo stood on the 0-degree three-point line and waved towards Miyagi Liangtian .

"So fast? Don't you want to take a break? Although your physical fitness is very good, you should be very tired now, right?"

Seeing that Budo planned to continue practicing so soon, Miyagi Liangtian couldn't help but worry about Budo's physical condition.

"No, the body's fatigue is just right now, and the body needs to remember this feeling. Only the shots trained in this way can score the ball while consuming a lot of physical energy."

Budao explained something, Miyagi Ryota thought about it when he heard this, and gave the ball to Budao.

When you start with basketball, you don’t make any adjustments in martial arts. You just lift the ball and shoot. The beautiful and standard jump shot posture makes the basketball’s exit route quite stable. In the air, the basketball spins violently, and the trajectory is very stable. The basketball crossed the arena and entered the basket precisely.

"Budao, tell me, why are my shots always inaccurate?"

"I'm not afraid of your jokes. I also thought about improving my shooting level in the past."

"But the effect of the training is very poor. My shooting level seems to have reached an upper limit, and I can't improve at all."

"My shooting accuracy is mediocre when I'm open, and my shooting is terrible when I'm guarded."

"You said, is it because of what you just said, because my body didn't remember the shooting state under fatigue?"

In the basketball gym at this time, there were only Budou Jinguji and Ryota Miyagi. After thinking for a long time, Miyagi finally decided to learn from Budou and learn the shooting skills of Budou.

Although Miyagi played early and has a good level of breakthrough and dribbling, these things are actually practiced by himself. Their basketball coaches in junior high school are very average, and the guidance they can give is very basic.

Miyagi's shooting was also taught by that coach, but he couldn't teach it well. After entering high school, Coach Anzai did not give separate guidance on Miyagi's shooting. Although Miyagi wanted to improve his shooting level, he couldn't do it. arrive.

"Shooting skills? Shooting is actually a matter of individuality. Although there is a so-called standard posture for shooting, this posture is not suitable for everyone."

"It's important to find a shooting position that works for you."

"Your shooting is not accurate, it should be because of the lack of practice?"

Budou listened to Miyagi's question and scratched his head. He didn't pay much attention to Miyagi's shooting. Whether it was a game or a practice, Miyagi's mid-range shots were rare, and Budou was basically on the field at that time, so he didn't have time to pay attention to Miyagi. shot.

Hearing Miyagi's question at this moment, Budou replied as a matter of course.

"Fool!"

"How could I practice less?"

"I used to work very hard to improve my shooting skills, but I just couldn't find a way."

Hearing what Budou said, Miyagi replied with some annoyance, picked up the basketball, and threw it towards Budao.

"Really? Don't tell me, I really didn't pay attention to your shooting before. You stopped shooting after a few shots just now, and I didn't pay much attention to it."

"Do you want to shoot a few more balls? Brother, let me show you? Is there something wrong with your posture?"

"Although there is no so-called standard for shooting posture, the difference is too much. There is always a problem. The shooting rate of crooked machine guns is generally not very good."

Seeing that Miyagi seemed a little angry, Budao hurriedly comforted him. After receiving the basketball, he didn't shoot again, and walked towards Miyagi.

"How is it possible? Although my posture is not as good-looking as you and Senior Mitsui, it is still standard, okay?!"

When Budou stepped forward, Miyagi snatched the ball from Budou's arms, and then slapped and walked towards the free throw line casually. Just when Miyagi was about to shoot at the free throw line, Budou called the opponent to stop.

"Wait, don't shoot from the free throw line, go there." Budou pointed to the middle distance at the 0-degree position, signaling for Miyagi to shoot there.

In terms of difficulty, shooting at a 0-degree angle is undoubtedly more difficult than shooting from the free throw line. It requires higher strength and shot trajectory. Letting Miyagi shoot at that position is what Budo wants to see. When Miyagi Ryota deliberately controls the strength, What does the shooting posture look like?

"Okay." Miyagi didn't talk nonsense, trotting and dribbling the ball to the designated position, then made some adjustments and shot directly.

Miyagi Ryota's shooting posture is not bad, the movement of raising the ball and kneeling is fairly smooth, and the wrist pressing is also decent.However, the basketball didn't spin very strongly in the air. When the basketball hit the front, Miyagi didn't need to move, and the basketball bounced back into his hands.

"Damn it, is it too weak?"

Miyagi Ryota murmured, readjusted his posture after taking the ball, and threw the ball again.But this time, Miyagi's shot seemed to be stronger than before. The basketball didn't even touch the frame, and it fell directly from the other side, and was caught by Budao.

"."

Miyagi Ryota, who made a three-point shot, kept his shooting posture, and his whole body froze.After a long time, Miyagi seemed to be completely discouraged, collapsed, sat on the ground, and sighed: "Look, my shooting looks like this."

"You let me shoot in front of the rebound, I can still hit the board, but this position, my shot is like this."

"Because of poor shooting, I rarely shoot."

"Coach Anxi arranges tactics today. I intend to reduce shots and increase cut layups and passes. In this way, I can more or less cover up my shortcomings."

Miyagi hammered the ground, as if annoyed at his own incompetence.In front of Budo, Miyagi no longer concealed his emotions. At this time, Miyagi was completely different from the proud and confident him on the court.

"Miyagi, don't be like this, there are indeed some problems with your shooting."

"Or it's not a problem, and there's room for improvement."

"Although I don't know if it's right or not, it shouldn't be much different."

Budou rubbed his chin, recalled Miyagi's two shots just now, and his posture when shooting, and said.

"I know you didn't either. What did you say? Did you see the problem?!"

"Is there room for improvement?! What's the problem, tell me!"

Miyagi Ryota was a bit self-defeating at first, and was about to give up practicing shooting. At this moment, when he heard Budao say this, he jumped up from the floor, ran to Budao, and said excitedly.

"Uh, don't get excited. It may not be right, try to change and see if it works."

Budo took the basketball and handed it to Miyagi Ryota, then pointed to the basket and said:

"Do the shooting position you just did."

Miyagi Ryota listened to Budou's words, held the ball for no reason, glanced at Budou, and raised the basketball. When the basketball was raised above his head, Budou shouted directly: "Okay, here it is!"

While speaking, Budou put one hand on Miyagi Ryota's right arm, and pressed Miyagi's slightly opened right arm inward.

"Uh, Budou, this is very twisted!" Miyagi said aloud while maintaining his posture, his expression seemed a little uncomfortable.

"When shooting, don't open your right arm too far, it will affect the path of the ball."

"A little twist is normal."

While speaking, Budo looked at Miyagi Ryota's right hand holding the ball, and continued: "The shape of the shooting hand can also be corrected. Normally, when shooting, the middle finger of the right hand needs to be in the center of the basketball."

While Budo was speaking, he moved the basketball in Miyagi's hand so that the center line of the basketball was facing Miyagi's face.After he adjusted the angle of the basketball, it can be clearly observed that the center line of the basketball does not coincide with Miyagi's middle finger. The center line of the basketball is between Miyagi's index finger and middle finger.

"Your shooting hand shape needs to be corrected. When you shoot and press your wrist, both your middle finger and index finger should exert force, and even the index finger exerts more force than the middle finger."

"This shooting hand shape is actually wrong. Two fingers exert force, which will cause the basketball to be subjected to forces in several directions and affect the trajectory."

"Normally speaking, when shooting, the force is transmitted from the lower limbs, and the end point of the force is only the tip of the middle finger. When shooting, the finger actually only gives the power to spin. The power to throw the ball actually comes from Body."

"According to this hand shape, let's shoot again."

While Budo was speaking, he moved Miyagi's right hand so that his middle finger was facing the center line of the basketball.After adjusting Miyagi's hand shape, Budou pointed to the zero-degree position not far away, signaling Miyagi to continue shooting.

There are actually quite a few problems with Miyagi Yoshida's posture. If he didn't specifically observe Miyagi Yoshida's shooting posture, Budo would not have discovered it at all.Miyagi Ryota's shooting looks similar to Budo and Mitsui Hisashi's posture, but in fact the core difference is still very large. These small gaps largely determine Miyagi's shooting percentage.

Budao estimated that Miyagi's shooting should be learned by himself watching others play, but he just watched it, and there should be no professional coach to guide him.

Miyagi Ryota's shooting hand shape is a problem that many basketball fans have. What these people have in common is that they have not received professional training and guidance, and their shooting is at the stage of "just look at it".

So on the field, there are not many people with beautiful shooting posture and accurate shooting. Many of them are uncles in their 50s and [-]s. Shooting habits, these uncles often have non-standard hand shapes.

Thinking about Budo's suggestion just now, Miyagi Ryota returned to the shooting point before, adjusted his posture, and shot the ball.

Miyagi Ryota is not used to the current shooting posture. After changing the shape of his hands, Miyagi couldn't control his strength completely. The basketball fell before it touched the basket.

"."

"Martial arts, it seems unreliable!"

Miyagi said a little discouraged.Jinguji Budou took a step forward and took the ball into his arms, smiled at Miyagi, and said indifferently:

"Don't be discouraged. Changing your shooting posture doesn't happen overnight. Elementary school students still use push shots. If they change from push shots to jump shots, they won't be able to make shots just like you."

"You've got to get used to that shooting position."

"Another point is that when you press your wrist, you don't have enough swing force for the basketball."

"After shooting, you need to put your palms down. The palms down here is not as simple as allowing you to have a finishing position. It is to make you realize whether the swing strength for the basketball is enough. If you give enough, after pressing The palm of the hand must be downward."

While Bu Dao was speaking, he took the ball to the middle distance and shot a jumper directly.

Miyagi Ryota watched the basketball that Budo threw with both eyes, and found the difference between the ball he threw and the ball thrown by Budo.

"Fine round! Is that what you mean?"

The ball thrown by Bu Dao spins quite fast when it is in the air, much faster than the ball thrown by him.

"Giving a basketball with sufficient swing, the arc in the air is more stable."

"In fact, if you have played volleyball, you will know this. The floating ball on the volleyball is because there is no roundabout, which makes the trajectory of the volleyball fluctuate slightly and irregularly during high-speed motion."

"If you add enough spin to the ball, the trajectory of the basketball will be very positive. At the same time, you can use relatively little force to make the basketball fly farther."

"The range will increase."

Budou smiled and said to Miyagi Ryota.What he said are all advanced shooting concepts. Although Wu Dao said that there is not much content, it is not an easy task to do it.

Not to mention the high school students of this era, even many domestic CBA players in modern times don’t understand shooting at all. If you observe the difference between the top shooters and those players, you can know the difference between the two. gap.

Miyagi Yoshida tried to shoot as Budo said, although he couldn't control the strength of the shot at all, and because of his unaccustomed posture, the path of the shot often changed.

But when shooting, there were a few times when Miyagi finished in good condition. The basketball was very stable and hit the basket accurately.Moreover, Miyagi could feel that after the hand shape changed, the sound of the basketball hitting the net was much clearer than when he shot into the net before.

Although it was twisted and inaccurate, Miyagi really felt different. He felt that the door that had been blocked before had opened a gap at this moment, and light came in through the gap!

"How is it?" Budou said with a smile, noticing that the twisted expression on Miyagi's face gradually became excited.

"It's useful! But if you want to have excellent accuracy, I'm afraid you need a lot of training."

"But don't be afraid! Being able to move forward is the most important thing!"

"Thank you, Budo!" Miyagi Yoshida said gratefully, after a missed shot, even without Budo to pick up the ball, Miyagi ran over excitedly.

"As long as it works." Budou smiled, standing under the basket watching Miyagi shoot, his eyes bent into two and a half moons.

"Shoubei's third shot, if there is no accident, it should be able to be shown in this year's county competition!" Wu Dao thought silently in his heart.

In the basketball gymnasium, Budo and Miyagi were practicing shooting. Before they knew it, the sky outside had completely darkened.

Suddenly, the door of the basketball hall was opened.

Mitsui Shouti slipped two food boxes and came to the basketball court. Behind Mitsui Hisao, Horita Tokuo and others stood at the door, looking at the scene in the arena.

"Wow oh oh oh!"

"It's so high! That's Jinguji Budo!"

(End of this chapter)