Slam Dunk: My Study Abroad Career in Northern Hunan

Chapter 43 Personal training plan!

Although Bu Dao's mood is happy, Mitsui Shou's mood is not so good at this time.Although he took two goals lightly on Budo's head, Mitsui Shou was very uncomfortable after eating an iron-blooded cap.

Just as he was about to get back to the field, Masayoshi Anzai appeared to stop the match between the two, which made Mitsui Shou extremely uncomfortable, so that in the queue, Mitsui Shou frequently looked at Budou who was at the top of the queue, his face full of displeasure .

On the other hand, Bu Dao, who was at the top, had a bright smile on his face at this time, and those who didn't know thought he had won 500 million.

"I have something important to announce next."

"The start time of the county competition has been decided, and it will be in mid-May."

"Today is April seventeenth, Sunday."

"That is to say, from now on, we have less than a month to prepare for the selection of the county competition."

Anxi Zhengyi said loudly after the team members assembled, and his words made the queue that was a little noisy just now quiet down in an instant.Mitsui Shou, who was originally unhappy, also looked serious at this time, staring at Masayoshi Anzai closely, not knowing what he was thinking.

At this time, Bu Dao also looked at Anxi Zhengyi, his eyes full of expectation.

"I don't think I need to say more about the importance of the county competition."

"In last year's summer competition, our Wushi Middle School only got the top eight results. I think you all know how bad the results are."

"Some students in our team hope to enter some high schools through basketball, but I want to tell you that the strong basketball school in Kanagawa will only select players from the top four teams!"

"Even some national-level high schools and colleges will only select their favorite players in the national competition."

"Only in a junior high school with excellent grades can one have the opportunity to enter a high school with excellent grades, and only in a high school with excellent grades can one have a chance to enter a university with excellent grades!"

"Our Wushi Middle School basketball club is different from other schools. They only cultivate hobbies, but we cultivate players!"

"Cultivate players who can hit higher competitions!"

Anxi Zhengyi's voice echoed in the basketball hall, and some players were agitated by the words.Anxi Zhengyi's words have indeed reached the hearts of many people. Some people play basketball just as a hobby, while some people play basketball to be able to enter a better school. It is a pass and a ticket.

"Therefore, in order to make our Wushi Middle School in better condition for the upcoming county competition."

"Starting today, the training intensity of our team will be greatly increased."

"Although the time for training three times a day remains the same, the amount of training will increase exponentially. I hope you can be mentally prepared."

"Of course, I will also give you a chance. Now, those who can't bear the hardship can choose to leave!"

Anxi Zhengyi looked serious, and there was no hint of a joke in his face.Everyone realized that Justice Anxi was not joking with them.And Anxi's slightly threatening words also made the players below flutter and whispered.

Although it is true that Wushi Middle School is a strong basketball school, although it is true that many people come here to become stronger players.But in the final analysis, the basketball team is still a kind of club, and some players are selected to join the team purely because of their hobbies, and they also happen to be physically fit and meet the requirements.

The will of these people is often not so firm.

Anxi Zhengyi narrowed his eyes slightly and did not speak, allowing the team members below to whisper.He seems to be really waiting for a player to offer to quit the team.

"Coach, we will definitely enter the national competition!"

"Our goal is to dominate the country!"

At this moment, Mitsui Hisashi's loud and clear voice came from the queue, and the other team members looked at Mitsui Hisashi in surprise at this moment, and the noisy queue suddenly fell silent.

"Oh, this temperament is similar to Sakuragi Flower Road." Budou also looked sideways at Mitsui Shou, more or less admiring Mitsui Shou's determination and confidence.

The rhetoric of young people always has a different appeal.

Some team members who were originally thinking about it silently closed their mouths after hearing what Mitsui Shou said, and the anxiety and fear on their faces began to fade away.

Determination can infect other people.

"Hmph!" Anxi Masayoshi snorted softly, opened his eyes and looked at Mitsui Shou in the crowd, the corners of his mouth slightly curled up, revealing a hint of a smile.After a long silence, Masayoshi Anzai waved at Masao Fujii and said:
"it is good!"

"Then let's start training!"

"The ugly thing is before, if someone is lazy during training, I will kick him out of the basketball team without hesitation."

"I will not allow bastards in my team."

"Fujii, lead the team to warm up first."

After Anxi Zhengyi finished speaking, he walked towards the seats on the sidelines.Masao Fujii, the captain who walked out of the team, led the team to jog and then stretched to prepare for the next training.

The warm-up training before the training of the Wushi basketball team was very mature. After 15 minutes, Masao Fujii led the team to complete the warm-up exercise.

Afterwards, Masayoshi Anzai began to arrange the training of the players.

Just talking about training, Wushi Middle School led by Anxi Masayoshi is already at the forefront of the times at the junior high school level.The team's training is not the kind of hodgepodge group training, followed by targeted layered training.

Novices with poor foundation are arranged to go to basic training, and students who have a certain basic guard line and forward line are arranged to conduct one-on-one confrontation layup practice in the whole court.Some starting players such as Mitsui Shou were assigned to tactical running and physical training.

After arranging a group of players, Masayoshi Anzai called Jinguji Budo alone.Anxi Zhengyi obviously attached great importance to the training of martial arts, and decided to personally grasp the training of martial arts.

The entire gymnasium, almost all the venues are being trained, only half of the field at the corner of the court is empty.Anxi Zhengyi came to this half with Budao alone.

"Coach, is there something wrong with you calling me alone?" Although Wu Dao had some guesses in his mind, he still asked a lot.

"Your training will be different from other people's. Your conditions are very good, but if you want to become stronger, relying on talent alone is not enough."

"Training is also very important."

Anxi Zhengyi pushed the gold-rimmed glasses on the bridge of his nose, said slowly, then walked to the sidelines, took off his jacket, revealing the short sleeves he was wearing underneath, and returned to the court with a basketball.

"Jinguji, your height, arm span, and moving speed are all quite good."

"But your weight, dribbling, and offensive ability are all obvious weaknesses."

"Although I mentioned you among the selected players, you must not be complacent. You must recognize the strength gap between you and the selected players."

"In order for you to make a difference on the court, I decided to train your shooting and layup ability."

"In just one month, physical fitness and strength are difficult to greatly improve, but layup ability and shooting can be trained to achieve certain results."

Anxi Zhengyi threw the basketball to Budo while speaking, and told Budo his thoughts.Obviously, Masayoshi Anzai also knows what Budo's advantages are on the court. He didn't foolishly let Budo practice his ability at the basket, but let Budo practice shooting and layups.

These two trainings are actually the most indispensable things in martial arts at this stage.

Budo's movement speed is quite fast, and the bounce is also very good. If there is a fast attack by Budo and Mitsui Shou, it will definitely have an unexpected effect.Moreover, Budo's height is quite outstanding at this stage of junior high school. If he can have a shooting ability, it will form a perfect dislocation. At that time, ordinary guards will not be able to prevent Budo from shooting in front of Budo.

The shortcoming of Wushi Middle School's single offensive point can also be made up to a certain extent. It is not Anzai Masayoshi's style to put everything on Mitsui Shou.

"Yes, coach." Bu Dao had no objection to Anxi Zhengyi's arrangement, and Anxi Zhengyi's thoughts coincided with his.

What martial arts lacks now is not defensive ability, but offensive ability.Being a blue collar is not the pursuit of martial arts.

One wants to teach and the other wants to practice. The coach and the players reached an agreement in an instant.

Anxi Zhengzheng's method of training martial arts is also quite simple and rude, how to practice for layups?Just keep laying up.

How to practice shooting?Just keep shooting.

After all, Budo is not a novice. He also knows the key points of layups and shots, so he will naturally adjust his posture and movements during the training process, which also saves Anzai Zhengyi a lot of worry.

What Anxi Zhengyi has to do is to keep passing the ball to Budao, at most, to mention a few words from time to time.In the process of training martial arts, Masayoshi Anzai also discovered the amazing comprehension ability of martial arts. Many problems can be corrected by himself without him even talking about them. After hearing some things, he can quickly comprehend them and integrate them into practice.

This discovery made Anzai Masayoshi more satisfied with Budo, and even had some interest in acting as an obstacle when Budo shot, and put a certain amount of defensive pressure on Budo when he made a layup, so that Budo could adapt to the rhythm of the court.

The effect of practicing with opponents and practicing without opponents is completely different.

(End of this chapter)