The legend of short track speed skating
Chapter 235 Physical Distribution
Chapter 235 Physical Distribution
Wang Meng shook her head, looked at Li Yuang and said, "Physical problems mainly come from three aspects, namely physical reserve, physical energy utilization efficiency and physical energy distribution! Blowing up balloons can only improve your physical energy utilization efficiency, but cannot help you allocate your physical energy!"
To be honest, Wang Meng didn't expect Li Yuang's ability to improve so quickly. She originally thought that Li Yuang would have to reach his current height in the 21-22 season at the earliest. She didn't expect him to spend less than a year...
My nephew is very talented, he trains hard and often retrains, I think these are the rewards of hard work!
During the Pyeongchang Winter Olympics, Wang Meng discovered the problem of his inefficient use of physical fitness. The first thing he did after returning to the national team was to let him perform "balloon blowing training".
Li Yuang refused at first...but then he was able to blow up balloons on the playground, abroad, and in variety shows without shame!
During the summer training in the United States this year, other athletes' movements were seriously deformed in the last few laps of the 200 laps!Only Li Yuang gritted his teeth and persisted!It can be said that the tasks assigned by the coaching staff have been completed with high quality.
Wang Meng could tell that Li Yuang was very concerned about physical fitness, and she didn't care much about it at first, but when Li Yuang showed his talent in all individual events, Wang Meng gradually became aware of her nephew's ambition... He wants to be a "hexagonal warrior"!
Since Li Yuang's goal is so ambitious, as his exclusive coach, it is natural to escort him!
Wang Meng looked at Li Yuang, saw that he was confused, and continued, "Do you think that the distribution of physical strength is a choice in certain events? Just like today's competition, if you give up the team relay, you will not be able to rely on the 1500 meters. Lucky to win the championship?"
Li Yuang nodded, he had always thought so.In his perception, physical fitness distribution is a simple matter of trade-offs.
But for Li Yuang, he doesn't want to give up every game!
Wang Meng didn't rush to refute Li Yuang, but asked, "Supposing your physical fitness is only half, and you want to participate in the 1500-meter final of the BJ Winter Olympics, how would you allocate your physical fitness?"
"That must have been behind in the first half of the journey, and outsiders surpassed in the second half!"
The words are full of Li Yuang's confidence in the 1500-meter event!
For such an answer, Wang Meng is not surprised. Li Yuang has always done this. The 500m is absolutely every second. In the 1000m, Li Yuang only led the entire field once. As for the 1500m, I want him to lead. He is still difficult!
"What will you do if there is only one competitor left in front of you at the last corner, and your physical strength is not enough to support you to overtake you?"
Li Yuang bowed his head and fell into silence after listening. Li Yuang had a very high quotient. As soon as Wang Meng asked this question, he immediately realized that his aunt meant that his heretical transcendence was a waste of energy!
Indeed, outsider overtaking, especially when cornering, has always been a sign of top players!
But the reason why it became a symbol is that apart from its ability, it is more of a longer gliding distance and greater physical exertion!
Seeing Li Yuang bowed his head and said nothing, Wang Meng coaxed and said, "How about Lin Xiaojun's transcendence ability?"
"Very strong, no worse than me!"
"Have you ever seen Lin Xiaojun's whole game being surpassed by outsiders?"
"Coach, are you asking me to reduce the number of times the heretics surpass me?"
Seeing Li Yuang shaking his head, Wang Meng continued: "Li Yu, your ability to transcend outsiders is indeed very strong, so strong that people ignore your ability to transcend inside..."
Li Yuang's family knows his own affairs, and his ability to transcend inside is not top-notch!In many cases, opponents will pull sideways in order to create difficulties for him to surpass the outer way, which leads to too large gaps in the inner way, and he can complete the inner way beyond with just one change of direction!
There is also the "little fish drill" at Seoul Station, which is not his conventional weapon, but more like a flash of inspiration on the ice rink!
After a long while, Li Yuang said slowly: "Auntie, I want to learn inner way to surpass!"
"Don't worry about this season, it's enough for you to cope with the big winter meeting with your ability! Wait for next summer training, as long as they can come to one, it's enough for you to learn!"
The two of them?
Kim Sun Dae and Ahn Hyun Soo?
Ahn Hyun-soo naturally has no problem, but Kim Sun-tae is not a top athlete, so can he?
Seeing that Wang Meng continued to pay attention to the game on the court, she didn't intend to continue speaking.Out of trust in his aunt, Li Yuang didn't say anything.
At this time, the 1000-meter competition has all ended, and the second 1500-meter final of the women’s group will be held in Group A. The only seedling in the women’s team, Li Jinyu, who won the bronze medal in the first 1500-meter final, once again play.
Unfortunately, she was not able to be taken care of by the god of luck like Li Yuang, and she only won No.6 in the end!
So far, the Chinese short track speed skating team led by Wang Meng has completed the trip to Almaty with 3 golds and 2 bronzes.
If you only look at the results, everyone will think that the results in this round are good, and they won three gold medals!
But ice fans who have actually watched the game know that without Li Yuang, the Chinese team would not even be able to win a gold medal.
……
Back at the BJ base, Li Yuang once again returned to the life of three points and one line.
That night, as soon as Li Yuang hung up the video with Camilla, he heard Li Wenwu shout: "Carp, Lin Xiaojun is going to serve in the military!"
In the new season, due to the expansion of the national team, the dormitories were redistributed in the team.Li Yuang and Li Wenwu were assigned to the same dormitory again, and the old couple were able to reunite.
"What nonsense are you talking about, isn't Lin Xiaojun the champion of the Pyeongchang Winter Olympics? How could he serve in the military?"
"Carp, you don't understand. Although Lin Xiaojun is an Olympic champion and doesn't have to serve two years of military service, according to the relevant regulations of South Korea, he still needs to undergo four weeks of military training!"
Li Yuang recalled the conversation between the two at the Mudong indoor skating rink that day, and he felt that this matter seemed abnormal: "Four weeks? This is the rhythm of the second trial after military training!"
Li Wenwu didn't understand the meaning of Li Yuang's words, and said, "That's right, did a public relations company give him notice to serve in the army early to win the favor of the public?"
While searching for the news, Li Yuang shook his head and said, "Probably not, it's just four weeks of military training, it won't have much impact."
Li Wenwu knew that when the Seoul Station ended, Li Yuang had chatted with Lin Xiaojun.Seeing that Li Yuang said so firmly, he thought he knew something inside, and suddenly asked curiously: "Do you know something inside? Tell me..."
"I don't know, I just think this time point is weird."
Li Wenwu said contemptuously: "Che... I thought you knew something. It turns out that everyone is the same."
Seeing that Li Yuang was still acting like a bitter and bitter suo, Li Wenwu continued: "It doesn't matter, anyway, the second trial will be held in less than a month anyway, and we will know when the time comes."
""
Thanks to the book friend "G***uo" for the reward and monthly ticket support!Thanks for the support of the monthly ticket cast by "Regret"!
Speaking of Lin Xiaojun’s transfer of nationality, he did a great job. Before the second trial, he served in the military. Before the transfer of nationality, he donated all the gold medals, and donated all the bonuses he got in the Korean team. He really blocked all his retreats!
(End of this chapter)
Wang Meng shook her head, looked at Li Yuang and said, "Physical problems mainly come from three aspects, namely physical reserve, physical energy utilization efficiency and physical energy distribution! Blowing up balloons can only improve your physical energy utilization efficiency, but cannot help you allocate your physical energy!"
To be honest, Wang Meng didn't expect Li Yuang's ability to improve so quickly. She originally thought that Li Yuang would have to reach his current height in the 21-22 season at the earliest. She didn't expect him to spend less than a year...
My nephew is very talented, he trains hard and often retrains, I think these are the rewards of hard work!
During the Pyeongchang Winter Olympics, Wang Meng discovered the problem of his inefficient use of physical fitness. The first thing he did after returning to the national team was to let him perform "balloon blowing training".
Li Yuang refused at first...but then he was able to blow up balloons on the playground, abroad, and in variety shows without shame!
During the summer training in the United States this year, other athletes' movements were seriously deformed in the last few laps of the 200 laps!Only Li Yuang gritted his teeth and persisted!It can be said that the tasks assigned by the coaching staff have been completed with high quality.
Wang Meng could tell that Li Yuang was very concerned about physical fitness, and she didn't care much about it at first, but when Li Yuang showed his talent in all individual events, Wang Meng gradually became aware of her nephew's ambition... He wants to be a "hexagonal warrior"!
Since Li Yuang's goal is so ambitious, as his exclusive coach, it is natural to escort him!
Wang Meng looked at Li Yuang, saw that he was confused, and continued, "Do you think that the distribution of physical strength is a choice in certain events? Just like today's competition, if you give up the team relay, you will not be able to rely on the 1500 meters. Lucky to win the championship?"
Li Yuang nodded, he had always thought so.In his perception, physical fitness distribution is a simple matter of trade-offs.
But for Li Yuang, he doesn't want to give up every game!
Wang Meng didn't rush to refute Li Yuang, but asked, "Supposing your physical fitness is only half, and you want to participate in the 1500-meter final of the BJ Winter Olympics, how would you allocate your physical fitness?"
"That must have been behind in the first half of the journey, and outsiders surpassed in the second half!"
The words are full of Li Yuang's confidence in the 1500-meter event!
For such an answer, Wang Meng is not surprised. Li Yuang has always done this. The 500m is absolutely every second. In the 1000m, Li Yuang only led the entire field once. As for the 1500m, I want him to lead. He is still difficult!
"What will you do if there is only one competitor left in front of you at the last corner, and your physical strength is not enough to support you to overtake you?"
Li Yuang bowed his head and fell into silence after listening. Li Yuang had a very high quotient. As soon as Wang Meng asked this question, he immediately realized that his aunt meant that his heretical transcendence was a waste of energy!
Indeed, outsider overtaking, especially when cornering, has always been a sign of top players!
But the reason why it became a symbol is that apart from its ability, it is more of a longer gliding distance and greater physical exertion!
Seeing Li Yuang bowed his head and said nothing, Wang Meng coaxed and said, "How about Lin Xiaojun's transcendence ability?"
"Very strong, no worse than me!"
"Have you ever seen Lin Xiaojun's whole game being surpassed by outsiders?"
"Coach, are you asking me to reduce the number of times the heretics surpass me?"
Seeing Li Yuang shaking his head, Wang Meng continued: "Li Yu, your ability to transcend outsiders is indeed very strong, so strong that people ignore your ability to transcend inside..."
Li Yuang's family knows his own affairs, and his ability to transcend inside is not top-notch!In many cases, opponents will pull sideways in order to create difficulties for him to surpass the outer way, which leads to too large gaps in the inner way, and he can complete the inner way beyond with just one change of direction!
There is also the "little fish drill" at Seoul Station, which is not his conventional weapon, but more like a flash of inspiration on the ice rink!
After a long while, Li Yuang said slowly: "Auntie, I want to learn inner way to surpass!"
"Don't worry about this season, it's enough for you to cope with the big winter meeting with your ability! Wait for next summer training, as long as they can come to one, it's enough for you to learn!"
The two of them?
Kim Sun Dae and Ahn Hyun Soo?
Ahn Hyun-soo naturally has no problem, but Kim Sun-tae is not a top athlete, so can he?
Seeing that Wang Meng continued to pay attention to the game on the court, she didn't intend to continue speaking.Out of trust in his aunt, Li Yuang didn't say anything.
At this time, the 1000-meter competition has all ended, and the second 1500-meter final of the women’s group will be held in Group A. The only seedling in the women’s team, Li Jinyu, who won the bronze medal in the first 1500-meter final, once again play.
Unfortunately, she was not able to be taken care of by the god of luck like Li Yuang, and she only won No.6 in the end!
So far, the Chinese short track speed skating team led by Wang Meng has completed the trip to Almaty with 3 golds and 2 bronzes.
If you only look at the results, everyone will think that the results in this round are good, and they won three gold medals!
But ice fans who have actually watched the game know that without Li Yuang, the Chinese team would not even be able to win a gold medal.
……
Back at the BJ base, Li Yuang once again returned to the life of three points and one line.
That night, as soon as Li Yuang hung up the video with Camilla, he heard Li Wenwu shout: "Carp, Lin Xiaojun is going to serve in the military!"
In the new season, due to the expansion of the national team, the dormitories were redistributed in the team.Li Yuang and Li Wenwu were assigned to the same dormitory again, and the old couple were able to reunite.
"What nonsense are you talking about, isn't Lin Xiaojun the champion of the Pyeongchang Winter Olympics? How could he serve in the military?"
"Carp, you don't understand. Although Lin Xiaojun is an Olympic champion and doesn't have to serve two years of military service, according to the relevant regulations of South Korea, he still needs to undergo four weeks of military training!"
Li Yuang recalled the conversation between the two at the Mudong indoor skating rink that day, and he felt that this matter seemed abnormal: "Four weeks? This is the rhythm of the second trial after military training!"
Li Wenwu didn't understand the meaning of Li Yuang's words, and said, "That's right, did a public relations company give him notice to serve in the army early to win the favor of the public?"
While searching for the news, Li Yuang shook his head and said, "Probably not, it's just four weeks of military training, it won't have much impact."
Li Wenwu knew that when the Seoul Station ended, Li Yuang had chatted with Lin Xiaojun.Seeing that Li Yuang said so firmly, he thought he knew something inside, and suddenly asked curiously: "Do you know something inside? Tell me..."
"I don't know, I just think this time point is weird."
Li Wenwu said contemptuously: "Che... I thought you knew something. It turns out that everyone is the same."
Seeing that Li Yuang was still acting like a bitter and bitter suo, Li Wenwu continued: "It doesn't matter, anyway, the second trial will be held in less than a month anyway, and we will know when the time comes."
""
Thanks to the book friend "G***uo" for the reward and monthly ticket support!Thanks for the support of the monthly ticket cast by "Regret"!
Speaking of Lin Xiaojun’s transfer of nationality, he did a great job. Before the second trial, he served in the military. Before the transfer of nationality, he donated all the gold medals, and donated all the bonuses he got in the Korean team. He really blocked all his retreats!
(End of this chapter)
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