Modern: I prove the supernatural as a mortal

Chapter 6 A New Phase of the Practice Plan
The sun was low.

The sky is covered with afterglow, gorgeous and solemn.

In the courtyard of the small building, Tang Li was practicing Tai Chi.

This is already the third day of him learning boxing with Ke Yiyang.

From being a little awkward at the beginning to gradually getting familiar with it, Tang Li now has a better understanding and mastery of Taijiquan.

"call."

Breathing out lightly, Tang Li retracted his fist and stood up.

Refreshing.

It feels good.

In front of him, the property panel appeared.

[Sequence/breath]: Lv.1
……

【Name】: Tang Li
[Physical body/physique]: 11.9
【Spirit】: 10.9
[Practice]: Secret Storage · Breathing Training Guide (Proficiency 47/500)

[Skills]: Tai Chi (Beginner 35/50)

[Attribute Points]: 0.7
On the property panel, an icon of Taijiquan appeared.

Tang Li's body/physique reached 11.9.

Spirit also improved to 10.9.

Physical fitness and spirit, the higher the base, the harder it will be to improve in the future.

This is considerable progress.

The combination of Taijiquan practice and Daoyin technique ushered in a new change in Tang Li's practice.

At the same time, 0.7 points of attribute value have been accumulated.

Tang Li pondered for a while.

"Assignment."

The properties panel changes accordingly.

【Skill】: Taijiquan (Small success 55/200)

He assigned attribute points to Taijiquan, and his proficiency increased, and his understanding and mastery of Taijiquan also reached the Xiaocheng level.

Many boxing theories and essences emerged and merged.

Tang Li faintly felt the "meaning".

……

Qingning West Second Village, in an old house.

Ke Yiyang was sitting in the yard, soaking goji berries in a water glass, listening to opera, and resting his mind with his eyes closed.

"Master Ke."

Tang Li stepped forward and greeted Ke Yiyang.

These days, the old and the young are gradually getting to know each other. Tang Li sometimes comes to the old house to practice boxing, drink tea and listen to operas with Ke Yiyang.

"How's your boxing practice going?"

Ke Yiyang asked.

Tang Li said: "It's not bad, I have some new insights."

"Oh?" Ke Yiyang raised his eyebrows slightly when he heard the words, "Really, you practice and practice, show me."

"it is good."

Tang Li responded, stepped into the yard, opened his boxing frame, and began to practice Tai Chi.

Opening and closing.

Cloud hands.

Wild horses split their manes.

Fuhu.

Grab the sparrow's tail.

……

……

One move, one move, rigorous, yet smooth, round and round.

"Yes, Not Bad……"

"wait--"

"This is, mean?"

Watching Tang Li practicing boxing, Ke Yiyang changed from gratified to surprised, then surprised, and a look of disbelief flashed in his eyes.

In Tang Li's fist--
Faintly saw the "meaning".

This means that Tang Li's understanding and perception of Taijiquan is no longer limited to the moves, but has entered the room, truly started, and achieved something.

Ke Yiyang can't remember clearly, when he first learned boxing, how long did he practice before he felt the "intelligence".

One year...

two years?

"Young people today are amazing!"

Looking back on the past, Ke Yiyang felt a little emotional.

"Master Ke, am I doing well?"

Tang Li stood up with his fists closed, looked at Ke Yiyang, and asked.

Ke Yiyang held the water glass, stared blankly, and said in a whirl: "Your boxing has already started. The master led the door, and the practice is up to me. I have nothing to teach you. How far you can go in the future and what achievements you can achieve depends on your strength." Your own persistence and good luck. If you really like Taijiquan, practice more and understand more. Practicing martial arts is also a kind of practice, which will be helpful to your future path and your life."

"Thank you sir."

Tang Li cupped his fists in thanks.

The old man is rigorous and selfless, which is admirable.

……

"call."

"call."

"call."

In the small building, Tang Li panted lightly.

He had just done another set of strength training, took off his sweat-soaked vest, and threw it on the ground.

Sweat trickled down his body, and dripped down on the ground.

Today, Tang Li's body/physique has reached 12.On the body, muscle lines are revealed, and the outline of eight-pack abdominal muscles is faintly displayed.The whole body looks slender and condensed, with a sense of carving.

His physical fitness has been completely improved.

His practice will also enter a new stage.

The higher the attribute base, the more significant the improvement effect, but correspondingly, the more you need to pay for the improvement.

Tang Li needed further practice and training plans.

"It's time to properly equip some professional training equipment..."

"If conditions permit, food supplements must also follow."

Tang Li pondered and whispered.

With the improvement of his physical fitness, he needs more professional and systematic training to better tap his potential and transform his physique.

And food supplements are also very important.

It is also an important source of collecting attribute points.

In Tang Li's practice plan, he also considered food supplements. He paid attention to the combination of meat, eggs, poultry, and vegetables, searched for recipes on the Internet, and targeted the intake of calories, energy, and various elements.However, the daily recipes, the attribute points that can be collected, are between 0.2-0.3 for almost a day, and 0.3 points are basically the limit.

To collect more attribute points, he needs special recipes.

Tang Li searched online.

Previously, Sheng Xiaohuai's whole set of Taoism materials also contained the content of Taoism's health preservation, covering some recipes that are compatible with practice and health preservation.

Healthy soup with medicinal supplements.

There are special recipes that use poultry meat, mycelia, and grass, and use special cooking techniques.

There are also secret recipes based on precious medicinal materials.

……

Each of these recipes has its own characteristics.

At the same time, they all have one thing in common:

Costly.

What wild poultry.

Rare hyphae.

What is Cordyceps sinensis, a rare medicinal herb...

Even compared with the more common medicine tonifying soup, bird's nest, donkey-hide gelatin and tangerine peel, etc., if you want to achieve better results, you need high-quality materials, and the price is not low.

Tang Li: "..."

It's a pity that Tang Li's savings have been basically exhausted from his previous ventures.

Now, he has no extra savings.

"It can only be done step by step, starting from the most basic..."

Tang Li Siyin.

……

Another day at noon.

Tang Li sat in the living room, sorting out and summarizing his practice experience.

[Health Preservation Part 1: On the significance of breathing to the human body]

[Health Preservation Chapter 2: Breathing Practice and Points of Attention]

【Health Preservation Chapter 3: The Combination of Breathing and Daily Exercise】

……

He is summing up experience.

At the same time, he was also thinking about his next practice plan.

After searching and comparing, Tang Li ordered a relatively affordable combined training equipment online, as well as auxiliary equipment such as barbells, iron sand clothes, and weights.

As for food supplements, for Tang Li at this stage, they are too expensive and definitely cannot be considered.

"Food and medicinal diet..."

Tang Li noticed that in some pharmacies, there are also formulas for nourishing food and medicinal food for health preservation.

For example, medicated diet uses ginseng, wolfberry, angelica, cinnamon, rehmannia glutinosa, poria cocos, licorice and other medicinal materials, and then adds ingredients such as ginger, red dates, fat hen, winter bamboo shoots, poultry or fish to cook. It is a traditional Chinese medicine diet. Invigorating qi and blood, improving physical fitness, various formulas are recorded in many medicinal materials.

Some prices are relatively affordable.

"This can be considered..."

Tang Li whispered.

Practice does not happen overnight, and Tang Li has made long-term preparations in his heart.

(End of this chapter)