Modern: I prove the supernatural as a mortal

Chapter 60 Practice and Change

Ningshan City Station.

Tang Lita stood in the living room, waiting for Jiang Zheng.

He put on a simple hoodie and cloth shoes. Although he was dressed in ordinary clothes, his body was well-proportioned and slender, and he looked calm and decent. Standing in the crowd, it was hard not to be noticed.

From time to time, some girls looked sideways, or talked in twos and threes in low voices.

"Old Jiang."

Not long after, Tang Li saw Jiang Zheng among the crowd.

As an authentic northeastern man, Jiang Zhengren is tall and burly, more than 1.9 meters tall, with a burly physique. When he was in college, people sometimes affectionately called him "Prince Stallion".At this time, he was carrying his luggage and stepped out of the station. He was wearing a gray coat. It was not known whether he was tired from the journey. His clothes were a little wrinkled, his hair was a little messy, and he hadn't shaved clean. He looked a little thin and haggard.

Hey--
Prince Stallion, looks like he's getting skinny.

"ion?"

"You, the change is a bit big!"

Seeing Tang Li, Jiang Zheng couldn't help but startled.

Today's Tang Li has a slender, tall and straight body. After cultivating, he has grown a little taller. Standing next to Jiang Zheng, the two of them are about the same height.

"Is your hometown, Xiaodao, really raising people like this?"

Jiang Zheng couldn't believe it.

"You won't know until you go."

Tang Li led Jiang Zheng out of the station and hailed a car.

We found a hotel in the city, had lunch, and chatted about each other's current situation.

Although Jiang Zheng didn't say much during the dinner, it can be seen that he has been somewhat unsatisfactory recently, depressed and lost.

After that, they got on the ferry and arrived at Qingning Island.

"There are mountains, water, and the sea. The scenery is really good."

When he came to the small building and looked at the surrounding scenery, Jiang Zheng sighed.

"Hey, there are still wooden stakes?"

"This is a combination training device, Ion, are you doing fitness? Are you all so professional?"

Seeing the wooden stakes standing in the yard, and looking at the training equipment in the hall, Jiang Zheng asked curiously.

He tried to lift the barbell.

Spin and become silent.

How much does this barbell weigh?
Or, has he really become imaginary recently?

……

At night, Tang Li cooked a few dishes.Because of his practice, he also stocked up a lot of ingredients, and soon, he prepared a table of meals, including fish and meat, as well as special seafood, full of color and fragrance.

Tang Li's cooking skills are pretty good.

After opening a bottle of Moutai, the two tasted wine to reminisce about the old days.

While drinking, Jiang Zheng's mood gradually relaxed, and he revealed the recent events.

It turned out that the competition in the training and education industry was fierce, and because of some recent policies that restricted extracurricular training, his training institution also encountered a cold winter, and the business became worse and worse, making it difficult for the institution to maintain.Later, because of the partner's deception, not only the training institution closed down, but Jiang Zheng was in debt.

Since then, their husband and wife also began to quarrel frequently, and finally broke up, and the child was sentenced to the woman.Jiang Zheng had no choice but to sell the house in the end to pay off the debts, and he has nothing since then.

From a high-spirited student to working hard step by step, accumulating a family business, and gradually having a career and family that people envy, and finally his wife and children separated, leaving nothing. This made this 1.9-meter-old Northeast man unable to accept it for a while, and his will was depressed.

Tang Li comforted Jiang Zheng.

But he also knows that it is difficult to empathize with other people's comfort after all.If he wants to come out, or even regain his strength, the most important thing is to rely on Jiang Zheng himself.

That night, I don't know if it was because he was depressed and depressed for too long, Jiang Zheng drank a little too much, and finally fell groggy and fell asleep on the bed.

……

Alternating day and night.

The morning sun shines through the windows into the house.

"Well--"

Jiang Zheng woke up rubbing his eyebrows, sat on the bed for a while, dragged on his slippers, stepped to the bathroom, got a water cup and a toothbrush, brushed his teeth, and came to the yard.

The fresh mountain air made his wine sober up a little.

"Ok?"

Stepping into the yard, he saw Tang Li sitting cross-legged on a rock, breathing.

Jiang Zheng was startled.

The morning light poured down on Tang Li, creating a mysterious mood.

"woke up?"

Sensing Jiang Zheng's arrival, Tang Li looked at him and said.

"Ion, are you practicing?"

Jiang Zheng asked in disbelief.

"Well, that's right." Tang Li nodded.

Jiang Zheng doubted: "This, is it useful?"

"Why don't you try it too?" Tang Li said.

Jiang Zheng: "..."

"Well, it's fine anyway."

After thinking about it, Jiang Zheng also imitated Tang Li and sat cross-legged.

"Keep peace of mind."

"Feel the rhythm of breathing..."

Tang Li guided Jiang Zheng.He could feel that Jiang Zheng's breathing, and even the circulation of breath in his body, was guided step by step, from chaotic and random at the beginning, to gradually becoming stable, and faintly, began to show a rhythm.

Gradually, Jiang Zheng seemed to be in the process of exhaling, feeling calm and peaceful, and a little immersed in it.

yard.

Dawn falls.

From time to time, the breeze passes through the leaves and blows past.

After a few moments.

Jiang Zheng exhaled lightly and opened his eyes.

"It seems that it really works..."

Feeling the peace in his heart, as if his body and mind had been baptized, Jiang Zheng couldn't believe it.

Tang Li looked at Jiang Zheng and smiled.

Of course, it is impossible for Jiang Zheng to achieve qualitative improvement through the attribute panel like him.However, Secret Storage·Tuna Training Guidance is a door system in itself, and it is a rigorous training guidance technique. Even ordinary people will definitely benefit from practicing it.

Like Jiang Zheng himself, who is depressed and depressed, he can practice quietly, and the effect is more obvious.

"Since you've all come to the island, you might as well practice and exercise with me these few days."

Tang Lidao.

Some people say that exercise is the best way to eliminate worries.The current Jiang Zheng also needs to become busier and more fulfilled in order to relieve the depression and depression in his heart, regain his strength, and start a new life.

"it is good."

Feeling the benefits brought by exhalation, Jiang Zheng couldn't help flashing a glint of anticipation in his eyes. He grinned and said, "Ion, do you have a training plan? What are the specific items? Hehe, you should also know that in college At that time, I was also a fitness expert. Come on, give me strength."

"Run 7 kilometers in the morning with a load."

"Practice boxing."

"Swim at least 1000 meters."

"Strength combination training: 150 push-ups, 150 sit-ups, stretching, weight training..."

……

Tang Lidao.

Jiang Zheng: "..."

……

time lapse.

Jiang Zheng began to practice and exercise with Tang Li.

Of course, it is impossible for Tang Li to let Jiang Zheng train according to his strength standard, and make adjustments according to his physical fitness and conditions.

With the practice of practice, Jiang Zheng's mood gradually began to become more open, with a smile on his face, and the depression and depression in the past also began to dissipate.

Sensing Jiang Zheng's change, Tang Xin was heartbroken and pleased with it.

This is for him.

It is also a kind of practice.

(End of this chapter)