From sparring to superstar
Chapter 43 42 A good hook training method!
Chapter 43 42. Haoniubi's hook training method!
Obviously yesterday I still had the posture of 'my old lady just wants to take it off', but in the end I didn't take it off if I couldn't.
mean!
Forget it, just think that the hard disk saves a little space. Before the rise of domestic solid state, hard disk capacity was very expensive.
Seeing Li Ao's embarrassing expression, Jessica was in a good mood, got up, turned her hips and walked towards the guest room.
Go back to sleep, she is serious.
After admiring it for a while, Li Ao turned and left speechlessly, heading for the Memorial Stadium.
The happiness of loneliness is really not something that can be enjoyed every day, not to mention the old man, it would be better to have a trainer.
But he held his temper, practiced hooks, practiced dribbling emergency stop shots, practiced step-back shots, practiced fadeaway shots... all of these were learned, and the practice was over.
Li Ao returned to the apartment after being a mouse in the arena all day.
After taking the elevator upstairs, he walked a lot faster than usual, and opened the door of the house assistant's auntie...it was empty, and there was no one there.
He suddenly realized - what am I looking forward to?
He scanned the living room, and saw that the sheets, quilt covers, and pillowcases that should have been used last night were folded and placed on the sofa, with a note left on them.
Going forward, I picked up the note and looked at it. It said - "I woke up too late and rushed to work. I don't have time to wash it. You wash it."
There is an expression drawn next to it, very arrogant—(`^)ノ
Below is a phone number, plus a sentence - "Thank you for taking me in last night, and I will treat you to dinner when I am free."
The final signature - Jessica, the sexiest big beauty who doesn't take off her clothes.
Li Ao: ( ̄┏_┓ ̄)
If this woman really wants to invite him to dinner, she should ask him to leave a phone call!
Leaving my own phone number, I made it clear that I didn't really want to treat guests.
Really stingy!
After putting away the notes and picking up the changed sheets and quilt covers, Li Ao seemed to smell a faint fragrance... The newly bought laundry detergent from the house assistant's aunt's house smells good!
Feeling a little wretched, he walked quickly to the balcony, stuffed it in, poured in the laundry detergent, and pressed the button for washing large items.
He went back to his small apartment to take a shower, cleared his mind of all distractions, went back to the home of his auntie, took the chef's clothes out of the dryer, and made dinner.
Make a meal, it just so happens that this year's Christmas battle is about to start.
If you want to watch the live broadcast, Li Ao will go to the aunt of the hospital to watch it, because the NBA and NCAA league passes are opened here, and the yearly package is 499 US dollars, which is extremely luxurious.
Generally speaking, families with spare money and parents who love to watch games will choose to order a live broadcast of a single game. Li Ao has seen before that the price of live broadcasts this season ranges from US$0.99 to US$9.99.
Those who have supported teams will pay 49.9 US dollars to 69.9 US dollars to order a team's full-season live broadcast separately, and the playoffs will be calculated separately.
The league pass is a project jointly created by the NBA and the NCAA in 1994. You can watch NBA and NCAA basketball games on any TV station. The price is decreasing year by year, and the most expensive time is nearly a thousand dollars.
The combined games of the two leagues theoretically have more than 1000 live broadcasts a year. Of course, the live broadcast time of many games overlaps, but no one watches so many games on TV every day. Many, but this pass has been dubbed the 'dumb tax' by other leagues.
But the NFL, MBL and other leagues that are said to be a "fool tax" are basically sour. broadcast revenue has increased in varying degrees.
But for those who bought this pass, except for the local tyrants who are not short of money, most ordinary families regret it.
Buying a pass, the last game to watch, is not much different from paying for a team's national live broadcast package during the season, impulsive consumption belongs.
The game between the Knicks and the Pacers will start first. The grievances between Reggie Miller and the Knicks are the highlight of this game.
The match between the two teams was held at the home court of the Pacers. When the players of the visiting team came out, everyone on the scene made a uniform movement-locked their throats.
The Knicks players were very angry, but after the game started, they could only be furious but powerless.
Ewing is really old!
Averaged 15.7 points per game, a career low, 0.9 assists per game, a career low, steals and blocks, are also career lows, and averaged 10 rebounds per game while maintaining the dignity of a first-line center.
靠着雷吉-米勒的单场26分、马克-杰克逊15分5板15助攻,步行者队以101比90轻取尼克斯队拿下胜利。
Last season's black eight to the finals of the eastern tycoons, tonight did not see a shadow.
Li Ao heard the commentator spit-"If Ewing is still holding the airs of being a star, he wants to take the most shots and the most possessions. Don't let the teams that belonged to Houston, Sprewell, and Johnson in last year's playoffs Hand it over, and this team that could have been very promising is doomed."
He thinks it makes sense. This year, the Knicks are basically all healthy. There are so many stars. The coach is Jeff Van Gundy, a defensive expert. They have cooperated for many years and should have a tacit understanding. However, they only started with 14 wins and 12 losses. Too bad to comprehend.
Just looking at the lineup, the Pacers are obviously inferior to the Knicks, but they play far better than the Knicks.
But what he cares about watching this game is not this, but the running, catching and shooting of Alan Houston and Reggie Miller.
The former scored 21 points and the latter 26 points. Most of the points were catching and shooting. Both of their running positions and mid-range shots were at the artistic level, which he yearned for.
Immediately afterwards, the second Christmas battle began. In this game, Li Ao was not looking at the skills, but purely watching the excitement.
Lake Horse Wars!
There are only two Christmas games this year. If the Knicks hadn't collapsed at the beginning, the gold content would indeed be full.
Watching Afro No. 8 and Skinny Shark on TV, Li Ao was very excited.
But the most dazzling person on the field was the number 21 with facial paralysis.
The TV announcer referred to Duncan as 'the best player in the world'.
He was crowned the MVP of the finals in the second grade last season, and defeated Garnett, O'Neal, Tianzun and Roof of the World, Big Mom and Camby in a row, swept two rounds, 4-1 in one round, 3-1 in one round, 15 wins 2 Negative terrorist dominance won the championship, the title of the pinnacle of his debut was officially launched, and some people started shouting about the number one power forward in history.
The skinny shark is still the same skinny shark. After the game started, facing Duncan and the Admiral, O'Neal was as bitter as last year's playoffs.
Fortunately, in addition to O, the Lakers also have K!
The 21-year-old Xiao Snake just renewed his contract with a 6-year maximum salary during the offseason. He has been questioned, but he broke through the doubts and averaged 22 points, 6 rebounds and 5 assists per game. With a qualitative improvement, he has become one of the best defenders in the league. While having the best lineup strength, he also has the strongest defense in the back line. The first defense is expected... The most important thing is that he already has the power to kill Buddha!
29投16中,其中三分球仅有4中1,但他中投18中10!
Coupled with 12 of 10 free throws, Kobe soared 43 points, dedicating 40+ in a single game for the first time in his career to Shifo.
加上奥尼尔的12分12板4助攻3盖帽、格伦-莱斯的19分、霍里的12分,湖人队以99比92力克马刺队,幼蛇斩佛成功!
Duncan scored 28 points and 10 rebounds tonight, and Admiral had 10 points and 19 rebounds. The two blocked shots in total, 7 of which were given to O'Neal, and the inside advantage was full.
But he couldn't hold back that there was a Buddha-killer on the opposite side, who could throw in from the middle distance with his body tilted, repeatedly tearing their overall defense.
After watching the live broadcast, Li Ao watched the Lakers games in his previous life, mainly after 08. He thought Kobe's game at that time was outrageous.
After watching this game, he found that Kobe was already very reasonable at that time.
Now that's outrageous!
But they can still win!
Li Ao tried to put the perspective into the identity of a Spurs fan...just wanted to curse.
...
Christmas is over, and the coaching staff is still on vacation, but Li Ao ushered in the return of the old man!
With this "professional" hook shooting guide, Li Ao decided to coach the hook before the coaching staff took leave.
As a player who likes to push into the paint for quick shots when he sees a short defender, he feels that the hook, which is a close-range attack that doesn't require taking off or turning around, is suitable for him.
If possible, take the time to learn the basic skills training methods, which will also be helpful for arranging training programs for shooting training days later.
The old man taught very hard, and Li Ao learned very happily.
Li Ao felt that this old man was really a talent. After seeing him for two days, he made the training content more refined, and it was adjusted according to his previous training, which became more and more suitable for him.
The progress was faster than expected. On the second day, on the morning of the 27th, Li Ao practiced the hook, and the system prompt came!
"Congratulations to the host for successfully developing the basic hook training method. It has been judged that the basic hook training method is level 3. When the host conducts the basic hook training, it will gain an additional 60% of the training results."
"Damn Emma!" Li Ao uttered a sentence in his native language when he saw this prompt.
The old man asked, "What's the matter, Leo."
Li Ao came back to his senses and replied: "Ah, it's okay, I'm just lamenting that you teach so well, I feel that I have already learned how to train in the basics."
"Yeah, you learn so fast..."
The old man was a little sour when he said it, but he was more happy and stressed.
This progress far exceeded his expectations.
He found that only a few assistants in Los Angeles didn't seem to be enough... Let's expand the scope of assistant recruitment to the whole of California!
The old man's eyes lit up, and as soon as he thought about it, ideas continued to emerge.
You don't have to be a shooting coach!A player with a strong hook is fine too.
Which player has the best hook?
A candidate popped up in his mind, but he heard that that person was very unreasonable and indifferent... But that guy has a friend for many years who is a courtesan... There is a way.
The old man said: "Then it's time for you to learn how to use hooks. Give me some time. I'll go back and sort out a complete training process before teaching you. Didn't you say that your coaching staff will start giving you special skills tomorrow?" Have you trained? Just right, I also have time to watch the training video, and help you formulate training methods based on the characteristics of your hook."
The old man said and turned off the camera on the side. Once Li Ao raised a lot of problems that needed to be solved, he didn't remember, and the subsequent training was recorded on video, so that he can watch it with his assistants.
Li Aoying said: "Thank you so much, why don't you work part-time as an assistant coach in our team! Shooting coach is also fine, your hook skills are too good."
The old man is full of vanity!
He waved his hands as if he was an expert in the world, and said, "I'm used to freedom, so I don't want to clock in and go to work every day. I just want to teach you because I like you. Those people, if I want to learn from them, I still look down on them."
"It's true, you must not look down on that little money..."
In fact, the old man was really moved about being a teaching assistant, but it's okay to play like this now, and he still pays for his work... The instinct of a businessman, he can't do this job.
In order to avoid impulsively agreeing, the old man said: "Let's learn this first today. I'll go back first. Hurry up and give you a training method."
Li Ao looked at the strides of the old man when he left, and thought that it would be great if he could still be so tough at this age, at least he would not cause trouble to future generations.
On the other side, after returning to the property office, the old man dialed a number.
After a while, the phone was connected.
The old man scolded: "What are you doing, bastard? Does it take so long to answer the phone... Meeting, meeting, meeting, your father and me are more important than the meeting... There is something for me to do, or you will be punished, don't look You are dozens of years old, if you want to slap your father, you should slap you anytime..."
Just, don't cause trouble for future generations!
(End of this chapter)
Obviously yesterday I still had the posture of 'my old lady just wants to take it off', but in the end I didn't take it off if I couldn't.
mean!
Forget it, just think that the hard disk saves a little space. Before the rise of domestic solid state, hard disk capacity was very expensive.
Seeing Li Ao's embarrassing expression, Jessica was in a good mood, got up, turned her hips and walked towards the guest room.
Go back to sleep, she is serious.
After admiring it for a while, Li Ao turned and left speechlessly, heading for the Memorial Stadium.
The happiness of loneliness is really not something that can be enjoyed every day, not to mention the old man, it would be better to have a trainer.
But he held his temper, practiced hooks, practiced dribbling emergency stop shots, practiced step-back shots, practiced fadeaway shots... all of these were learned, and the practice was over.
Li Ao returned to the apartment after being a mouse in the arena all day.
After taking the elevator upstairs, he walked a lot faster than usual, and opened the door of the house assistant's auntie...it was empty, and there was no one there.
He suddenly realized - what am I looking forward to?
He scanned the living room, and saw that the sheets, quilt covers, and pillowcases that should have been used last night were folded and placed on the sofa, with a note left on them.
Going forward, I picked up the note and looked at it. It said - "I woke up too late and rushed to work. I don't have time to wash it. You wash it."
There is an expression drawn next to it, very arrogant—(`^)ノ
Below is a phone number, plus a sentence - "Thank you for taking me in last night, and I will treat you to dinner when I am free."
The final signature - Jessica, the sexiest big beauty who doesn't take off her clothes.
Li Ao: ( ̄┏_┓ ̄)
If this woman really wants to invite him to dinner, she should ask him to leave a phone call!
Leaving my own phone number, I made it clear that I didn't really want to treat guests.
Really stingy!
After putting away the notes and picking up the changed sheets and quilt covers, Li Ao seemed to smell a faint fragrance... The newly bought laundry detergent from the house assistant's aunt's house smells good!
Feeling a little wretched, he walked quickly to the balcony, stuffed it in, poured in the laundry detergent, and pressed the button for washing large items.
He went back to his small apartment to take a shower, cleared his mind of all distractions, went back to the home of his auntie, took the chef's clothes out of the dryer, and made dinner.
Make a meal, it just so happens that this year's Christmas battle is about to start.
If you want to watch the live broadcast, Li Ao will go to the aunt of the hospital to watch it, because the NBA and NCAA league passes are opened here, and the yearly package is 499 US dollars, which is extremely luxurious.
Generally speaking, families with spare money and parents who love to watch games will choose to order a live broadcast of a single game. Li Ao has seen before that the price of live broadcasts this season ranges from US$0.99 to US$9.99.
Those who have supported teams will pay 49.9 US dollars to 69.9 US dollars to order a team's full-season live broadcast separately, and the playoffs will be calculated separately.
The league pass is a project jointly created by the NBA and the NCAA in 1994. You can watch NBA and NCAA basketball games on any TV station. The price is decreasing year by year, and the most expensive time is nearly a thousand dollars.
The combined games of the two leagues theoretically have more than 1000 live broadcasts a year. Of course, the live broadcast time of many games overlaps, but no one watches so many games on TV every day. Many, but this pass has been dubbed the 'dumb tax' by other leagues.
But the NFL, MBL and other leagues that are said to be a "fool tax" are basically sour. broadcast revenue has increased in varying degrees.
But for those who bought this pass, except for the local tyrants who are not short of money, most ordinary families regret it.
Buying a pass, the last game to watch, is not much different from paying for a team's national live broadcast package during the season, impulsive consumption belongs.
The game between the Knicks and the Pacers will start first. The grievances between Reggie Miller and the Knicks are the highlight of this game.
The match between the two teams was held at the home court of the Pacers. When the players of the visiting team came out, everyone on the scene made a uniform movement-locked their throats.
The Knicks players were very angry, but after the game started, they could only be furious but powerless.
Ewing is really old!
Averaged 15.7 points per game, a career low, 0.9 assists per game, a career low, steals and blocks, are also career lows, and averaged 10 rebounds per game while maintaining the dignity of a first-line center.
靠着雷吉-米勒的单场26分、马克-杰克逊15分5板15助攻,步行者队以101比90轻取尼克斯队拿下胜利。
Last season's black eight to the finals of the eastern tycoons, tonight did not see a shadow.
Li Ao heard the commentator spit-"If Ewing is still holding the airs of being a star, he wants to take the most shots and the most possessions. Don't let the teams that belonged to Houston, Sprewell, and Johnson in last year's playoffs Hand it over, and this team that could have been very promising is doomed."
He thinks it makes sense. This year, the Knicks are basically all healthy. There are so many stars. The coach is Jeff Van Gundy, a defensive expert. They have cooperated for many years and should have a tacit understanding. However, they only started with 14 wins and 12 losses. Too bad to comprehend.
Just looking at the lineup, the Pacers are obviously inferior to the Knicks, but they play far better than the Knicks.
But what he cares about watching this game is not this, but the running, catching and shooting of Alan Houston and Reggie Miller.
The former scored 21 points and the latter 26 points. Most of the points were catching and shooting. Both of their running positions and mid-range shots were at the artistic level, which he yearned for.
Immediately afterwards, the second Christmas battle began. In this game, Li Ao was not looking at the skills, but purely watching the excitement.
Lake Horse Wars!
There are only two Christmas games this year. If the Knicks hadn't collapsed at the beginning, the gold content would indeed be full.
Watching Afro No. 8 and Skinny Shark on TV, Li Ao was very excited.
But the most dazzling person on the field was the number 21 with facial paralysis.
The TV announcer referred to Duncan as 'the best player in the world'.
He was crowned the MVP of the finals in the second grade last season, and defeated Garnett, O'Neal, Tianzun and Roof of the World, Big Mom and Camby in a row, swept two rounds, 4-1 in one round, 3-1 in one round, 15 wins 2 Negative terrorist dominance won the championship, the title of the pinnacle of his debut was officially launched, and some people started shouting about the number one power forward in history.
The skinny shark is still the same skinny shark. After the game started, facing Duncan and the Admiral, O'Neal was as bitter as last year's playoffs.
Fortunately, in addition to O, the Lakers also have K!
The 21-year-old Xiao Snake just renewed his contract with a 6-year maximum salary during the offseason. He has been questioned, but he broke through the doubts and averaged 22 points, 6 rebounds and 5 assists per game. With a qualitative improvement, he has become one of the best defenders in the league. While having the best lineup strength, he also has the strongest defense in the back line. The first defense is expected... The most important thing is that he already has the power to kill Buddha!
29投16中,其中三分球仅有4中1,但他中投18中10!
Coupled with 12 of 10 free throws, Kobe soared 43 points, dedicating 40+ in a single game for the first time in his career to Shifo.
加上奥尼尔的12分12板4助攻3盖帽、格伦-莱斯的19分、霍里的12分,湖人队以99比92力克马刺队,幼蛇斩佛成功!
Duncan scored 28 points and 10 rebounds tonight, and Admiral had 10 points and 19 rebounds. The two blocked shots in total, 7 of which were given to O'Neal, and the inside advantage was full.
But he couldn't hold back that there was a Buddha-killer on the opposite side, who could throw in from the middle distance with his body tilted, repeatedly tearing their overall defense.
After watching the live broadcast, Li Ao watched the Lakers games in his previous life, mainly after 08. He thought Kobe's game at that time was outrageous.
After watching this game, he found that Kobe was already very reasonable at that time.
Now that's outrageous!
But they can still win!
Li Ao tried to put the perspective into the identity of a Spurs fan...just wanted to curse.
...
Christmas is over, and the coaching staff is still on vacation, but Li Ao ushered in the return of the old man!
With this "professional" hook shooting guide, Li Ao decided to coach the hook before the coaching staff took leave.
As a player who likes to push into the paint for quick shots when he sees a short defender, he feels that the hook, which is a close-range attack that doesn't require taking off or turning around, is suitable for him.
If possible, take the time to learn the basic skills training methods, which will also be helpful for arranging training programs for shooting training days later.
The old man taught very hard, and Li Ao learned very happily.
Li Ao felt that this old man was really a talent. After seeing him for two days, he made the training content more refined, and it was adjusted according to his previous training, which became more and more suitable for him.
The progress was faster than expected. On the second day, on the morning of the 27th, Li Ao practiced the hook, and the system prompt came!
"Congratulations to the host for successfully developing the basic hook training method. It has been judged that the basic hook training method is level 3. When the host conducts the basic hook training, it will gain an additional 60% of the training results."
"Damn Emma!" Li Ao uttered a sentence in his native language when he saw this prompt.
The old man asked, "What's the matter, Leo."
Li Ao came back to his senses and replied: "Ah, it's okay, I'm just lamenting that you teach so well, I feel that I have already learned how to train in the basics."
"Yeah, you learn so fast..."
The old man was a little sour when he said it, but he was more happy and stressed.
This progress far exceeded his expectations.
He found that only a few assistants in Los Angeles didn't seem to be enough... Let's expand the scope of assistant recruitment to the whole of California!
The old man's eyes lit up, and as soon as he thought about it, ideas continued to emerge.
You don't have to be a shooting coach!A player with a strong hook is fine too.
Which player has the best hook?
A candidate popped up in his mind, but he heard that that person was very unreasonable and indifferent... But that guy has a friend for many years who is a courtesan... There is a way.
The old man said: "Then it's time for you to learn how to use hooks. Give me some time. I'll go back and sort out a complete training process before teaching you. Didn't you say that your coaching staff will start giving you special skills tomorrow?" Have you trained? Just right, I also have time to watch the training video, and help you formulate training methods based on the characteristics of your hook."
The old man said and turned off the camera on the side. Once Li Ao raised a lot of problems that needed to be solved, he didn't remember, and the subsequent training was recorded on video, so that he can watch it with his assistants.
Li Aoying said: "Thank you so much, why don't you work part-time as an assistant coach in our team! Shooting coach is also fine, your hook skills are too good."
The old man is full of vanity!
He waved his hands as if he was an expert in the world, and said, "I'm used to freedom, so I don't want to clock in and go to work every day. I just want to teach you because I like you. Those people, if I want to learn from them, I still look down on them."
"It's true, you must not look down on that little money..."
In fact, the old man was really moved about being a teaching assistant, but it's okay to play like this now, and he still pays for his work... The instinct of a businessman, he can't do this job.
In order to avoid impulsively agreeing, the old man said: "Let's learn this first today. I'll go back first. Hurry up and give you a training method."
Li Ao looked at the strides of the old man when he left, and thought that it would be great if he could still be so tough at this age, at least he would not cause trouble to future generations.
On the other side, after returning to the property office, the old man dialed a number.
After a while, the phone was connected.
The old man scolded: "What are you doing, bastard? Does it take so long to answer the phone... Meeting, meeting, meeting, your father and me are more important than the meeting... There is something for me to do, or you will be punished, don't look You are dozens of years old, if you want to slap your father, you should slap you anytime..."
Just, don't cause trouble for future generations!
(End of this chapter)
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