Add some practice: start with a lucid dream

Chapter 113 The Three Generals

It was late at night, and after seeing the rainbow farts all over the screen for the last time, Chen Ze cut off the live broadcast without the slightest nostalgia.

After the broadcast was off and the computer was turned off, he began to flick his phone lazily against the back of the bed.

After his constant urging, director Liu has made new progress, and he vowed to himself that there will be news in the next two days.

Glancing at the wall clock, seeing that there was still some time before dawn, Chen Ze first went to the balcony to practice the eight longevity exercises as usual.

It has to be said that no matter how many times you experience the magic of qi group washing, it is difficult to get used to it.

In order to gain experience, Chen Ze chose an extremely difficult style of play in the game live broadcast at night. Just relying on the initial level of the initial character, he took a small wooden stick and went shopping for all kinds of monsters and ghosts.

Coupled with the fact that he had to pass the level without injury, he almost exploded the handle, and what followed was soreness and stiffness in his hands.

But as long as it is washed by the qi ball, any discomfort will disappear in an instant, and there is no need to worry about tenosynovitis.

With such a miraculous effect, it is no wonder that so many people have been obsessed with searching for immortals throughout the ages.

Thinking of this, Chen Ze, who had paid off, immediately shrank into the bed and began to silently watch the screen.

In order to find the clues of the internal guidance technique, Chen Ze naturally started searching the Internet with the keyword qigong.

As a result, he was surprised to find that such a place as "Qigong Bar" still exists.

You must know that even the gambling and pornography bars that were very popular in those days could not escape the fate of being harmonious.

Chen Ze has been addicted to it for the past few days, it is simply an eye-opener.

No wonder it is said that the masters are among the folks, what kind of energy fills the heavens, the ten exercises of martial arts, the ancestral alchemy, and the fragrance all over the body.
Just looking at the post, he is not as good as a finger of the netizens.

But after all, he wanted to try to hit two poles if he had dates or not. After difficult identification, Chen Ze joined a fairly normal WeChat group for qigong exchange in Shenzhen and lurked.

Flipping through a few pages of chat history, Chen Ze felt bored, put away the phone, closed his eyes, and fell asleep.

In the dream, Chen Ze called out the attribute panel and glanced at the progress bar of [Cultivation].

Lv0 (30/32)

The progress of [Cultivation] has been stuck here for a long time, and Chen Ze didn't think too much about it, just searched in his mind, and started replaying the training session between Tiantian and Gu Kaiping.

It's just a pity that I forgot to set up a camera to record it.

And there is no surveillance in my room, so now I have to make do with a single perspective.

【Experience value +200】

【Experience value +200】.
Regular work and rest always make time pass quickly, and it is already morning two days later in the blink of an eye.

On the roof of the building, Chen Ze slowly recuperated.

After hard training, as far as he is concerned, he has already mastered the new movements, basically he can stably pull the qi ball three times each time without causing it to explode.

After going downstairs for a feast, Chen Ze didn't go back to the martial arts gym, but chose to visit Hu Mingjun, whom he hadn't seen for a long time.

"Where have you been lately, kid, and you still know how to come to drink tea with my old man?"

Hu Mingjun laughed and cursed and poured Chen Ze a cup of tea.

"Uncle Hu, that's what you said." Chen Ze took a sip of his teacup, "Isn't it because I come to visit you when you are old when you are free?"

Today's Chen Ze no longer has any need for massage and massage. As usual, he went to the backyard to give Hu Mingjun some advice and explained why he came.

"What, you want to learn meridians?" Hu Mingjun was a little surprised, "Are you going to abandon martial arts and become a doctor?"

"Hahaha that's not the case."

"There is no separation between medicine and martial arts." Chen Ze gave a sloppy look, "Especially after staying with Uncle Hu for a long time, I have been fascinated by your medical skills for a long time!"

"Okay boy." Hu Mingjun led Chen Ze to search through a certain storage room, and took out several yellowed old books.

"Cough, cough, cough." Hu Mingjun handed it over while patting ashes, "Take it, I used to teach my disciples to use it."

"Thank you, Uncle Hu." Chen Ze took it with a thank you, flipped through it casually, and saw that there were many pictures and texts in it, and there were many notes beside it.

"Traditional Chinese medicine is not just meridians." Hu Mingjun looked over meaningfully, "Are you sure you only want to learn meridians?"

"Uh, let's start with the meridians for now." Chen Ze scratched his head.

In fact, he wanted to learn the meridian knowledge to study the movement route of the energy group in the body, but it is inconvenient to spread this matter to the outside world.

"Okay, then you don't need to read these few books." Hu Mingjun said and took back two old books.

"Everything is difficult at the beginning, go, let me tell you first."

While chatting and laughing, the two returned to the sofa in the lobby. Hu Mingjun was talking while Chen Ze was listening.

"The meridian is the general name of the meridians and collaterals. It is the channel system that runs the whole body's qi and blood, connects the viscera, the body, the organs, communicates with the upper and lower, and senses and transmits information. It is an important part of the human body structure."

After speaking a few words just now, Hu Mingjun suddenly stopped.

"Why don't you question me?"

Hu Mingjun looked at Chen Ze playfully.

"Question you? Question what?" Chen Ze looked up from his notebook.

"Ask me how to prove the existence of meridians? I told people this before, and people like to talk back to me like this." Hu Mingjun shook his head and laughed.

"Hey hey," Chen Zebei said with a smile, "Isn't that arguing? Since I asked you for advice on this, I naturally believed it."

Otherwise, I can't say that I was still practicing qi in the meridians just now, and it's all hot now. Chen Ze started to slander in his heart.

He should have meridians, but he doesn't know if other people have them, or if they can feel them.

"Hehehe, okay." Hu Mingjun restrained his smile and began to explain seriously.

"The content in the meridians is complex, you only need to remember the two most important parts."

"Twelve meridians, also called 'serious meridians', this is the most important thing, and there are eight extraordinary meridians"

【Experience value +200】

【Experience value +300】.
Hu Mingjun is worthy of being a master, his lectures are simple and easy to understand, and he is persuasive and persuasive, making Chen Ze, a novice in Chinese medicine, nod his head repeatedly.

The tea on the table changed cup after cup until noon.

"Let's go, Uncle Hahu, I'll see you again when I'm free!"

Chen Ze put away the old booklet, and opened the glass door of the store.

"Okay, okay, I won't give it away." Hu Mingjun nodded.

Coming out of the health care center, Chen Ze returned to the martial arts center after eating.

In the training room, as soon as Chen Ze entered, he saw a petite figure humming in the corner.

Although today is the weekend, Lan Shiya's diligence still somewhat exceeded his expectations.

"Normal breathing is enough!" Chen Ze reminded casually, "Where did you learn this method of inhaling and exhaling?"

"But uncle, don't you just breathe like this?" Lan Shiya asked in disbelief.

"How can you compare me as a beginner?" Chen Ze emphasized again, "Don't aim too high, take it step by step."

"Oh--"

"Oh, by the way, that big brother just came looking for you."

"Which one?"

"The one who likes to be beaten."

"Oh, what about others?"

Before the words were finished, the door creaked open.

Chen Ze turned his head and saw that it was Gu Kaiping.

"Grandmaster Chen!" Gu Kaiping said with high fighting spirit, "Come on, please don't pity me!"

"Be normal." Chen Ze felt a chill, and began to put on heavy protective gear to practice against Gu Kaiping.

It's just that the movement lasted for a while, and a familiar arc was drawn out again.

Boom—

Snapped!
It is still the familiar cushion, familiar location, and familiar people.

The only difference is that the people on the ground seem to be a little sleepy this time.

"Why don't you get up?" Chen Ze couldn't help urging.

At this time, he was wrapped up like an astronaut, stuffy and heavy, obviously not feeling well.

"Do you understand Zhang Chi?" Gu Kaiping, who was paralyzed on the cushion, yelled, "Let me rest for a while."

"Okay." Bored, Chen Ze started pointing at Lan Shiya.

【Experience value +300】.
"Don't be idle, Grandmaster Chen, I have prepared a surprise for you." Gu Kaiping on the cushion continued.

"What surprise?" Chen Ze was still checking whether the camera was working properly, when suddenly there was a knock on the door.

When the door was opened, it was actually Luo Wang and Ye Hong.

They are all familiar with Gu Kaiping in the martial arts gym, and they also met Chen Ze in the bar before.

"What are you doing here?" Chen Ze asked suspiciously.

"We signed up too!"

"Come and get beaten!"

The two spoke at the same time, but there was no tacit understanding in the answers they gave.

Looking at each other, the two simply raised the big cushion in their hands.

You know what I mean?

This was the intention that Chen Ze deciphered from their eyes.

So he nodded thoughtfully and invited both of them in.

Half a minute later, the dull beating sound began to sound in the training room again.

The bulky sponge protector magnified the movement between fists and feet several times, so the collision sound like movie sound effects constantly echoed in the room.

It wasn't until Lan Shiya finished the Vajra Longevity Kung Fu from the beginning again that the room fell silent.

Puff puff puff, bang—

"Ouch!"

Bang!
【Experience value +500】

Following Chen Ze's high sweep like an iron rod, a not-so-elegant arc was drawn.

Not good, crooked!
Gu Kaiping, with quick eyesight and quick hands, pushed the cushion beside him and successfully caught Luo Wang who was flying upside down.

Snapped!Another burst of dust rose.

So far, the three good buddies each have a cushion, lying side by side, and even their postures are surprisingly consistent, with the word "big" facing the sky.

A good brother is to be neat and tidy.

"Good job!"

Gu Kaiping stretched out his hands, and punched each of the left and right sides, and then a carp stood up and stood up.

"It's my turn again!"

Wheel battle, start from scratch.

At this time, Chen Ze had the feeling of Sanying fighting Lu Bu, but he was that Lu Bu.

thump thump thump!

Gu Kaiping, who was born again and alive, ejected and started, his movements were extremely fast, and the back of his raised fist smashed out like a steel whip!
boom!
With a muffled sound, the chocolate shell on the cake was completely broken.

【Experience value +500】

"That's it?" Chen Ze put down the small wooden hammer, and pointed to a small piece of cake under the gorgeous shell in front of him.

"What do you know!"

Lan Shiya, who was sitting beside her, snatched the plate over, "This mudstone-themed cake is a limited edition!"

As she spoke, she picked up her phone and kept taking pictures.

"Oh, their little girls like this tune!"

Gu Kaiping, who was sitting opposite, interjected, and Ye Hong and Luo Wang were sitting with him.

After practicing hard all afternoon, several people found a place to have dinner together in the evening.

　Let me ask you something, do you like the transition from boxing to cake knocking at the end?

　　This is the first time I write this, so I don't know how you feel when you read it.

　　All diving masters take a bubble and let me know~
　　
　
(End of this chapter)