Add some practice: start with a lucid dream
Chapter 118 Marathon
Chapter 118 Marathon
Two days later.
"This morning, the Shenzhen City Marathon was officially held at the Civic Center Square, and 20000 contestants ran against the rising sun."
"This year's Shenzhen Marathon will add luster to the city with a brand-new theme, race route, and service quality, and help people's livelihood, health and happiness, and show the vitality of Shenzhen in a panoramic view!"
The loudspeaker on the side of the road kept replaying, and on the runway covered with rubber particles, Chen Ze was leading the team behind him to keep moving forward against the wind.
【Experience value +1000】
【Experience value +1500】
【Experience value +2000】.
On the way to support the supply point, Chen Ze picked up a bottle of water, unscrewed the lid and poured it head-on.
At this time, half of the race was over, and he ran more than 20 kilometers in one breath, which was the first time he had done so.
Thanks to him riding the wind and waves at the front, the runners who followed behind all achieved good results.
But halfway through, the number of people following him suddenly dropped like a cliff.
After all, the half marathon is already the limit of most amateurs.
Taking time to look at the sports watch, Chen Ze secretly estimated the time, and then began to accelerate gradually.
【Experience value +1000】.
So in the aerial footage captured by the drone, the small conical square array began to gradually disintegrate, and all this started with the sudden acceleration of the black spot at the front of the square array.
And as the black dot left the small square, the distance between them became longer and longer until they couldn't appear in the same picture.
About half an hour later, as the first phalanx of the entire marathon approached the finish line, the competition for the championship seat was imminent.
In the live broadcast commentary seat of the TV station, the tone of the host and guests gradually accelerated.
"The current time is 2 hours and 07 minutes!"
"Currently, there are only 4 players left in the first team at the forefront of the schedule!"
"The situation of such competition has been deadlocked since the 30th kilometer! At present, only He Jie, Guan Yousheng and two foreign players Simeone and Abi are left to form a championship lineup."
"A total of 6 overseas elite runners have been invited to this competition, and the others have fallen behind!"
"He Jie won No.3 in the Yanjing Marathon last year, and in the Berlin Marathon in the first half of the year, he ran 2 hours, 11 minutes and 18 seconds, successfully reaching the standard for international athletes."
"Currently He Jie is leading the race! I think he has a lot of momentum to win the championship!"
"However, don't underestimate the two foreign players who are holding on tight behind. Their strength is also very strong!"
"Yes, they are all from Ethiopia, a long-distance running powerhouse."
"Entering the last 2 kilometers, player He Jie started to exert his strength!"
"The competition is in full swing. He Jie gritted his teeth and increased his speed, throwing away the first group in one fell swoop!"
"Wait, what does the shot cut by the director mean?"
"Oh my god, another local player has come from behind and is close to the position of the first phalanx!"
"This player is quite unfamiliar, you have seen it before."
"He surpassed the first phalanx!"
"what!"
"Wow, he's still accelerating!"
"He is already close to player He Jie! The two are making the final sprint!"
"oh!".
"Cross the line!"
"The two are almost at the same pace! Let's see the replay in slow motion! Director! Where is the director! Director, cut the shots!"
Unlike in the live broadcast room where it was hard to tell the winner, Chen Ze knew it the moment he crossed the line in the match.
Steady!
【Experience value +20000】
Bang, bang bang!
The salutes on both sides exploded, blasting out fireworks and sequins all over the sky, and golden rain began to fall in the sky.
The fluttering ribbon was wrapped around Chen Ze's chest, like two flying wings spread out.
On the podium, Chen Ze and the runner-up He Jie hugged each other.
Sorry boy, the future belongs to you.
He Jie's strength is not weak.
Their final results were both 2 hours, 13 minutes and 29 seconds, but Chen Ze won the championship by touching the line first.
After taking a group photo and receiving the medal certificate and the 5 yuan bonus, Chen Ze put on a mask and quietly blended into the crowd.
Beside a certain reservoir where fishing is legal, a pair of slender hands shook the fishing rod on the fort twice.
【Experience value +50】.
It was Chen Ze.
There is no fish!
So Chen Ze first put away this set of equipment, and then took out a different fishing rod.
Instead of live bait, this rod has a shiny little fish-shaped prop attached to its hook.
Sequins, as one of the oldest lures, can toss up and down in the water with rich movements and obvious reflections, which can easily attract the attention of predatory fish.
I just learned lure, can I bear this anger?
After winding the thread group, Chen Ze threw out the fake bait in a chic manner, with a splash of ink.
【Experience value +300】.
Until noon, Chen Ze left here along the edge of the reservoir with a lure rod in his left hand and a clean fish guard in his right hand.
On the way, there happened to be fishing friends coming towards us.
"Hey, leaving so early?"
The fishing friends all over the world are a family, and the fishing friends on the opposite side greeted each other familiarly.
"Hi." Chen Ze replied regretfully, "It's not good here, change to a better place."
"It's a coincidence, so am I."
"This place is really not good." The two agreed deeply.
"Designate a few big ones today."
"That is required."
Having said that, the two said goodbye.
During this period, both of them tacitly did not look at each other's fish guard.
In the open parking lot.
Chen Ze stuffed everything into the car, and then he slammed the trunk shut, heaving a sigh of relief.
His fishing journey can probably be described in one sentence.
At the beginning, I slandered the Air Force guy, then I understood the Air Force guy, and finally became an Air Force guy.
When he got around to the car door, the car next to him also beeped.
Chen Ze saw that it was the fishing friend he had just met.
Judging from his behavior of directly throwing the fish guard into the back seat, it is likely that there was not even a drop of water on it.
With a stiff expression on his face, Chen Ze got into the car without saying a word, and drove all the way home.
After taking a refreshing bath at home and changing into clean clothes, the studious Chen Ze drove to the health center to study again.
"The Spleen Meridian of Foot Taiyin is mainly distributed in the second lateral line next to the Ren Meridian of the chest and abdomen and the front edge of the medial side of the lower limbs.
"The Heart Meridian of Hand Shaoyin is mainly distributed in the inner rear edge of the upper limbs, its collaterals and meridians are connected with the inner and outer parts, and the tendons are distributed to the outer part.".
【Experience value +200】.
Even Hu Mingjun was shocked by Chen Ze's quick thinking.
He can remember all kinds of meridians and veins that seem to be a mouthful and similar, and the learning progress is frighteningly fast.
When Chen Ze came out of the health care center, seeing that it was still early, he spent the rest of the afternoon in the martial arts hall.
training room.
Chen Ze put on the weight plate again, and pulled up the heavy barbell one after another.
650kg, has already broken the world record.
It was hard to imagine that such an astonishing force could erupt from his not-so-exaggerated body.
Chen Ze must be considered extremely strong among ordinary people at present, with a strong sense of oppression.
But if compared with those professional strongmen and bodybuilders, it is obviously not enough.
Just like Liu Xiang is to Yao Ming.
"fifteen!"
The last deadlift was completed, and the huge barbell fell on the thick cushion without making much movement.
Panting for breath, Chen Ze called out the attribute panel after taking a short rest.
【Level】20 (0/102000)
【Physique】187
【Tongxuan】165
[Allocable experience points] 223000
upgrade!
↑【Level】21 (0/132000)
[Get 5 free attribute points]
Although Chen Ze has begun to pay more attention to the attribute of [Tong Xuan], he still wants to pile up [Physique] to the 200 mark before considering adding some [Tong Xuan].
So. add points!
↑【Physical】193
The thrill of electrification flashed across his body again, and now he even somewhat understood the sensational treatment method of electrotherapy.
After adding points, there is a strong urge to vent, as if there are endless potentials waiting to be tapped in the body.
Deng Deng Deng Deng!
Chen Ze took three steps in parallel and then came to the barbell in two steps. Lifting a barbell weighing more than half a ton was a practice session.
When the barbell can't be lifted, it starts to hit the sandbag again, and when the sandbag is finished, it starts to swing the rope and swing the kettlebell
Until the broken-mouthed Gu Kaiping found him again at some point,
"Is your membership card about to expire?"
"When is it? I'm the general counsel." Chen Ze replied while pounding the wooden dummy.
"Then you practice so hard?" Gu Kaiping leaned over again, "Could it be that the medical insurance card is about to expire?"
"Stop talking." Chen Ze threw a backing board over, "Let me see how much progress you have made!"
"Why do you give me the backing board?" Gu Kaiping picked it up with some surprise, "Aren't you the ones who wear protective gear? Damn it!"
Bang!
Before he could finish his sentence, Chen Ze approached him at some point, and swung his legs towards the pad.
The kick made Gu Kaiping back again and again.
"You are serious! Lie down"
Gu Kaiping didn't dare to be distracted anymore, because Chen Ze's next high sweep had already roared and hit him.
【Experience value +100】.
Bang, bang, bang, bang, bang!
The small pad has endured too much, and it has been obviously deformed and leaked sideways, and even the cotton wool has come out.
In the spacious room, two figures moved in and out, until they approached the corner.
"Wait, I surrender!"
Putting his back feet against the base of the wall, Gu Kaiping suddenly raised his hands high and gave a French military salute.
"Kapitulation! (Surrender)"
Before Chen Ze threw his next punch, he added another sentence in German.
(End of this chapter)
Two days later.
"This morning, the Shenzhen City Marathon was officially held at the Civic Center Square, and 20000 contestants ran against the rising sun."
"This year's Shenzhen Marathon will add luster to the city with a brand-new theme, race route, and service quality, and help people's livelihood, health and happiness, and show the vitality of Shenzhen in a panoramic view!"
The loudspeaker on the side of the road kept replaying, and on the runway covered with rubber particles, Chen Ze was leading the team behind him to keep moving forward against the wind.
【Experience value +1000】
【Experience value +1500】
【Experience value +2000】.
On the way to support the supply point, Chen Ze picked up a bottle of water, unscrewed the lid and poured it head-on.
At this time, half of the race was over, and he ran more than 20 kilometers in one breath, which was the first time he had done so.
Thanks to him riding the wind and waves at the front, the runners who followed behind all achieved good results.
But halfway through, the number of people following him suddenly dropped like a cliff.
After all, the half marathon is already the limit of most amateurs.
Taking time to look at the sports watch, Chen Ze secretly estimated the time, and then began to accelerate gradually.
【Experience value +1000】.
So in the aerial footage captured by the drone, the small conical square array began to gradually disintegrate, and all this started with the sudden acceleration of the black spot at the front of the square array.
And as the black dot left the small square, the distance between them became longer and longer until they couldn't appear in the same picture.
About half an hour later, as the first phalanx of the entire marathon approached the finish line, the competition for the championship seat was imminent.
In the live broadcast commentary seat of the TV station, the tone of the host and guests gradually accelerated.
"The current time is 2 hours and 07 minutes!"
"Currently, there are only 4 players left in the first team at the forefront of the schedule!"
"The situation of such competition has been deadlocked since the 30th kilometer! At present, only He Jie, Guan Yousheng and two foreign players Simeone and Abi are left to form a championship lineup."
"A total of 6 overseas elite runners have been invited to this competition, and the others have fallen behind!"
"He Jie won No.3 in the Yanjing Marathon last year, and in the Berlin Marathon in the first half of the year, he ran 2 hours, 11 minutes and 18 seconds, successfully reaching the standard for international athletes."
"Currently He Jie is leading the race! I think he has a lot of momentum to win the championship!"
"However, don't underestimate the two foreign players who are holding on tight behind. Their strength is also very strong!"
"Yes, they are all from Ethiopia, a long-distance running powerhouse."
"Entering the last 2 kilometers, player He Jie started to exert his strength!"
"The competition is in full swing. He Jie gritted his teeth and increased his speed, throwing away the first group in one fell swoop!"
"Wait, what does the shot cut by the director mean?"
"Oh my god, another local player has come from behind and is close to the position of the first phalanx!"
"This player is quite unfamiliar, you have seen it before."
"He surpassed the first phalanx!"
"what!"
"Wow, he's still accelerating!"
"He is already close to player He Jie! The two are making the final sprint!"
"oh!".
"Cross the line!"
"The two are almost at the same pace! Let's see the replay in slow motion! Director! Where is the director! Director, cut the shots!"
Unlike in the live broadcast room where it was hard to tell the winner, Chen Ze knew it the moment he crossed the line in the match.
Steady!
【Experience value +20000】
Bang, bang bang!
The salutes on both sides exploded, blasting out fireworks and sequins all over the sky, and golden rain began to fall in the sky.
The fluttering ribbon was wrapped around Chen Ze's chest, like two flying wings spread out.
On the podium, Chen Ze and the runner-up He Jie hugged each other.
Sorry boy, the future belongs to you.
He Jie's strength is not weak.
Their final results were both 2 hours, 13 minutes and 29 seconds, but Chen Ze won the championship by touching the line first.
After taking a group photo and receiving the medal certificate and the 5 yuan bonus, Chen Ze put on a mask and quietly blended into the crowd.
Beside a certain reservoir where fishing is legal, a pair of slender hands shook the fishing rod on the fort twice.
【Experience value +50】.
It was Chen Ze.
There is no fish!
So Chen Ze first put away this set of equipment, and then took out a different fishing rod.
Instead of live bait, this rod has a shiny little fish-shaped prop attached to its hook.
Sequins, as one of the oldest lures, can toss up and down in the water with rich movements and obvious reflections, which can easily attract the attention of predatory fish.
I just learned lure, can I bear this anger?
After winding the thread group, Chen Ze threw out the fake bait in a chic manner, with a splash of ink.
【Experience value +300】.
Until noon, Chen Ze left here along the edge of the reservoir with a lure rod in his left hand and a clean fish guard in his right hand.
On the way, there happened to be fishing friends coming towards us.
"Hey, leaving so early?"
The fishing friends all over the world are a family, and the fishing friends on the opposite side greeted each other familiarly.
"Hi." Chen Ze replied regretfully, "It's not good here, change to a better place."
"It's a coincidence, so am I."
"This place is really not good." The two agreed deeply.
"Designate a few big ones today."
"That is required."
Having said that, the two said goodbye.
During this period, both of them tacitly did not look at each other's fish guard.
In the open parking lot.
Chen Ze stuffed everything into the car, and then he slammed the trunk shut, heaving a sigh of relief.
His fishing journey can probably be described in one sentence.
At the beginning, I slandered the Air Force guy, then I understood the Air Force guy, and finally became an Air Force guy.
When he got around to the car door, the car next to him also beeped.
Chen Ze saw that it was the fishing friend he had just met.
Judging from his behavior of directly throwing the fish guard into the back seat, it is likely that there was not even a drop of water on it.
With a stiff expression on his face, Chen Ze got into the car without saying a word, and drove all the way home.
After taking a refreshing bath at home and changing into clean clothes, the studious Chen Ze drove to the health center to study again.
"The Spleen Meridian of Foot Taiyin is mainly distributed in the second lateral line next to the Ren Meridian of the chest and abdomen and the front edge of the medial side of the lower limbs.
"The Heart Meridian of Hand Shaoyin is mainly distributed in the inner rear edge of the upper limbs, its collaterals and meridians are connected with the inner and outer parts, and the tendons are distributed to the outer part.".
【Experience value +200】.
Even Hu Mingjun was shocked by Chen Ze's quick thinking.
He can remember all kinds of meridians and veins that seem to be a mouthful and similar, and the learning progress is frighteningly fast.
When Chen Ze came out of the health care center, seeing that it was still early, he spent the rest of the afternoon in the martial arts hall.
training room.
Chen Ze put on the weight plate again, and pulled up the heavy barbell one after another.
650kg, has already broken the world record.
It was hard to imagine that such an astonishing force could erupt from his not-so-exaggerated body.
Chen Ze must be considered extremely strong among ordinary people at present, with a strong sense of oppression.
But if compared with those professional strongmen and bodybuilders, it is obviously not enough.
Just like Liu Xiang is to Yao Ming.
"fifteen!"
The last deadlift was completed, and the huge barbell fell on the thick cushion without making much movement.
Panting for breath, Chen Ze called out the attribute panel after taking a short rest.
【Level】20 (0/102000)
【Physique】187
【Tongxuan】165
[Allocable experience points] 223000
upgrade!
↑【Level】21 (0/132000)
[Get 5 free attribute points]
Although Chen Ze has begun to pay more attention to the attribute of [Tong Xuan], he still wants to pile up [Physique] to the 200 mark before considering adding some [Tong Xuan].
So. add points!
↑【Physical】193
The thrill of electrification flashed across his body again, and now he even somewhat understood the sensational treatment method of electrotherapy.
After adding points, there is a strong urge to vent, as if there are endless potentials waiting to be tapped in the body.
Deng Deng Deng Deng!
Chen Ze took three steps in parallel and then came to the barbell in two steps. Lifting a barbell weighing more than half a ton was a practice session.
When the barbell can't be lifted, it starts to hit the sandbag again, and when the sandbag is finished, it starts to swing the rope and swing the kettlebell
Until the broken-mouthed Gu Kaiping found him again at some point,
"Is your membership card about to expire?"
"When is it? I'm the general counsel." Chen Ze replied while pounding the wooden dummy.
"Then you practice so hard?" Gu Kaiping leaned over again, "Could it be that the medical insurance card is about to expire?"
"Stop talking." Chen Ze threw a backing board over, "Let me see how much progress you have made!"
"Why do you give me the backing board?" Gu Kaiping picked it up with some surprise, "Aren't you the ones who wear protective gear? Damn it!"
Bang!
Before he could finish his sentence, Chen Ze approached him at some point, and swung his legs towards the pad.
The kick made Gu Kaiping back again and again.
"You are serious! Lie down"
Gu Kaiping didn't dare to be distracted anymore, because Chen Ze's next high sweep had already roared and hit him.
【Experience value +100】.
Bang, bang, bang, bang, bang!
The small pad has endured too much, and it has been obviously deformed and leaked sideways, and even the cotton wool has come out.
In the spacious room, two figures moved in and out, until they approached the corner.
"Wait, I surrender!"
Putting his back feet against the base of the wall, Gu Kaiping suddenly raised his hands high and gave a French military salute.
"Kapitulation! (Surrender)"
Before Chen Ze threw his next punch, he added another sentence in German.
(End of this chapter)
You'll Also Like
-
End of the World: Infinite Legion System Start
Chapter 1845 1 hours ago -
Entertainment: While Yang Mi is still young, I tricked her into investing in me
Chapter 205 6 hours ago -
Pirate: 9 to 5? But I'm a pirate!
Chapter 81 6 hours ago -
Mount and Blade: Summon five outlaws at the start
Chapter 272 6 hours ago -
Flowers, Swords and France
Chapter 1013 1 days ago -
Immortal Cultivation Family: Immortality Begins from Binding to the Family
Chapter 742 1 days ago -
The extraordinary life of a certain American comic
Chapter 200 2 days ago -
American comics: Starting from a copycat arms dealer
Chapter 231 2 days ago -
From the waste of spiritual roots to the practice of asking the devil
Chapter 380 2 days ago -
Trickster Hunter
Chapter 363 2 days ago