Add some practice: start with a lucid dream

Chapter 121 Communication
The first fusion of skills, Chen Ze lowered his head excitedly and checked back and forth in his mind.

When he finally suppressed his excitement and then raised his head, he realized that Zuo Yunfen had sat down cross-legged at some point, and at this moment, the leading Tianzhu woman had been replaced in front of everyone.

And now she's demonstrating some kind of yoga move.

The woman's movements are slow and gentle, with a special sense of beauty.

"This is Hatha Yoga." Zuo Yunfen said suddenly, which caught Chen Ze's attention.

Feeling the gaze cast on her, she went on to introduce,
"It's a fairly ancient form of yoga that retains almost all the elements of traditional yoga."

"Posture, meditation, breathing, the Holy Trinity."

Chen Ze nodded thoughtfully: "I heard that the most important thing in their yoga is mind control?"

"That's right." Zuo Yunfen replied without the slightest airs, "They think that special postures can make it easier to enter the state of meditation, which is conducive to adjusting the three chakras and seven chakras."

The two people here were talking, only to see the woman in front of the demonstration leaned forward, with one leg on the ground and one leg high, and she kept this posture fixed on the spot.

The hallmark of yoga is to remain passive in the poses, each lasting at least several minutes.

At the same time, the woman closed her eyes and seemed to enter a state of meditation.

Seeing this, Zuo Yunfen went on to introduce: "This movement can connect the crown chakra and navel chakra, awaken the spiritual energy in the body, and feel the resonance between the body and the energy of the universe."

"Three pulses and seven chakras?" Chen Ze glanced at the Tianzhu man next to him, and quietly lowered his voice, "You also believe this?"

"Believe it or not." Zuo Yunfen gave him a special look, "Actually, what I want to do is similar to you."

"Only by absorbing the elders of a hundred schools of thought can we reform the past."

"You speak well!" Chen Ze nodded in agreement, while calling out the system silently in his heart.

It's a mule or a horse, just pull it out and you'll know!
In front of him, the familiar prompt popped up again.

【Retrieving, please wait.】

【Retrieval completed, renovation in progress, please wait.】

【Completed renovation】

[Skill: Xingshenxuan usage (disabled).]

ah?Chen Ze's eyes widened again.

Isn't this fucking yoga?
The amount of information obtained during this visit today is a bit large.

Before Chen Ze could get confused, the scene he had just seen appeared before his eyes again.

[Some existing skills conflict and cannot be loaded]

[Do you choose fusion skills? 】

Why is this conflicting again!

Chen Ze saw that the two old fellows were still highlighted.

【Vajra Kung Fu (Change)】【Longevity Kung Fu】

Chen Ze is already a little numb today, so he simply ignores 21, and let's talk about it first.

System, integrate me!
[Insufficient experience points]

what? !

Chen Ze looked at the experience pool.

[Allocable experience points] 98850
He just spent [-] experience points, and now Chen Ze is a little bit shy.

At this moment, seeing that the woman was about to end the demonstration, the hints in front of her eyes also began to fade away.

As for whether he can repeat the operation from retrieval to fusion after he has gathered all the experience points, Chen Ze has no idea.

Because he had never tried this before, after all, he didn't need to consume experience points when loading skills in the past.

Late will change, nights will be long and dreams will be more, and the last word is to get it first.

Isn't it just more than 1000 experience points?Fight!

As soon as he thought of this, Chen Ze's anger rose from his heart, and the evil came to his gallbladder!
Experience points. Experience points. His eyes kept scanning left and right, and suddenly locked on a target.

It was an incense table only a few steps away from him, on which were three slowly burning sandalwood sticks.

It's it!
Chen Ze glanced quietly, and at this moment everyone's attention was focused on the Tianzhu woman who was showing off her momentum.

So he kept sitting cross-legged, moved to the side of the incense table in twos and twos, pulled out a stick of sandalwood with lightning speed, and stuffed it into his mouth with two clicks like chewing finger biscuits.

Just a piece of sandalwood, with his [Physique] close to 200 points, he would not pay attention at all.

【Experience value +600】

Swallow again.

【Experience value +700】

Enough!
Fusion!

【Fusion in progress, please wait】

【Successful integration】

Waiting for Chen Ze to move back to his original position like a thief.

[Longevity Kungfu] on the attribute panel has changed to [Longevity Kungfu (Change)].

But 【Vajra Skill (Change)】has not changed at all, which he can confirm through the system.

So what is the content of the longevity exercise today?

As usual, he searched in his mind again, but Chen Ze failed to draw a clear conclusion.

This feeling is similar to sometimes when you are sure you have forgotten something, but just can't remember it anyway.

At this moment, Chen Ze was convinced that he had mastered a certain new technique, but he had no way of knowing it immediately. He might only have to wait until the next time he practiced the Longevity Kungfu to find out.

It seems that the difference between Vajra Kung Fu and Longevity Kung Fu is not just that simple on the surface.

While thinking about it, the Tianzhu woman had finished the demonstration, and now she sat back and continued to discuss with Zuo Yunfen.

Chen Ze pricked up his ears to listen, and they were all topics such as three chakras and seven chakras, spiritual energy, mental awareness, and philosophical thoughts.

He felt bored, so he lowered his head and thought about his own affairs again, but he didn't want the topic to suddenly turn to himself.

"Xiao Chen." Zuo Yunfen suddenly mentioned him.

"Uh hiccup—" Chen Ze quickly covered his mouth.

"Since you are here to learn and communicate, why don't you give us a demonstration?" Zuo Yunfen suggested kindly.

"The hiccup, of course it's okay."

Chen Ze considered that he was going to visit and communicate today, so he didn't practice Vajra Kung Fu in the morning, and kept today's share.

So now it was Chen Ze's turn to stand on the wooden floor in front of everyone.

At this moment, all eyes were cast on him.

Some of them are friendly, some are kind, and of course some are full of scrutiny.

Standing still, Chen Ze adjusted his breathing for a while to ensure that he would no longer hiccup, and then practiced the original Vajra Kungfu.

At first, the group of Tianzhu women looked down upon him a little, but as Chen Ze's posture changed, their eyes gradually became serious.

Not only they were observing Chen Ze, Chen Ze was also observing them, even including Zuo Yunfen.

At this time, a solid and stable air mass had appeared and disappeared on Chen Ze's body, but no one reacted excessively.

Can't you see it? Chen Ze secretly guessed, the expression on his face remained unchanged, and he finished the Vajra Kungfu completely.

Different from Zuo Yunfen's stretching and Tianzhu women's gentleness, Chen Ze's gestures are fierce and domineering.

The three people demonstrated in turn, allowing three completely different styles to be performed here one after another.

After the demonstration, Chen Ze sat back.

Just inadvertently, the others fine-tuned their sitting postures, making Chen Ze's position the focal point.

"What is this?" The leading Tianzhu woman asked first.

"This is called Vajra Kungfu." Chen Ze replied concisely.

Unexpectedly, upon hearing this, the woman from Tianzhu turned around directly, and started chatting with her fellow travelers.

Instead, Chen Ze and Zuo Yunfen were left aside.

"Since there is Vajra Kung Fu, what about Longevity Kung Fu?" Zuo Yunfen was not annoyed, and talked to Chen Ze on his own.

"You also know this skill?" Chen Ze wasn't too surprised. Although the Vajra Longevity Kung Fu is a little unpopular, it's not so unpopular.

"Of course I understand." Zuo Yunfen nodded, "But I've seen that other people's practice is far behind you."

"Looking at it now, it's me who underestimated this technique." Her tone was full of remorse, as if she had missed some rare treasure.

"Oh?" Chen Ze was a little surprised now, "Didn't you watch the video of Mr. Zhang Zhishun's demonstration?"

"Of course I've seen it." Zuo Yunfen's tone was a little hesitant, "But this Taoist priest gave me a weird feeling."

"It's almost as if he's doing it half-heartedly on purpose."

"You mean, the old man didn't teach seriously?" Chen Ze boldly asked.

"Don't be so rude." Zuo Yunfen shook her head, "It's just a pity that the Taoist priest has passed away, otherwise I would like to visit in person."

It has been less than ten years since the Vajra Longevity Kung Fu came out, and within a few years, Zhang Zhi passed away by the way at the age of 103.

And it is only in recent years that this practice has really spread on a large scale.

Therefore, compared with the health-preserving exercises such as Baduanjin and Wuqinxi, the Vajra Longevity Gong looks extremely "young".

Taking this opportunity, Chen Ze also asked her for advice,

"Aunt Zuo, I think your Baduanjin looks like something I've seen before. It's a bit different?"

"That's right." Zuo Yunfen did not deny, "This is what I have been doing for so many years."

"I always wonder if I can go a step further, and if I can incorporate other things."

"Hahahahahahahahahahahahahahahahahahahahahahaha"

"No, no." Chen Ze quickly denied, "I very much agree with your idea, the big waves wash away the sand, and good things keep pace with the times."

"Could you please tell me about the doorway here in detail?"

Seeing Chen Ze being so sincere, Zuo Yunfen thought for a while and said,

"For so many years, I have searched for famous masters, and only now have some small results."

"Different exercises and different systems, if you want to forcibly integrate them, it will be counterproductive."

"I use the Six-Character Jue as an introduction, and focus on breath adjustment, so that's it."

Zuo Yunfen talked endlessly about the effect of the improved Baduanjin, how to strengthen the body and nourish the mind.
And Chen Ze's attention was all on that somewhat unfamiliar term.

Six-character tactics.

If I remember correctly, this should also be a health-preserving exercise, the content is quite simple, almost only breathing formulas.

Since it is a breath-adjusting method, most of it also belongs to the external guidance technique.

At the same time, it's quite unpopular. I haven't heard of anyone who specializes in this, and they basically do it concurrently.

After patiently listening to Zuo Yunfen's introduction to the finished result, Chen Ze discussed the content of Liu Zi Jue with her.

Liu Zi Jue is a method of exhaling and breathing. It uses different pronunciation of the six characters "呬, He, Hu, Shu, Blow, and Hee", and the force of the lips, teeth and mouthpiece is different to affect the movement of Qi and blood in different viscera and meridians.

Take Hush as an example, the mouth is slightly closed, with a horizontal stretch, the tip of the tongue is forward and slightly retracted inward, and the upper and lower teeth have slight slits.

In addition, different mouth shapes are matched with different body movements to correspond to different viscera.

While asking for advice, Chen Ze moved his mouth to imitate.

"Hush-"

At the same time, he subconsciously wanted to incorporate the breathing essence of Liu Zi Jue into Vajra Kung Fu.

As a result, he was surprised to find that he had mastered the application of this breathing without trying.

That's right, it's [Vajra Kung Fu (Change)]

In other words, Zuo Yunfen has worked hard for decades to integrate Liuzijue and other things into Baduanjin.

As a result, as soon as I turned on the system, I loaded it for nothing? !
No, it's not considered free prostitution, but I spent [-] experience points.

But no matter what, Zuo Yunfen saved herself a big step.

"Thank you so much." Chen Ze stood up and bowed deeply to her.

"What are you doing, sit down quickly, I just talked to you a few words." Zuo Yunfen quickly pulled him down.

At this time, the group of Tianzhu women seemed to have finished their discussion, and Qi Qi turned around.

"Sorry." The leading woman seemed to be polite suddenly, "May I ask how you meditate?"

"Meditate?" Chen Ze spoke quickly, "I don't meditate."

"How is it possible?!" The woman seemed a little excited, "If you don't meditate, how can you touch my heart!"

What the hell!

Chen Ze almost swears.

Eldest sister, calm down, don't suddenly make wild and romantic talk on such a serious occasion, okay?

Although this visitor from Tianzhu looks to be in his thirties, he is full of exotic style, and because he has practiced yoga all the year round, his figure is even more protruding and backward, and even his whole body is full of aura.
But it is clear that Chen Ze is not in the Cao Wei camp, nor does he have the strength of Jian'an.

Fortunately, Zuo Yunfen, who is like a human being, reminded in time: "She didn't mean that, what she meant was that it could help her meditate or something."

"Yes." The Tianzhu woman added even more excitedly, "I only experienced this feeling around our mentor."

"That's it." Chen Ze thought for a while and said honestly, "But I really didn't meditate."

"But you're as good as you are." The Tianzhu woman thought for a while, and then spit out a word, "Kung Fu".

"You practice like kung fu, how is it possible?"

Hearing this, Zuo Yunfen also interjected: "Vajra Kung Fu is really special, it's more like martial arts than health-preserving skills."

"It's like this." The Tianzhu woman lowered her eyes when she heard the words, "In our yoga, there are actually things like this kind of kung fu."

"But that was a long, long time ago. In order to get closer to a higher state, to get in touch with cosmic energy and spiritual energy, we gave up other things, and everything centered on meditation."

(End of this chapter)