Close your eyes and become the strongest adventurer.

Chapter 139 With You Forever

"Then, Mr. Xuanyuan."

"How can awareness become as clear as you?"

"After you talked about awareness to me just now, I noticed that there are indeed various flashing thoughts and emotions in my mind, and from time to time, various pictures of recalling the past and imagining the future will appear in my mind. "

"However, I can't clearly and continuously perceive them, and I always feel that my perception is intermittent."

"In some papers I have read on the power of the heart, there is mentioned a way to awaken the power of the heart."

"The effect of that method varies from person to person, and it is not particularly useful for most people."

Xuan Yuan asked Xiniya, and found that this method was exactly the one that Qiliuer told him when he was learning the power of the heart in the dungeon.

Xuan Yuan smiled and said:

"This way, I will do it a long time ago, and someone told me once before."

"Actually, besides this method, I also have two other ways to train awareness. Do you want to listen?"

Xinia grabbed Xuan Yuan's hand with surprise on her face:

"Wow!"

"There are other effective ways? Tell me!"

Xuan Yuan gently held Xinia's hand, and said:

"In fact, awareness is an instinct that each of us naturally possesses."

"The process of training awareness is not to make it stronger, but to wake it up gradually from a deep sleep."

"I know three effective training styles, one of which you already know."

"Now tell me about the other two."

"The first type: concentrate on doing things."

"Whenever you concentrate on doing something, concentrate to the extreme and enter the state of flow, awareness is naturally in a state of being gradually awakened and maintained."

"There's nothing to say about this training method. You can use it when you focus on reading, working, lecturing, cleaning, etc."

"As long as you are serious, focused and relaxed enough in the process of doing things, let yourself enter a state of flow that feels like only ten minutes have passed, and you will find that several hours have passed when you look at the time, it is waking you up. awareness."

"The second type: be aware of the thoughts and emotions that arise at this time."

"Be aware of the thoughts in your mind at all times as they really are, and know what thoughts are emerging in your mind at all times? What emotions are arising?"

"The emotions that are limited to the thoughts that are emerging at this moment, don't go back to the past."

"In the process of being aware of thoughts and emotions, remember not to do anything, and don't try to interfere, especially not to control the thoughts and emotions in your mind, just simply know and accept their natural appearance and disappearance."

"It is extremely important not to interfere. Some people always try to interfere, suppress or control their thoughts and emotions, which will lead to obsessive-compulsive thinking."

"Don't regard yourself as an indifferent bystander who has nothing to do with you. This will lead to a split in consciousness. You should regard everything as a naturally occurring phenomenon, just as naturally as you see a few leaves blowing by the wind. "

"The moment you become aware of your thoughts and emotions, awareness is already there, and you don't need any intervention, and don't try to confirm whether you are aware at this time, or you will lose awareness and fall into the turbulent flow of thoughts and emotions. "

"The first awareness training method can only be used when you need to concentrate on doing things, and the second awareness training method can be used in most daily situations that do not require attention."

"All you need to do is try to switch yourself between the first and second states of awareness throughout the day as needed."

"In addition to sleep time, gradually let the cumulative time of the first state and the second state together completely cover all the time in the waking state during the day, that is to say, let yourself be either in the first state of awareness or in the The second state of awareness."

"The two states of awareness can be interrupted and continued at any time. You don't have to force yourself to be perfect at the beginning. At the beginning, you may not be able to persist for more than ten minutes a day, and you will often forget it."

"It's okay, I forgot to remind you, just continue again."

"Gradually, as you switch between the two states repeatedly throughout the day, the total cumulative duration of awareness becomes longer and longer, and your awareness ability will be fully awakened."

"The sign of a complete awakening of consciousness is that you can maintain a clear consciousness throughout the day without any effort. Maintain the level of awareness."

"At this moment, it means that your awareness instinct has been completely awakened, and you will never fall into a deep sleep again, and you don't need to train deliberately."

"From this point on, your clarity of thinking, ability to control emotions, and ability to perceive emotional changes in others and yourself will all take a qualitative leap."

"As for the third awareness training method you also know, it doesn't matter if you practice it a few times a week, even if you only practice it once a week or two, or every day, it doesn't matter much, just follow your own preferences and schedule. "

"In short, the above three methods are carried out alternately, with the first and second methods as the main method, and the third method as an auxiliary."

Having said that, Xuan Yuan waved his hand.

Pointing out the window, the bright clouds that have been dyed golden in the setting sun said:

"Okay, it's getting late."

"Let's talk about this first, and we can't digest too much in a short period of time."

"You can seriously try these three completely different awareness training methods when you go back."

"If there is anything unclear, ask me again."

"Continue to train for a period of time, as short as a week or as long as more than a month, and you will begin to find that you will gradually strengthen in many aspects such as emotional control, calm analysis, and keeping calm."

Cynthia nodded.

He continued to hold Xuan Yuan's hand, looked outside and said excitedly:

"Look, the sunset outside is so beautiful!"

The two of them stepped the boat slowly towards the shore while quietly enjoying the afterglow of the setting sun.

Two hands, one big and one small.

In the narrow wooden boat, the palms are clasped tightly together.

The boat docked, got off the boat with Xinia, and found a nearby shop that sold flying props.

Xiniya chose an aircraft for Xuan Yuan that was a couple model with her lollipop.

The same colorful lollipop shape, but made into a skateboard.

Xuan Yuan nodded in agreement.

When Xuan Yuan was about to pay, he found out that Xiniya was a member of this store and had secretly paid for the aircraft through her personal terminal.

Xuan Yuan insisted on giving the money to Xinia, but Xinia sternly refused.

"You taught me so much today."

"It has provided so much inspiration and ideas for my research topic, I want to buy an aircraft as a gift for you!"

"It's your treat to visit the park today, it's good for me to treat you once in a while~"

"You are still an adventurer now, every penny is very important to you, you must use the money wisely."

"When you have money in the future, please invite me~"

Xuan Yuan was very moved, and chose to accept Xinia's wishes.

Under the guidance of the clerk, after figuring out how to use it, the two left together.

Find a place to have dinner together.

Xinia only ate three servings this time.

It seems a lot, but Xuan Yuan knows that for Xinia, it is probably equivalent to eating a few biscuits for dinner to fill her stomach.

Xuan Yuan invited this meal, held hands with Xiniya, treated her to a movie and had some snacks.

Happy times are fleeting,
At night, riding their respective aircraft, Xuan Yuan sent Xinia all the way to the gate of her residence.

It was almost time to part.

Xuan Yuan stepped forward, hugged Xinia gently, and said softly:

"You've been so nice to me, I really don't know what to say."

Xinia closed her eyes, silently enjoying the time of embracing Xuan Yuan, and said softly:

"What you said is also what I want to say."

After a long time, the two let go.

Xuan Yuan told Xiniya that he was going to participate in the 7-day closed training program tomorrow, and he might not have time to meet in the next few days.

Xinia smiled and said that after Xuanyuan's training is over, they will come out to play together again.

At last.

Xuan Yuan gently waved goodbye to Xinia.

When she turned around, Xinia suddenly hugged her from behind:
"Xuan Yuan-jun, stop being an adventurer, okay?"

"Just like your iron-level trial this time, being an adventurer is too dangerous. I'm really afraid that if I wake up one day, I won't be able to see you again."

"You are now an iron-level adventurer, and you have mastered the power of the heart. It is easy to find a non-combat logistics job."

"And, I can raise you too."

"Come live with me, let's be support staff together and live a peaceful and beautiful life, okay?"

Xuan Yuan turned around and patted Xinia on the back with a doting expression:
"Becoming an adventurer is a choice I made in response to my inner calling, and it is also a destiny I must respond to."

"Personally, I really enjoyed the process."

"However, I also hope to spend the ordinary and warm years with you. Because of this hope, I will become a stronger adventurer and protect your daily life."

"The current situation of human beings, you also know the inside story."

"Under the nest, how can there be no eggs?"

"If the Adventurer's Guild collapses, mankind will usher in the end of the world, and our ordinary and happy life will be just a dream at that time."

"If I'm really just a completely mediocre adventurer and can't have any influence on the situation, I'm willing to choose the path you said here and spend the rest of my ordinary and warm life with you."

"However, I can become stronger. I hope to protect your daily life and improve the situation of the entire human society."

"Even if it's just for you, I have no reason not to fight."

"Sinia, do you know?"

"Actually, I didn't have any sense of substitution in this world at first."

"I chose to be an adventurer just because of fun. My family in this world is not my real family."

"In this world, I don't have any concerns or worries. Even my own life and death are just a kind of practice for me, a game of blocking my life to improve my wisdom."

"However, with the contact with you, you have entered my life more and more, allowing me to connect with this world."

"Let me start to have the motivation and idea to protect human society, because protecting human beings is protecting your life."

"I know that becoming an adventurer and continuing to walk will only make me more and more dangerous, and I may be killed on the spot by a more powerful monster at any time, which will make you sad and sad."

"However, as long as I can protect your beautiful life in the future, I am willing to sacrifice myself for it."

"I would rather become an unknown adventurer and die silently in the battle to protect your daily life, even if it will make you sad for some years, but as long as there is a chance for you to live a happy life without fear, even if you If I marry someone else and have children in the future, I will die without regret."

"However, I absolutely don't want to let you experience the desperation and great pain of the doomsday when human beings are going to be destroyed after spending a few years with you."

"If that's the case, the moment before death comes, I will definitely feel deep regret for the choices I made in the past."

"Sorry, Cynia, I'm a rather strange person."

"I don't know, can you understand a weirdo like me?"

Xiniya hugged Xuan Yuan, buried her head in Xuan Yuan's arms, choked up softly and said:
"It's ok."

"Mr. Xuanyuan, I can understand, I can understand you."

"Yes, this is you, the one who makes my heart flutter."

"No matter how dangerous the future is, no matter how terrifying the darkness, I will not back down, I will face it with you."

"You're never alone."

"Even if the whole world isolates you, I will always stand with you."

(End of this chapter)