Dominate the basketball world, starting from the skyhook skill

Chapter 132 Legendary Trainer

"Honey, wake up, your call is coming!"

Unika gently pushed Li Kaiwen, who was sleeping soundly beside him, and handed him the vibrating mobile phone.

"Hey?"

Li Kaiwen yawned and answered the phone.

"Hey, Lee, it's me, Richie!"

Li Kaiwen rubbed his eyes and glanced at the alarm clock on the bedside table. It was only 7:[-], why did his manager Rich Paul call him so early.

"Hi, good morning, what's the matter?"

"Li, I've taken care of what you told me about finding a personal trainer!"

Hearing Fu Paulo's words, Li Kaiwen instantly woke up.

He struggled to sit up from the bed, and then asked, "Great Paul, which expert did you find for me?"

"It's Tim DiFrancisco, Kobe's personal trainer, and the Lakers' former chief strength and conditioning officer!"

Fuck, Kobe's personal trainer?
Li Kaiwen is very clear that for a well-known trainer like Tim DiFrancisco, ordinary leftover players will come to them with a lot of dollars, and they may not be willing to accept them.

After all, players are their products, and they must reach a certain level before they can receive their approval and be able to train with them.

From this point of view, the former Kobe trainer feels that he is a talent to be made!

Of course, he was also surprised by his manager's hands and eyes. He just mentioned it to him a few days ago, and the matter was settled today.

Comfortable!

"OK, received!"

"Then hurry up and pack up, and go to the arena downstairs to gather right away. He's already there, and your special training starts today!"

"I've already signed the contract for you. You should cherish the $5 a month's training fee!"

Before he had time to lament the high cost of training, Li Kaiwen thanked him.

"Thank you, Paul~!"

"You're welcome. In addition, I would rather you call me Rich. Paul is just my last name. We Americans generally don't call me that."

"No problem, Paul!"

"Thanks."

"You're welcome, Paul!"

……

After Li Kaiwen quickly washed up, he came to the private arena downstairs. He chose to buy an apartment here, and of course he also considered the convenience of training downstairs.

A man in his 40s wearing sportswear was already standing in the middle of the basketball court. When he saw Li Kaiwen coming, he greeted him very friendly.

"Hey Lee, come over here!"

Li Kaiwen trotted over, and the two shook hands cordially.

"Li, from today I will be your personal trainer. We hope we can become good friends. You can ask me for advice if you have any questions about basketball."

He smiled slightly,
"Of course, my personal best is physical fitness and strength training, and I also have a certain amount of research on technology, but I'm definitely not as good as you."

He added humorously,
"Otherwise I'd be playing in the NBA by myself, haha."

Li Kaiwen was also happy. The Kobe trainer in front of him is very familiar, and everyone has saved a lot of trouble in in-depth communication.

"I've watched all your game videos, and I've summed up a few questions." He put away his smile and began to introduce to his employer.

"Appreciate further details!"

"Your static talent is top-notch in the guard line, impeccable, you have all the potential to become a great guard, I see Kobe's shadow in you," he first sent a rainbow fart.

"So that's why I'm willing to come and train with you."

Kevin Li is silent. This big-name trainer has a good personal relationship with Kobe. Shortly after Kobe's plane crash, he also resigned as the Lakers' official trainer and went home to retire.

It seemed that it was indeed as he expected, his own traits moved him, and this talented trainer decided to go out.

"But once you move, you have too many problems."

His sharp words interrupted Li Kaiwen's thoughts.

"Your bounce is poor, and this weakness will become more and more obvious in higher-level confrontations."

"You don't have the ability to make three-pointers. Although you can play some good numbers in the regular season through some arrangements of the team, but in the playoffs, the opponents will definitely target you."

"You also have problems with your physical fitness, but your offense is all the most energy-consuming style of play, which will cause you to habitually slump in the next game after you perform well in one game."

"Poor fitness can also contribute to your frequent groin soreness."

"Your strength is excellent, but your flexibility is not so good."

"And your various small skills, such as hooks, turns, etc., every time you use them, I always feel a little jerky, and the connection between movements is not good."

He crackled the output, and Li Kaiwen blushed when he said it.

But Lao Li knew that what he was talking about were all the problems that existed in him at present, and this guy with a vicious vision could see at a glance that his movements such as "hooking hands" and "turning around" were very jerky.

Nonsense, these small skills were stuffed into him by the system in just a few months, no matter how genius he is, there will always be a process of slowly proficient in facing things that don't belong to him.

This guy has two brushes!

"You're right Tim, that's why I asked you to come."

Li Kaiwen said to him sincerely: "I hope that in the days to come, I will correct these shortcomings and be on par with Kobe!"

"Okay, let's start training today!"

……

After entering the training state, Tim seemed to be a different person. In the next hour and a half, he seemed to be possessed by a domestic driving school coach, and he had no good attitude towards Li Kaiwen.

"Fuck, can you do it? Let's go back and forth twice!"

"Squat 100KG, 10 sets of 5 sets of warm-up first, what? Rest? There is no rest in my dictionary!"

"What did I tell you, after finishing the pull-ups, immediately run to the other side of the court to do agility ladder training, hurry up!"

Even for Li Kaiwen's precious time to drink water, he would babble while looking at his watch.

"3, 2, 1, the rest is over, put down your water glass, and then we will start explosive training!"

For an hour and a half, he took Li Kaiwen to practice all over his body.

His training method is relatively close to cross fit, focusing on cardiopulmonary function and comprehensive explosive power, and does not completely focus on endurance training such as long-distance running.

After the training session, Li Kaiwen lay on the ground panting like a dead fish, his body soaked in sweat.

"Li, you have worked hard today!"

But Tim squatted down beside him, and put on that trademark friendly expression again.

Lao Li even suspected that it was his twin brother who came to the training just now, otherwise how could a person change his face so many times in just over an hour!
　Today's [-] words are sent, thank you brothers for your trust.

　　
　
(End of this chapter)