Cultivating the Tao: Beginning with Meditation and Liver Experience

Chapter 16 Martial arts practice, a dark crisis is coming!
Time is long, like a white horse passing by.

Ten days passed quickly.

In a small courtyard in the side hall of Dingyuan Houfu.

After Xu Yan finished his practice, the two servant girls took towels and wiped off his sweat, then picked up plasters and carefully applied them on his body.

Although the practice of human immortal martial arts is gradual, it is not fixed. While each realm is relatively independent, it also has a certain connection.

It's not that after you reach the realm of a martial artist, you can abandon the basic skills and stop practicing.

The purpose of practicing Zhuang Gong is to gather qi and blood, and condense the essence in the body into the power of qi and blood. The higher the level of Zhuanggong practice, the faster the speed of condensing qi and blood will be, and the higher the efficiency will be.

Then there is the body tempering technique, using various body training actions to mobilize the power of qi and blood in the body, temper the skin of the flesh and blood, make the flesh more resilient, and greatly increase the defense.

Afterwards, the bone-forging boxing method is used to guide the qi and blood to temper the muscles and bones of the whole body through boxing techniques, so as to enhance the explosive power of the warrior. In conjunction with the previous process of tempering the flesh and blood membrane, a pair of copper-skinned iron bones is trained, and the strength is greatly increased. .

After tempering the muscles and bones, it is necessary to cooperate with the breathing method to strengthen the viscera, so that the viscera are strong and the physical strength is long. The internal and external muscles, bones, skin, and internal organs are condensed into one piece. Don't be afraid of the evil spirits.

When the viscera, flesh, skin, membranes, muscles, bones, etc. are strong to a certain extent, qi and blood can invade the blood marrow, improve the blood marrow, and finally achieve a marrow like frost, blood like amalgam, reborn, hair cut and marrow washed, and the body is clean. Realm, longevity increased greatly, and life obtained an evolutionary leap.

In the end, the spirit is like wolf smoke, which condenses the spirit of boxing that belongs to itself. The mind is round and flawless, and the mind is open to the world.

This is the practice situation before the realm of human immortality on the way of human immortal martial arts.

Each state exists independently and has a corresponding cultivation method.

It's just that the human body is a whole, and the most important thing is balance, not a particular aspect. Therefore, human immortal martial arts also need to be developed step by step, not greedy for merit.

It's not that you can't learn breathing method and temper your internal organs when you are a martial artist.

But without the foundation of the previous realms, even if you are given a breathing method, you will not be able to cultivate anything famous, but you will train yourself.

If you practice the bone forging method without tempering the skin of the flesh and blood well, the end result is likely to be large muscle strains during strenuous exercise.

In the same way, if you don’t temper the flesh, skin, muscles, bones, etc. to a certain level, and rashly practice the method of breathing and breathing, and strengthen the internal organs, it’s okay if you don’t practice well. It will damage your viscera and train yourself to death.

There is also the practice of washing the marrow and exchanging blood.

If you don't temper your body, muscles, bones, and viscera to a certain level, how can qi and blood soak into the bone marrow to strengthen the blood marrow?
Is it all based on fantasies and fantasies?
Therefore, although each realm of human immortal martial arts is relatively independent, it is also deeply involved, and it is not something you can practice however you want.

After Xu Yan took the Qi and Blood Pill, he practiced Zhuang Gong first, in order to transform all the medicinal power of the Qi and Blood Pill into the power of Qi and Blood.

Now applying Linghu Bone Forging Paste and practicing Bone Forging Boxing is to better use the power of qi and blood to temper the bones and tendons of the whole body.

The process of tempering the skin of flesh and blood is omitted in the middle.

That's because he has already cultivated the "Xuanwu Body Tempering Technique" to a very high level, which can fully support the tempering of his muscles and bones.

Similarly, only by cultivating bone training to a certain level can one support the higher level of practice of breathing.

After ten days of hard work.

Compared with ten years ago, Xu Yan's strength is not improved by 01:30 points.

Open the experience panel in my mind, only to see:

[Host: Xu Yan]

【功法：玄武桩Lv12（102/1200）、玄真淬体术Lv10（12/1000）、白虎练骨拳Lv9（785/900）、灵龟吐息法Lv7（324/700）、万道真我神灵观想法Lv4（137/400）】

【技能：白虎庚金刀法Lv9（11/900）、麒麟步Lv8（63/800）、青龙爪Lv5（31/500）】

Martial arts practice, directly from the early stage of martial arts, to the late stage of martial arts, practiced viscera to great success, and practiced "Xuanzhen Body Tempering Technique" to a breaking level. The limit is reached.

The so-called breaking the limit was defined by Xu Yan himself.

According to his observations, the first level of a martial art is an entry level, the fourth level is a small achievement, the seventh level is a great achievement, and the ninth level is a complete one. On this basis, deduction and improvement are performed automatically.

In this case, Xu Yan called it breaking the limit, which means breaking the original limit of the cultivation technique.

In addition to martial arts practice, Xu Yan also raised the "Thousands of True Self and Spiritual Concepts" to the realm of Xiaocheng, condensed his mana, and became a real mage-level monk.

The so-called magic power of the immortal way, to put it bluntly, is a kind of strange power formed by the soul after absorbing the spiritual energy. After being used, it can attract the resonance of the spiritual energy of the world, and then exert great power, which is completely different from the power of blood in martial arts.

That's right.

Xu Yan did not give up the practice of the Immortal Soul Path because of the old man's words, just like he would not give up his physical body because of the practice of the Immortal Soul Path.

In his view, the practice of the physical body is important, but the practice of the soul is also indispensable, the two are indispensable.

If you only practice human immortal martial arts, you will be able to transcend and live forever.

There are so many immortals and strong men throughout the ages, and there will not be one who can live forever.

Perhaps the practice of Immortal Dao is dangerous and has huge flaws.

But it is undeniable that Immortal Dao is better than Martial Dao in terms of longevity, not at 01:30.

There are thousand-year-old heavenly immortals, earth immortals, immortals, and ghost immortals in the world.

But there are no thousand-year-old immortals.

From this point alone, it is enough to see that the path of immortal martial arts must have great flaws, and it is not as perfect as the old man said.

[White tiger practice bone boxing, experience value +1]
[White tiger practice bone boxing, experience value +1]
…………

After applying the ointment, Xu Yan didn't dare to waste time, and directly practiced Baihu Bone Fist.

He has practiced martial arts very hard these days, and his strength has improved very quickly. Correspondingly, many training resources have been consumed quickly.

Especially Qixue Dan, Linghu Bone Forging Paste, etc., their effects should not be underestimated, not only greatly improving his martial arts efficiency, but also prolonging his martial arts training time.

After half an hour, after dozens of punches, Xu Yan felt comfortable all over, and his body was steaming.

This is the performance of a martial artist who is boiling with energy and blood after intense consumption, just like a person sweating all over after strenuous exercise.

[White Tiger Bone Training Lv9 (827/900)]

Opening the experience panel, I saw that the experience value of "White Tiger Training Bone Fist" has increased by 42 points, and it is not far from breaking the limit at level ten. Xu Yan nodded in satisfaction.

If you work hard, you may be able to raise the bone training method to the tenth level today, break the limit of the bone training method, and train yourself a pair of steel and iron bones.

After all, the White Tiger Training Bone Fist he has learned is a superior bone training method, which can perfectly temper the [-] bones in the human body.

Once the cultivation method breaks the limit, Xu Yan's improvement is absolutely terrifying. It can continue to improve the strength of Xu Yan's muscles and bones, making him a real humanoid beast.

"However, in this way, the consumption of martial arts resources..."

Seeing the bottomed out plaster box, Xu Yan frowned.

It is true that Dingyuanhou's family has a great career.

But there are also many disciples in the clan.

The cultivation resources distributed by the clan alone cannot support Xu Yan's consumption at all.

Even, in order to meet his own cultivation needs, in the past ten days, he not only brazenly begged a lot of top-grade pills and ointments from the old man, but also exchanged a lot of blood corals from the clan with the blood coral rewarded by the emperor Dagan. Top grade secret medicine.

However, even so, the secret medicine in his hands has almost bottomed out, and it won't last for too long.

This gave Xu Yan a headache.

no way.

If you want to blame, blame his accumulation is too thick.

Especially the level of Zhuang Gong has already broken the limit. Refining pills is as simple as eating and drinking water. Others such as body quenching, bone training, breathing, etc., have all been practiced to a very deep level. .

For others, a Qi and Blood Pill can support a day's consumption of martial arts training, and the medicine that can be absorbed in the end is only five or six points.

He can only hold one for an hour, and he can absorb it all with a few punches.

In addition, in the past ten days, under the persecution of death crisis, Xu Yan has been practicing day and night.

This led to the fact that in less than ten days, the martial arts resources he consumed were equivalent to what a normal disciple of the Hou family would need for a year.

But it is easy to go from thrift to extravagance, but difficult to go from extravagance to frugality.

Xu Yan, who was used to practicing with high-grade secret medicine, let him go back to the days when he could only practice martial arts for an hour a day, and the speed of his practice slowed down.

"So, although the Hou Mansion is good, it is not your own Hou Mansion. You must have your own property and find a way to make money."

"When you have money, you can organize caravans to search for natural and earthly treasures, medicinal materials, etc., train pharmacists, and support yourself to practice."

Xu Yan's thoughts were wandering, and his desire to get close to the rich woman became stronger and stronger.

Because women can affect the speed at which a man can draw a knife, but rich women and rich lolita can't, they will only change their man for a better knife!

After punching.

Just as Xu Yan was about to wash up, he suddenly had a sudden impulse!

Behind, danger!
A deadly sense of crisis rose from the bottom of his heart, as if he was being targeted by some kind of beast, which made his back feel a little chilly.

"what happened?"

Xu Yan glanced at the two maids who didn't know anything, as if they didn't feel anything, and Yong Bo, the old housekeeper of the Hou Mansion standing not far away, felt a little bit surprised.

He took a deep breath, and the blood in his body rose to dispel the boredom and depression in his heart. He stretched his right hand into his bosom, took out a bronze mask, and put it on himself calmly.

This mask is not an ordinary thing, but a basalt armor visor. After wearing it, you can see things that ordinary people cannot see, such as ghosts, ghosts and gods, death, resentment, etc.

Not far away, Uncle Yong, who was watching Xu Yan practice boxing, was taken aback when he saw Xu Yan's movements, and then he reacted.

The whole figure is like a ferocious tiger waking up, taking two steps as three steps, and in the blink of an eye, he appeared in front of Xu Yan, with a pair of tiger eyes patrolling all directions, as if trying to find the enemy lurking in the dark.

At this moment, Xu Yan had already put on the face shield of the basalt armor, looked at Uncle Yong, opened his mouth, and said silently: "Be careful behind me!"

(End of this chapter)