The world of film and television started from optical film

Chapter 591 At the Dinner Table

"Miss?"

Cheng Kaiyan, who was waiting for her husband to get off work at home, couldn't help but be surprised when she saw Song Yunhui and Song Yunping walking into the house side by side.

"Xiao Cheng, long time no see!" Song Yunping and Cheng Kaiyan have only met each other a handful of times, and they haven't spent much time together. Although they are sisters-in-law, they are not familiar with each other, and naturally there is not much affection for them.

"Why are eldest sisters here?" Seeing Song Yunping, Cheng Kaiyan's face was full of smiles.

Fortunately, Cheng Kaiyan could be so enthusiastic because they were unfamiliar with each other and didn't see each other very often. It's hard to say what Cheng Kaiyan's attitude would be if her aunt and sister-in-law met unexpectedly.

"I'm going to wash the fruits that sister bought!" Song Yunhui said to the two of them, carrying the fruits in two net bags, and then entered the kitchen.

The residence that Yang Xun found for the two of them was a small two-story building with a small area. The first floor was the living room, kitchen, dining room and toilet. The second floor was the couple's residence and Song Yunhui's study.

"It's unexpected, and I didn't prepare any gifts. Don't mind, Xiao Cheng!" Song Yunping took Cheng Kaiyan's hand and sat down next to the sofa.

Although the house Song Yunhui rented was not big, it was full of household appliances, including a TV, a refrigerator, a washing machine, and a sofa. However, these were not provided by Yang Xun, but were bought by Song Yunhui with his own savings.

In fact, Song Yunping herself is not the kind of person who simply pursues the quality of life. Otherwise, she would not eat and live in the company when she is busy. On weekdays, she still lives with her parents, husband and children in the old house at home.

"Pregnancy is like this. The baby in the belly turns over occasionally. It's normal. Thank you for your hard work!" Song Yunping took Cheng Kaiyan's hand with a look of someone who had come before, not only to comfort Cheng Kaiyan, but also to care for her. .

In fact, Song Yunhui didn't know at first that Cheng Kaiyan came to the East China Sea to find him with a big belly. According to Cheng Kaiyan's intention, he wanted to give Song Yunhui a surprise. Fortunately, the relationship between the couple was not bad, and Song Yunhui had always been clean and self-sufficient. I don’t care about women outside and focus on my work. After work, my thoughts are all on my family.

The two of them sat arm in arm next to the sofa. Song Yunping smiled and said, "How are you doing lately? Is the little one making a fuss?"

For the two of them, as long as they feel comfortable living in the house, it doesn't matter whether it looks good or not.

"A massage?" Cheng Kaiyan asked curiously: "Can it be useful?"

"Sister, were you like this when you were pregnant with Xiaoyuan and Xiaowan?" Cheng Kaiyan asked curiously.

"Ah?" Cheng Kaiyan was pregnant with her child. Of course, Cheng Kaiyan could feel the pain Song Yunping was suffering, "Can you still punch in the belly?"

"Who knows!" Song Yunping said: "Anyway, he was making a lot of noise and tormented me a lot. Fortunately, your brother-in-law is a doctor. He usually presses the button for me when nothing happens, and it calms down a lot."

"Look what you are talking about. We are all a family. Yunhui and I are so happy that you can come. We don't have to bring anything." Cheng Kaiyan is not the kind of unruly person who doesn't understand the world at all. Qian Jin, at least now that her relationship with Song Yunhui is still very good, she is willing to "lower her figure" and treat Song Yunping as her own sister.

It is precisely because of this that Song Yunping did not interfere in the life of her brother's family, nor did she make the decision without authorization to buy a house in Donghai for her brother.

Song Yunping said with a mysterious face: "Ordinary massage is also useful, but the effect is not obvious, but your brother-in-law has a unique skill."

It's not that Wang Zhong has any objections to Song Yunhui, but with Song Yunhui's current salary level, even without the help of his family, his life is already better than that of most people. Besides, Song Yunhui's position is getting higher and higher now, and he is suffering from More and more attention is being paid to Song Yunhui. When Song Yunhui is good, it is natural that you are good, I am good, and everyone is good. But if something happens, and the jealous Song Yunhui rises, although there will not be many people who will add insult to injury, there will definitely not be fewer people. .

It would be fine if Song Yunhui was alone. It would be enough to have food and drink, a roof to cover his head, clothes to wear, and a quilt to cover him. But now he is no longer the same person. There is Cheng Kaiyan beside him, and Although Song Yunhui's salary was limited for the unborn child in Cheng Kaiyan's belly, it could allow his wife and children to live a comfortable life. Song Yunhui was also willing to take out the savings that he was usually reluctant to spend.

Song Yunping originally wanted to help her younger brother, at least financially, so that her younger brother wouldn't have to worry about the future, but Wang Zhong stopped her.

Song Yunping said with a smile: "Xiaoyuan's child was fine. He was fine when he was in my belly. But Xiaowan's child was like a monkey when he was in my belly. He even punched in the belly several times. It hurt. My teeth are almost broken!"

Cheng Kaiyan's job was also transferred to Donghai, but it was not Donghai Chemical, but a teacher in the school. He was also connected to Cheng's father, so Song Yunhui didn't worry about it at all.

"A unique craft?" Cheng Kaiyan suddenly became interested and asked hurriedly: "Then can it be used in my situation?"

Although the old house had been renovated by Wang Zhong and the comfort level had been greatly improved compared to before, the couple had no intention of knocking down the old house and rebuilding a more luxurious and comfortable house.

"It's so noisy!" Upon hearing that Song Yunping was concerned about him, Cheng Kaiyan immediately acted like a little girl, holding Song Yunping's hand tightly, and said coquettishly: "I won't stop fussing three or four times a day without stopping. "

Moreover, Song Yunhui's job is destined to prevent him from living a high-profile life like those who go into business. It is enough to be able to have enough food and clothing, not to worry about food and drink, and to save savings.

Song Yunping said: "Although everyone's body constitution is different, and the method is also different from person to person, it is still the same in general. I will teach Xiaohui the technique later in the evening, and when nothing happens, let him press it for you. "

Hearing this, Cheng Kaiyan turned to look at Song Yunhui, who had just put away the vegetables he had bought, washed the fruits, and came out of the kitchen, and said, "Can he do it?"

It's not that Cheng Kaiyan looks down on Song Yunhui, but it's because they are separated by a mountain.

Song Yunping took Cheng Kaiyan's hand and said with a smile: "My dad is an old Chinese medicine doctor. Xiaohui and I used to stay with my dad when we were young and help him. Although neither of us studied medicine, we still know a little bit about it." Yes, and when Xiaohui went to the countryside, he always stayed with your brother-in-law. He was always the one helping your brother-in-law.

Besides, massage is not too difficult, as long as you know the degree and control the strength well. I remember that Xiaohui seemed to have learned boxing from his brother-in-law for a while, so he should be able to control the strength on his hands quite well. "

"Has he practiced boxing and kicking?" Cheng Kaiyan was very surprised, and then seemed to remember something, and asked in disbelief: "Isn't it the same thing he practices with those old men and ladies every morning?" Song Yunping He nodded and said: "Yes, that is a health-preserving exercise technique passed down from Xiao Yuan's father's sect. It is said that if practiced all year round, it can prolong life. Although I don't know whether it is true or not, my parents have been practicing with Xiao Yuan's father since then. After that, I definitely looked better than before!”

What Song Yunping didn't know was that with the intensity of her work over the years, if Wang Zhong hadn't pulled her to exercise every day and tried every means to nourish her and her parents with meals to recuperate their bodies, she might not even have been able to be physically overwhelmed. Know.

"The relationship is good. Let Song Yunhui learn from the eldest sister in the evening." Cheng Kaiyan said with a smile. She was happy enough to feel the recognition and care from Song Yunping.

After all, Song Yunping is her only eldest sister-in-law. Now her father-in-law and mother-in-law are all dependent on this eldest sister-in-law to take care of her. She and Song Yunhui don't have to bring up the family. They can live their own life, leisurely and comfortable, and she doesn't have to. Deliberately act like a good daughter-in-law in front of your parents-in-law.

Song Yunping cooked the dinner, and Song Yunhui helped. Originally, Cheng Kaiyan wanted to help, but the siblings refused to let her enter the kitchen because she was pregnant.

On weekdays, the couple eats every day. Either Cheng Kaiyan goes to the factory cafeteria to bring it back, or Song Yunhui brings it back. Occasionally, Song Yunhui will cook when he has weekends off, but Song Yunhui's cooking skills are only limited to barely edible, which is completely different from delicious food. Can't get along.

Although Cheng Kaiyan is not the kind of rich lady who never touches the spring water, the taste of the food she cooks is about the same as that of Song Yunhui. That is to say, after Cheng's mother was by her side to give guidance throughout the process, the food and soup she cooked were served on the table. .

However, in recent years, the couple has not always eaten in the canteen. Whenever they have time, they cook by themselves. Although their cooking skills have not improved much, they have still improved slightly.

Song Yunping's craftsmanship was passed down by Wang Zhongzhen. Although she has been busy with work over the years and her hands are a little rusty, she is still no worse than many professional chefs.

Cheng Kaiyan was pregnant and didn't like food with too strong flavors, so Song Yunping made two dishes with seasonal vegetables, one with vermicelli and meatball soup, one with stir-fried yellow beef, and one with steamed sea bass.

When Song Yunping was cooking, Cheng Kaiyan couldn't sit still just by smelling the aroma wafting from the kitchen. Even the TV that he watched with great interest every day became boring at this moment, and fluids couldn't help but flow from his mouth. , kept swallowing subconsciously, and glanced subconsciously in the direction of the kitchen.

"The dishes are ready! Wash your hands and eat!" Song Yunhui came out with the last dish of stir-fried vegetables. Song Yunping cleaned the pots and pans a little, washed her hands and walked out.

"Let's eat!" Song Yunhui had already brought out all the cooked rice, and Cheng Kaiyan also took over the task of serving the rice very attentively.

The three of them just ate around the dining table. Although Cheng Kaiyan came from a good background, during those difficult years, due to the constraints of the environment, he did not eat much delicacies from the mountains and seas. Compared with other ordinary families, the family also It’s just that there is no shortage of meat to eat, and there is no need to worry about the family’s livelihood every month.

"good to eat!"

"too delicious!"

"Sister, this dish you made is so delicious! You won't get tired of eating it!" Cheng Kaiyan's eyes lit up as soon as the dish came into his mouth. While eating, he couldn't help praising Song Yunping's cooking skills, even talking. All a bit vague.

"Compared to you, what Song Yunhui and I made is simply not for human consumption!"

It's not that Cheng Kaiyan has never eaten the dishes cooked by Song Yunping and Song's mother. When she followed Song Yunhui back to her hometown, she stayed in Hongwei Town for several days. It was just that it had been several days since she last returned to Hongwei Town with Song Yunhui. Years ago.

In the past few years, Song Yunhui has been working overtime even during the Chinese New Year for work matters, and has rarely had time to go home. Especially in the past two years, as he was reemployed by the factory, Song Yunhui's work has not decreased, but has become more and more .

Now that Donghai has been transferred again, Song Yunhui and Cheng Kaiyan have also discussed it. In the future, during the New Year, Jinling and Jinzhou will take turns.

Song Yunping smiled and said: "It's delicious, just eat more!"

Cheng Kaiyan ate the food and could no longer talk. It's not that Cheng Kaiyan was reincarnated as a starving ghost, but now she was eating not just for herself, but also for the child in her belly. As her belly grew bigger and bigger, As the child grew older, the child in her belly gradually developed and took shape, and Cheng Kaiyan's appetite became larger and larger.

However, Song Yunhui and Song Yunping were not unhappy because of Kaiyan's eating more. Instead, they were happy to see the results. Eating more meant that they were in good health and the children in their bellies were growing well.

After having enough wine and food, Cheng Kaiyan rubbed her bulging belly and burped in a very satisfied but inelegant way.

As soon as the hiccup came out, Cheng Kaiyan was stunned for a moment, and then he realized that now he and Song Yunhui were not at home, and there was also an eldest sister-in-law nearby. Before Song Yunping could laugh out loud, Cheng Kaiyan hurriedly lifted his head. He covered his mouth with his hand, fearing that he might not be able to hold back another one, and hurriedly caressed his chest with his other hand.

Song Yunping reminded: "It's true that your stomach should be full, but you can't overeat. Eating until you're seven to eight percent full is enough. Prepare more fruits at home, and eat some when you're hungry. Try to eat less and more meals. "

"Besides, don't sit still after meals. Go out for a walk or take a walk. Don't let food accumulate in your stomach. If you don't tell yourself that you feel uncomfortable, it's not good for your health!"

Cheng Kaiyan looked like he was being taught, and kept nodding his head, but he didn't know whether he really listened or just pretended to listen, going in one ear and out the other.

However, Song Yunping has another trick: "This is also good for postpartum recovery, especially for the body. After we women give birth to children, our bodies will inevitably be a little out of shape, but if we can eat properly and do some exercise, we will soon be able to Get your body back in shape.”

As soon as these words came out, Cheng Kaiyan's eyes lit up instantly. During the period of Cheng Kaiyan's pregnancy, when she was in Jinzhou, Cheng's mother always filled Cheng Kaiyan's stomach with various nourishing foods and used them to make soup. The old hens had to consume one in two days. They fed Cheng Kaiyan until her face became rounder, her waist became thicker, her double chin appeared, and the flesh on her arms and legs also grew a lot.

What woman doesn't love beauty, and what woman doesn't like her slim and beautiful look. What Cheng Kaiyan and Song Yunhui complain about the most now is their gradually deformed figure.

Naturally, Cheng Kaiyan has seen many postpartum women who are obese and whose body and appearance are out of shape.

Now when I hear about methods to shape my body and recover quickly after giving birth, how can I not be tempted?

(End of this chapter)