long live together

The next day, they arrived at the Military Sports Academy on time.Not long after, the phone rang, and it belonged to Li Ximin.Soon they will get together, Shu Qing plays with Li Ximin and Cheng Yanlin, while Lei Luo and Master Xu go to learn martial arts.Seeing the two of them leaving, Shu Qing showed a worried expression.

"Don't worry." Li Ximin said with a smile: "Master Xu will never let Lei Luo get hurt. He is very powerful and knows the seriousness. He just gives guidance."

After hearing this, Shu Qing felt relieved.The two lovely and communicative young men and women quickly made her like them, and a smile appeared on her face.

Master Xu took Lei Luo to the combat training center of the Military Sports Academy.He borrowed armor and handguards.After the two were dressed, they entered the ring.

"Do your best to attack me." Master Xu slapped the two hand guards on his hands hard, making a loud snap, "Use your greatest strength and your best skills to let I understand you."

He kept yelling at Lei Luo to make him go faster.Lei Luo struggled with him for half an hour with the greatest strength, and finally sat down on the ground, sighing: "I can't do it, I'm too tired."

Master Xu pulled him up: "Don't sit down, keep standing." He looked at Lei Luo with serious eyes, "How long have you been practicing!?"

"More than a month!" Lei Luo replied.

"You can't practice like this. Do you know that your most powerful kick has reached a strength of nearly [-] kilograms. With this kind of strength, if I didn't use the hand guard, if you kicked my arm, your metacarpal bone would be broken. It's done." He said very seriously: "Your strength and endurance are good, I don't even know how you raised your strength and strength control skills to such a high level in such a short period of time. However, you are now like this It's very dangerous, you know, if it's a leg like that of an ordinary person, it's very likely to die."

"Then what should I do now?"

"First, never fight with people. Especially don't fight with experts. Second, you have to grind your bones. Strengthen your bone hardness. Third, you have to start doing weight-bearing squats to strengthen your muscle strength and your bones. density."

He handed Lei Luo a bottle of water, "I'll teach you to squat, but when you're in the gym, you must find a trainer to protect you. This technique is quite dangerous, and it's easy to sprain your waist."

Master Xu gave Lei Luo the essentials of squatting in detail, and then found that he had easily completed ten sets of squat exercises of [-] kg, and he couldn't help showing admiration.

"Good strength. In the future, increase a little bit every day, and keep practicing five to ten sets a day. If you feel hard, stop immediately. Understand?"

"clear."

When the two sat down, Master Xu said earnestly, "Young man, I have a question to ask you, is it convenient for you to say it?"

"You ask!"

"These fighting skills of yours are killing skills, why do you want to learn this?" Master Xu's expression was extremely serious.

Lei Luo said: "I don't know it's the killing technique, I just want to improve my fighting technique."

Master Xu nodded and said, "Nowadays, the Internet spreads a lot of things that shouldn't be spread. If it weren't for the young people today who can't bear hardships, otherwise many things will happen. You have to keep in mind that you are not a soldier. Soldiers are on the battlefield Must be a cold-blooded killing machine, and you are a citizen. The most important thing for a citizen is to abide by the law."

"I am very law-abiding, and I never compete with others. In fact, these things are just a hobby for me." Lei Luo's expression was a little embarrassed.

"I have the opportunity to teach you some military boxing. I saw your side kick, which is similar to Shaolin kicks. The principles are basically the same, but Shaolin kicks are mainly about defeating the enemy, while your kicks are more It is mainly to cause disability and death to the enemy. The fists in our army are all evolved from Shaolin boxing, but we pay more attention to the quick decision in actual combat. The fist is a hammer, the palm is a knife, and the leg is a battle axe. These things, in the hands of ordinary people It’s not dangerous, but it’s a deadly weapon for those who understand it. Don’t accidentally walk on the road of no return!”

"Thank you, Master Xu. I will keep your words firmly in my heart. If one day I want to punch each other, it must be for justice."

"Your eyes are very clear. I can see that you are a good boy. You have a kind nature in you. Don't let your kindness be used by others."

Lei Luo nodded gratefully.He realized that in the world, good people will always be the majority, even if darkness will come, it will be swallowed by light.