Make up exercises, disciple, have you really mastered them?

Chapter 12 Xu Yan realized the blindly made up formula

When Xu Yan saw his master waving, he immediately became energetic and came over excitedly.

"Master must have noticed that I am one step away from the golden bone and have encountered a bottleneck. This is to point me to break through the golden bone!"

Excitedly came to Li Xuan, saluted respectfully: "Master!"

"Well, it's great that you can maintain your enthusiasm and practice diligently!"

Seeing the excited Xu Yan, Li Xuan nodded, expressing his approval for his hard work.

But I sighed in my heart: "People who are not good at brains are just persistent. They can't get anything out of cultivation, but they are always single-minded and diligent. It's really rare!"

"I have to say, this apprentice is actually... really good, but I'm not an expert!"

Although Xu Yan is single-minded, lacks a bright mind, and is easily deceived, it has to be said that his pursuit and persistence in cultivation, this persistence is really commendable.

"You have been practicing for a while, and you have been doing horse stance for a long time. Today, the master taught you that you are stronger."

Li Xuan said like a strict teacher.

"Thank you Master!"

Xu Yan was very excited. As expected, the master saw that I had encountered a bottleneck in the golden bone and taught me a stronger tempering method.

"You look good!"

As Li Xuan said, he bent his knees sideways, put his feet forward and backward, and squatted slightly, his hands up and down, forward and backward; his left hand stood in front of his lower abdomen, with the palm facing down, and his right hand bent at the elbow and raised his palm to shoulder height. up.

After posing properly, he looked at Xu Yan and said, "Next, you'll just do this horse stance, do you understand?"

Xu Yan followed his posture, braced himself, nodded and said, "Master, I understand!"

Li Xuan retracted his posture, put one hand behind his back, and said: "This is the basic posture, there are two exercises, you should study hard, how much you can comprehend depends on your chance."

Simply teaching a new horse stance is too monotonous, so let's make up a trick.

Li Xuan thought about this, and slowly said: "Remember it, the kung fu is 'to see me with a clear mind, to nourish my true meaning, to cast a golden body with qi and blood like a dragon', you have to understand it carefully, if you can understand the kung fu, You can feel the beauty of it.”

After finishing speaking, Li Xuan left leisurely with his hands behind his back, showing the demeanor of a master.

At this moment, Xu Yan was very excited inside, and muttered in his mouth: "Look at me with a clear mind, and my blood is like a dragon casting a golden body... It's really mysterious and extraordinary, I must understand it carefully!"

"This must be the secret to tempering golden bones and even jade bones. If you understand the mystery, you will be able to temper golden bones!"

At this moment, Xu Yan is completely immersed in the "gong tactic", forgetting himself.

My mind is full of exercises, repeating them over and over again, trying to comprehend something from them.

However, until late at night, he still failed to gain any insight from it!

"It's too profound. I asked myself that I already had a very high awareness and deep understanding of bone refining, but I couldn't comprehend the profoundness of it for a while."

"Sure enough, as Master said, if I can understand the kung fu formula, I will be able to appreciate its mystery."

"Xu Yan, you can definitely do it, you can understand the kung fu formula, and you can forge golden bones!"

Xu Yan kept encouraging himself.

His eyes were firm, and he was not discouraged at all.

It only took less than a day. It is not uncommon for such a mysterious technique to be realized for three to five days.

……

Before Li Xuanlin went to bed, he came out to see that silly boy Xu Yan was still standing there, chanting his nonsense formulas.

"This silly boy, won't you be dazed?"

"Don't be out of your mind."

So he said: "It's late at night, it's time to go back to sleep!" Xu Yan came to his senses in a daze, hurriedly bowed and saluted: "Yes, Master!"

Li Xuan nodded. Although the silly apprentice was a little dazed, he still listened to the master's words very well, so that's not a big problem.

If he really has entered a dead end, it's a big deal to waste a little bit of saliva, just enlighten him.

Thinking of this, Li Xuan went back to sleep.

Xu Yan took a deep breath, and said to himself: "Sentiment lies in the timing and inspiration. If you force it, the distance will be farther.

"Thanks to Master for waking me up!"

"Rest, recharge your batteries, recover your mind, and continue tomorrow."

"Gongjue is so profound that it cannot be comprehended overnight. It should be understood in three to five days. My talent, Xu Yan, is not too bad!"

After Xu Yan figured it out, he went to rest.

……

Three days passed in the blink of an eye.

Xu Yan, as usual, did not change his time schedule for training, growing vegetables, weeding, feeding chickens, raising rabbits, cooking, etc.

The only thing that has changed is the Zama step posture.

And, stuck in the copper bone consummation, still unable to go any further.

And when he practiced every day, he was comprehending two "kung fu formulas", but he was still unable to comprehend the mystery of them.

It's been three days and nothing has been found.

"If I can't even comprehend the two exercises, how can I refine the golden bones? How can I get started?"

"This is just a basic skill. After getting started, the skill is bound to be more mysterious, so how can I continue to practice?"

"Calm down, don't be impatient! Master often said, don't be impatient, don't aim too high, keep your feet on the ground... I must have missed something."

Xu Yan calmed down and let his heart calm down.

"Master said, there is no woman in the heart, and cultivation is as if there is a god. This is a state of mind, which is to get rid of the biggest distracting thoughts in the heart... A man with a strong blood is always easy to be attracted by women, which disturbs his mind.

"Master compares the biggest distracting thoughts in cultivation with women, and there must be a deep meaning, which shows that Master is reminding me not to indulge in distracting thoughts.

"What are my distractions?"

Xu Yan thought about the phrase "Without a woman in your heart, you can cultivate like a god", extended his brain to make up a series of esoteric meanings, and then fell into deep thought.

If Li Xuan knew that Xu Yan was so good at making up his mind, he would definitely exclaim, it's not that his brain is not working well, it's because his brain is too big!
"My distracting thoughts... are cultivation, and all the thoughts in my heart are cultivation, but are they considered distracting thoughts?

"I got it!"

Xu Yan suddenly had a flash of light in his mind, and realized again.

"Cultivation is a kind of pursuit, a kind of belief, and a kind of will, but I just stay on the attachment, and then become distracting thoughts!

"I should abandon my obsession with cultivation itself, and focus on the present moment, forgetting external objects and superfluous perceptions... There is nothing and no self, and I should devote myself to the exercises to understand carefully..."

At this moment, Xu Yan seemed to have opened a skylight in his mind, a flash of inspiration, and endless insights emerged.

The true meaning of the two exercises seems to be covered with a layer of tulle at this moment, and it only needs to be poked lightly to break through the tulle and see the true meaning covered by the tulle!

"Observing me with a clear mind to nourish the true meaning, a clear mind is self-seeing, a clear mind, watching me is to realize the qi and blood, observe the qi and blood, carefully observe the changes in oneself, and nourish the true meaning...It is the qi and blood that are stored in the bones, and the accumulation In the bone marrow, the qi and blood are metamorphosed, and the bone marrow is sublimated...

"I understand!"

Xu Yan's eyes sparkled, and he looked excited.

ps: Ask for collection, follow-up, and everything~~~
(End of this chapter)