Raiders TCM Daily

Chapter 32 Five Animals 2
The melodious ancient music sounded in the square, and inside it was a girl's voice. It was like trickling spring water, smiling and pleasant, making people feel calm instantly and unconsciously concentrate.

"Stand with your feet spread wide, your arms drooping naturally, look forward, put your tongue on your forehead, and breathe evenly. Isn't this just breath control and lift up?"

Action instructions were playing from the speakers, and Bai Su was at the front demonstrating the movements.

Yan Qingqing had only heard of Wu Qin Xi before, but had never practiced it seriously. She watched the people around her relax their bodies and regulate their breathing, and she couldn't help but take deep breaths as well.

This is the beginning, and Yan Qingqing can keep up, but her breathing is a little messy.

Next is the tiger show, imitating the behavior of the tiger, which has evolved from the beginning. When it comes to "tiger play, tiger pounce, recovery, step, lower back, recovery, step...".

The movement is especially like when a tiger is rushing for food, and her breathing is chaotic, but now Yan Qingqing feels that she can't keep up.

She felt that her movements were strange, awkward, and looked particularly funny. She secretly sighed in her heart that in order to save the hospital, she, a beautiful girl, really paid too much!
My brain was distracted, and my movements were completely messed up.

The uncles and aunts around all cast strange glances at her.

That look in his eyes seemed to say:

After all, young girls cannot practice this Wu Qin Xi very well.

I can’t even coordinate my hands and feet!Why!

If your luck is bad, your training will be in vain!
Yan Qingqing stood in the middle of the crowd. It was not right to stop or continue to practice.

She turned her head and glanced secretly. The grandma who just wanted to touch Bai Su's hand was also practicing for the first time.

As a result, people had smiles on their faces and became more energetic as they practiced.

After such an interruption, Yan Qingqing had no idea where she had gone.

She was like a clown in the crowd, causing some people who came to play in the square to stop and look at her.

There was an ignorant child in the square, pointing at Yan Qingqing and saying, "Mom, what are they doing? That girl doesn't seem to know how to jump at all and is about to fall."

"Their movements are so funny, like monkeys doing acrobatics, hahahaha..."

The child's mother seemed to have never seen such a move before, and she didn't know how to answer for a while.

Yan Qingqing was so ashamed that she tried her best to keep up with Bai Su, but she couldn't do it.

Just when Yan Qingqing wanted to stop and simply hide to the side, Bai Su, who had been standing at the front, suddenly turned 180 degrees, and Yan Qingqing was where he could see it when he raised his head.

"Watch my movements and adjust your breathing."

When Yan Qingqing heard this, she seemed to have grasped the backbone of her life.

"Exhale...inhale..."

Yan Qingqing adjusted her breathing accordingly.

"We'll be in bear style in a moment, you can take this opportunity to follow."

Yan Qingqing nodded obediently.

Because Bai Su was standing in a different direction from everyone else, so his movements were reversed.

But Yan Qingqing learned it easily. Wuqinxi was originally developed by the ancients to facilitate everyone's daily exercise, so it is not particularly difficult.

With Bai Su's guidance, Yan Qingqing quickly caught up with everyone else's rhythm.

After ten minutes, the music stopped.

Yan Qingqing's muscles that had been tense all the time also relaxed. Although the Wu Qin Xi is difficult for beginners, she danced the whole section and found it very fun.

There are no difficult movements, and all the meridians in the body seem to be moving.

Yan Qingqing lamented that this is probably the profoundness of Chinese culture and the wisdom of the ancients, which should not be underestimated.

Bai Su took two quick steps and walked in front of the child. He knelt down and said to the child, "Child, what we were practicing just now was an ancient Chinese Qigong called Wu Qin Xi. If you want to avoid getting sick, you can do it later. Come with us."

Child: "Qigong? Is it the same as Sun Wukong? Can you become immortal if you practice it?"

Bai Su touched his head with a gentle expression: "Just like Monkey King, it is the wisdom of the ancients. As for whether you can live forever, you have to practice it to know."

After hearing this, the children cheered happily, "Yeah, yeah! Mom! I'm going to practice together later! My favorite is Sun Wukong! Yeah!"

Then Bai Su ran back to the front of the team and said to Yan Qingqing, "I'll do it in reverse later. If you learn it again, you'll probably be able to do it. It's not difficult."

Yan Qingqing nodded obediently, "Okay, thank you."

On the neon lights, with Bai Suxin's long figure, he said with a smile, "I want to promote traditional Chinese culture. As long as you love Wu Qinxi and want to learn it seriously, I will teach it seriously."

Yan Qingqing felt a stream of heat in her body, spurting out from her heart like a volcano erupting.

Maybe it’s Bai Su who just turned around and performed the Five Animals Dance, maybe it’s Bai Su who squats down and teaches the children gently, maybe it’s Bai Su who talks about his ideals and his eyes are shining brightly.

During the second Wu Qin Xi, Yan Qingqing danced much more skillfully than before. Even if her breathing was messed up a few times, Bai Su would give timely reminders.

On the other hand, the new kid, whose movements are not standard, plus his short hands and feet, looks much more funny than Yan Qingqing's first dance, but people are very tolerant of the kids, and no one laughs at him.

The adults and aunts around him all had their eyes on the child, with smiles in their eyes, and some reminded and pointed him out from time to time.

After the third time, Yan Qingqing basically knew it.

The old lady who wanted to be a matchmaker for Bai Su had just finished dancing the Wu Qin Xi three times, and before she could run two steps, she was dragged home by her wife.

"You old woman, are you blind and can't you tell if Dr. Bai has a girlfriend? Are you unable to walk when you see a handsome man? Go home quickly, you are an embarrassment!"

The old lady is not a fuel-efficient lamp. She has been dragged several meters away, and her voice is surprisingly loud, but she can still hear it.

"You old man, you still have the nerve to talk about me, didn't I learn from you men? I am very dedicated, no matter what age, I like 18-year-old girls! What's the matter, I like to see handsome guys There is something wrong!"

The old man's voice softened a bit, "Oh, everything in the past was all my fault. You've been saying this all my life, why haven't you passed this hurdle yet?

Didn't I bring you here today because I want you to live a long and healthy life?I followed Dr. Bai's exercise for half a month, and my hands and feet felt much lighter. "

The old lady pinched the old man's arm and said, "I can talk about the wrong things you have done. Why don't you tell others the truth? You are still healthy and live a long life. I think you are eager to regain your youth and find a good-looking girl again." !”

"Ouch! You old woman, you are so cruel!"

The two people staggered, and the further and further away figures were pulled down by the street lights for a long time.

Yan Qingqing's eyesight and hands were quick this time. Before Bai Su could do anything, she had already packed up the stereo. She held the handle of the luggage rack and pushed hard towards the Chinese Medicine Center.

(End of this chapter)