travel with yoga
Chapter 62: Plank, walk 1
Chapter 62 Plank, walk one
Hearing Zhao Cui say he was hungry, Ma Xiaoliang immediately got up and got dressed and prepared to go downstairs to buy breakfast. Zhao Cui said sourly: "Oh, you arrived very quickly, you have to go downstairs, okay. I want to eat tofu puffs with more coriander and more peanuts. I also want to eat pancakes with fruit instead of fruit. I’ll bring a braised egg with me. I want to eat the one at the subway entrance.” Ma Xiaoliang’s head got bigger after hearing this. He’s going to San Francisco. This place, besides, there is no pancake fruit without fruit. Is this still pancake fruit?Just try not to use oil next time when you go to eat fried noodles. There is a high chance that the chef will slap it out!But since I ordered it, I had to go buy it, but I thought it was too slow to walk, so I asked for the electric car key. Zhao Cui handed it to Ma Xiaoliang and said you should bring an extra copy.What Zhao Cui means is that Li Juan has been collecting rent per person and is not willing to ask for more money, so she should bring extra food or something to compensate in disguise.
By the time Ma Xiaoliang came back from buying breakfast, Zhao Cui had already washed up and put on her nightgown. Li Juan hadn't gotten up yet and saw that Ma Xiaoliang had brought breakfast back, so she knocked on the bedroom door and handed the breakfast through the crack in the door.Zhao Cui was hungry and too tired last night, so he basically ate all of it, leaving only half an egg. Fortunately, Ma Xiaoliang brought two meat buns with him. Zhao Cui saw that he ate half of the meat buns again. Then he touched his stomach and felt satisfied that he was full. Looking at Ma Xiaoliang's dumbfounded expression, he said sheepishly: "I usually can't eat so much. I'm very hungry today. But I will practice yoga during the break, which means I have lost weight again." Zhao Cui laid out a yoga mat on the floor after a rest and started practicing once a day. Ma Xiaoliang opened his tablet in the living room and scrolled through WeChat to see if there were any messages for him. Except for Xiaoya’s daily complaints, the rest were special. Quietly, Ma Xiaoliang opened Weibo again and accidentally saw Zhao Cui's Weibo. The name was changed from "My photographer went out to hang out with others" to "My photographer, don't even think about running away." For a moment, he couldn't help laughing. Zhao Cui I was immersed in the world of yoga with no other distractions. When I saw Ma Xiaoliang laughing while scrolling on the tablet, I felt a little unhappy. Although you are not finished yet, you can recover through yoga. It is better to choose another day, just today! So I stopped practicing. , smiled and said to Ma Xiaoliang: "Come here, join me. "Ma Xiaoliang was a little panicked. He went to a yoga class with Zhao Cui for a month ten years ago. He will never forget the sour feeling in his life. He almost broke his bones. Now that he is here again, he suddenly thinks about how to find a reason to hide away. Zhao Without saying anything, Cui dragged Ma Xiaoliang down and said, let’s see how your physical condition is now. Come on, let’s do a plank. Ma Xiaoliang was forced to start planking, but fell down in less than 20 seconds. Zhao Cui said in a disdainful tone: "It's less than 20 seconds, you're so fast. "Li Juan happened to come out. When she heard this sentence, she covered her mouth and laughed: "What 20 seconds? How fast! "Zhao Cui said angrily: "Just hurry up!" Li Juan couldn't help laughing: "Whether it's fast or not, don't tell me!" Only then did Zhao Cui realize that Li Juan had misunderstood, and hurriedly said: "Oh, it's not that one, it's this one, plank, plank!" "
Li Juan laughed so hard that her stomach ached. Ma Xiaoliang simply tried again. This time it was only 1 minute. Zhao Cui was still not satisfied: "That's it. You won't be able to do it in less than 1 minute?" Ma Xiaoliang was extremely embarrassed. After all, he had never practiced on the tablet. Holding up is not as good as those fitness masters who hold up for three to five minutes or even ten minutes at a time.
(End of this chapter)
Hearing Zhao Cui say he was hungry, Ma Xiaoliang immediately got up and got dressed and prepared to go downstairs to buy breakfast. Zhao Cui said sourly: "Oh, you arrived very quickly, you have to go downstairs, okay. I want to eat tofu puffs with more coriander and more peanuts. I also want to eat pancakes with fruit instead of fruit. I’ll bring a braised egg with me. I want to eat the one at the subway entrance.” Ma Xiaoliang’s head got bigger after hearing this. He’s going to San Francisco. This place, besides, there is no pancake fruit without fruit. Is this still pancake fruit?Just try not to use oil next time when you go to eat fried noodles. There is a high chance that the chef will slap it out!But since I ordered it, I had to go buy it, but I thought it was too slow to walk, so I asked for the electric car key. Zhao Cui handed it to Ma Xiaoliang and said you should bring an extra copy.What Zhao Cui means is that Li Juan has been collecting rent per person and is not willing to ask for more money, so she should bring extra food or something to compensate in disguise.
By the time Ma Xiaoliang came back from buying breakfast, Zhao Cui had already washed up and put on her nightgown. Li Juan hadn't gotten up yet and saw that Ma Xiaoliang had brought breakfast back, so she knocked on the bedroom door and handed the breakfast through the crack in the door.Zhao Cui was hungry and too tired last night, so he basically ate all of it, leaving only half an egg. Fortunately, Ma Xiaoliang brought two meat buns with him. Zhao Cui saw that he ate half of the meat buns again. Then he touched his stomach and felt satisfied that he was full. Looking at Ma Xiaoliang's dumbfounded expression, he said sheepishly: "I usually can't eat so much. I'm very hungry today. But I will practice yoga during the break, which means I have lost weight again." Zhao Cui laid out a yoga mat on the floor after a rest and started practicing once a day. Ma Xiaoliang opened his tablet in the living room and scrolled through WeChat to see if there were any messages for him. Except for Xiaoya’s daily complaints, the rest were special. Quietly, Ma Xiaoliang opened Weibo again and accidentally saw Zhao Cui's Weibo. The name was changed from "My photographer went out to hang out with others" to "My photographer, don't even think about running away." For a moment, he couldn't help laughing. Zhao Cui I was immersed in the world of yoga with no other distractions. When I saw Ma Xiaoliang laughing while scrolling on the tablet, I felt a little unhappy. Although you are not finished yet, you can recover through yoga. It is better to choose another day, just today! So I stopped practicing. , smiled and said to Ma Xiaoliang: "Come here, join me. "Ma Xiaoliang was a little panicked. He went to a yoga class with Zhao Cui for a month ten years ago. He will never forget the sour feeling in his life. He almost broke his bones. Now that he is here again, he suddenly thinks about how to find a reason to hide away. Zhao Without saying anything, Cui dragged Ma Xiaoliang down and said, let’s see how your physical condition is now. Come on, let’s do a plank. Ma Xiaoliang was forced to start planking, but fell down in less than 20 seconds. Zhao Cui said in a disdainful tone: "It's less than 20 seconds, you're so fast. "Li Juan happened to come out. When she heard this sentence, she covered her mouth and laughed: "What 20 seconds? How fast! "Zhao Cui said angrily: "Just hurry up!" Li Juan couldn't help laughing: "Whether it's fast or not, don't tell me!" Only then did Zhao Cui realize that Li Juan had misunderstood, and hurriedly said: "Oh, it's not that one, it's this one, plank, plank!" "
Li Juan laughed so hard that her stomach ached. Ma Xiaoliang simply tried again. This time it was only 1 minute. Zhao Cui was still not satisfied: "That's it. You won't be able to do it in less than 1 minute?" Ma Xiaoliang was extremely embarrassed. After all, he had never practiced on the tablet. Holding up is not as good as those fitness masters who hold up for three to five minutes or even ten minutes at a time.
(End of this chapter)
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