The king of sprinting: I am an Olympic champion

Chapter 203: Small means of torturing people

I really learned a lot!
Forget about the torture, you can also make the team members speechless.

You must know that these small torture methods are all small muscle groups that allow the players to train all parts of the body.

It is well-known as "Children, work hard!"

Having experienced He Xin once, I don’t want to experience it a second time.

"Get ready for the 200-meter test in half an hour!"

Coach Cai Quande spoke to give the players enough time to recover their physical strength.

Half an hour is enough for these four players!
It is indeed enough, and it is not a game full of details.

The 200 meters is his main event. Compared with the 100 meters, Lin Kai looks forward to his performance in the 200 meters.

Prior to this, Lin Kai had been able to run within 200 seconds in the 20-meter race.

In this 200-meter test, Lin Kai wondered whether he could reach the level of international athletes.

You must know that Lin Kai has been able to run within 20 seconds and 60 for a long time!
Running 200 meters within 20 seconds 60 can be said to be a qualitative leap!
If you reach the standard of international athletes, I am afraid that in the huge international arena, you will not be able to find a few opponents who are evenly matched with you in the 200-meter single event.

Lin Kai wasn't joking about this, but was seeking truth from facts, without telling any lies.

Of course, I want to stop at the fantasy in my head after all.

It has to be put into practice!
Lin Kai felt that what he needed most right now was to achieve this result to prove himself.

In the new year, before New Year’s Day, it shouldn’t be too much to fulfill this little wish of yours!
In Lin Kai's opinion, this is not too much at all!
…………

Half an hour later, coach Cai Quande showed up on time, and he didn’t know where he had gone just now!
Lin Kai is also not very clear about coach Cai Quande, and he always seems to be very busy recently.

He didn't know what he was busy with, no matter how old he was, Lin Kai also felt that the other party might have some private life of his own, so he shouldn't disturb the other party easily.

On the huge track and field, there are very few athletes and coaches.

It is not an exaggeration to say that it is reserved!
Unexpectedly, for the first time in my life, it would be a track and field instead of a movie theater.

But if you want to watch a movie, Lin Kai may really plan to book the movie.

For nothing else, Lin Kai still has a little money.

There is a bonus for participating in the competition and winning the championship.

On the track and field, He Rong and He Xin looked at Lin Kai in unison. They had to catch up with Lin Kai in the 200 meters!
How true!
"Everyone take your place!"

"preparation!"

"Snapped--"

The moment the gun goes off, the test is about to begin!
His muscles were involved in the operation, and he kicked off the starting block. Lin Kai tilted his body to exert force and concentrated on running.

At the same time, there are also Zhang Ze and the others. Their performance in the 100-meter test just now did not meet the standard. So in the 200-meter test, Zhang Ze and He Xin can be said to be working hard.

I am deeply afraid that I will fall behind others and that I have not reached the standards specified by coach Cai Quande.

The 200-meter test will be an opportunity for me to make up for my mistakes. Zhang Ze and He Xin don't want to lose this opportunity to make up for my mistakes.

30 meters passed by in a blink of an eye. In fact, at this moment, I still can’t see why it happened.

But Cai Quande always felt that, from his point of view, Lin Kai had a vague tendency to take the lead.

It may be a personal preconception.

That's why I had this inexplicable idea.

Weird, but also reasonable!
40 meters, 50 meters, halfway through the [-]-meter curve. Fast curves are really fast. Who can't speed up on the straights?
Lin Kai, who is running, not only wants to be fast on the curve, but also tries to be one step faster on the straight.

The 200-meter runner-up in the Tenth National Games, the 20-meter champion in the No.200 Third Universiade, and the 200-meter champion in the National Championships are not meant to be a joke.

The honors and achievements that have hardly been mixed with water are all real achievements.

In the 200-meter single event, Lin Kai's strength is no joke, nor is it mostly luck.

It soon came to 80 meters and was about to enter the 100-meter straight, and Lin Kai's advantage could already be clearly felt.

It's just that Cai Quande was on the starting line, squinting his eyes, his eyes became a slit, and he couldn't see it at all.

Only when the team members enter 100 meters into the straight can Cai Quande make an evaluation and judgment.

Lin Kai, who was in the corner, never stopped looking at Zhang Ze and the others.

He has his own goals in mind, and in order to achieve his goals, how could Lin Kai be disturbed by these other irrelevant thoughts.

It's just that Zhang Ze will inevitably turn his attention to Lin Kai, who can already see that he is running first.

The terrifying strength is so terrifying, it is really prohibitive!
If there is still a glimmer of hope in the 100-meter individual event, then in the 200-meter individual event, Lin Kai can be said to have extinguished the only glimmer of hope.

Don't give anyone else the slightest thought or hope.

100 meters from the curve to 100 meters from the straight, Lin Kai is undoubtedly the first.

The posture of being number one is already enough to stand out from the crowd.

The two team members, He Rong and He Xin, who mainly compete in the 200-meter event, have never thought about catching up with Lin Kai. This hope is slim.

He Rong, who followed closely behind, only hopes that he can try his best to reach the standards set by coach Cai Quande.

Lin Kai, who ran first, gritted his teeth and went all out. In order to achieve his goal, he naturally had to go all out.

Zhang Ze, who ran fourth, and He Xin, who ran third, were eager to reach the goal set by coach Cai Quande.

Know that this is your only chance, a chance to make up for it!
Grit your teeth and go all out to suppress the negative influences on yourself, and don't stop your running.

Perhaps these are what Zhang Ze and He Xin think they can do.

Across a green grassland, coach Cai Quande could see Lin Kai who was running first. After all, Lin Kai running first was so obvious.

Anyone who is not short-sighted can see that Lin Kai is leading the way.

The 50 meters passed in a blink of an eye, and only the last 50 meters were left. Lin Kai felt the negative impact on his body.

But these are nothing!
Compared with the goals in my heart, these can only be regarded as stumbling blocks on my way forward.

He Rong, who was running second, had no intention of catching up with Lin Kai. He just wanted to reach the goal specified by coach Cai Quande.

Catch up with Lin Kai?

It sounded impossible, but He Rong simply never thought of doing this.

Everyone sprinted with all their strength, and Lin Kai, who ran first, was no exception!
40 meters, 30 meters, 20 meters, the end is close at hand!
(End of this chapter)