The king of sprinting: I am an Olympic champion

Chapter 35 A matter of time!
In the end, Coach Ye did not disappoint Lin Kai. He entered into training on the first day he formed the school track and field team.

Isn't it exactly what Lin Kai meant? Lin Kai just wanted to get involved in training.

Not to mention that Coach Ye can't stand his poor physical fitness, even Lin Kai himself can't stand his poor physical fitness.

田径场400米慢跑×2，跑步辅助练习：高抬腿20米×4，后蹬跑20米×4，小步跑20米×4，后踢腿20米×4。

Run 60 meters fast x 3, run 100 meters fast x 3.

The intensity on the first day was so great, Lin Kai said that he deserved to be a graduate of Capital Sports University.

From a professional perspective, this training plan is pretty good.

At least it's quite satisfactory, but also has some innovation of its own.

Unlike most grassroots coaches nowadays, in addition to letting you run, they still let you run, and if you can't run to death, run to death.

A single training method can easily bore the players, without the freshness of training, and naturally the effect of improving performance is not ideal.

It's just that after graduating from Capital Sports University, the requirements for students like myself are too high.

It may not have completely changed from the concept of graduating from the Capital Sports University.

The intensity of the training was very high. Lin Kai put his hands on his hips and gasped for breath. With such a high intensity all of a sudden, his perseverance was beyond ordinary people. Of course, there is nothing to say, just do it.

Just for these teammates, Lin Kai was not sure whether they could persist.

In a series of 20m x 4 groups, a large number of teammates have begun to complain secretly.

Both legs were shaking, and suddenly I missed the old coach inexplicably.

Compared with the so-called training of the old coach, this new coach Ye is a hell and a paradise.

You ask me why my eyes often have tears. It’s just because of my deep love for this track and field.

But the training has only just begun, and most of it is still unfinished.

Ye Jianhui, who always pays attention to the players, naturally knows the situation of the players.

It's just that Ye Jianhui doesn't intend to reduce the amount of training, at least not so much.

Reduce too much training, Ye Jianhui said that these players will not be able to achieve their ideal training density and training effect.

There were a few players who complained to Coach Ye, but Coach Ye put on a stern and serious look, and didn't mean to discuss it at all.

It also dispelled many players who asked Coach Ye to reduce the amount of training.

The muscle soreness reminded Lin Kai all the time that he was on the way to become stronger.

Enduring the sore muscles, Lin Kai insisted on completing each set of training.

As the temporary vice-captain, Li Wei naturally noticed Lin Ge's persistence.

In the bottom of his heart, Li Wei had already begun to complain secretly. Who would have thought that the so-called school track and field team could be so tiring.

It's okay, it's only the first day, and the nightmare has just begun.

But seeing Brother Lin's insistence, Li Wei was also secretly competing. If Brother Lin can do it, he can definitely do it too.

In addition, he was still the temporary vice-captain who had been accepted to his fate, so at least he had to set an example for other teammates.

"Brother Lin, how do you feel, feel, you don't look tired at all!"

Out of breath, Li Wei's questions were intermittent and he was short of breath.

"You must be tired! What can I do? Can you stop training if you are tired?"

Not tired? Lin Kai wonders which eye of Li Wei sees that he is not tired?
Maybe I simply feel that every group of me is working so hard!
Most of the teammates have already started to swing, slowly, and they really have no energy.

But Lin Kai still persisted, and even Li Wei chose to follow Brother Lin.

Keeping the performance of each team member in mind, Ye Jianhui knew that he might have to reduce the amount of training in the end.

The physical fitness of these players is poor, but it doesn't seem to be too bad to be unacceptable.

Most of the team members were hunched over, looking exhausted, Ye Jianhui decided to speak out.

"Originally, the training was not over yet, but considering it was the first day of training, I also appropriately reduced the amount of training and canceled the three sets of fast running 100 meters, leaving only three sets of fast running 60 meters. Of course, the players who can persevere, I still hope that I can stick to the cancellation!”

Coach Ye has already said this, and his meaning is obviously very simple.

Of course, the teenagers could not understand what Coach Ye said.

I just heard what Coach Ye said, three sets of fast running 100 meters were reduced, and only the last three sets of fast running 60 meters were left.

After running the last three groups, today's training is over.

This made the team members who were about to be put down by the intensity of the training all of a sudden become excited, as if they had been resurrected with full blood.

Of course, Lin Kai listened to Coach Ye's words. Only by persisting in what others could not, can he achieve success that others cannot.

If your training volume, others can persist, why the champion must be you.

And Coach Ye was actually speaking for Lin Kai and Li Wei. As for the other players, Coach Ye didn't force them to hear it, but he wanted them to listen.

However, Coach Ye paid more attention to Lin Kai and Li Wei. After all, the talents shown by Lin Kai and Li Wei really made Coach Ye love talents.

Especially before this, Coach Ye was specially greeted by the old coach. Lin Kai, a student, was extremely talented in sports.

Witnessing it with his own eyes, Coach Ye certainly knew that everything the old coach said was true and there was no lie.

For other players, there are only three groups left after today's training, but for Lin Kai, no, there are still six groups left.

Swinging my arms, so what if my legs are weak, how can I stop my progress!
Even if the players ran one after another, Lin Kai still managed to keep a distance from Li Wei behind him.

Working hard enough and being ruthless enough to yourself will be a rare quality that you will thank yourself in the future.

Just do it now, and develop a rare quality, Lin Kai told himself, once he returned to the tuba before liberation, he would return to level [-].

One group, two groups, and the last group. Many team members were yelling to cheer themselves up.

There is only the last group left, and we must persevere no matter what we say.

Li Wei, who was still on his hips, also shouted together, as if this would make him more determined to finish the last group.

At this moment, Coach Ye's face was full of relief. With such an atmosphere, even if the foundation is weak, sooner or later, he can achieve a comeback.

Still that unswerving word.

"It's only a matter of time!"

Looking at the hot-blooded young man brought back Ye Jianhui's own memories back then.

(End of this chapter)