The master who came out of the real world

Chapter 14 Flow source

The successor of Eighteenth Line Tai Chi: "Who are you talking about?"

Chuanwu is a small liar: "The pen is talking about you!"

Eighteen-line Tai Chi successor: "Shabi (smile and touch the dog's head.jpg)"

'Chuan Wu is a liar' has been banned by the moderator for 365 days, the reason for the ban: to provoke a war.

The successor of Eighteenth Line Tai Chi: "If you believe it, you will not be deceived. If you don't believe it, you will be deceived. Cultivation is in your own body. It is up to you to understand whether the 15 years of forest ginseng tea has any effect. It will only be good for the body, not harmful. .”

The successor of the Eighteenth Line Tai Chi: "Don't force yourself to practice boxing. If you are poor in literature and rich in martial arts, haste leads to waste."

A giant panda practicing Tai Chi: "Thank you for the advice, sir. I'll try it for a few days."

Lao Tzu just refused to accept it: "Fuck, is the moderator sick, why should he only ban me and not him?"

This IP has been banned for 365 days by the [-]th Line Tai Chi Inheritance.

Chen Xiong: .
People who eat melons:.
Lao Tzu just refuses to accept: .
Gee.

Chen Xiong sent another friend application, but it was still not approved.

This big guy is a little cold.
After exiting the forum, seeing that the time was approaching ten o'clock, he hurriedly refilled another cup of ginseng wolfberry tea, and while it still smelled of ginseng, he started to inhale it.

Every sip he took was the hard-earned money he saved when he hit the street, and he couldn't waste a penny.

For the next few days, Chen Xiong was thinking about Tai Chi.

To be precise, it is the breathing technique learned and the Hunyuan pile.

This breathing method is based on 36 breaths as a cycle, and each breath has specific requirements for the depth, speed, and length.

When standing on the Hunyuan pile, let this set of breathing methods connect and echo back and forth, nine times is a big cycle, and you can get 1 point of Tai Chi experience.

This time is about 15 minutes.

If combined with the Thirteen Postures of Tai Chi, this time will be extended to 30-40 minutes. Depending on the control of the breathing rhythm, you can gain 1-3 points of Tai Chi experience.

Selling bamboo rats, one for three yuan, three for ten yuan~~
"Obviously, the evaluation of Taijiquan on the personal panel is how to practice for beginners, which is very appropriate."

"If you don't stand the Hunyuan Zhuang properly, no matter how much Tai Chi you do, it will be of no use. Instead, it will slow down your progress."

"Walking around, it turns out that the simplest stance is the most basic core."

Chen Xiong slowly recovered his strength and stood up, his forehead was already wet with sweat.

[You have practiced Hunyuan Zhuang Gong for a long time and seem to have some insights into Tai Chi]

【Tai Chi experience +4】

Hunyuan Zhuang is somewhat similar to Mabu, but not as low as Mabu. Even so, ordinary people will feel uncomfortable after standing for 10 minutes, with soreness all over and shortness of breath.

He stood on the Hunyuan pile for an hour, which consumed even more than practicing Tai Chi for an hour.

"Guru Guru~"

In the living room is a small teapot with a water bath, warming his beloved ginseng and wolfberry tea.

This ginseng tea is really too expensive, a pot costs four or five hundred, which really makes Chen Xiong feel distressed.

So he always warmed the ginseng and wolfberry tea, and simmered it like a nutritious soup, so that the nutritious taste of the ginseng slices was completely integrated into the tea.

Pour out the tea, and when it was warm, Chen Xiong drank it in one gulp.

Except for the sweet and sour taste of wolfberry, there is no bitterness of ginseng at all.

After replenishing water and standing on the Hunyuan Zhuang for another half an hour, Chen Xiong stopped today's practice, took out the ginseng slices from the teapot, put it in his mouth and sucked it.

Not to mention, since drinking this ginseng tea, the distraction of consciousness when standing on the Hunyuan pile has indeed improved a lot.

Standing quietly for half an hour or an hour of pile exercises, he can always ensure his concentration and control the rhythm of his breathing at all times.

but
Skills: Tai Chi Lv0 (97% for beginners)

After four days of hard work, there was not even a root beard left in this branch of ginseng.

"Although Tai Chi will be upgraded to Lv1 in just five days, according to the display on the panel, there will be at least Lv4 and Lv5. The upgrade will not only be slower, but also more difficult."

"But if I didn't have ginseng tea to help refresh me, I wouldn't have such a fast speed at all. Ten points of experience a day is considered to be in good condition and reached the limit of my spirit."

"My savings is already in five figures. WDNMD!"

Chen Xiong shook his lower lip with difficulty, and the joy of Taijiquan's progress disappeared.

If he continues to practice, he will probably go bankrupt!
He finally discovered that the beggars on the roadside and the Taoist priests on the mountains in novels are secluded martial arts masters. They are just farts. Without material and financial resources, it is difficult for you to even practice Tai Chi for health.

We have to find ways to increase revenue and reduce expenditure.

He currently has no way to save money. Except for food and clothing, he basically spends nothing on weekdays.

The biggest expense at present is 15-year-old understory ginseng.

But there was no way he could go digging in the deep mountains and forests by himself. He had the heart but not the strength.

As for open source, he already had some ideas, but he put them down these days because of his sudden introduction to Tai Chi.

"Nearly thirty years old, jobless, no savings, no girlfriend."

"The hot chicken panel ruined my youth!"

half a month later.

In the early morning, Yanjiang Avenue.

After Chen Xiong moved his body, he began to run rhythmically.

The pace and breathing are full of strength, and the professionalism of the movement posture is no less than that of professional athletes!

After five turns, Chen Xiong raised his hand to look at the watch on his hand.

41 kilometers.

It took 2 hours, 21 minutes and 11 seconds!
Even though he is still a little short of a full marathon, he estimates that his time will be around 2 hours and 25 minutes.

"Phew~ It's not bad. Considering the minor problems encountered on the road, and the impact on rhythm, speed, and physical strength when turning back, this result is definitely useless to participate in international competitions, but it should not be a big problem to participate in local competitions!"

In an official marathon, the road will be blocked and the race will be run all the way to the end on a flat road without any obstacles.

That is to say, regardless of the influence of mentality, in official competitions, his results will only be better than those in training!
What's more, he has been practicing running for less than two and a half years.

To be precise, it was less than two and a half months.

He feels that with his talent, there is still a lot of room for improvement.

Cough cough, yes, talent. And cheating.

Skill: Running Lv4 (61% completed)

After his fitness level increased to 1.3, Chen Xiong found that although there was no significant improvement in running performance, running a full marathon was less taxing on the body, and the amount of training could also be increased.

And every time after running a full marathon with energy, even if the pace per kilometer does not increase by even a second, it does have a different feeling.

It's as if the knowledge and skills about running that he learned in his mind fit his own body a little bit. Although it is not obvious, it is indeed a solid progress feedback.

"I originally thought that after awakening my personal panel, my life would be full of ups and downs, magnificent and magnificent. I would be a saint in front of others and enjoy happiness in the future."

"But after a long time, I found that it is not much different from being a street writer before."

"From coding every day, to running every day ~ alas ~"

"I'm actually not interested in running. The thing I regret the most is that I accidentally bumped my head that day and knocked out this rotten panel~"

Personal panel: .
Personal Panel: Then I go?

Chen Xiong rubbed his face, and forcibly pushed back the corner of his raised mouth.

There are still 28 days until the most beautiful ancient city marathon in Jiangcheng officially starts. Judging from the current situation, it is more than enough to improve the running skills to Lv5, and the marathon performance should be improved by then.

Although there are not many bonuses in local competitions, at least they can recover blood.

If his grades are good, he can even change his job as a professional bounty hunter, and go to various small competitions to collect bonuses, accumulating small amounts of money, which is also a fortune!

Because he discovered a hidden benefit of this rotten personal panel.

As long as he does not perform badly, is not distracted, is not disturbed by the outside world, and controls the rhythm well, he will be able to run a stable and good result without too much ups and downs.

suck suck~
In this regard, Chen Xiong is full of energy.

The next day, Chen Xiong didn't continue his running training, but went to the hospital.

(End of this chapter)