The master who came out of the real world

Chapter 37: Cultivate your strength and nourish your spirit
At noon, after lunch, Chen Xiong was thinking about his current Tai Chi practice while digesting.

As far as boxing is concerned, this method should be correct.

Pace, core strength, speed, sense of balance, this should be the common place in boxing all over the world.

But for Taijiquan, why does Chen Xiong feel that he is getting farther and farther away from Taiji push hands?

"Just practice like this for now. When you have money and leisure in the future, you can find a famous teacher to adjust it. It shouldn't be a big problem."

In the afternoon, Chen Xiong didn't stay in the sports team anymore. According to the information on his mobile phone, he found an intermediary brother to see the house.

After wandering around for more than two hours and looking at several places, Chen Xiong finally found a house that was not so remote, on the edge of an urban village, with a small yard of more than 20 square meters, bare houses, 750 yuan a month.

After talking for more than half an hour, I cut the house price down to 700, and then asked the landlord to complete all the tables, beds, chairs and stools that should be there, sign a one-year contract, pay three, and give the intermediary brother 350, oh ho, 3000 It's gone again.

Chen Xiong saw that his assets had shrunk by a small amount, and couldn't help grinning.

The landlord was a middle-aged man who was quite talkative. He gave Chen Xiong a key and said that it would take about four or five days to complete all the things, and then wandered away.

"It's okay. At least 300 yuan has been saved in a month. It's not a loss, and it's less than 20 kilometers away from the provincial team. You can run there in the morning."

Close the gate of the yard, and there is a sweet-scented osmanthus tree planted in the corner. It is not yet the flowering season, but some small flower bones have already emerged.

"Hey, there are still some bricks in the yard."

It is estimated that the landlord repaired the yard or some red bricks were left over, but they were not transported away. They were piled up in the corner, more than half a meter high, and green moss grew on some of them.

Chen Xiong thought for a moment, picked out some red bricks with better quality, took out his mobile phone and searched for them, then set up a Bagua pile formation and imitated Niu Baoguo in doing a set of Tai Chi on it.

As soon as I beat him, I discovered that the Five Elements Steps in Tai Chi had nothing to do with the Bagua Zhuang. The steps and the positions of the Bagua Zhuang were completely inconsistent.

Chen Xiong: 0.O
"Taijiquan also has footwork. I wonder if there is such a practice method of stepping on piles?"

Chen Xiong rearranged the steps and formed a brick formation according to the Five Elements footwork in Tai Chi.

I jumped on it and practiced for a while. Not to mention, it really felt like practicing martial arts.

Chen Xiong had to prevent himself from stepping on the wrong foot. The brick formation was not placed just right, but it made his steps change a little more. He needed to adjust his body shape according to the actual landing point.

[You have practiced Tai Chi and have a little understanding of the principles of Tai Chi]

【Tai Chi experience +5】

"It's kind of interesting. Although it's not as easy as I imagined, this kind of training method is obviously helpful for the flexibility and stability of the pace."

"Besides, the fall point of the red brick is larger than that of the wooden pile. If you have the conditions to try a set of plum blossom piles in the future, it should also be effective."

After playing the Thirteen Movements of Tai Chi twice, Chen Xiong saw that it was getting late, so he locked the courtyard door and prepared to go back.

"I have to talk to the landlord on the other side of the apartment about canceling the rent. The lease term in the contract has not yet arrived, and I don't know whether the deposit will be returned. Fortunately, the rent is paid monthly. If you don't come back, just like that Bar."

"There are still more than half a month. Let's live in the apartment first and move slowly."

In the past few days, Chen Xiong first brought the dumbbells to the newly rented house. In the morning, he practiced Babu Vajra Kung Fu and Tai Chi Thirteen Positions in the sports team. After lunch, he went to the newly rented house to practice Tai Chi.

Take dumbbells and step on red bricks.

Combining the two is very difficult to practice.

But there are some gains. Taijiquan experience is steadily increasing, but after a few days of hard work, he has brought his Taijiquan experience to the level of Lv2 (78% rough skin).

This is the speed at which Chen Xiong is not willing to drink Linxia ginseng tea every day to nourish his spirit.

"Understand, comprehend, practice, and improve to make progress."

"To put it simply, it is to learn more, think more, and practice more. If you rely solely on the liver, I am afraid that the progress of Taijiquan is still in single digits."

"However, the progress of Taijiquan Lv2 has not been fully practiced, but the eight Vajra Kung Fu is about to be upgraded."

Chen Xiong glanced at the Eight Parts of Vajra Skills that he didn't pay much attention to.

Skills: Eight Vajra Kung Fu Lv0 (91% for beginners)

It rises a few points every day, and the speed is quite fast.

"Ding~"

A phone call interrupted Chen Xiong's thoughts. He picked up the phone and saw that it was Li Sanjiang's call.

"Hello, Coach?"

"You call Uncle Coach, Uncle is very happy, but tomorrow is the selection for the National Games, Uncle doesn't like your attitude very much!"

Li Sanjiang's phone was filled with a certain sense of powerlessness: "Although you don't use it for training, you should run a half-marathon on the training ground to keep yourself in shape. Except for the cafeteria, I really won't see you. Don't give it to me tomorrow." I'm off the chain."

"Don't worry, it's completely fine!"

Chen Xiong made an OK gesture across the phone.

"Okay, I won't say more if you have the numbers. By the way, we will gather at seven o'clock tomorrow and start at nine o'clock. Rest early tonight and stay in good shape."

After Li Sanjiang said a few words, he hung up the phone.

"Okay, let's go back and practice the Babu Vajra Kungfu, and we need to buy two heavier dumbbells. After getting used to the weight, the 2.5kg dumbbells are not enough."

The landlord of the bungalow here has only sent over some desks and cabinets, but the bed has not been finished yet.

Chen Xiong grabbed the ground with his toes and exerted force on his waist and abdomen. He held the dumbbell in his hand and whipped his hand, and there was a faint sound of wind.

"It's hard to say how well I've practiced Tai Chi, but I'm sure my strength is quite strong."

"I just don't know if you will be overpowered by softness when you meet a Tai Chi expert."

Chen Xiong laughed for a while, then packed his things and went home.

When he got home, Chen Xiong looked at the empty ginseng box and felt an inexplicable pain in his heart. He quickly closed it without seeing anything.

After brewing a cup of his favorite wolfberry tea, Chen Xiong tidied up the living room, and started the eight-part Vajra Kung Fu before going to bed as usual.

After doing it three times, there was some heat on his body, and Chen Xiong took advantage of the situation to stop his work. According to his old habits, it was time to wash up and go to sleep.

But looking at the value of Lv0 (94% for beginners) behind the eight parts of Vajra Kung Fu on the panel, he hesitated.

"It stands to reason that you can break through the day after tomorrow, but these eight Vajra Kungfu are your first love after all, and Taijiquan is actually the third party, but I'm a bit biased."

"That's all, it's raining and dew even today, and the eight vajra skills have been upgraded to LV1, so I don't forget my original intention."

In less than an hour, Chen Xiong took two sips of wolfberry tea, then stood up again and began to practice the Babu Vajra Kungfu.

But after practicing three times, the skill progress of the Eight Vajra Kung Fu only became Lv0 (96% for beginners).

Huh?
Chen Xiong didn't believe in evil, and practiced it three more times. This time, the skill progress of the eight parts of Vajra Kung Fu only increased by 1%, reaching the level of 97% of the beginner's practice.

"No, how come the experience of these eight Vajra Kungfu is getting less and less tonight?"

"No matter how you practice in the past, you gain a little experience every time. Tonight, the first three times will be no difference, the second three times will be two points of experience, and the third three times will be only one point of experience."

"Could it be that I don't have the mentality of letting nature take its course in the past, and it's a bit too deliberate?"

Standing in the living room, Chen Xiong was thinking about the state of practicing the Babu Vajra Kungfu just now, as if he had the feeling of rushing to sleep after practicing.

"Don't worry, don't worry, this eight-part Vajra Kung Fu is placed at the top of the Dragon Gate Secret Book, I'm afraid it's not as simple as I thought."

"Sleep first, wake up tomorrow morning and practice a few times according to the habit, don't be too deliberate."

After thinking for a while, Chen Xiong simply washed up and went to bed, suppressed the feeling that he was almost there, and closed his eyes to rest.

At 5:30 in the morning, Chen Xiong got up, washed and brushed his teeth, and drank a glass of warm water on an empty stomach.

I didn't sleep very well last night, as if something was on my mind and I wasn't at ease.

After adjusting his condition, he came to the living room and began to practice the Eight Parts Vajra Kung Fu.

Chen Xiong emptied his mind, did not think about the matter of breaking through the skill level, once, twice, three times.
In a trance, he felt that his body seemed to be a little refreshed. After this round of practice, he had a strange feeling of a flash of inspiration.

It was as if with a click, some kind of barrier in his body was broken, and Chen Xiong seemed to hear the sound of his own blood flowing.

Subconsciously click on the personal panel.

Skills: Eight Vajra Skills LV0 (97% for beginners) → Lv1 (1% for beginners)

Not only that, his physical fitness also changed.

Chen Xiong seemed to feel that the blood in his whole body was flowing faster, and he felt a slight fever and comfort all over his body.

On the panel, the value behind the physique suddenly became blurred.

But somewhat unexpectedly, as if some stamina was missing, the blur quickly faded back to 1.5 again, with no real change.

On the contrary, after a slight tremor, the spirit and soul team naturally improved from 1.1 to 1.2.

"This Tai Chi only brought about physical and spiritual changes when it broke through to Lv2 level."

"But the Eight Parts Vajra Kungfu can only break through to Lv1, and it can bring about changes in the body."

"Could it be that the skill level of these eight vajra skills is actually higher than that of Taijiquan!"

Chen Xiong stared at the changes on the panel, and the words in the Dragon Gate Secret Book inexplicably appeared in his mind:
The foundation of the Dragon Gate begins with King Kong, rejuvenating and living forever, embracing the essence and nourishing the spirit.

(End of this chapter)