The master who came out of the real world
Chapter 49 Acupuncture and Moxibustion
Chapter 49 Acupuncture and Moxibustion
"I said Xiao Chen, can you stop giving me extra work."
After picking out his ears, Li Sanjiang made sure that he heard correctly, and couldn't help but roll his eyes: "They say that when people go to higher places, water flows to lower places. If you don't do some good exercise, why are you studying massage?"
"Think about the National Games, the gold medal bonus is 30."
"One can't just want money for hobbies, right?"
What he said made sense, but Chen Xiong was speechless.
"Coach, I just learned massage for running a marathon."
Chen Xiong looked serious: "Isn't this for relaxing and stretching muscles? Ordinary stretching techniques are not enough. I found that ancient Chinese massage is quite good, so I wanted to observe and learn."
"real or fake?"
Li Sanjiang looked suspicious, capitalized disbelief.
"Really."
Chen Xiong stretched out his legs, exposing the muscle lines on his feet: "After I massage myself, I feel that my muscles are stronger, and it may improve my marathon performance."
Li Sanjiang thought about it, and it seems to be the reason.
Top star athletes are inseparable from a huge logistics management team.
Massage, wellness, nutrition, core muscle training, post-workout high-tech recovery, and more.
After competition or training, some athletes will enter the liquid nitrogen freezer to completely relax their muscles and speed up their recovery.
It costs about 1000 or so at a time.
But except for some high-level commercial sports or star athletes, ordinary athletes do not have this kind of treatment. They have to learn everything by themselves, not to mention technology, even stretching and relaxation.
Looking at it this way, it seems not bad to learn some massage techniques?
"Hey~"
Li Sanjiang was inexplicably a little emotional: "I blamed you wrongly. Running a marathon is hard, and the logistics can't keep up. Okay, I will send a WeChat chat with Dr. Zhang of the surgery. I know him well. If you have time, go to his place. It shouldn't be a problem."
Chen Xiong nodded repeatedly.
These days, routines are still popular.
"By the way, I took a look at the recent domestic marathon events. Now that the weather has turned cooler, it's already the end of the marathon, and there isn't much room for choice."
Li Sanjiang suddenly changed his voice: "However, there is a bronze medal event in the Tongcheng Mountain Marathon in Ganlong Province recently, and I am going to take you to run it."
"Oh, Ganlong Province, I haven't been there yet."
Chen Xiong suddenly became interested: "How about the prize money?"
Ha ha.
Li Sanjiang smiled: "The prize money of the race is not too much. No.1 in the full race has a prize money of 2 yuan, and an additional 1 yuan for breaking the record, but it may be difficult for you to get a ranking. I just want to take you to experience a different marathon environment."
"How do you say, there are international experts?"
Chen Xiong asked curiously.
He is not bragging. As his physique improves, ordinary marathon masters are just like that in front of him.
"Not counting. The main reason is that the environment is different. This time it is not a city marathon, but a mountain run. Not only is the altitude high, but there are also many high and low slopes. It is difficult for people who have never run before to grasp the rhythm."
Li Sanjiang took a sip of water and glanced at Chen Xiong: "It's not as easy as you think to get the results of running a marathon. This kind of mountain marathon event does not accept amateurs to register, and at the very least they have to finish the race within 3 hours. I just want you to know what it is to run a high-altitude run once, and to see the gap with those top international players."
Li Sanjiang sighed: "Those masters born in high-altitude areas are really blessed with unique physical conditions."
Mountain running?
Chen Xiong really hasn't run, but since Li Sanjiang said it, let's go for a run.
"Okay, I'll go back first, you can watch the training yourself."
Li Sanjiang waved his hand and left in a hurry.
It's actually okay to go to the sports team hospital to observe the massage techniques. After all, you are staying in the team.
The provincial sports team has its own hospital.
But it is said to be a hospital, but it is actually more like a medical office. In addition to some basic common ailments, the doctors here generally treat muscle strains, sprains, ordinary trauma, bone fractures, and rescue of cardiogenic shock. .
If you encounter a serious fracture, in addition to an emergency bandage, you still have to send it to another hospital.
Chen Xiong arrived at the hospital, glanced around, and quickly found the surgical department.
Stretching out his head, he saw a male doctor in his forties or fifties. He wore glasses and had a strong scholarly air.
Chen Xiong looked at the sign at the door. Doctor Zhang Tang graduated from Guicheng College of Traditional Chinese Medicine.
There was no patient in the consultation room. When he entered, he happened to see some silver needles in Dr. Zhang’s hand. With a light flick of his finger, the silver needles were stuck on a foam board with a line drawn on the foam board. The black lines and red dots should simulate the meridians and acupuncture points of the human body.
However, the accuracy seems to be a little off. Although the silver needle is firmly attached to the foam board, it seems to be a million points away from the black line and the red dot.
This is an acupuncture technique called 'Painless Flying Acupuncture'. Chen Xiong has read about it in ancient Chinese massage books, and generally only starts to study and practice it after the acupuncture technique has reached a certain level.
Seeing someone coming in, Dr. Zhang put away the foam board in his hand, and asked kindly, "What's wrong with you?"
"Hello Doctor Zhang, I was introduced here by coach Li Sanjiang."
Chen Xiong greeted him politely.
"Oh, it's you. I heard Lao Li say, do you want to observe and learn massage?"
Doctor Zhang has a curious expression on his face: "There are not many medical students in medical schools who are willing to learn ancient Chinese massage. Why do you want to learn this?"
"Just a little hobby."
Chen Xiong glanced at the foam board on the corner of the table and thought for a moment: "Dr. Zhang, can I learn acupuncture from you?"
"Acupuncture?"
Dr. Zhang was stunned for a moment, followed Chen Xiong's line of sight, and knew that he might have been seen practicing flying acupuncture just now, and declined with a smile: "I don't think so, but I can teach you a few things about massage. This skill is relatively difficult, and there are certain risks, and I can’t learn it without a certain foundation of ancient Chinese medicine knowledge, and I can’t take on this responsibility.”
After a pause, Dr. Zhang then asked: "You want to learn ancient Chinese massage, how much do you know about the structure of meridians and acupoints in the human body?"
If you want to say this, that’s pretty exciting.
"Rough skin, rough skin."
Chen Xiong smiled and lifted up his sleeves: "Well, Dr. Zhang, if you feel uncomfortable, I'll give you a massage and you can see how well I understand the meridians and acupuncture points."
Good guy, other athletes come to the surgery to ask him for a massage. Today is the first time I see an athlete coming here, and I want to teach him a lesson.
But Dr. Zhang was obviously interested, he just pushed down his glasses, and said with a smile: "It's okay, as you grow older, your waist and neck feel uncomfortable. You can massage the lower neck for me, but in terms of medicine, Even if it is ancient Chinese massage, it is not enough to have a basic knowledge of the superficial."
Two 10 minutes later.
Dr. Zhang pushed down his glasses and looked at Chen Xiong with strange eyes.
With just this simple massage, my level is probably almost as good as his. Do you call this roughening the skin?
Then aren’t those scumbags at the College of Traditional Chinese Medicine all pure bastards?
Also, you are a marathon runner, how can you learn massage so well?
You are too curly!
Chen Xiong moved his fingers, very satisfied with his performance.
【You performed an ancient Chinese massage】
[Ancient Chinese massage experience +5]
It's just that the speed of obtaining experience points is a little slow, so you should press more.
"Doctor Zhang, I have actually taught myself the knowledge of ancient Chinese medicine for a long time. Do you think I can learn two-handed acupuncture from you?"
Chen Xiong asked expectantly.
Doctor Zhang laughed aloud: "Xiao Chen, this probably won't work. It's not that I'm hiding something. In addition to theoretical knowledge, acupuncture requires acupuncture. In school, a group of students pierce each other. It's just the two of us here. At your age, you can't come and stab me, can you?"
"Don't talk about it, come on, while there is no one, you can push my waist again. This is not good for massage. No matter how high your skills are, you can't push yourself, tsk."
Chen Xiong: .
Well, for the sake of experience value, push it.
(End of this chapter)
"I said Xiao Chen, can you stop giving me extra work."
After picking out his ears, Li Sanjiang made sure that he heard correctly, and couldn't help but roll his eyes: "They say that when people go to higher places, water flows to lower places. If you don't do some good exercise, why are you studying massage?"
"Think about the National Games, the gold medal bonus is 30."
"One can't just want money for hobbies, right?"
What he said made sense, but Chen Xiong was speechless.
"Coach, I just learned massage for running a marathon."
Chen Xiong looked serious: "Isn't this for relaxing and stretching muscles? Ordinary stretching techniques are not enough. I found that ancient Chinese massage is quite good, so I wanted to observe and learn."
"real or fake?"
Li Sanjiang looked suspicious, capitalized disbelief.
"Really."
Chen Xiong stretched out his legs, exposing the muscle lines on his feet: "After I massage myself, I feel that my muscles are stronger, and it may improve my marathon performance."
Li Sanjiang thought about it, and it seems to be the reason.
Top star athletes are inseparable from a huge logistics management team.
Massage, wellness, nutrition, core muscle training, post-workout high-tech recovery, and more.
After competition or training, some athletes will enter the liquid nitrogen freezer to completely relax their muscles and speed up their recovery.
It costs about 1000 or so at a time.
But except for some high-level commercial sports or star athletes, ordinary athletes do not have this kind of treatment. They have to learn everything by themselves, not to mention technology, even stretching and relaxation.
Looking at it this way, it seems not bad to learn some massage techniques?
"Hey~"
Li Sanjiang was inexplicably a little emotional: "I blamed you wrongly. Running a marathon is hard, and the logistics can't keep up. Okay, I will send a WeChat chat with Dr. Zhang of the surgery. I know him well. If you have time, go to his place. It shouldn't be a problem."
Chen Xiong nodded repeatedly.
These days, routines are still popular.
"By the way, I took a look at the recent domestic marathon events. Now that the weather has turned cooler, it's already the end of the marathon, and there isn't much room for choice."
Li Sanjiang suddenly changed his voice: "However, there is a bronze medal event in the Tongcheng Mountain Marathon in Ganlong Province recently, and I am going to take you to run it."
"Oh, Ganlong Province, I haven't been there yet."
Chen Xiong suddenly became interested: "How about the prize money?"
Ha ha.
Li Sanjiang smiled: "The prize money of the race is not too much. No.1 in the full race has a prize money of 2 yuan, and an additional 1 yuan for breaking the record, but it may be difficult for you to get a ranking. I just want to take you to experience a different marathon environment."
"How do you say, there are international experts?"
Chen Xiong asked curiously.
He is not bragging. As his physique improves, ordinary marathon masters are just like that in front of him.
"Not counting. The main reason is that the environment is different. This time it is not a city marathon, but a mountain run. Not only is the altitude high, but there are also many high and low slopes. It is difficult for people who have never run before to grasp the rhythm."
Li Sanjiang took a sip of water and glanced at Chen Xiong: "It's not as easy as you think to get the results of running a marathon. This kind of mountain marathon event does not accept amateurs to register, and at the very least they have to finish the race within 3 hours. I just want you to know what it is to run a high-altitude run once, and to see the gap with those top international players."
Li Sanjiang sighed: "Those masters born in high-altitude areas are really blessed with unique physical conditions."
Mountain running?
Chen Xiong really hasn't run, but since Li Sanjiang said it, let's go for a run.
"Okay, I'll go back first, you can watch the training yourself."
Li Sanjiang waved his hand and left in a hurry.
It's actually okay to go to the sports team hospital to observe the massage techniques. After all, you are staying in the team.
The provincial sports team has its own hospital.
But it is said to be a hospital, but it is actually more like a medical office. In addition to some basic common ailments, the doctors here generally treat muscle strains, sprains, ordinary trauma, bone fractures, and rescue of cardiogenic shock. .
If you encounter a serious fracture, in addition to an emergency bandage, you still have to send it to another hospital.
Chen Xiong arrived at the hospital, glanced around, and quickly found the surgical department.
Stretching out his head, he saw a male doctor in his forties or fifties. He wore glasses and had a strong scholarly air.
Chen Xiong looked at the sign at the door. Doctor Zhang Tang graduated from Guicheng College of Traditional Chinese Medicine.
There was no patient in the consultation room. When he entered, he happened to see some silver needles in Dr. Zhang’s hand. With a light flick of his finger, the silver needles were stuck on a foam board with a line drawn on the foam board. The black lines and red dots should simulate the meridians and acupuncture points of the human body.
However, the accuracy seems to be a little off. Although the silver needle is firmly attached to the foam board, it seems to be a million points away from the black line and the red dot.
This is an acupuncture technique called 'Painless Flying Acupuncture'. Chen Xiong has read about it in ancient Chinese massage books, and generally only starts to study and practice it after the acupuncture technique has reached a certain level.
Seeing someone coming in, Dr. Zhang put away the foam board in his hand, and asked kindly, "What's wrong with you?"
"Hello Doctor Zhang, I was introduced here by coach Li Sanjiang."
Chen Xiong greeted him politely.
"Oh, it's you. I heard Lao Li say, do you want to observe and learn massage?"
Doctor Zhang has a curious expression on his face: "There are not many medical students in medical schools who are willing to learn ancient Chinese massage. Why do you want to learn this?"
"Just a little hobby."
Chen Xiong glanced at the foam board on the corner of the table and thought for a moment: "Dr. Zhang, can I learn acupuncture from you?"
"Acupuncture?"
Dr. Zhang was stunned for a moment, followed Chen Xiong's line of sight, and knew that he might have been seen practicing flying acupuncture just now, and declined with a smile: "I don't think so, but I can teach you a few things about massage. This skill is relatively difficult, and there are certain risks, and I can’t learn it without a certain foundation of ancient Chinese medicine knowledge, and I can’t take on this responsibility.”
After a pause, Dr. Zhang then asked: "You want to learn ancient Chinese massage, how much do you know about the structure of meridians and acupoints in the human body?"
If you want to say this, that’s pretty exciting.
"Rough skin, rough skin."
Chen Xiong smiled and lifted up his sleeves: "Well, Dr. Zhang, if you feel uncomfortable, I'll give you a massage and you can see how well I understand the meridians and acupuncture points."
Good guy, other athletes come to the surgery to ask him for a massage. Today is the first time I see an athlete coming here, and I want to teach him a lesson.
But Dr. Zhang was obviously interested, he just pushed down his glasses, and said with a smile: "It's okay, as you grow older, your waist and neck feel uncomfortable. You can massage the lower neck for me, but in terms of medicine, Even if it is ancient Chinese massage, it is not enough to have a basic knowledge of the superficial."
Two 10 minutes later.
Dr. Zhang pushed down his glasses and looked at Chen Xiong with strange eyes.
With just this simple massage, my level is probably almost as good as his. Do you call this roughening the skin?
Then aren’t those scumbags at the College of Traditional Chinese Medicine all pure bastards?
Also, you are a marathon runner, how can you learn massage so well?
You are too curly!
Chen Xiong moved his fingers, very satisfied with his performance.
【You performed an ancient Chinese massage】
[Ancient Chinese massage experience +5]
It's just that the speed of obtaining experience points is a little slow, so you should press more.
"Doctor Zhang, I have actually taught myself the knowledge of ancient Chinese medicine for a long time. Do you think I can learn two-handed acupuncture from you?"
Chen Xiong asked expectantly.
Doctor Zhang laughed aloud: "Xiao Chen, this probably won't work. It's not that I'm hiding something. In addition to theoretical knowledge, acupuncture requires acupuncture. In school, a group of students pierce each other. It's just the two of us here. At your age, you can't come and stab me, can you?"
"Don't talk about it, come on, while there is no one, you can push my waist again. This is not good for massage. No matter how high your skills are, you can't push yourself, tsk."
Chen Xiong: .
Well, for the sake of experience value, push it.
(End of this chapter)
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