The master who came out of the real world

Chapter 73 Tai Chi Round Beat (25)

Sitting on the scenic bus, Chen Xiong slipped back to Jingtai County, first contacted his coach, told about the situation just now, and reported Big Brother Black Pig and Big Sister Wild Pig by the way.

"Xiao Chen, where are you? Are you okay? Were you really revenged by the wild boar yesterday?"

Li Sanjiang was shocked and anxious, so he just said casually, never expecting that wild boars would really seek revenge and block people.

"I'm fine, I know Tai Chi, but it's not necessarily so if someone else encounters it."

Chen Xiong thought for a while, and said: "The day after tomorrow is the start of the race. Today and tomorrow, there may be people going to familiarize themselves with the track. The speed of the organizer is too slow. If I say that I was raped by a pig, I will take a video and prepare to send it to someone." Sound, will they pay more attention to it?"

Li Sanjiang:
"No, no, I will settle this matter."

Although the Tongcheng Mountain Marathon is a small local event and not a mainstream marathon, as long as it is linked to a local unit, it is not a simple competition.

Generally, they carry the propaganda task of revitalizing the countryside and driving the tourism economy. Although Chen Xiong does this, although the purpose is good, it directly offends people badly.

Li Sanjiang can also be regarded as a person in the sports system. Although he is far away from each other and can't control each other, he will not do this.

"Yes, we have to rely on them to distribute the bonus. This is not appropriate."

Thinking about it this way, it's not very good, Chen Xiong said: "I've already returned to Jingtai County, and I'm going to find a place to practice core at night, so I won't come back for dinner."

On the other end of the phone, Li Sanjiang looked at the sky and was a little suspicious.

It's getting dark now, where is Xiao Chen going to practice the core at night?
After hanging up the phone, Chen Xiong took advantage of the time of taking the bus to search the state of the volley just now on his mobile phone.

I really found something related to Tai Chi for him.

Tai Chi round beating, a very clever and rare Tai Chi beating method.

Whether it is folk health preservation or novels, Taijiquan emphasizes the combination of rigidity and softness, and softness overcomes rigidity.

However, Tai Chi's punching method is the most vigorous, and the most vigorous punching force is named "beating", among which "cannon hammer" is the best among the beating techniques.

However, there is hardness and softness naturally. The pounding method corresponding to "Pao Chui" is this "Yuan Chui", which takes the meaning of "a hundred steel refinements make it soft around the fingers". It pays attention to the force of the force to bounce the circle, and the use of force to release the force. .

After the boxer performs this boxing posture, it is like a Tai Chi ball. No matter how strong the external force is, it can be bounced away by force, and it does not bear any force at all.

It is said that people who have mastered this beating technique can land safely when they jump from a high building and only need to use their palms to apply force on the wall.

Well, if this wasn't written in a novel, Chen Xiong would almost believe it.

"Yuanchui, Tai Chi Ball, these words have a certain style, one set of one set."

Chen Xiong blinked his eyes, but he felt that what was said above was really reasonable, what should we do?
"No matter what, let's try finding a gym first. You can't really find a car to hit you."

According to the navigation, Chen Xiong found the largest gym in Jingtai County. He went in and asked about it. The annual membership fee was 1500 yuan.

After hearing that Chen Xiong was here for a trip and wanted to find a place to practice his strength these few days, the boss thought about it, charged him 50 yuan, and handwritten him a weekly card.

It's also quite flexible.

But fortunately, this gym has quite complete equipment. It has all the necessary strength equipment and boxing sandbags, and it is also the hanging sandbag that he needs.

Chen Xiong estimated that the sandbag was about 1.5 meters high and 40 centimeters in diameter. He tried it with his fist and found that the texture was good and the weight was about 6 or 70kg. The boss had spent money on this sandbag.

"boom!"

With a muffled sound, the sandbag swayed back and forth. Seeing the sandbag being knocked into the air by him, Chen Xiong pushed it along, and at the same time put out a Taijiquan frame, holding his breath, and at the same time as the sandbag reverberated, he swung his palm out.

The sandbags swaying back from a high place, under the action of their own weight and inertia, have terrible strength.

Ordinary people would easily injure themselves if they swung their fists or palms in the face like this, and in severe cases, they might even contusion or fracture their wrists.

But Chen Xiong slapped the sandbag with his palm, and the sandbag that swung back was hit back by him again.

"No, I want to take advantage of the reverberating force of the sandbag, not head-to-head with it."

Chen Xiong pushed the sandbag hard, and swung his palm again, but this time the sandbag that swung back was not hit back again, as if all the strength had been taken away, it only swung a few times at the lowest point.

[You have practiced Tai Chi Ting Jin once, and you seem to understand the principles of Tai Chi]

[Tai Chi experience +2]

"Although I also felt the change in the center of gravity of the sandbag, the reverberating force was counteracted by the arm, and this was only possible because the sandbag was light in weight. If the sandbag was heavier, the arm would be knocked away due to insufficient strength. "

"But the direction should be right."

Chen Xiong wiped his hands and practiced twice more. Just as he was about to find a feeling, he was suddenly interrupted by a gym coach.

"Handsome guy, that's not how boxing works with a punching bag. How about I teach you two moves? Besides, your hands are easily injured without gloves."

The speaker was a male coach about 30 years old, wearing a white vest, and the muscles of his upper body were well trained. At this time, he came over to hold the sandbag, and he was very enthusiastic.

"No, thank you, I'll just play around by myself."

Chen Xiong politely refused: "The temporary card I applied for will not stay here for a long time."

Hearing this, the male coach didn't show any embarrassment, and he was still enthusiastic: "It's okay, I will teach you some basic boxing techniques, or kick boxing techniques, no money is charged, if you feel good, you can also buy two private sessions. Teaching, just making friends."

As he spoke, he also made a few jabs on the sandbag, which was very impressive.

The basic salary of gym coaches in these small counties is estimated to be in the early [-]s, not to [-], so they are more enthusiastic, and Chen Xiong can understand this.

Understanding is understanding, but he really doesn't have time to make friends and learn boxing.

After thinking about it, Chen Xiong asked the coach to take a step back, and punched out, sending the sandbag flying.

The coach next to me looked at the magnitude of the sandbag, and the whole person changed from 0.0 to: OO
boom!
boom!
boom!
One punch after another, you can tell how powerful the punch is just by hearing the sound, and there is the creaking sound of the hanging chain as the sandbag shakes.

"I'm in the provincial sports team, and I just find a sandbag to practice my energy."

Chen Xiong punched a few times to support the sandbag, and smiled.

The coach was silent for a while, then he stretched out his thumb and said with a smile: "I said, you can tell that you are a professional just by looking at your body shape. Take your time and I'll get you a glass of water."

Well, at least it's quiet here.

Great strength is good.

Chen Xiong pushed the sandbag hard again, feeling the changes in the strength of the boxing on his own, and wanted to see if he could find the feeling of flying.

(End of this chapter)