The master who came out of the real world

Chapter 82
Chen Xiong let out a long breath, saw the red bricks on the ground, thought for a while, adjusted the barbell to 80kg, then raised the barbell and stepped on the horizontal red bricks.

At this time, he felt that it was not that strenuous even if he was holding a barbell while walking bricks.

First, it is to have a deeper control over the coordination ability of the body.

Second, it is a deeper understanding of the center of gravity of the body.

Whether it is the passionate fight with Big Brother Pig and Big Sister Pig in the mountains, or the understanding of his own center of gravity when running downhill, or using the wind to increase his speed and save energy while running, he has made great progress. .

As long as you know how to adjust your center of gravity at any time and control the strength of your whole body, you will not easily lose your balance even if you are walking bricks while holding a barbell.

"Whoo~"

After practicing brick walking for a while, Chen Xiong put the barbell on the ground and wiped the hot sweat from his forehead.

"There are three things to do right now."

"Find a hard skill to practice, make a support for a hanging sandbag, and then shoot a set of silver needles."

"Fortunately, I got the bonus first and got a lot of blood back. Now my savings are almost at their peak, otherwise I would still feel a little bit sad about customizing the equipment."

These days, anything related to customization and handcrafting is not cheap.

But now, he was going out to eat first.

There is no free boxed lunch on the high-speed rail today. Everyone used simple fast food to deal with it.

When Chen Xiong went out to the small restaurant before, there was a round-headed little girl doing her homework at the door today. She estimated that she was at the age of entering elementary school. She was holding a pen and paper while holding a quarter of a braised pig's trotter. While I was chewing, the homework book was already covered in oily spots.

But don't tell me, it tastes pretty good.

Braised pig's trotters are unhealthy, but they are really delicious.

Chen Xiong sat down to order, and the boss came out with a smile: "Handsome guy, I haven't looked at you for a while."

"Well, I recently went on a business trip. By the way, boss, do you still have pig trotters for sale?"

Chen Xiong ordered two hard dishes, then asked.

"Yeah, but not much. I guess there won't be enough for one serving."

"It's okay, just pay as much as you want, boss, just watch and collect the money."

"Row!"

The boss went to work in the kitchen, and this is the only good thing about a small restaurant. The food is cooked fresh, and at most the raw materials are cooked in advance.

Unlike some shops, the role of the cook is to turn on the microwave to heat up, and they don't even want to make money.

Pooh!
While Chen Xiong was waiting for his meal, he took out his cell phone and searched for news about hard skills.

What about the golden bell cover, the iron shirt, and the indestructible power of the Vajra?

Iron sand palm, iron head skill, iron arm skill, iron leg skill, iron gear skill.

Hey, there seems to be something wrong mixed in.

Excluding some unreliable things, Chen Xiong found that hard skills in the world can be roughly divided into two types.

External strong hard skills, and hard qigong.

External strong hard skills are traditional martial arts hard skills such as Iron Sand Palm, Iron Head Kung Fu, and Pai Da Kung. They use the striking method to stimulate the skin, muscles, and bones to achieve a state of abnormal solidity and no damage from swords and sticks.

The emphasis is on self-abuse + self-healing, which requires external application of plasters or qi and blood elixirs to assist in practice.

As for hard qigong, it is a little different, like military hard qigong, iron cloth shirt, and golden bell. Although the training methods are similar to those of external strong hard qigong, there are supporting breathing techniques, and the emphasis on luck makes the body as hard as iron. If you are unlucky, it will be as soft as cotton.

In fact, the public often confuses the two hard skills, but in fact they are not the same.

Take the most common iron sand palm as an example.

Some people practice iron sand palms with thick bones, rough skin and thick flesh. They break bricks and gravel with one palm, but the palms are obviously different from ordinary people.

Some people practice Iron Sand Palm, and when they are unlucky, their palms look like ordinary people, but when they are lucky, their palms become as hard as iron stone. This is a training method that favors hard Qigong.

Although they look similar, the training methods are actually fundamentally different.

The former is equivalent to a passive skill, which stabilizes the state.

The latter is an active skill and only changes with luck.

But the problem now is that he neither has the secret medicine to practice external strong hard gong, nor the breathing method to practice hard qigong.

This is a bit embarrassing.

But the only good news is that no matter what kind of hard work, the initial training method is the same.

First rub the skin with coarse salt, preferably sea salt, to irritate the skin and make it rough.

Then wrap the wooden hammer with coarse cloth and beat the whole body until the muscles are strong.

Before this step, it is still practiced by the public, but the practice in the future, if you don't practice the secret method hard, you will either die or be disabled.

It is still the most popular iron sand palm. If someone really practices with iron sand directly, within a year and a half, they will really be unable to hold chopsticks.

"Currently, it seems that the most reliable way to practice hard qigong is to find a veteran, someone from the front-line army, to learn military hard qigong. Others are based on what is said online, and it is difficult to tell whether they are true or false."

"Not to mention the Pai Da Qigong and Iron Cloth Shirt of Tallinn Temple, at least the military hard Qigong has been proven by front-line combat."

"Well, let's practice the basic hard skills first, and we'll see the situation later."

The boss first brought out the braised pig's trotters, which were chopped into small cubes and spread on a plate. There was a small oil dish next to it, which contained mature vinegar, sesame oil and a little red pepper. The smell was particularly refreshing.

Chen Xiong put away his mobile phone, and just picked up his chopsticks when he suddenly heard an 'ow'.

"Uncle! Our pig's trotters are particularly unpalatable. Don't eat them! I'll ask my dad to refund your money!"

The little girl who was doing her homework at the door suddenly ran over, holding a braised pig's trotter with not much meat in her hand. She stopped in front of the table and stared at the braised pig's trotter on the table with her head raised.

If it weren't for the fact that the oil on his mouth hadn't been wiped clean, Chen Xiong would have almost believed it.

But what was her name just now?

Uncle?

Chen Xiongxu squinted, picked up a piece of braised pig's trotter and put it in his mouth, chewed it, it was soft and tender: "Well, I ate it too fast, I didn't taste much, I'll try another piece."

I took another piece, this time dipped in some vinegar. Oops, it tasted even better.

"Actually, I'm a taste-blind person. I can't tell whether it tastes good or not."

Chen Xiong swiped while commenting, and quickly ate half of the pig's trotters on the plate.

The little girl's mouth changed from (﹃) to (￣︿￣).

It looks like it's going to be sad.

"Why, don't disturb the guests for dinner."

The boss came out and waved. The little girl pinched the pig's trotter bone in her hand and hesitated, her round face almost wrinkled.

"Here, I'll give you half. I picked it up with chopsticks and it didn't get dirty."

Chen Xiong just wanted to eat something fresh and stopped teasing others. He smiled and handed the plate to the boss: "Boss, just don't dislike it."

"That's not good. Hey, I originally said that the unsold pig's trotters were given to her as a midnight snack, which made the handsome guy laugh. Thank you."

"It's okay, they are all here at this age."

Chen Xiong smiled, and continued cooking. The little girl took the plate and thanked him: "Thank you, uncle."

I just ran to the door, not knowing whether to do my homework or continue to chew the pig's trotters.

Chen Xiong suddenly felt that he had eaten two pieces less just now.

sloppy.

"By the way, boss, is there a big worker who makes shelves around here? I want to make a shelf. Can anyone recommend one that is reliable?"

This kind of urban village has all kinds of jobs, but it is not so easy to find reliable ones, especially foreign tenants like Chen Xiong.

It will be more convenient to have an acquaintance introduce it.

"Shelf, what shelf?"

The boss brought a bottle of water to Chen Xiong and asked curiously: "Book shelf? Or flower shelf?"

Chen Xiong thought for a while, and gestured with his hand: "Iron frame, the kind of iron frame for hanging sandbags."

　There are 1+5 chapters left.

　　Today’s keyboard seems to be extra crisp~
　　
　
(End of this chapter)