The master who came out of the real world

Chapter 9 Farce
"Uh, hello everyone, I am Niu Baoguo, the leader of Hunyuan Xingyi Tai Chi."

"Just now a disciple said that many new friends came today, so I came out to show my real kung fu."

"In the world of martial arts, the only thing that can't be broken is speed. I, Hunyuan Xingyi Taijiquan, pay attention to fast, accurate, steady and ruthless."

In the corner of the dojo, there is a Bagua stake. An old man wearing white practice clothes is standing on it. His face is rosy, his eyes are bright, and he is full of energy. He is holding a stone ball that looks heavy in his hand. While rubbing it with one hand, he moved it around on the Bagua pile.

The pace is still light.

There is also a feeling of smoothness in the hand.

But, is the real kung fu in Taijiquan like this?

On the side, a few disciples wearing exercise uniforms shouted loudly, and popped up a few names from time to time, what small strength beats great strength, four or two to pull a thousand catties.

Hard and soft.

A feather cannot be added, and flies cannot fall.

"boom!"

Niu Baoguo threw the stone ball aside, jumped off the Bagua stake, and waved his hand:

"Come, let me demonstrate to you the actual push hands in Hunyuan Xingyi Tai Chi."

"It's too powerful, you have to stand farther away."

"This fixed-step push hands is about borrowing, transforming, and exerting force. Borrowing the opponent's strength to fight back is the secret of Hunyuan Xingyi Tai Chi, which is to connect, transform, and exert force!"

Niu Baoguo put on a posture of exercising qigong, and four disciples wearing exercise uniforms stepped forward to push him and break his hands.

He drew a circle with his hands and kept his feet motionless, as if he was pushing forward with flowing water.

The four disciples flew straight up, kicked back a few steps after landing, and one of them squatted on the ground.

"it is good!"

After some demonstrations, the fat middle-aged man took the lead in applauding. Someone started to applaud, and the others subconsciously followed suit. After all, this set seems to be a bit powerful.

Chen Xiong's eyelids twitched, feeling that the self-discipline he suffered in the past two months was completely cured in just ten minutes.

Isn't this a pure clown?

"Mr. Niu, I am working out in the gym, and my cervical spine is broken. Mr. Niu, can you teach me Hunyuan Kung Fu to help treat my cervical spondylosis?"

A passerby stood up, raised his hand and asked.

Niu Baoguo glanced at the white and fat middle-aged man, saw him nodding, knew that he was one of his own, immediately smiled and said: "Yes, you practice hard in the gym, and you can't keep healthy at all."

"What kind of death is it? Is it so mysterious?"

The passerby looked like he was 30 years old, with signs of exercise on his body, and he was obviously dissatisfied.

"If you don't believe me, if you don't believe me, you came to break my finger?"

"Why should I break your fingers? And it's useless to you."

Niu Baoguo laughed loudly: "Children, I am turning strength. You don't understand the strength of traditional kung fu. You can understand it when I talk about how to move a thousand pounds with four ounces. When I was teaching martial arts overseas, even a strong man weighing more than 200 pounds couldn't push me. Only one hand, you will know after you try it.”

"It's not good, what if you're old, just in case" the passer-by hesitated.

"Ha, no matter how hard you are, it's useless in front of me getting hair extensions. I have to hold back a little bit, lest I hurt you."

Niu Baoguo made a good posture, the passer-by took two steps forward, stopped, and went up with a left kick, a right whip kick, and a left jab.

soon~
Teacher Niu may have been careless and didn't flash.

With three screams, Teacher Niu flew out, fell straight to the ground, bounced twice, and was stunned with his eyes open.

what happened?
Someone came to cheat, to attack, my 69-year-old comrade?
"it is good!"

"This is receiving, transforming, sending!"

"See, the energy of traditional kung fu!"

A few disciples in exercise clothes didn't seem to realize what happened, they subconsciously drank well, but then they stopped abruptly like a duck whose throat was pinched.

The passerby's face was a little nervous at first, but then he saw that Niu Baoguo didn't seem to be approaching. He suppressed his composure and spat: "You guys, don't think that you are the only ones who will send undercover agents to other people's homes. If you dare to poach our students again, see you." You fight one at a time!”

"Pooh!"

Drop the harsh words and run away in a hurry.

Chen Xiong was also a little confused.

This man is a tough guy, right? If he dares to do such a heavy hand, is he not afraid of being blackmailed and bankrupting his fortune?

"Teacher Niu!"

A disciple rushed to help Niu Baoguo. Niu Baoguo seemed to have finally realized what had happened, and sat up on his back, weakly: "Ah, my friends, this young man is well-trained, it seems that he came prepared, ah, he doesn't talk about martial arts. .Traditional kung fu values ​​peace and martial ethics.”

slip away!

Seeing that the scene was a bit chaotic, Chen Xiong frowned, retreated behind everyone, and quietly slipped out of the dojo.

It's okay to watch the fun, but be sure not to spill blood on yourself. If you have to, you have to run away.

"Let's look for a regular Tai Chi gym next time, this is really"

He didn't know how to describe the farce.

Checking the time, it was just after five o'clock. He was not too hungry after eating an extra meal in the afternoon. Chen Xiong simply went to the swimming pool to practice swimming for a while, doing several rounds of breaststroke and freestyle.

[Swimming experience +30]

Swimming Lv2 (Coarse fur 7%)

"The muscles in the abdomen, chest, and arms are all a bit hot and swollen. I didn't expect swimming to make up for the areas that running can't exercise. I guess the shortcomings of weak upper limb strength will disappear soon."

"And the improvement of physical fitness may also lead to the improvement of marathon performance. This wave, this wave is a win-win situation!"

"Liver running experience in the morning, and strive to advance as soon as possible. At noon, consolidate the eight-part Vajra Kung Fu and Tai Chi, learn from the past, and come to the liver in the afternoon to experience swimming. Maybe you can improve your physical value a little bit."

"As for the others, let's go with the fate first. Ten birds in the forest are not as good as one bird in the hand. The days are still long, so don't be too impatient."

After returning home and resting for a while, I first ordered the Shaxian Pork Ribs Soup and Duck Legs Set, then fried a piece of steak myself and topped it with black pepper sauce to replenish my energy for the day.

"However, judging from the afternoon, although swimming will whet my appetite, it obviously won't cause inexplicable hunger."

"The improvement of my physique will consume my own nutrition. This is easy to understand. After all, energy is conserved. In the past, this process was smooth, so I didn't pay much attention to it. However, the improvement of skills, or the growth of physical fitness caused by certain reasons, may As a result, the nutrition cannot keep up, this needs to be paid attention to.”

After eating, cleaning, going downstairs for a walk to digest, and sipping on wolfberry tea as usual, Chen Xiong placed an order for an energy bar on his phone, which can be used in case of emergencies or when training for a marathon. superior.

After drinking a cup of wolfberry tea, Chen Xiong lay on the ground and started doing push-ups.

After twenty standard push-ups, although it was still a little reluctant, I was able to maintain the standard movement throughout the whole process and still had some energy left.

"Huh, sleep!"

Meimei took a warm bath, drank milk before going to bed, and Chen Xiong fell asleep.

The next morning, after Chen Xiong went for a run on Yanjiang Avenue, he discovered that the Jade Bird Fitness Club was not far from him. It would be a waste of time to go back and forth, so he simply went for a swim.

At nine o'clock, the gym has opened, but the safety officer of the swimming department does not go to work until ten o'clock, and they are not allowed to enter now.

Chen Xiong was waiting in the lobby while studying on his mobile phone, summarizing knowledge about swimming.

Suddenly, a loud noise came from the front desk, and he looked up, but it was Niu Baoguo, the master of Hunyuan Xingyi Taijiquan, who was talking to the lady at the front desk.

(End of this chapter)