The master who came out of the real world

Chapter 98 Qi and Blood Hard Kung Fu Iron Shirt

[You have caused a lot of damage to yourself, and your hard skills have improved.]

【Physical -0.2】

[Hard skill experience +40]

Physique: 1.6 (1.8)

Skill: Hard Skill Lv2 (15% for rough skin)

"It can't be done. This hard skill can only be practiced at the level of Lv3 at most, and it can't be practiced anymore. There is no secret method or secret medicine. It is a matter of life. Only my high physique can barely support it."

Chen Xiong put down the wooden hammer, only to feel hot, numb, sore and swollen all over his body.

Especially the upper body, the row of plastic tubes that hit the machine really sucks, and it doesn't bring any tension at all when hitting people.

It's just that after such a toss, although the pure hard skills have improved, the military hard qigong has not shown any trace on the personal panel.

Although Wai Zhuang hard work and hard qigong are both hard work, he is really not sure how the panel will distinguish them.

"I feel like the muscle injury was a bit severe this time. I probably won't be able to recover in two days. I don't know if the bones are injured. I need to take calcium tablets and vitamin D."

"The pain is still a bit severe, and something feels wrong."

When Chen Xiong just finished the practice, he felt okay. Although the pain was more intense, his ability to resist blows was much better than before, and he could bear it.

But after sitting for a while and drinking some wolfberry tea, the pain in my body became a little more serious.

It's not that he hasn't experienced a decrease in physical value, but he was always of the kind of internal weakness, more like hypoglycemia and anemia.

However, the reduction in physical fitness directly caused by this kind of trauma has not happened twice. This time, the physical value decreased by 0.2, which is much more serious than before.

While not fatal, it can be very uncomfortable.

"Let's have a meal first. If you still feel something wrong, go to the drugstore and look for medicine for bruises. Simple safflower oil is already a bit ineffective."

Chen Xiong put on his clothes and felt a burning pain, so he bared his teeth and went out.

Passing by the vegetable market, the price of beef seems to have risen a little more recently because of the fall.

Beef brisket costs 48 yuan/jin, beef tenderloin 62, and beef ribs 38.

This is still the cost price, and the price has to be doubled if it is made into a meal in a small restaurant.

"Why can't you develop a cooking skill?"

Chen Xiong sighed a little, what should be spent should be spent, what should be saved should be saved.

"Boss, eat."

As soon as Chen Xiong sat down, he heard a few "plops" in the wooden basin at the door.

Out of curiosity, I walked over and saw that there was a soft-shelled turtle and two black fishes in the wooden basin, which were pulling each other.

"The fresh goods harvested this morning are pure wild ones from Jinshuihe, do you want to try them?"

The boss wiped his hands with his apron: "The taste is definitely strong enough, but a little expensive."

Chen Xiong knows that the Jinshui River is a large tributary of the nearby Longjiang River, and there is a large lake upstream, and there are many fishermen.

"How much?"

"The turtle is 3 catties and 9 taels, 800 yuan, braised in soy sauce and soup is fine. Black fish is 40 per catty, and these two are about 7 catties. It is guaranteed to be delicious when made into sauerkraut fish. It is definitely not a market farmed product."

The boss felt that Chen Xiong was a foodie, so he recommended it with a smile.

Huh, the price is a bit expensive.

Chen Xiong looked at the soft-shelled turtle for a few times, reckoning it was two circles larger than the plate. The carapace on its back was shiny, with some golden yellow, and the lines were pretty nice.

"Really wild?"

"It's necessary, familiar customers, don't tell lies, this old turtle is estimated to be at least 8 years old, hurt his throat, others are in a hurry, otherwise he will be sent to the city."

Then try it?
It just so happened that my energy and blood were damaged today, so I would spend the extravagance to replenish my blood, and it would not be a loss if I spent the money on my body.

"Okay, boss, help me braise this turtle."

Chen Xiong thought for a moment, then quickly placed an order: "One more beef stew, and one more mutton vermicelli soup."

"I'll add some pork belly to cook for you, and cook porridge for you with turtle blood. It's just a bit long, so I guess it will take a while."

"it is good."

Wild turtles are indeed a great supplement, but there are too many fakes. In the past few years, many old farmers wearing camouflage construction site uniforms were selling farmed turtles to deceive people on the streets, and many people have been fooled.

"Invigorating qi, nourishing blood, strengthening yang and nourishing kidney, can also enhance immunity, treat rheumatism, reduce stasis and swelling."

Chen Xiong took out his mobile phone to look at it, and patted his thigh. Forget about the previous ones, and just go here to reduce the stasis and swelling, and it's right to eat!

He lacks this.

But when he recalled the experience of practicing hard kung fu, Chen Xiong couldn't help grinning.

"This military-style hard qigong is a bit far from what I expected, but it's really impossible for the army to spread any high-level qigong. It's not practical. The emphasis is on being simple and easy to practice. I'm a bit underwhelmed at this point. .”

He thought about it for a while, originally thinking that military hard qigong was about cost-effectiveness and had everything, but not much.

But I didn't expect to cut the configuration to 1/4 directly.

This is a bit far from expectations.

"If you want to say that the hard work is the most famous, or the Tallinn Temple, but I have no face, so I can't say, master, give me face, show me your golden bell cover."

Chen Xiong ate two mouthfuls of stewed beef. Maybe it was because of fate, so why not show him a second?

When the beef stew and mutton vermicelli soup were almost eaten, the boss also brought up the braised soft-shelled turtle, and a strong aroma of sauce rushed over.

Chili, garlic, shredded beans, pork belly, chopped skirt, and large pieces of turtle meat will satisfy your appetite at the first sight.

"Come and taste my craft."

The boss is very confident: "Don't say anything else, it's really different if you eat wild turtles from last year. Women can't stand it if they eat it, and women can't stand it after men eat it. Whoever eats it will know."

Let's talk about this, right?

Chen Xiong chuckled: "Then the two of you eat together?"

"Hey, it must be that the neighbor can't stand it."

Chen Xiong was defeated. He was just a child and couldn't get on a bus that wasn't going to kindergarten.

When the boss went to the back kitchen, Chen Xiong began to taste the braised soft-shelled turtle, which was soft and delicious, with a slightly strong taste, without any fishy smell.

"The taste is much better than ordinary soft-shell turtle. It seems to be really wild."

To put it this way, although it was quite expensive, he really didn't suffer, it was really wild at this price.

The more Chen Xiong ate, the more delicious it became. Slowly, his stomach began to feel slightly hot, and his forehead began to ooze sweat, and the fatigue from practicing hard exercises also faded a lot.

"It's very refreshing to eat. It's a little different from the feeling of ginseng tea under the forest. It's refreshing. It's the strength of the body. I feel a little bit of energy and blood."

Chen Xiong felt as if there was a small stove in his stomach, which radiated the heat and then spread it to the whole body.

This feeling is better than eating beef tonic.

"Swimming in the water is more vigorous than running on the ground, but the meat is too little. The old turtle with more than 3 catties is estimated to have only 1 catty of meat. In this way, it is worth 1 to 20 catties of beef."

If you can eat it twice a day and practice your external skills, it will really be a breeze.

However, as the stomach and intestines digested, this hot feeling was also slowly disappearing. Obviously, the qi and blood boosted by food supplements could not last long.

"It would be great if I could practice hard work at this time."

Chen Xiong was a little regretful. He ate all the braised turtle and used the soup to mix with the rice, leaving nothing at all.

"Boss, pay the bill."

"890, give it to 880, why don't you wait, the turtle blood porridge is almost ready, this is also a great tonic."

Chen Xiong rubbed his belly, he could drink some porridge to relieve his tiredness, so he didn't rush to leave, after scanning the QR code to pay, he sat at the table and waited for a while.

Boring left and right, taking advantage of this enthusiasm, I simply practiced the breathing method of military hard qigong for a while, and at the same time gently massaged the arm muscles with the palm of my hand.

But press and hold, a hot current flowed between the muscles and bones of the arm, the muscles under the skin suddenly tightened for a moment, and the skin pores on the arm felt like goosebumps were stimulated, numb It is stronger, and the injuries caused by the paddle machine are slightly less visible to the naked eye.

"This is?"

Chen Xiong seemed to feel something, opened the panel and looked at the skills row.

No new skills appeared.

But for the item of 'hard work', the display status gradually changed, and suddenly became somewhat blurred.

"It seems that the skill is covered. The 'Military Body Hard Qigong' is a little higher than the pure 'hard work'."

Chen Xiong breathed a sigh of relief, silently waiting for the change in the skill bar of the personal panel.

The word 'hard work' completely disappeared.

Before Chen Xiong had time to feel it, the parts of the upper body exercising military hard qigong showed ups and downs, but to his surprise, it was not 'military hard qigong' that replaced the skill of 'hard work'.

It's an inexplicable technique called 'Longmen Tiebushan (Remnant)'.

Even the level and realm of "hard work" disappeared at the same time, without a trace.

　I didn't run away. I bit my tongue last night. It was a serious injury and my whole body went numb.

　　Updating is a big problem, reflect on it, and try to figure it out.
　　i deserve shit

　　
　
(End of this chapter)