They were all reborn and became firefighters again?

Chapter 108 Summary of the war in the cafeteria
The speed is getting faster and faster.

Fang Huai, Song Lin, and Xiao Haishan are all at the same level in running, and they can barely keep up.

But Han Yong was already out of breath.

Liu Jianfeng led the recruits out alone today and had to take care of Han Yong behind him, so he had to run behind Han Yong, shouting and urging.

"Run faster! Pick up the pace! Slowly, are you out for a walk?"

Han Yong held his waist and felt that his lungs were about to explode:

"Class... monitor... aren't we going back?"

"Go back? The world is round! Do you want to go back the same way?" Liu Jianfeng laughed angrily.

Han Yong also understood at this moment that he was running in a big circle, so he wrinkled his face and continued to breathe heavily.

"Then...the squad leader...how far are we...?"

"How far? You'll be watching at the next intersection!"

The four of them turned an intersection and finally found traces of the squadron.

It's at least 56 hundred meters away. From here, there are no traffic lights or forks in the road. This road goes all the way to the Secret Service.

Liu Jianfeng shouted: "Those in front, stop looking and sprint freely along the road and return to the squadron as quickly as possible!"

Damn it, you let me off the hook and you still ask me to rush.

None of the three of them are Erha, and they don't have that kind of behavior once they let go.

But three border collies.

And he was a very tired border collie.

They were all looking at each other, sending signals with their eyes.

You rush.

You rush first.

Why the hell don't you rush?

None of the people behind me came, so why rush?

Liu Jianfeng, who was behind, wanted to "escort" the last Han Yong back to the squadron. When he saw this situation, the Tibetan Mastiff became possessed.

He yelled and sped up and said, "I told you to charge, but you won't! If I catch you in a moment, go back to the squadron and do three hundred push-ups!"

Hey!
All three border collie rushed up.

Strength and weakness were instantly discerned.

Song Lin came first, Fang Huai followed closely behind, and Xiao Haishan was thrown a distance away.

Fang Huai's leg strength is actually not that good. Five kilometers is about the same level as Xiao Haishan's. It's just that after jogging for a while, his internal organs recovered faster than the two of them.

And after strengthening the core strength, in addition to improving the physical strength, the legs are also slightly strengthened.

After just running for more than 300 meters, the fatigue in my legs came again under the intense sprint.

He was thrown away by Song Lin.

That feeling...the whole leg is tight.

Looking back, Liu Jianfeng was only 30 meters away, and he was there in the blink of an eye.

"You can catch up, Yang Liulang, but you can't catch up, Qia Mi Tang!" Fang Huai roared and increased his speed.

Liu Jianfeng from behind was stunned.

Even if it doesn't look good, he still has the energy to shout?
It seems that it’s not in place either!
In fact, he also noticed it last night. Fang Huai's legs were weak when doing squats, but this thing was a bit strange. He didn't feel much uncomfortable when running. He could still howl twice, but he couldn't run fast.

This shows that there is absolutely no problem with physical strength!
Is there something wrong with your legs?

Could it be that he has flat feet like Qi Xiaohui?flatfoot?
Qi Xiaohui was scolded a lot in the first year just because he had flat feet.

But later, the captain asked someone to buy him a pair of auxiliary insoles and correct his running form. Slowly, the five-kilometer advantage came into play.

He was the worst on the horizontal and parallel bars, but in the five kilometers, he was the fastest and most stable.

If you have flat feet and the arch is flat, strenuous sprinting will cause pain and make you unable to run fast.

However, long-distance running puts less pressure on muscles and joints, and the sole muscles are well developed and have strong stability. After correctly correcting the running posture, the endurance is particularly good.

The situation is so similar to Fang Huai's now.

However, if you have flat feet, it will be difficult to practice.

In a national martial arts competition, there are many sprint subjects, and the speed cannot be improved, and no matter how good the endurance is, it will not work.

Moreover, many ladder-climbing events require force from the toes, and the function of the arch of the foot is particularly important.

Do you want to tell the squadron about this?

Liu Jianfeng hesitated and ran a little slower, arriving at the squadron a few seconds after Fang Huai.

When he entered, he saw Fang Huai beating his legs to relax and turning his ankles.

More and more like.

Liu Jianfeng thought about it and asked, "Fang Huai, do your feet hurt when you run?"

Fang Huai was stunned.

This is a strange question to ask. It’s a few hundred meters uphill and you have to sprint. Who can run like this without hurting their feet?
My whole leg hurts!

"One thing, monitor."

"Oh..." Liu Jianfeng was a little more certain in his heart, then pointed to a bench in the front yard and said, "Take off your shoes and socks, sit there, let me see?"

Fang Huai's face was wrinkled, and Song Lin beside him was also a little puzzled.

Song Lin supported his knees with both hands and asked curiously: "Squad leader, what are you looking at?"

"Let's see if your bones are suitable for running!" Liu Jianfeng said impatiently.

oh?Is there any other way to say this?

Fang Huai stopped talking, sat down directly by the chair, took off his socks and shoes, raised his feet, and said:
"Monitor, can you take a look?"

Liu Jianfeng put his hands behind his back and leaned his head closer.

It looks normal.

He didn't quite understand either.

But when he took Qi Xiaohui to the hospital for a check-up last year, the doctor said that flat feet can range from mild to severe.

For milder symptoms, you can only feel it clearly when walking by yourself. Fang Huai...he didn't know if it counted.

After looking for a long time, I couldn't see any clues, so I couldn't help but reach out and touch the soles of his feet.Fang Huai felt extremely itchy, but he had to hold on, and his toes arched.

The soles of my feet suddenly became flat.

Liu Jianfeng's eyes widened.

Hmm...it does look like it!

Eight points of psychological effect, two points of coincidence.

Liu Jianfeng felt certain and nodded.

Song Lin also took off his socks at this moment, approached Liu Jianfeng, and said with a smile: "Squad leader, how are Fang Huai's? Look at mine, how are they?"

Liu Jianfeng was a little helpless, and he didn't want to favor one over the other, so he had to get closer and take a look.

Fang Huai's nose moved and he felt something was wrong. He quickly put on his socks and shoes and left the bench.

Yesterday, when Squad Leader Xiong asked everyone to introduce themselves at the door of the squadron, what Song Lin said was still vivid in my mind.

Liu Jianfeng's expression began to be tangled. When Song Lin saw that he didn't move, he thrust his foot towards his face again.

Just this.

"Yue..."

Liu Jianfeng immediately covered his mouth and nose:

"Holy shit! Oh shit~! Song Lin! How many days have you not washed your feet?!"

Song Lin immediately smiled shyly: "Squad leader, before I joined the army, I liked to play football, but my feet were a little sweaty... I washed them after I returned to class, but as soon as I finished running, I felt a bit smelly."

"It smells a little bit? You're used to being smoked, so you can't smell it, right? Put your socks on quickly!!"

……

One morning, I washed the car, organized the combat uniform platform, and took the combat uniforms to the drying room to hang them up.

Fang Huai also learned that there was a room in the backyard of the squadron that was a drying room. Wet clothes were put in and dried in a few hours.

Liu Jianfeng taught the recruits how to organize their combat uniforms and then told them:

In the future, when you come back from the police car, even if you are sleeping, you must gather downstairs to help the veterans who have returned from the police to tidy up their combat uniforms. Take down the hoses used by the police and clean them, and put them in the backyard to dry. , then put it away and return it to its place.

These are also among the chores that recruits need to do.

Moreover, those who are not on the police must provide logistical support for those who are on the police. This is not only true for recruits, but also for veterans. When people in the squadron are on the police, the remaining people have to take turns to take over, including the time they have to catch up on sleep after returning. I have to help them.

After Liu Jianfeng finished speaking, he changed his clothes and went to stand guard.

……

At noon, the entire squadron gradually recovered.

The cadres took advantage of lunch to chat loudly about the police dispatch last night, saying that it was just an informal post-war summary meeting.

Everyone also participated with each other.

"You said that if we had waited a few minutes when we arrived at the scene yesterday and found their employees to ask more about the terrain, would we have been able to drive directly to the large platform at their back door and set up a water cannon position in the open area?"

"Yes, the back door is wide and close to the fire point. You can cool down their Room 2 directly from outside the courtyard wall."

"The same goes for that boss. His own factory was on fire. He arrived a few hours ago. If he had come earlier to show us the way, he would have saved us hundreds of thousands of losses, right?"

"Hey, we also have a problem with the disposal. We should ask clearly. Their front door has many obstructions and the water injection interface is narrow. We should have found other platforms to cut in."

"I asked, but the person on duty was a new employee. He didn't know which way to go to the back door, and he didn't know where the key to the back door was. He was afraid that we would break in. He couldn't bear the responsibility and deliberately didn't tell us. We didn't know at all. Two doors.”

As everyone was talking, Cao Yi's tone began to sound bad:
"Zhao Jincheng, you also have a problem with your handling. You, the fire alarm squad leader, are responsible for position No. [-]. You should shoulder the responsibility of the squad leader and help everyone see the situation clearly!

It’s not like there’s no number one officer. Why are you rushing in with a water gun?
Are there any signs of collapse? Is there a possibility of explosion?

Let's not talk about that. With such a big smoke, the ground situation can't be seen clearly. Qi Xiaohui followed you in with the hose in his arms. I didn't help him and stepped on the nail of the wooden board next to him. What should I do?
Can combat boots stop such long nails? "

"I'm afraid they won't be able to hit the ignition point!" Zhao Jincheng retorted subconsciously, and then sighed:

"is my problem."

Cao Yi also sighed: "With the development of technology, the mechanical conditions of floors in the city are becoming more and more complex.

I won't be able to do this kind of life-threatening stupidity in the future.

When arriving at a fire, as long as no one is trapped, I would rather spend more time to fully understand the situation.

Also, we should spend more time to understand the key units and flammable and explosive places in the jurisdiction, and conduct more drills. We all squeeze our time into training, always thinking about achieving results, and ignoring everyone's safety issues.

We cadres should bear the main responsibility for this matter. "

Everyone was silent for a while.

The recruits listened with great enthusiasm.

Especially Fang Huai, thinking about their words and words, combined with the experience of the previous life, as if the fire was right in front of him.

The four recruits also felt a little more impulsive.

"Do you want to call the police?" Xiong Jie was bright-eyed and could see the thoughts of the four recruits who were silent.

All four nodded.

Xiong Jie then smiled and said:

“When I first came here, I had the same idea as you.

But you have just left the team, and asking you to call the police is to push you into the fire pit.

Real fire pit.

Do you know how high the temperature can reach near a burning building?

If I ask you to go now, not only will I not be able to help you, I will also arrange for the squad leader to take care of you.

You must first familiarize yourself with the skills and determine your position and vehicle before you can enter the fire scene.

Otherwise, which car are you following?What kind of job will you do as a line clerk after you get off the bus?

I didn’t know anything clearly, and I just ran around in a mess at the fire scene, causing trouble for everyone.

Study hard. If you perform well, you will have a chance soon. But even if you follow the car to the police, you have to start from the warning. "

The four recruits nodded, but their enthusiasm did not diminish at all:
"Don't worry, monitor! We definitely won't run around! We're not afraid either!"

"Haha, is it enough not to run around?" Liu Jianfeng mocked:
"And not only must you have courage, you must also have ability! Too much courage is even more troublesome! Our entire squadron may have to stop work for three days to hold a memorial service for you!"

The four recruits were all cursed in their hearts when Liu Jianfeng poured cold water on them.

(End of this chapter)