Tokyo: Pick up the big sister next door at the beginning

Chapter 91 090.【Let her red lips kiss your abs! 】

"Of course it's because something terrible happened!"

snort!She said she was angry, but big sister still has you in her heart.

She just wants to make you angry on purpose.

Seeing the other party's reply, Xin Kaitaki continued to ask:
"I was at a friend's house last night. I saw the president of your publishing house and an OL who looks like a female secretary. Your president is about 40 to 50 years old, right?"

The eldest sister has a good relationship with her, so asking directly is of course the best choice, but she is a little worried. She recalled the situation in which she was slandered in the past.

"I don't know. It seems that one has just been replaced and a new one has taken over."

Kana Uehara said calmly.

"Ok?"

"The president of our company has just been replaced. The original president treated employees unfairly. He repeatedly deducted employees' bonuses for personal use, slowed down work and suppressed them. The head office was informed of the company-wide email announcement just issued yesterday. "

"It's actually the new president!"

Shinkai Taki muttered.

If the expectations are correct, Yuko's father has just taken office at Tokyo Shenzhizhu Publishing House.

But that OL came to the new president's house just after he took office?

There must be a story here.

"Girlfriend?"

But, out of the blue, the eldest sister sent these four words.

At the same time, in the bathroom next door, Kana Uehara's body was completely lying in the bathtub, with only a trace of her shoulders floating on the water. From time to time, she stretched out her legs as smooth as silver silk, raised them high, and kicked her toes. Kick the water, stroke it with your hands, there is a clear sound of water flowing.

"Ah? What girlfriend."

"The so-called 'friend's' house you went to yesterday."

"Oh... they are friends," Shinkai Taki said, "because my school friends always invite a few close classmates to go to parties on Saturday afternoons. It is always necessary to expand some connections in school."

"Do not believe."

Uehara Channa replied.

"A friend in itself."

"Come out and see me another day."

"...Kana, you want to meet my friend?"

Something is wrong, something is wrong, something has been wrong with Kana Uehara since this afternoon, and she seems to be more concerned about herself.

"is it not OK?"

"...It's okay, but you're with us, Kana. If my friends knew about it, they would definitely think I was going crazy."

Xin Haitaki's heart trembled.

"Oh, I'm ten years older than you."

Kana Uehara said.

"No!... It's not impossible. If the time is right, eldest sister wants to meet. Of course I will arrange a meeting."

"Who are you thinking about right now?"

"You, Kana Uehara."

"Do you want to come take a shower with me?"

"Ah~ Chana, are you in the bathtub?"

Xin Kaitaki's eyes suddenly lit up.

"uh-huh."

"Well!!!"

"Do you want to come over?"

"of course."

Shinkai Taki jumped up directly from the bed.

"Oh, I suddenly remembered that in your eyes, you are the 'pretty' type, forget it tonight, good night~"

Eh! ! ! !

"Beautiful! Big sister is so beautiful!"

Shinkai Taki sent a message.

But the other party did not reply to the message.

……

The next day.

In the morning, 7:10.

"Buzz buzz~~~~~" The alarm clock rang for the second time.

"Abdominal muscles...abdominal muscles hurt so much, please sleep for another 10 minutes."

In the single apartment at No. 20-13, Shinkai Taki was lying on the bed, his face was in pain and he looked tired, as if he was sick, and he kept rolling on the bed holding his stomach.

更夸张的是，时而的他如虾状一样，蜷缩起身体，边不停还做着卷腹的动作，边嘴里不停呓语着1、2、3、4……2、2、3、4……

Meanwhile, in his dream:
【Abs!The 6th action, the 1091st set of training, reverse crunches! 】

[Countdown 10 seconds, start! ! ! 】

As an extremely stern voice appeared, Shinkaitaki was in a gym in his dream. In a room full of fitness equipment, he was shirtless, wearing only black shorts and black sneakers, lying on a yoga mat, sweating like rain and training crazily. .

But it seems that my body is on the verge of overdraft and I have no strength.

[Can’t you do this?Training abdominal muscles is impossible without perseverance. Think about the goddess you want to pursue. Think about the screaming expressions and shouts of the lolita people after you develop abdominal muscles!Twenty more groups! 】

abnormal!abnormal!
In the dream, the extremely strict coach was still pushing himself crazily.

"Ah pain!"

"No more strength!"

"No! I want another group!"

Then there was just a snap.

Shinkaitaki woke up instantly when his left arm shoulder felt severe pain in contact with the ground, and his head was hit by the floor.

When he opened his eyes, his vision was hazy. After a while, he realized that he had fallen off the bed at some point. His arms were in obvious pain, his forehead was covered with sweat, and his abdomen was in terrible pain.

[Name: Shinkai Taki]

【Age: 18】

[Identity: Senior student at Tokyo High School No. [-]]

【技能：踢拳10/100、歌唱5/100、街舞5/100】

[Last night’s goal: eight-pack abs]

[Progress: The first 1090th group of dream training has been completed, and finally fell down at the 1091st time]

[Effect: first appearance]

[Physical strength: -50]

[Hunger Level: Strong]

[Recommendation: Each training session must be set at a reasonable training intensity and paired with a healthy diet. Otherwise, your physical strength will be severely exhausted and your normal life will be affected the next day. 】

……

"God steps on the horse 1090 sets!!!"

"I actually practiced so much last night???"

Thinking of the last time I practiced my kicking skills in a dream, although I was very tired, this time I was much more abnormal than the last time.

Shinkai Taki clearly remembered that her eldest sister said last night that she was taking a bath in the bathtub, and he was still thinking about how to get in and take a bath with her eldest sister.

As a result, he fell asleep.As a result, nothing happened between the two of them last night.

"When Chana takes a bath, I really want to get into big sister's bathtub and wash with her~~ My legs will inevitably touch big sister's beautiful legs... and maybe even kick big sister..."

"Cough cough!"

Patted his head.

Xin Kaitaki struggled to stand up from the ground, and found that his abdomen hurt like hell when he stood up!

The training in this dream is too abnormal.

It was obvious that I had fallen asleep last night, but how could I still train my abdominal muscles?

[Hehe~ Of course, this is to urge you. Your physical strength has never been improving. In order for you to become the number one male god in Tokyo as soon as possible, this system will independently strengthen training according to your current needs. 】

It turned out to be the damn barrage! ! !
"There was so much training that night, I'm going to be crippled!"

Shinkai Taki scorned it.

[I know, I know~~ Who made you fall asleep so quickly? I want to discuss the training plan with you, but I don’t have time, so I can only let you experience it on the first day. 】

[Don’t forget you said that on the day you get your eight-pack abs, show off your big sister Kana Uehara in front of her face. 】

[Let her kiss your abs with her red lips! 】

……

Feeling that the barrage was becoming more and more like artificial intelligence becoming conscious and talking to himself, Shinkai Taki began to be a little shocked.

However, depending on the other party's intention, the set training volume can be negotiated every day.

Clap clap clap!

“What’s the fastest time to train abdominal muscles?”

Got up, turned on the computer and did a quick search on the browser.

"Three months to half a year."

Reply above.

There is a small line of notes below the answer: [Abdominal muscles usually take three months to half a year to develop, but the specific time needs to be determined according to the body's body fat percentage and the amount of exercise in daily life. 】

That is to say, the time can be shortened.

Shinkai Taki muttered with pain on his face.

At this moment, his abdominal muscles were tightened like clockwork. When he lifted up his pajamas, he took a look.

"I'll go! It's all red!"

"Explode!"

He took a deep breath and found that along with the severe pain, there was indeed some outline of abdominal muscles.

Shinkai Taki cursed secretly, last night was so unscientific.

But he quickly made some scientific calculations: Based on past experience, he went to the gym to find a public trainer, and he was told that he should exercise to lose fat first.

To practice abdominal muscles, you need to go to the gym 3-4 times a week. First practice the shoulders, chest, legs, back, and buttocks. After completing the exercises, start to practice the abdominal muscles. Each time you have six movements, practice 5-8 groups. Groups, combined with aerobic and anaerobic, three months means going to the gym 36-48 times, practicing 180 groups-384 groups respectively.

"I just said that I went to the gym for three months before, and I came out the same way I went in!"

"It's just not enough training."

You can see that we trained more than 1000 sets in one night, which is equivalent to the usual three or four months of gym time, and it is just a little abdominal muscle effect.

From this point of view, if you train 180 to 384 groups in one night, combined with aerobic and anaerobic exercise, and a healthy diet, with this level of training, you should be able to train eight-pack abs in one month?
So, he explained his needs to Danmaku, but Danmaku replied that you can't practice every night, three to four times a week is more scientific, otherwise your physical fitness will not be able to keep up, and it will be easy to fail in the end, just like you are now. .

……

"So you mean you just wanted me to experience it last night?"

"The first lesson of personal training is to recognize misunderstandings."

"Pooh!"

Supermarket, whole wheat bread, 8 hard-boiled eggs, a large can of fresh milk.

After taking a shower and changing into uniform, Shinkai Taki bought the things he needed in the supermarket on the way to school.

Chewing all the way.

After devouring the food, my mental state and physical fitness recovered a little.

Looking at the blue sky in the morning, breathing the fresh air, and watching the pedestrians coming and going, it is another beautiful day.

"Oh hi~! Xinhai-san!"

"Oh hi!"

The first class in the morning, Class 3, Class 8, classroom.

Shinkai Taki had just sat down at his seat by the window, opened the window, and saw Aomi Joumi at the next table, sweetly saying good morning to him.

What a sweet girl!
She still has double ponytails today, her hair is well combed, with bangs in the air, and a pink barrette in her hair.

Shinkai Taki also responded to her with a smile.

Afterwards, when he lowered his head, he found that there were two egg tarts and a portion of soy milk in his drawer.

On the pink label paper, Juanxiu's handwriting reads:

[Xinhai-san remembers to have breakfast. 】

【The person who has a crush on you】

……

hiss!Shinkai Taki suddenly turned around and looked around.

I found that everyone was sorting out their textbooks, some were chatting quietly, and no one was looking at them.

"Who is this?"

"Who has a crush on me."

Shinkai Taki turned around and looked around.

"Hey, Taki, why do you look so exhausted today? Which girl did you date last night?"

He was patted on the shoulder and turned his head. It was that guy Gao Cheng.

"Good guy, I sent you a lot of messages yesterday to invite you to play basketball, but there was no response. Sure enough, something happened."

"Huh? Did you send me a message?"

Soon, Shinkai Taki took out his mobile phone.

Sure enough, there were a lot of messages from Gao Cheng on the line.

On the other hand, the chat boxes of eldest sister, senior sister, and Yuko were all empty.

They are all calm on the surface, but inside they are extremely turbulent.

"Let's have lunch together!"

"It's not okay to play disappear again."

"Hey, Xinhai-san and Gao Cheng-san, can I join you at noon?"

Saijo Mi’s sweet voice sounded next to her.

"Okay, okay! There's nothing better than having such a cute Saijo Mei by your side."

Takagi touched his head and showed a smile. Saijo Mi's academic performance can be ranked first in the class.

"What about Shinkai-san?"

With a sweet voice, Saijo Mi turned her head to specifically cue Shinkai Taki and took a serious look at him.

"Ah, of course, but I may not go there so quickly, but I will definitely go there to meet you before 12:40."

"Then we will wait for you."

Saijo Mi said sweetly, then turned around, exposing the white back of her head with twin tails.

so cute.

(End of this chapter)