super right hand

Chapter 549 The Quickest Way

"Are you really willing to help me?"

Zhang Xinyi was moved with tears in her eyes. Every time she encountered a crisis, Jiang Hao arrived in time. He felt that Jiang Hao was her patron saint.

"Is there any reason for me not to help you?" Jiang Hao stroked Zhang Xinyi's fragrant shoulder lovingly, and said with a smile: "When you get better, if anyone bullies me in the future, you can help me teach him a lesson."

"Leave it to me."

Zhang Xinyi clenched her pink fist and waved it vigorously in the air. She buried her head in front of Jiang Hao's chest, and her whole body was filled with infinite energy.

It's disgusting!

The Devouring Beast rolled its eyes, closed its eyes out of sight and out of mind, and fell asleep on its back. Anyway, it doesn't need it now, it doesn't want to be a light bulb for people!

"Let's start."

Zhang Xinyi's eyes widened, she couldn't wait to raise her delicate face, and looked at Jiang Hao expectantly. She wanted to start practicing kung fu immediately, and she didn't want to delay even a minute.

"Practicing kung fu can't be successful overnight. Your physique is too weak. If you want to practice martial arts, you must adjust your physique."

Jiang Hao's hand gently kneaded Zhang Xinyi's arm, and there was a hint of embarrassment in his eyes. Zhang Xinyi did have the determination to practice martial arts, but her physique was too weak, and she might not even be able to complete some basic movements.

In fact, this cannot be blamed on Zhang Xinyi. Zhang Xinyi was originally a girl, and her natural physique was not as good as that of a boy. In addition, she was immersed in studying every day in high school, and naturally neglected to exercise. She was lucky not to be overwhelmed by the high pressure of the college entrance examination!

"How to adjust it?"

Zhang Xinyi asked nervously, she has been thinking about martial arts for a long time, as long as Jiang Hao can teach her, no matter how much sweat she put in, she asked tentatively: "How about I start doing body strengthening exercises tomorrow?" , run, do aerobic exercise, or do yoga...."

"These exercises do help to exercise the body, but the speed is still a bit slow."

Jiang Hao shook his head and rejected Zhang Xinyi's proposal. If he wanted to become stronger quickly, he had to not follow the usual path. It was a waste of time to exercise step by step.

"Then do you have a quick way?"

Zhang Xinyi stared at Jiang Hao obsessively. She felt that Jiang Hao was omnipotent, and Jiang Hao must have thought of an alternative way to solve it.

"Practicing martial arts pays attention to the foundation. Your foundation is too poor. We start from laying the foundation. Practicing martial arts is like building a building. Once the foundation is firmly laid, a towering building can be built on the ground."

Jiang Hao smiled confidently, who is Jiang Hao, is there any problem that he can't solve?He can't make Zhang Xinyi invincible, but he is still fully confident that ten people can be invincible.

"What needs to be done?"

Zhang Xinyi asked excitedly with her lovely eyes flashing, she believed that the solution proposed by Jiang Hao must be the best solution, all she needed was to cooperate and obey orders

"bath."

Jiang Hao spit out two words concisely, but there was a bright smile in his eyes.

"Can bathing enhance physical fitness?"

Zhang Xinyi stared wide-eyed and looked at Jiang Hao suspiciously, but found that Jiang Hao didn't seem to be joking with her, which made her a little confused for a while, and muttered: "I take a bath every day, but I don't see any signs of physical fitness." It has been strengthened..."

"That's because your bath water is wrong."

Jiang Hao directly accepted Zhang Xinyi's question, touched Zhang Xinyi's buttocks with a playful smile, and said with a smirk, "In the future, I will prepare bath water for you, which will definitely help you quickly strengthen your physique."

"What bath water should I adjust?"

Zhang Xinyi swung her waist and broke free from Jiang Hao's grasp. She was a little uncertain about Jiang Hao's real thoughts for a while. She has been with Jiang Hao for a long time, and she has never heard that Jiang Hao can adjust the bath water , besides, how can the bath water be adjusted?

"Soaking in hot springs can relieve fatigue and moisturize the skin, and the special potions prepared in the health care center can beautify the skin and keep the skin smooth and tender, including the specially prepared important foot washing water for washing feet, which can achieve the effect of strengthening the spleen, stomach and kidneys ....

Water is the source of all things, as long as it is used properly, the speed of bathing and exercising the body is much faster and easier than running randomly. "

Jiang Hao talked eloquently, but he wasn't trying to fool Zhang Xinyi. His theories of treatment were all learned from the cowhide scroll that Liang Ren gave him.

It's not that Jiang Hao doesn't have a way for Zhang Xinyi to quickly enhance her physique. For example, using his yu*fire to forge Zhang Xinyi's physique is definitely the fastest and most effective way, but Zhang Xinyi's physique is too weak. Shen set Zhang Xinyi on fire!

Jiang Hao would rather not let Zhang Xinyi learn self-defense skills, nor would he watch her being tortured to death. Therefore, on balance, only the traditional Chinese medicine adjustment method recorded in Liang Ren's cowhide volume is the most practical, safest, and safest best choice.

"I didn't expect that there is so much knowledge in taking a bath."

Zhang Xinyi has also heard of various health care centers, including various spas for skin care and skin care, but she has never been to them.

"Then do you know how to adjust the bath water? It is said that the amount of traditional Chinese medicine mixed in the water is huge, and the dosage has always been top secret. Do you know how to mix it?"

Zhang Xinyi would naturally accept it if she could take a bath to strengthen her body. After all, no one would like to run and sweat in the summer, especially a girl like her who loves beauty, which is why she seldom exercises.

"The configuration of medicines in the health care center is simply rubbish. The bath water I prepared for you is not comparable to those third-rate spas.

It has the multiple effects of eliminating impurities in the body, enhancing physical fitness, strengthening tendons and bones, enhancing strength and muscle willpower, nourishing eyesight and regulating hearing.

After taking a bath with my bath water, you can definitely enhance your physique and strengthen your foundation in a short period of time.

After soaking in my bath water to change your physique, and adding guardian beasts to guide you all kinds of fighting skills at all times, you will definitely see immediate results and let your kung fu improve by leaps and bounds.

I dare not say too many, it is still easy to deal with ten or eight people. "

Jiang Hao learned the "Gui Ling Needle Method" from Liang Ren, and now the ten silver needles are as flexible as his body under his control with the "Release and Retract Method". Naturally, he does not doubt that the animal skin scroll Liang Ren gave him There is a problem with the preparation of the recorded traditional Chinese medicine for regulating the constitution.

"How do you know how to tune, and who did you learn from?"

Zhang Xinyi looked directly at Jiang Hao with admiration. She had seen Jiang Hao's miraculous silver needle treatment, so she naturally did not doubt Jiang Hao's medical skills. The medical skills are very good, and it shouldn't be a problem to adjust the bath water to enhance the body.

"An old Chinese doctor, I also learned from him for my silver needle."

Liang Ren, who had an unscrupulous face but claimed to be a "beautiful man", appeared in Jiang Hao's mind. As far as he knew, Liang Ren had already left, but he had a strong premonition that the two of them would meet again. Maybe that day isn't too far away at all.

"Then help me write the formula for the bath potion."

Zhang Xinyi stretched out her slender jade arms like a lotus root, wrapped her arms around Jiang Hao's neck coquettishly, with a happy smile on her face, if she could have someone who would pamper and love her, what else could she wish for?

Zhang Xinyi feels that she is the happiest person in the world.

"okay."

Jiang Hao took out a blank sheet of paper from the drawer, listed all kinds of traditional Chinese medicines needed to prepare bath water according to his memory, and indicated the important quantity needed.

After the medicine list was written, Jiang Hao looked it over carefully from beginning to end. After thinking about it carefully, he picked up a pen and changed the specific dosage of some medicine lists, and then handed the revised medicine list to Zhang Xinyi, entrusting: : "Can you bear the pain?"

"able."

Zhang Xinyi took the medicine order resolutely, what pain could be more heart-wrenching than being powerless when she was bullied?

"it is good."

Jiang Hao breathed out worriedly. He saw Zhang Xinyi's determination, and hesitantly let go of the medicine list. There was a clear note behind the prescription of this medicine. This is a medicine for tigers and wolves. They all shed their skins, and in severe cases, there may be consequences of suffocation and unconsciousness!

However, he had tried his best to reduce the ferocious properties of the medicine. After all, the medicine was formulated according to a man's physique. All he could do was try to prevent Zhang Xinyi from being hurt.

"I will be in no danger."

Zhang Xinyi carefully put away the formula and put it in her pocket. There is no success without a reason in the world. If you want to get what you never have, you have to pay what you have never imagined. If you don't have this awareness, you are destined to fail of.

"I know."

Jiang Hao embraced Zhang Xinyi's waist lovingly, secretly injected a large amount of yu*fire healing into her, and simply sealed it, as long as Zhang Xinyi was in danger or hurt, the yu*fire The healing technique will automatically unlock the seal.

Jiang Hao believes that with this yu*fire healing technique to help Zhang Xinyi protect her body, no matter how serious the crisis is, Zhang Xinyi will not be harmed.

"By the way, what school did you help me sign up for?"

Jiang Hao suddenly remembered that he was too hasty to apply for the school, so he asked Zhang Xinyi to help her fill out the application form. Now he still doesn't even know the content of the application form?

Going to university is no longer a challenge for Jiang Hao. Besides, based on his current abilities, what kind of university does it matter?

But he still wants to know what volunteer Zhang Xinyi applied for instead of him. If his mother asks her in the future, he won't have nothing to say, even though his mother doesn't have too much hope for him to go to university!

"You promise me one condition, and I'll tell you."

There was a sly smile on the corner of Zhang Xinyi's mouth.

"Dare to threaten me, say, what conditions."

Jiang Hao unceremoniously kissed Zhang Xinyi's cherry red lips, scraped her pink and upright Qiong nose, and asked curiously.

"The old classmate is going to hold a class reunion. Let's invite them to play together. I want you to come with me. I don't know if you want to go."

Zhang Xinyi saw that Jiang Hao was thinking, shaking Jiang Hao's arm, looked at Jiang Hao pitifully, and waited for Jiang Hao's reply.

"Won't it embarrass you?"

Jiang Hao twitched his mouth and said in a bit of embarrassment.

"You laugh at me again, and if you laugh at me again, I won't tell you about your volunteer application." Zhang Xinyi pursed her lips and turned her head away pretending to be angry.

"Then I won't be polite."

Jiang Hao rubbed his hands with a smirk, and when Zhang Xinyi begged for mercy, he reached out and gently hugged Zhang Xinyi, and threw her on the bed with a smirk.

I have to say that this big bed specially purchased by Fan Yao is really comfortable. Before Zhang Xinyi could resist, he pounced on Zhang Xinyi's soft body, moved his hands, and began to train the naughty Zhang Xinyi .... <

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