Nightmare Era

Chapter 6

No. From the 12th, boys and girls began to appear on the deck of the wooden boat boxing and practicing swords.

Although Wei Daocheng said that the inside and outside are the same, and the space formation on the ship can't stop the primordial aura of chaos, the teenagers agreed that it would be better to go outside.

Yang Ning hadn't started yet, but first used the deep blue to calculate the divine form all night, and finally determined the practice logic of the physical state.

The first level, breathing environment: improve physical fitness and prepare for practice through basic breathing methods

The second level, the move level: through divine form, guidance, and activation of Qi and blood. This stage is still in the stage of a mortal warrior and relies more on ordinary weapons.

The third level, the body tempering state: the moves are practiced to the extreme, the energy and blood are sensed, the energy and blood are guided, and the medicine can be used to temper the muscles, bones and skin. At this stage, the warriors have copper skin and iron bones, and they are no longer afraid of swords when they tighten their muscles.

The fourth level, the visceral realm: Guiding Qi and blood to temper the five internal organs. Since then, the food intake has greatly increased, and the digestion ability has greatly increased. The visceral warrior can eat a cow in one meal. At the same time, the strength begins to increase rapidly. The peak visceral warrior can pull back a crazy animal with one arm. Elephant, the fourth level monk is also known as the Dragon Elephant Warrior

The fifth level, Variety Realm: Qi and blood are trained to limbs and bones. Since then, the mind is dexterous and the steps are light. Even if you have not practiced hidden weapons, you can shoot with a hundred shots. Variety warriors can manipulate subtle muscles to modify their appearance. After getting used to his legs, he can walk at a speed like the wind and travel thousands of miles a day. The fifth level monk is also known as the thousand-mile martial king.

The sixth level, return to one state: Qi and blood are perfectly round and can be condensed into a point in an instant, and can penetrate steel with one finger. It is called the holy state of martial arts, or martial saint for short.Because warriors at this stage mostly use guns or swords as their weapons to maximize their strength in the Guiyi Realm, there are more types of gun gods and sword masters.

The seventh level, Jade Bone Realm: Qi and blood vibrate like thunder, and the quality is greatly improved. Start to practice bone marrow. Since then, the blood is like mercury and bones are like jade, and the strength has increased again

The eighth level, the five senses: Qi and blood flow into the brain through the blood, strengthening the five senses. From then on, you can see thousands of miles, hear in all directions, and your tongue can taste thousands of flavors. You are no longer afraid of being poisoned. You can hear the sound of the wind and hear the sound of the wind. The flow of qi and blood in the enemy's body can be predicted first, because the seventh and eighth levels of practice often go together, so warriors in these two realms are called martial arts masters.

Taihengzong explained to his disciples that you just need to practice the god-shaped method. The principles behind it don’t need to be studied deeply.

Yang Ning comes from modern times, and he has accepted dialectical materialism since he was a child, but he is used to knowing what it is and why it is so. Once he understands the logic of practice, he immediately feels that the path of practice is much clearer.

Cultivation may seem complicated, but it is actually very simple. It is a process of activating, sensing, strengthening Qi and blood, and then strengthening the internal organs and bones through Qi and blood, and finally strengthening the brain.

The divine form method is nothing more than a method created to indirectly control qi and blood since humans cannot directly control qi and blood.

So, what is the core of the whole practice?

Yang Ning grasped it without thinking, it's blood!

Everything needs to be strengthened through the circulation of qi and blood, so what is the effect of strengthening?
Naturally, it also depends on the strength of Qi and blood. The stronger the Qi and blood, the better the strengthening effect. The higher the control of Qi and blood, the higher the accuracy of strengthening. The more parts of Qi and blood are strengthened, the better the overall strengthening effect.

What factors affect the strength of qi and blood?
One: the body, the body is strong, the blood is strong

Two: breathing method, breathing method is strong, the effect of introducing spiritual energy is good, and the blood will be stronger.

What factors affect the control of Qi and blood?
One: Spiritual will, the stronger the will, the stronger the control of qi and blood.

Two: Divine Shape Technique. The more refined the Divine Shape Technique, the stronger the control of Qi and blood!
What factors affect the strengthened part of Qi and blood?
[-]: Divine Shape Technique. The parts involved in the Divine Shape Technique will be strengthened by Qi and blood.

Two: Qi and blood. The stronger the Qi and blood, even the parts that cannot be cultivated by the Divine Form Method will be indirectly strengthened.

"To sum up, you really can't get started with the breathing method and throw it away. You have to persevere, and is sleeping still the limit of the breathing method?" But Yang Ning knew that there was a preliminary determination about meditation in the books he had read in his previous life. There are multiple realms such as entering concentration, standing concentration, fetal rest, sitting and forgetting, etc. The sleep rest is divided according to this state, and it is only a preliminary determination!

Because breathing method only involves breathing, it seems to involve meditation, but it just needs a quiet environment to breathe wholeheartedly. In fact, Yang Ning, who has personally created breathing method, knows that breathing method does not involve spirit at all, and does not require people To reach the spiritual state of being half asleep and half awake, unable to be without thoughts.

Therefore, there is still a realm above sleep, and Yang Ning, the sage, does not want extravagantly, but constant concentration, fetal rest, and sitting and forgetting are theories that exist on the earth.

"People in this world have learned their cultivation methods through archeology, but the dragons are naturally powerful and do not need to stay too long when they are weak. Therefore, it is possible that the method is missing in the entry-level stage. Human beings are used to imitating their ancestors and dare not rashly To change the inheritance left by my ancestors, I naturally didn’t think about innovating with the old, so this is my opportunity.”

Yang Ning also lived in the feudal dynasty of this world, and he knew very well how conservative the interest groups here were. Let alone the curved plow, after hundreds of thousands of years, even iron hoes were not common in farmland.

So it is possible that breathing method is not the limit of practice.

As long as the breathing method continues to improve, it will not only strengthen Qi and blood, but also strengthen the spirit, killing two birds with one stone.

"As for the divine form method, it doesn't matter whether it is strong or weak. It needs to be precise and comprehensive. The stronger the control over the blood, the better, and the more comprehensive the exercise, the better, so we must change it in this direction! This divine form method seems to be still Limited by the limits of the human body, but I don't need to think about it!"

Limited by thinking, it is already difficult to practice the Divine Form Method, but it is still within the limits of human beings, which here refers to the limits of thinking.

For example, some muscles cannot be exercised no matter what posture you use.

Some Shenxing Dharma will consider finding someone to assist in practice, such as asking someone to beat themselves with a stick, but in Yang Ning's opinion, this is not enough!

He knows two cultivation methods to comprehensively strengthen all the organs of the body.

The first is electrical stimulation, and the second is gravity!

Therefore, the god-shaped method he created can be more bold, not only strengthening the muscles, but also strengthening the internal organs, and even starting to strengthen the brain at the eighth level of the physical body.

Ordinary people definitely wouldn't dare to come like this, it's too dangerous, but Yang Ning has a spiritual realm, so he can definitely go out and try after confirming the safety threshold inside!
"After all, my future as a practitioner is still very bright!"

Although the Spiritual Realm is still unable to recreate the spiritual energy, doing things at a stage at a time, at least in the physical realm, even if you don’t have a background, even if you can only use the most popular cultivation methods, the Spiritual Realm can help you lay a foundation that is far superior to others. Base!

Taiheng Sect is one of the top two immortal sects. Only if he can surpass ordinary people in Taiheng Sect can he surpass ordinary people in the entire Taiheng Realm.

The rate of becoming a fairy in this world is so low, being a genius is not enough, you have to be a monster to have the slightest chance of becoming a fairy!

Yang Ning finally opened his eyes, and let out a long sigh of relief!

"You finished reading so quickly?" Looking at Yang Ning who was already awake, Ning Rong looked surprised. Then she looked at Xun Hu who was still in chaos next to her. She suddenly realized that this little friend next to her might not It's just as simple as being a prodigy.

Perhaps, it is also a big leg in cultivation!

Yang Ning nodded with a smile: "It's okay, okay, let's order first."

He had been sharpening parts with a file all afternoon, and he was already hungry!
(End of this chapter)