soap official family

Chapter 382

"Why are you back?" The old man also smiled when he saw Qingqing. He was used to seeing her, and every day he didn't see her, he felt like something was missing.I'm quite happy to see her now.

"I was thinking about something yesterday, so I asked Lord Ximen." Qingqing saluted the old man, "You didn't even tell your granddaughter that Lord Tie was once called the Twins of the Ministry of Justice?"

"It's just that people put others in high esteem. Both of them have great ambitions and little talent, and they are a bit self-righteous." The old man smiled, took the hot handkerchief from the pair of beautiful girls, wiped his face and hands, and shook his head gently, with a look on his face. disdain.

"However, do you think Master Tie will create an unjust case?" Qingqing felt a little more uncertain. It is really difficult to investigate a case now!There are really a hundred possibilities, and each possibility may overthrow all the previous ones.

"Everyone can do it. I can't say that I can catch the right person in the case I investigated. Mr. Tie is a bit stubborn. If there is no one around to persuade him, I'm afraid it will be very difficult." The old man moved his neck and looked at the east hall. Putting down the whiteboard, he stood up again and went in to read.He didn't need Qingqing to explain, he squinted his eyes and looked at it with his hands behind his back, his eyes were cold.

Qingqing didn't say anything, just stood behind the old man and waited quietly.

Xiao Yue brought out the dishes one after another. He looked at the old man entering the east hall, looked at the dishes on the table, and then looked at the old man. He gently touched An An with his leg and motioned for him to call.An An raised his head and shook his head very firmly. Are you kidding? He was also afraid of the old man.

Xiao Wang was a little worried now. Qingqing asked her father inexplicably, and also asked Xiao Yue about his father's life. The expression on his face really made people have to think more, pulling Qiao Dayong.But everyone was there, Qiao Dayong just shook his head at him, stopping her from continuing.

The old man finally finished reading and looked back at Qingqing, "Just rely on the footprints."

"It should be said that I first thought of cooperation, and then I thought that there was something wrong with the shoe print." Qingqing corrected him and said hurriedly.

"I still take it for granted." The old man came out with his hands behind his back.

An An hurriedly stepped forward: "Grandpa has eaten."

"Eat!" The old man looked at the little fat man and shook his head. Now there is a big round table at home, and there is no distinction between left and right. However, the old man is very particular about people. He asked Chun Wang and his wife to sit at the top of the door behind the wall, and he sat on the side. On the other side, Qingqing and Xiao Yue were still sitting with their backs to the door, with Xiao An'an in the middle.

Wan Ying waited for the old man and the others to open their chopsticks, then took out a plate with prepared dishes and placed it on the small table in front of An An. Qing Qing took a look at it. Except that the portion was small, it contained both meat and vegetables. not bad.But looking at An An's little face, she kissed him and said, "Eat slowly. Count in your mind. You have to chew it in your mouth at least thirty times. Chew until the food is no longer in shape, and then swallow it." "

"Why?" King Chun asked this time. He picked up a piece of braised pork and was about to eat it. It turned out that he was told to chew it thirty times, but they only chewed it three or five times and then swallowed it randomly.

"Because the mouth is used instead of the stomach to grind the food first, and use the enzymes in the saliva to decompose it. When it reaches the intestines and stomach, it can pass quickly, reducing absorption, and you will slowly lose weight. You see, there is also 'chew carefully' The idiom "swallow slowly" means that the ancient ancestors also knew this truth, right." Qingqing also took a piece of meat to her father, and took a piece of tofu herself, chewing it for An An to see.

"It won't taste good." An An had already tried it just now. She took a big mouthful and chewed hard. However, after chewing for fifteen times, there was nothing left in her mouth, and she didn't know why it slipped in. .

"Try slowly, take small bites at a time, and concentrate more. Do you want to eat more meat? Or do you want to chew less?" Qingqing added a piece of roast rabbit to An An and put it on his plate.

"So as long as I chew slowly, I can eat more?" An An's eyes lit up. "Yeah!" Qingqing smiled, "You are so smart!"

"Yes! That's natural." An An was encouraged and smiled proudly. However, he began to eat in small bites, taking small bites of rice and vegetables, chewing them slowly in his mouth, and eating seriously.

"Sister, it's really not delicious!" Chunwang tried it himself and said to Qingqing.

"Actually, we eat to live, because these foods contain various nutrients. As people say, form complements form, and five colors enter the five internal organs. This means that everything we eat is eaten. It can ensure the nutrients our body needs. However, we can’t live just to live, so we have cooks. Constantly trying to make edible things delicious. But before, when everyone was not delicious, so Everyone eats everything. Now some are delicious and some are not, so there are those like An An and me who look weird, and some are serious, and the effects are actually quite complicated. Chewing more actually means that Everything has become average, and none of it tastes good anyway, so just eat it all!" Qingqing shrugged.

"Well, then you eat a piece of meat first." Xiao He immediately turned the braised pork casserole in front of her.

Qingqing looked at An An and then at Qiao Dayong. She picked up a piece of lean meat that had fallen on the side and put it into her mouth. She nodded to Xiao Yue, "It's delicious!"

"I will remember to make it a little bit unpalatable." Xiao Yue also made a face at her.

"Well, that's a good idea." An An chewed thirty times with great difficulty, then swallowed the pulp-like thing and said with a grimace.I really don’t know what I’m eating when I eat like this.

"Try taking a bite of rice. There is nothing in it. Chew it slowly, and you will get the sweet taste of rice." Qingqing glared at Xiao Yue and said to An An with a busy smile.

An An was still obedient and tried it on his own. He only chewed seven or eight times before the sweetness of the rice came out. However, he insisted on chewing it thirty times and swallowed it before nodding, "Really! Why?"

"Every food has its own flavor, so it's actually quite delicious. Come on!" Qingqing kissed An An again, and An An nodded heavily and ate the food in front of her obediently.The human brain and stomach reactions are actually out of sync. Before, An An ate quickly without knowing it, but she ate too much all at once, which stretched her stomach, so she ate more and more.Now that I teach him to chew carefully and slowly, it actually prolongs his reaction time. By the time he finishes his small bowl of rice and small plate of vegetables, everyone on the table has almost finished eating.He didn't feel that he was being treated badly. He touched his belly and didn't seem to feel full anymore.

"So it's good to eat slowly and finish eating with everyone." An An sighed.

"Right!" Qingqing smiled.

"Qingqing, you just asked my dad..." Xiao Hong kept eating tastelessly. Finally, when everyone had finished eating, he opened up Qiao Dayong and came over to ask.

"Oh, just asking casually, I'm a little nervous now. When I meet everyone, I always ask if I was in the capital ten years ago. By the way, Xiao Yue, help me write down the name of Liu Bu Jiu Qing ten years ago." Qingqing said to Xiao Hong Shi smiled, turned around and said to Xiao Yue.

　I am struggling to lose weight. Like An An, I chew every mouthful of food three to fifty times, but my life is going well!Come to think of it, actually, it would be nice if it didn't taste good.If it doesn’t taste good, I won’t be greedy, and I can lose weight.

　　
　
(End of this chapter)