one person's life

Chapter 96 Tuna Kung Fu
Personal computers are nothing new now. With the improvement of people's living standards, home computers have become the new favorite of many citizens.It is said that the mountain city next door sells more than [-] computers a month.

Tangmen's computer room was built a few years ago. The computers underwent an upgrade last year. There are sixteen 486 computers in two rows. There is a horizontal chassis under the big monitor, which looks very retro.

After all, Suzhou is still a poor place. It is rare to see computers there in this era. There are no computer rooms in schools, let alone Internet cafes. Speaking of which, the first time Tang Muzhi saw a computer was when he first came to Tangmen. Oh my God, Gao Shaoshan and Tao Tao were playing games here at that time.

"Uncle Junior?" Tang Can heard footsteps from afar, "Why are you here?"

Tang Muzhi stopped at the door. The computer room was dust-free and anti-static. You had to wear shoe covers to enter.

"Can, I'm using a computer... Oh, I know this - AutoCAD, right?"

Tang Muzhi saw Tang Can moving the mouse to draw pictures on the computer.The fifteen-inch, two-kilogram cathode ray display glowed green.

A look of surprise appeared on Tang Can's face, "Ha! Junior Uncle, you still know this?"

Seeing the troubled look on his face, Tang Muzhi simply put on his shoe covers and went in, "What are you busy with... This is the graphic design."

Tang Can nodded and said: "I didn't expect you to understand this. The headmaster now wants us to learn computers, so I tried to draw pictures and make tables. It was quite convenient - this is a secret sentry that will be placed in the back mountain in the future. The design drawings of the house are still just ideas.”

"Yeah." Tang Muzhi glanced at it, a little confused. He studied the Internet and programming, but seeing Tang Can on the computer and typing on the keyboard, he really wanted to go back to his old career... But now there are still Business to do.

"Can, I'm here to ask you for an introductory breathing and breathing technique. A classmate of mine came from Suzhou..."

"I started practicing Qi when I was seven years old. The method I used was the 'Marrow Cleansing and Breathing Exercise'. This method was also commonly used by people who practiced Qigong in the past few years... I have a complete paper book on this. You have deep skills. , take a look and you can give guidance to that classmate. I will go back to the dormitory to get it to you now."

After getting the "Marrow Cleansing and Breathing Technique", Tang Muzhi looked through it and found that there was no way for him to obtain the Qi Sense at that time. Guang Shao just asked him to try to sit quietly and he obtained the Qi Sense. Later Guang Shao said that at that time I plan to teach him a set of "Seven-branched Meditation" later, which is the sitting posture of the Great Sun Tathagata. It is also mentioned in the "Mahamudra" that Tang Muzhi has read, and it seems to be also called "Solemn Lion Sitting". .

Acquired aliens now generally demand purity from an early age, and formally teach them Qi refining when they are seven or eight years old, usually using methods such as boxing, standing, and meditation. Sects such as Tengshan also use medicine, as is Tang Muzhi Not very clear.

This "Marrow Cleansing and Breathing Technique" uses standing postures combined with special breathing methods to help people gain energy faster. Of course, if you don't have that talent, practicing it for a lifetime will only play a role in strengthening your body.

Marrow cleansing and breathing exercises:
1. Balance your feet shoulder-width apart
2. Gently grasp the ground with your toes

3. The soles of the feet are slightly empty

4. Yongquan point means upward suction
5. Legs slightly bent

6. Place your hands on top of each other in front of the Guanyuan point on the lower abdomen

7. Bend your elbows slightly forward, hold your chest slightly, and open your shoulders.
8. The lips of the tongue, palate and palate are closed tightly and the teeth are loosened.
9. Slightly retract the lower jaw and lift it up 10. Look straight ahead.

11. Keep yourself upright
12. Nasal breathing and nasal breathing
It was quite detailed. Tang Muzhi tried to practice it. He has yin and yang energy running in the big circle. It is impossible to make the big circle run faster through this most basic breathing skill, but in this way It also reduces the probability of something going wrong when he runs other exercises.

"By the way, little uncle, I also have a copy of the 'Yuan Jing Gong' of the Wu Liu lineage here. Your classmate is now an adult. He has never practiced Kung Fu since he was a child. He is also at a restless age, even if he is still a boy. Although the body and essence may not be full, it would be better to teach him to calm down his desires first, and then ask him to practice the art of breathing and breathing."

Tang Muzhi nodded to show his understanding. If he hadn't read a few classics some time ago, he would really not be able to figure out this mess at this moment.

The so-called Yuan Jing is the innate essence, which is inherited from the innate, innate, and is the origin of life. It is distributed everywhere in the body, not limited to the lower part of the human body;
The "essence" in the lower part of the human body is called "turbid essence".

As soon as a person's mind is moved, or the lust and mind are combined, the original essence will turn into turbid essence, and the turbid essence will be full and then leak out... This is very bad in the eyes of Qi practitioners.To see whether a person is healthy or not, one must pay attention to his essence, energy, and spirit. "When you are full of essence, you don't think about lust." The essence here is the innate essence, the essence.If the essence is sufficient, it means that energy can continuously transform into vitality. In fact, it is "sufficient essence, full of energy, and vigorous spirit."

After the experiment was completed, Tang Mu looked at the clock in Tang Can's room and immediately apologized to Tang Can: "Can, I'm sorry, it's already six o'clock, and I've delayed you all afternoon."

Tang Can smiled and said: "It doesn't matter, it doesn't matter..."

Tang Muzhi returned to the dormitory and took Du Bingqian to eat first. He was negligent this time. Du Bingqian didn't seem to eat at noon.

"Hey, I'm not hungry...what we eat now is spiritual food." Du Bingqian pointed to the red cigarette box.

Tang Muzhi said with some humor: "If you really want to practice Qi, you must quit smoking." He knew that Du Bingqian was addicted to smoking as much as his life. How could he still be in middle age?
Sure enough, upon hearing this, Du Bingqian's expression changed and he silently threw the cigarette case into the canteen trash can.

In the cafeteria, Gao Shaoshan, Han Yin, and Tao Tao were eating together. The three of them were trained by Zhang Wang and must have just finished their homework.

"Uncle, let's eat together." Now Tao Tao also calls him uncle, it must be Tang Hong who taught him.

"Let me introduce to you -" Tang Muzhi raised his hand to the three of them, "These are some of my, uh... nephews. Gao Shaoshan, Han Yin, and Tao Tao."

"Ah, hello, hello..." Du Bingqian subconsciously wanted to hand over the cigarette, and after groping for a while, he remembered that he had thrown it away just now, and he didn't smoke.An embarrassed look flashed across his face, but he quickly returned to normal: "Sorry... my name is Du Bingqian, and I am Tang Muzhi's classmate."

Gao Shaoshan and the others dealt with it, and quietly said to Tang Muzhi: "Where did you find such a seasoned person..."

Tang Muzhi had a look of helplessness on his face. Du Bingqian's behavior was just because of his good family conditions and the fact that there were many nouveau riche in Suzhou. He liked to show off and socialize when he had some money. Du Bingqian's behavior was just because of the environment he had been in since he was a child. It made him appear mature and dignified, but in fact he was a very righteous person. The head teacher in the No. [-] Middle School where he went to was forced to accept gifts. He couldn't stand it and beat him up. Later, when he was transferred to the No. [-] Middle School, he also frequently spoke up for his classmates. At that time, he still wanted to take care of Chen Xiaodong's affairs, but Tang Muzhi persuaded him to return.

(End of this chapter)