my reality with some autobiography

Chapter 1, the 188th weight loss, begins!
North China Medical University (fictional), the first day of military training.

Morning, military posture.

After standing for more than 20 minutes, I fainted from heat stroke.

"1, 2, 3, up"

"Come again, 1, 2, 3, get up"

The instructor and three strong boys worked together to lift him until he was out of breath and unable to lift him.

So let him lie down on the spot.

Parasol, up.

Huoxiang Zhengqi Water, top.

Ice Coke, above.
Chen Xuan woke up, but not completely.

Because of his high self-esteem, he told him that he would be laughed at by his classmates when he woke up.

After all, there were several girls standing beside him.

"He's so tall and strong, how come he got heatstroke after standing for so long?"

"Is there a word for puffiness?"

"Is he worthless? Four or five of us can't lift it."

"I'm not talking about weight, I'm talking about physique."

"But...it's so big."

"Hey, where are you looking?"

"!!!" Chen Xuan instinctively tightened his grip, but the result was exposed.

"Wake up, instructor, he's awake."

Still pretending to be a bird?Chen Xuan opened his eyes sadly and slowly got up.

shake--

It's like covering the sun with clouds.

The sky suddenly became overcast.

He is 1.98 meters tall and weighs 189 kilograms.

It is absolutely impossible to imagine the oppression caused by this body type without standing next to you and experiencing it for yourself.

Even though they were mentally prepared, several students still instinctively raised their heads and stared blankly at Chen Xuan.

Immediately afterwards, they all took a few steps back.

"Are you awake? Go to the infirmary to rest for a while?" The instructor came over.

Chen Xuan nodded muffledly. He couldn't escape from the earth, so he could just go to the infirmary to hide.

"You two, help him down." The instructor pointed to two strong students who were over 1.8 meters tall.

"Yes, Instructor!"

The two students were overjoyed. The infirmary was much more comfortable than standing on the playground. They hurriedly stepped forward, took Chen Xuan's arms and left.

"Thank you, no need, I can go by myself."

Chen Xuancai refused. His legs were still weak due to heatstroke, so he was staggered by the two students.
next moment.

"careful!"

"Oh shit, you crushed me to death."

"Hiss—I'm dying from the kidney drop, please help me."

In the eyes of ordinary people, the two students, who could be regarded as big men, were actually rolled their eyes by Chen Xuan at this moment, and the people around them couldn't help being dumbfounded.

"Sorry." Chen Xuan got up awkwardly, subconsciously glanced around from the corner of his eye.

The surprised looks and pointing movements of the freshmen, especially the girls, made his scalp tingle.

The whole head seemed to be split in the middle.

In a daze, he seemed to hear a mechanical and electronic sound:

Drop, unlock achievement: Lose the right to choose a spouse during college.

Chen Xuan secretly gritted his teeth.

Make the 188th oath:

lose weight!

Lose weight tomorrow!
Just as he was escaping from the playground slowly but really quickly, a row of data appeared in front of him:
[Host]: Chen Xuan
【Age】: 19 years old

[Height]: 1.98 meters

[Weight: 189.32 kg
【Strength】: 1.63
[Coordination]: 0.52
【Spirit】: 0.59
[Physical]: 0.55
[Note: The average attribute of an adult male is 1, and the upper limit is 2]

【Remaining life】: 37.3 years

[Skill]: Digestion and Absorption Lv.max (Meeting Gift Pack)
[Free attributes (disposable)]: 0.02
Chen Xuan shook his head. He had been drinking Huoxiang Zhengqi water for a long time. Why was he still hallucinating?

and also.

What I read last night was clearly about an affair between a father-in-law and his daughter-in-law, and it wasn’t a romance novel.

Why did you have such an illusion?
It's still hot and long-lasting, it hasn't disappeared yet.

Still a little confused, Chen Xuan scratched his head, and casually threw the 0.02 free attribute point on his physique.

The 0.55 after physical fitness instantly transformed into 0.57.

next moment.

goo goo-

An unprecedented hunger suddenly hit him, and Chen Xuan could even clearly feel his stomach twitching. The violent twitching made him break into cold sweat on his forehead.

“Hiss—, I’m so hungry, why are I so hungry!”

Fortunately, as a fat man, I naturally have snacks in my pants pocket.

So, he quickly took out a small package of blueberry-flavored 3+2 biscuits, tore open the package with his teeth, and devoured it.

Before I swallowed it, I took out another pack of hot dog sausages
moment.

Hunger eased slightly.

However, he was confused after heatstroke and there was almost no change. This led Chen Xuan to characterize the attribute panel he saw as an illusion. He shook his head and laughed:

"I have to lose weight. Even an illusion has existed for so long. But Xu Cheng can still live for 41 years. That's pretty good. Wait, wasn't his remaining life span just over 30 years?"

Watch this change into a remaining lifespan of 41.1 years.

Chen Xuan couldn't help but stop.

As I thought about it, I slowly found that my thinking began to become clearer, and my mental state gradually recovered until I felt exactly the same as usual.

Now when I look at the properties panel, my mood is completely different.

There was some excitement, but not much.

What's more, he feels that he is no longer so confused about the future.

"The greatest significance of the point-adding system should be that you can clearly see every improvement you make, and feel a sense of gain every moment, so as to induce people to persevere firmly."

"But what can you do with it in the real world? Compete as an athlete?"

Chen Xuan didn't think much, and controlled his mind to close the attribute panel. Then he didn't go to the infirmary and ran quickly to the school cafeteria.

Because, the intense hunger that had not been relieved for a long time suddenly reappeared.

Only momentarily.

He understood the reason for this intense hunger.

Energy is conserved.

Food should be the energy source for the system to improve his various attributes.

The energy from just a small package of biscuits and sausages was not enough to support the realization of his 0.02 attribute points.

After about 15 minutes.

In the shock of the canteen staff, Chen Xuan, who had made 2 kilograms of rice, 9 large meat buns, 8 large meat buns and some vegetables, farted twice.

After eating and drinking, it was natural to study the system.

The Properties panel opens.

Nothing else has changed, but the remaining lifespan has increased from 41.1 years to 41.2 years.

"This is... the shortfall has been replenished in time, so I am healthier. I will live 0.1 more years, 36 and a half days in the future?"

Chen Xuan understood instantly, and then began to think about the origin of the controllable attribute points, combined with his experience before the heatstroke...

"Military posture? Military training? So you can get free attribute points through exercise?"

For a moment, Chen Xuan felt dumbfounded. In addition to endocrine reasons, being too lazy to move was also one of the culprits why he was so fat.

Let him exercise now?

Haha, that’s funny, isn’t it?

"I'm just talking about losing weight. There's no need to force me like this, right?"

But having said that.

Chen Xuan's determination to lose weight became stronger than ever as his eyes gradually brightened.

Just as he lamented the significance of the point-adding system before.

He has tried to lose weight no less than ten times.

While strictly controlling the diet, the longest one even lasted three months.

But every time, I just lost a few kilograms of water in the first few days, and then I lost control and my weight increased instead of falling.

Back and forth, several times to lose weight.

Not only did I never lose weight successfully, but I even lost weight from being slightly obese to the severe obesity I am today.

The reason is that in addition to endocrine disorders and basic metabolic disorders caused by physical constitution, the most fundamental reason is the psychological pressure that leads to severe insomnia.

Mental state has a great impact on cortisol levels.

When cortisol rises, leptin decreases, not to mention affecting fat breakdown, and it is easy to overeat.

So getting fatter.

He also hated himself more and more, and his mental state became worse, falling into a vicious cycle.

But now, there is the Add Point Properties panel.

Chen Xuan realized that he could overcome the most difficult psychological hurdle by forcibly improving his own attributes, thereby achieving the goal of losing weight.

Even if he can't lose weight, just seeing a slight improvement in his own attributes will give him a sense of gain that he has never experienced before in his weight loss journey.

In this way, you will have the motivation to persist.

"So, from now on, lose weight!"

(End of this chapter)