I'm sorry, I'm a little better

Chapter 86 Foundation Building
After watching Xianling, Chen Ze felt that his Dao heart was much firmer.

After continuing to move forward for about several miles, a large mountain appeared in front of us.

There are dozens of rays of light blooming on this mountain.

Chen Ze's eyesight was astonishing, and he could tell at a glance that these were dozens of caves carved into the mountain.

"This must be the place where the inner disciples in the secret realm practice."

Chen Ze murmured to himself, and then he climbed up the mountain directly. It didn't take long before he came to a cave.

The gate of this cave is wrapped in a formation, and there is a dent near the gate, which looks like a switch to activate the formation.

After glancing at the dent, Chen Ze took out the Inner Sect Disciple Token from the storage ring and put it in.

The token obviously also contained a formation. Under the influence of the two factors, the restriction at the entrance of the cave slowly disappeared.

Seeing this, Chen Ze quickly took off the token and stepped into it.

The decoration inside the cave is very simple, with only a futon, a green lantern and an incense burner.

Chen Ze took a light breath and suddenly felt comfortable all over.

There is obviously some kind of spiritual energy gathering formation arranged in this cave, and the richness of the spiritual energy is several times stronger than that outside the cave.

"What a perfect place for retreat and practice."

Chen Ze praised in his heart, closed the cave's restrictions, lit the incense in the incense burner, sat cross-legged on the futon and started practicing.

The purpose of his training this time is naturally to step into Foundation Establishment.

The so-called foundation building is actually to liquefy the aura in one's body.

In the stage of Qi training, the monk absorbs the aura of heaven and earth and forms a cyclone in the dantian.

The higher the cultivation level, the bigger the cyclone.

When the cultivation base reaches the tenth level of Qi training, the cyclone has reached its limit.

At this time, if you want to go further, you have to compress and liquefy the aura.

Zhujidan is the catalyst for the liquefaction of spiritual energy.

Whether a monk can successfully build a foundation depends on two points.

The first point is to break through the richness of the spiritual energy in the environment.

Because the process of liquefying spiritual energy requires absorbing a large amount of spiritual energy to replenish oneself, if the surrounding spiritual energy is not strong enough, it is naturally impossible to successfully build the foundation.

The second point is its own talent.

Different monks absorb the spiritual energy of heaven and earth at different speeds.

Some monks are born extremely sensitive to aura, and can easily absorb the aura in the environment into themselves, which is an extraordinary talent.

And some monks can only absorb bit by bit, even if they swallow the elixir, the digestion speed is extremely slow. This kind of monk is usually slow to enter the realm of cultivation, and it is even more difficult to break through.

……

Chen Ze sat cross-legged on the futon and closed his eyes to perform basic exercises. After adjusting his state to the best, he decisively took out the Foundation Establishment Pill from the storage ring and swallowed it.

After Zhuji Dan entered the abdomen, it quickly turned into a pure force and merged into the dantian. The spiritual power in the dantian boiled instantly, and then a large amount of spiritual power began to dissolve into mist, and then settled...

Chen Ze closed his eyes tightly, and at the same time, a large amount of spiritual energy gathered towards him.

It didn't take long for the spirit gathering formation to light up in the cave, and it began to draw spiritual energy from the entire secret realm to replenish the cave.

……

a drop...

two drops...

……

I don't know how much time passed, but the cyclone in Chen Ze's dantian became smaller and smaller, and more and more spiritual liquid precipitated. Finally, the cyclone completely disappeared, and the faint liquid spiritual energy filled the entire dantian.

"It's done!"

Chen Ze opened his eyes, with a faint smile on his face.

Sure enough, with his talent and this cultivation environment, foundation building was a matter of course.

Then he couldn't help feeling a little sympathetic to his father.

Even if a small family cultivator like my father could reach the tenth level of Qi training, it would be difficult to break through the foundation building.

Firstly, there is no such a good environment, secondly, there is no Foundation Establishment Pill, and thirdly, the talent is not very good... It is too difficult to overcome these three levels, no wonder he regards Foundation Establishment as a great power.

Chen Ze let out a breath and then looked at the incense burner.

Judging from the incense ash accumulated in the incense burner, he probably practiced in this cave for three days.

"It's only been three days... My foundation building speed is much faster than ordinary monks."

Chen Ze muttered to himself.

Since there are still four days left, he can just consolidate his cultivation.

Just entering the foundation building stage, the spiritual energy has just finished liquefying, and the realm is actually still a little unstable at this time. If you fight with others, you may accidentally return to the gaseous state, causing the realm to fall.

Therefore, the inner disciples of the Qingyang Sect who have just stepped into the foundation establishment often continue to retreat for a month after leaving the secret realm to completely stabilize the realm.

……

Chen Ze closed his eyes and began to stabilize his cultivation.

Four days passed by in a flash, and with the help of the rich aura of the cave, he had completely stabilized his cultivation at the early stage of foundation building.

Seeing that the seven days were up, Chen Ze stood up and began to sense the changes in his own state.

First of all, the biggest change is naturally the liquefaction of aura in the dantian.

After liquefaction, qualitative changes first occurred in quantity.

Compared with when he practiced Qi at the tenth level, the aura contained in his dantian at this moment is more than ten times more.

In addition, there has also been a qualitative change in the amount of aura mobilized.

With a thought in Chen Ze's mind, a drop of spiritual liquid instantly gathered along his meridians and reached his fingertips, turning into Xuanyang Sword Qi.

This Xuanyang sword energy is two feet long, and its color is much stronger than that of the tenth level of Qi training. Although it has not been released, Chen Ze can clearly feel the power contained in it is far better than before.

Then Chen Ze took out the Zhiyang Sword from the storage ring and threw it into the air.

Seeing the Sunburning Sword fall, he immediately stretched out his hand, and suddenly a large amount of spiritual power burst out from his palm, completely wrapped the Sunburnt Sword, and locked it firmly in the air.

Chen Ze flipped his wrist, and the Zhiyang Sword was swung in the air under the control of spiritual power.

Compared with the qi training period, the foundation building period has one of the biggest characteristics, that is, the ability to control objects through aura.

After waving for a while, Chen Ze controlled the Sunburning Sword to his feet, then stood up with his whole body, and then controlled the Sunburnt Sword to lift him up.

The cave was relatively short, so he controlled the Zhiyang Sword to lift him about a foot high.

"This is Yujian flying..."

After swaying in the air a few times, Chen Ze smiled all over his face.

Although the flying speed of Yujian in the early stage of foundation establishment is quite slow, even far less than full-strength sprinting, but in any case, it has a force.

In the future, if you go out and fly directly with the sword, no matter how slow you are, it will definitely be faster than riding a horse.

As for fighting...

Unless it is bullying a qi training monk who cannot fly, otherwise this ability will not be of much use for the time being.

"Let's wait until the cultivation level is stronger before using this skill. Flying with a sword in the early stage of foundation building is still too high-profile."

After Chen Ze muttered to himself, he began to sense other changes in his body.

Compared with when he practiced the tenth level of Qi, his five senses are obviously sharper, and his physical strength has also been improved to a certain extent.

This should be because the body is nourished by the liquid aura.

However, he has just stepped into Foundation Establishment, and the time to cultivate it is still a bit short.

After a while, his five senses and physical strength should be improved a bit.

In addition, being nourished by the liquid spiritual energy all the year round, his lifespan should also be greatly improved. If he is not beaten to death, it is no problem to live to be [-] years old.

"This is Foundation Establishment!"

After feeling the changes in his physical condition, Chen Ze slightly clenched his hands into fists, feeling a faint sense of steadfastness in his heart.

After stepping into the Foundation Establishment Realm, he is no longer considered a weakling around the Qingyang Sect.

Seeing that there was not much time left, Chen Ze quickly put away the Zhiyang Sword, then opened the cave restriction, and left the cave.

(End of this chapter)