Net King: Black Glory

Chapter 124 Training
Zongyan walked around the training ground and found many good players, which made him look forward to the next training even more.

Following Zong Yan's observation, he also discovered that U-17's cultivation of new high school freshmen is obviously stronger than that of a large number of high school seniors who are about to overage.

Compared with those whose potential has long been exhausted, the coaches of the training camp value the future of the first-year players who came in at the same time as Byodoin.

Half an hour later, the shuffle battle ended.

Ochi Moonlight and Mitsuya had already gone to their special field and started a day of training.

Zongyan also ended his short leisure and started training with the high school students.

His court has been determined. Because of yesterday's relationship, he was directly assigned to the No. [-] court.

On Court No. [-], the high school students brought Zong Yan to the sign for today's training with evil smiles on their faces.

Looking at the densely packed training items posted on the signs, Zongyan was also a little shocked.

One set of half-squat jumps is 150 times for a total of ten sets, one set of squats is [-] times for a total of ten sets, one set of half-squat shoulder exercises is [-] times for a total of ten sets, and one set of wrist mechanical exercises is [-] rounds for a total of five sets.

One group of [-] rounds of foot mechanical exercise, a total of [-] groups, a group of [-] sit-ups, a total of [-] groups, and a group of [-] push-ups, a total of [-] groups.

Practice wrist flexibility for 180 seconds, sprint [-] times, and run backwards [-] times.

Multi-angle gymnastics stretch 150 times.

What else is there next, neck extension, knee extension, long-distance running, overhand wrist curls, underhand wrist curls, squats, supine straight arm pull-ups, push-ups, standing single-leg extensions...

There are a variety of training projects, with more than 50 projects in total.

There is a time limit for training, and the minimum time limit must be completed within six hours. The elite among high school students can complete it in only three hours.

Even after completion, the training volume needs to be doubled or several times doubled.

Is this the amount of training for the U-17s?
Loved it.

"Ahaha, don't lose your hold on later, brat!"

Seeing Zong Yan's shocked appearance, many high school students opened their mouths and laughed loudly.

Zong Yan ignored their noise, looked at the long list of training items, and began to compare with his previous training volume.

The more the comparison, the less fear he felt in his heart, and on the contrary, he became a little excited.

Since coming to this world, he has been exercising his body with the training method of the U-17 training camp.

Because he knew that U-17's training plan was formulated by head coach Imito Mifune himself. After decades of practice, he came up with a scientific and efficient method with extremely remarkable training results.

He is no stranger to these training contents, he just hasn't trained so much before.

His current body, after several years of unremitting training and more than two months of strengthening and improvement in Spain, can already withstand such a workload.

And he not only has to complete the basic training volume, but also needs to eventually be on par with elite high school students.

Of course, he didn't set his goal too high for the first try.

For the first time, he had to complete it within the specified time.

It can be regarded as an eye-opener for them.

At the same time, Zong Yan also compared the U-17 training program with the scientific training method he received in a Spanish club some time ago.

Compared with the real elite training methods over there, Neon's training program is more popular. It does not target any specific weaknesses or strengths, and is almost all-round training.

This training method can be adapted to anyone.

For a truly talented player, some training can be a waste of time.

But for most ordinary players, if they can persevere, the effect will definitely not be too bad.

Zong Yan plans to bring this training method to Fudo Peak Tennis Club next year for the future main selection.

After making the decision, Zong Yan didn't delay, and he didn't feel that he was blind and arrogant. He followed the U-17 regulations and started training one by one with the big team.

As various projects progressed, sweat dripped like rain.

But his persistence gradually fell into the eyes of caring people. "Hey, who is that little guy?"

"The little guy is the new one yesterday, right?"

"I heard that he eliminated everyone in the next three courts yesterday."

"Hiss~ Isn't it that they are all defeated? Although those guys are not strong, it takes amazing physical strength to defeat them all."

"It turns out that his physical strength is amazing. No wonder he can keep up with that group of people?"

Not only the other courts, but the high school students who followed Zong Yan to train together were a little shocked to see Zong Yan able to keep up with their training rhythm.

You know, the amount of training for U-17 is very large. Most people will not adapt to it on the first day. If they can complete it, it is considered good.

They can do it because of the habits formed by long-term continuous squeeze.

But Zong Yan is just a newcomer, just a genius and powerful.

Now even the training can keep up with their training pace, how can this be accepted?
Could it be that their training and habits for so many years have been practiced on dogs?

This group of high school students suddenly felt great pressure on Zong Yan, which was the pressure from King Juan.

Everyone held their breath and worked hard.

Monitor indoors.

"It seems that his physical fitness is also quite good!"

"Well, I was able to keep up with the training volume and training pace of those senior high school students on the first day. I was even better than some high school students. My physical fitness is really good."

"Then when will we arrange a shuffle battle for him?"

"Tomorrow, he should already know. We gave him the treatment of an army, so he will naturally show his strength to convince everyone!"

"If you can't shut up everyone quickly, how can you welcome the return of the first army in a month's time?"

"Oh? You want him to challenge the First Army too?!"

Saito looked at Yukio Kurobe in surprise.

Kurobe Yukio said with a faint smile: "I came into contact with him yesterday and felt the power hidden in his body. I believe he has this strength."

……

Before noon, Zong Yan completed the last basic training.

His performance shocked many high school students who wanted to watch a good show.

And because of Zong Yan's powerful introversion ability, the high school students who could have completed the training volume were messed up because their rhythm was disrupted.

Of course, it was not easy for Zongyan to complete such a huge amount of training for the first time, but he persevered.

The news that he completed the training load at the same time as the high school students quickly spread throughout the training camp, and all the high school students began to get nervous.

The originally peaceful training camp, because of the presence of a junior high school student, made the pond of U-17 no longer calm.

No one knows when the coaches will arrange the reshuffle of Saeki Munuhiko and who his opponent will be.

But all high school students hold a belief in their hearts that they cannot lose to a middle school student.

After the training, Zong Yan came to the cafeteria of the training camp after washing up.

I don't know whether it was intentional or unintentional, but this group of high school students didn't want to sit with Saeki Sohiko, as if they were afraid of being discovered by the coaches, and they would randomly name and shuffle the cards.

Regarding this, Zong Yan didn't say anything, but felt that he was at ease.

Therefore, after finishing the meal, a person with peace of mind occupied a table for four.

Apart from anything else, U-17’s food is indeed pretty good.

……

ps: It’s been even faster for a week, and I’m still busy with business during the day, it’s a bit difficult, please ask for a monthly ticket~
(End of this chapter)