Cultivation Department Shura Field

Chapter 239 238 The serious relaxation session after exercise
At first, Xu Zhe used very light force.

He stepped on the girl's right calf with his right foot, stepped down, and then rubbed back and forth, left and right.It seemed that the soles of his feet had never experienced such a soft and elastic touch in his life.

There was no need to feel his own pulse. Xu Zhe knew very well that his heartbeat must be very fast now.

"Ah ah..." Tang Lingfei subconsciously called out softly, but soon discovered the problem, "No, this force is not enough."

Xu Zhe: "Isn't it enough?"

Tang Lingfei looked back at him: "You have to use more force!"

The crimson-faced girl lay at his feet, looking back at him and saying things like, 'Press harder'... How could he endure this?

"Then, what about this?"

Before he finished speaking, Xu Zhe stepped down hard and rubbed her calf harder.But this time, the force obviously worked.

"Wow ah ah ah -" Tang Lingfei couldn't help but cry out, grabbing the armrests of the sofa with both hands.

Seeing her unbearable misery, Xu Zhe subconsciously withdrew some strength.

But then, Tang Lingfei felt her strength relax and immediately shouted: "No, don't stop!"

"Okay, this is all what you said."

Xu Zhe put most of his body weight on his right leg, and his right leg stepped on the girl's calf, rubbing hard back and forth.This time, no matter how miserable Tang Lingfei screamed, he didn't hold back any more.

“Yeah, that’s it—waaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa”

Tang Lingfei couldn't help but beat the sofa hard, shouting louder and louder...

"Uh ah, ah, ah ah ah, brother, brother!"

While shouting this, the girl's little fists banged on the hard sofa.

From the area close to the Achilles tendon to the area close to the knee, Xu Zhe stepped on her calf up and down.

Finally, Tang Lingfei shouted: "Okay, okay, change the leg!"

Xu Zhe nodded without saying a word, and stepped on the girl's left leg again.

So the howling continued.

"Brother, ah ah ah -"

I heard that many people call mom when they are emotional, but Xu Zhe has never had a similar experience.But now, Tang Lingfei was screaming in pain, but she was calling 'brother'.This made Xu Zhe secretly think while stepping hard, was it because it was his 'brother' who hurt her?

But as she shouted louder and louder, Xu Zhe realized a problem.

The soundproofing of this old house doesn't seem to be very good.

So he paused and asked, "Can you please be quieter when you shout?"

Tang Lingfei patted the sofa hard: "Try it! This really hurts and is so sore that I can't help it!"

Xu Zhe thought of a way: "By the way, I have a clean towel here. How about you bite the towel and then I step on it?"

Tang Lingfei suddenly felt aggrieved: "Don't you like hearing it that much?"

Xu Zhe: "I quite like it...well, not really. Anyway, I really don't like your screams. The problem is that the sound insulation effect of our house is not good, and I'm afraid of disturbing the neighbors."

Tang Lingfei thought for a while and whispered: "Then bring the towel."

So Xu Zhe jumped off the sofa, took a clean towel, handed it to her, and then returned to the sofa.At the same time, Tang Lingfei had rolled the towel into a cylinder, stuffed it into her mouth, and bit it firmly.

Xu Zhe continued to step on her legs.

Now, Tang Lingfei couldn't shout so loudly.But the girl's muffled moans of "woo woo woo" leaked out of the towel, one after another, making Xu Zhe couldn't help but feel a little distraught.

no!Xu Zhe shook his head, got rid of the waste in his mind, and silently recalled Lagrange's theorem.Of course, the movements of her legs also stopped, and she continued to rub her calf muscles vigorously with the soles of her feet.

Finally, Tang Lingfei spat out the towel and shouted: "Okay, okay, I've stepped on enough!"

Xu Zhe took back his right foot and jumped off the sofa.

He said in a calm tone like an old monk in meditation: "The beef should be ready, I'll go take a look."

Tang Lingfei's face was red and her hair was messy. She lay there for a while and couldn't get up.

Xu Zhe glanced back and muttered in a low voice: "If the function is continuous in the closed interval and differentiable in the open interval, then just... guide it like crazy."

----

After finishing the vegetarian stir-fried vegetables as quickly as possible, Xu Zhe poured the braised beef back into the iron pot to collect the juice before serving it out.Two dishes, one meat and one vegetarian, are all done.

He brought the two dishes to the table and two bowls of rice. He saw that Tang Lingfei had already picked up two pairs of chopsticks and was sitting at the table waiting obediently.

Xu Zhe asked: "Are you comfortable now?"

Tang Lingfei whispered: "It's comfortable...well, I can't say it's comfortable. My legs are very sore now and I feel like I can't use any strength."

Xu Zhe: "You need a good rest, right?"

Tang Lingfei nodded: "So I have to have a big meal, then go back to take a shower and go to bed!"

Next, when both of them started eating, Xu Zhe discovered that this girl's appetite was much larger than before.

Of course this seemed logical to him.The amount of exercise far exceeds that of ordinary people, and naturally requires an above-average amount of food to replenish the body's consumption.

Xu Zhe expected that her appetite would increase, so he made more braised beef tonight.But as he ate, he realized that he had underestimated her appetite today.

So he stopped eating beef, and instead ate the carrots in the beef and the plate of vegetables next to it.

And Tang Lingfei gradually realized something was wrong.

She suddenly asked: "Why don't you eat meat?"

Xu Zhe: "You go ahead and eat it. I'll eat less beef to avoid nosebleeds."

Tang Lingfei: "But there is no other meat tonight. You can't just eat vegetables, right?"

Xu Zhe sighed: "I'll compete with you for meat, but you won't have enough."

The girl was slightly startled by these words, and her big eyes softened.She murmured in a low voice: "How do you feel? You sounded a bit like my dad just now."

Xu Zhe: "It's normal. An elder brother is like a father."

Tang Lingfei: "Just be my brother, don't think about being my father!"

Xu Zhe: "Speaking of which, wouldn't it be bad for your health if you eat so much after exercising strenuously?"

"Now I look like my mother again..." Tang Lingfei sighed, "When I trotted over just now, it was no longer a strenuous exercise. You stepped on my legs for a while. I felt that I had enough rest and could eat. If it doesn’t work, wait a little longer next time before letting me eat!”

Xu Zhe: "Next time?"

Tang Lingfei blinked: "Can't I come to you next time? Don't want to step on my legs or cook?"

Xu Zhe recalled the scene where the girl lay at his feet just now, and said with a smile: "It's okay, let's continue next time."

----

　Take it slow tonight, go to bed early, and make up for the update tomorrow...

　　Whatever I say tomorrow, I have to update it as soon as possible. I’ll put this FLAG here first.

　　
　
(End of this chapter)