The leisurely life of rebirth
Chapter 15 Exercise
Chapter 15 Exercise
After staying at home for a week, Zhou You decided to go back.
The original child was not at home either, and his parents had begun to get tired of him. They kissed him three days a day and started to beat and scold him seven days a day.
Anyway, now that I have a car, it is convenient to go back and forth. My parents said so and drove back.My parents were still reluctant to leave and stuffed a lot of things into the trunk.
Zhou said, "I don't cook alone and it's useless to carry so many things."
But the parents didn't listen and stuffed a lot of things in the trunk. They were all worthless local souvenirs, but they represented the parents' feelings for their children.
Zhou You looked around and found that he even had his own steamed buns.Forget it, I'd better take my parents' wishes with me, and I can't eat out all the time, which will ruin my stomach.
I left at noon and arrived in the afternoon.School is about to start, and I need to exercise my body while traveling.
It’s hard to get enough people to play basketball, that is, running and swimming.
As such a large comprehensive university, Luzhou University does not have a swimming pool, which is a bit ridiculous.
Fortunately, there is an Emerald Lake Guest House near the school surrounding the community.This hotel is also a high-end hotel, and the cost is quite high.In the past, I didn’t dare to go in when traveling around.
The environment here is really good. When the new campus next door starts selling, I must buy two sets.Next to the park, you can run if you want to run in the morning, and swim if you want to swim.
I like to swim. I used to go swimming at least once a week. Although my swimming skills were not high, I kept doing it during those few years, and I did get fewer illnesses in the future.
It turns out that Zhou You likes breaststroke, and it is said that old frogs can swim for an hour or two.He also practiced freestyle, but it was a bit difficult for beginners and he couldn't swim well. It was only after he injured his meniscus that he started to focus on freestyle, because he also hurt his knees when kicking breaststroke.
The weather in August was still hot, so Zhou You decided to ride a small electric car to the Emerald Lake Guest House. Although the distance was probably only about 8 meters, it was better not to walk here because it was too hot to drive. As soon as I started the car, it was still there. When looking for a parking space, like before, you might still think about driving your car to show off other people's appearance. Now people are truly confident and don't care about external things.
"Hello, could you please tell me how to get to the swimming pool?" I rode my bike at the door and asked the guard.
Go through the lobby, keep turning right and you will see the sign. The doorman is also very polite.
As expected, the Emerald Lake Guest House is a high-end hotel nearby. The entire hall is built with a floor height of at least 6 meters, which will not give people a depressing feeling.The entire decoration will not be outdated even if it takes another ten years.
There is also a greeter in the lobby who will ask you how to go. If you are not familiar with the road, he can also show you the way. I would never dare to come here before. How much does this service cost?
"You sell swimsuits and goggles here, so you don't have to buy them outside. Most swimming pools sell them."
"Yes, they are available from various brands. You may have to choose by yourself at that time, but we don't sell glasses for myopia at the moment." Yingbin saw that Zhou You was wearing glasses.
Okay, today I mainly want to check how the environment is. What should I do if I apply for a card here?
"Are you a secondary card or are you planning to apply for an annual, half-year or quarterly card?"
“Is there much difference in price?”
"A one-time pass is 88 yuan, a quarterly pass is about 3000, a half-year pass is 6000, and an annual pass is 1. Ours is a constant temperature, which means it is a constant temperature all year round. There may be a little more people in summer and less people in winter."
I know from Zhouyou that I used to go swimming in swimming pools, but very few people went there in the summer. They always went there in the winter. There were really not many people there in the winter. It was really comfortable, and there was only one swimming lane for each person.
In the summer, it’s all about dumplings, but in the winter, you can occasionally see a few high-quality women.The swimming pool is not big, it is 25 meters. There are 6 swimming lanes, which are divided into shallow water area and deep water area. The shallow water area is 1 meters and the deep water area is 5 meters. It is still different from the regular swimming pool. The regular swimming pools are 1 meters and 8 meters long. There is a swimming channel, and the deep water area is at least 50 meters.
But this one is not bad, probably because the price is too expensive, and there are not many people. There are about 10 people scattered inside, at least you can swim around.
"What's the level of your swimming coach here? I want to learn freestyle."
"There are three coaches now, two who teach children, and one who teaches adult swimming. The adult swimming coach is from the provincial swimming team who came here part-time. His surname is Wang. You can discuss it with him in detail at that time. Let’s communicate”
"Hello, are you Coach Wang? I want to learn freestyle swimming. I can do it a little bit, but my movements are not standard and I can't swim fast. I can only swim short and not long."
Coach Wang has dark skin, short hair, and has not gained weight yet. He must have just retired.When a swimmer quits, his body will gain weight very quickly if he does not continue to maintain his fitness.
"Okay, you have some basic knowledge. There are not many adult classes now. Do you want to join a class alone or register with others? It costs 3000 yuan with others and 5000 yuan by yourself."
After thinking about this traveling around, I am not in a hurry to learn it. Anyway, I live close by, and I still have a companion when traveling with others. "I'll sign up for 3000, so I can study with others."
"Okay, it's a summer class now, um, three times a week, Monday, Wednesday, and Friday starting at 3 p.m. and ending at 5:00. Bring your own equipment."
Zhou You then went to the shower room. After checking the shower situation, he found that he had to bring his own towels, toiletries, and slippers.
It’s good to bring your own, it’s clean and hygienic.
There is no choice about traveling around, you can only travel here, go out to the front desk and pay the money.Then I was asked to introduce the catering situation here.
"We generally undertake accommodation, banquets, restaurants and buffets here. The cost of the buffet is 108 per person. If you are tired of swimming, you can have a buffet here. You can also order a la carte. If you order a la carte, it will be based on that Here’s a recipe.”
Now that you're here, let's take a tour first.I bought swimming trunks, swimming goggles, caps, slippers and bath towels from the entrance of the swimming pool, which cost less than 400 yuan in total. In the past, swimming goggles and caps cost tens of yuan, but this time I bought a slightly better one, which cost at least over [-] yuan.
After a period of time, ask the coach for advice on which equipment to buy. After all, if the equipment is used frequently, it will have a greater impact on the body if it is not good. It is troublesome to keep changing it.
With a splash, Zhou You jumped down.
Swimming is comfortable in the summer, but now there are more people, so I can't see the front of me in freestyle swimming, and I am still half-skilled, so I can't go out and embarrass myself.
When you start breaststroke, push your feet on the wall of the swimming pool, put your hands together and straighten, and a small wave will come out. Then, raise your head, lower your head, kick your legs, raise your head, lower your head, kick your legs. Everything is so simple. Speaking of breaststroke swimming around, it is better than freestyle swimming. Fast, but also ashamed.
Relaxation is the way to maintain health.
(End of this chapter)
After staying at home for a week, Zhou You decided to go back.
The original child was not at home either, and his parents had begun to get tired of him. They kissed him three days a day and started to beat and scold him seven days a day.
Anyway, now that I have a car, it is convenient to go back and forth. My parents said so and drove back.My parents were still reluctant to leave and stuffed a lot of things into the trunk.
Zhou said, "I don't cook alone and it's useless to carry so many things."
But the parents didn't listen and stuffed a lot of things in the trunk. They were all worthless local souvenirs, but they represented the parents' feelings for their children.
Zhou You looked around and found that he even had his own steamed buns.Forget it, I'd better take my parents' wishes with me, and I can't eat out all the time, which will ruin my stomach.
I left at noon and arrived in the afternoon.School is about to start, and I need to exercise my body while traveling.
It’s hard to get enough people to play basketball, that is, running and swimming.
As such a large comprehensive university, Luzhou University does not have a swimming pool, which is a bit ridiculous.
Fortunately, there is an Emerald Lake Guest House near the school surrounding the community.This hotel is also a high-end hotel, and the cost is quite high.In the past, I didn’t dare to go in when traveling around.
The environment here is really good. When the new campus next door starts selling, I must buy two sets.Next to the park, you can run if you want to run in the morning, and swim if you want to swim.
I like to swim. I used to go swimming at least once a week. Although my swimming skills were not high, I kept doing it during those few years, and I did get fewer illnesses in the future.
It turns out that Zhou You likes breaststroke, and it is said that old frogs can swim for an hour or two.He also practiced freestyle, but it was a bit difficult for beginners and he couldn't swim well. It was only after he injured his meniscus that he started to focus on freestyle, because he also hurt his knees when kicking breaststroke.
The weather in August was still hot, so Zhou You decided to ride a small electric car to the Emerald Lake Guest House. Although the distance was probably only about 8 meters, it was better not to walk here because it was too hot to drive. As soon as I started the car, it was still there. When looking for a parking space, like before, you might still think about driving your car to show off other people's appearance. Now people are truly confident and don't care about external things.
"Hello, could you please tell me how to get to the swimming pool?" I rode my bike at the door and asked the guard.
Go through the lobby, keep turning right and you will see the sign. The doorman is also very polite.
As expected, the Emerald Lake Guest House is a high-end hotel nearby. The entire hall is built with a floor height of at least 6 meters, which will not give people a depressing feeling.The entire decoration will not be outdated even if it takes another ten years.
There is also a greeter in the lobby who will ask you how to go. If you are not familiar with the road, he can also show you the way. I would never dare to come here before. How much does this service cost?
"You sell swimsuits and goggles here, so you don't have to buy them outside. Most swimming pools sell them."
"Yes, they are available from various brands. You may have to choose by yourself at that time, but we don't sell glasses for myopia at the moment." Yingbin saw that Zhou You was wearing glasses.
Okay, today I mainly want to check how the environment is. What should I do if I apply for a card here?
"Are you a secondary card or are you planning to apply for an annual, half-year or quarterly card?"
“Is there much difference in price?”
"A one-time pass is 88 yuan, a quarterly pass is about 3000, a half-year pass is 6000, and an annual pass is 1. Ours is a constant temperature, which means it is a constant temperature all year round. There may be a little more people in summer and less people in winter."
I know from Zhouyou that I used to go swimming in swimming pools, but very few people went there in the summer. They always went there in the winter. There were really not many people there in the winter. It was really comfortable, and there was only one swimming lane for each person.
In the summer, it’s all about dumplings, but in the winter, you can occasionally see a few high-quality women.The swimming pool is not big, it is 25 meters. There are 6 swimming lanes, which are divided into shallow water area and deep water area. The shallow water area is 1 meters and the deep water area is 5 meters. It is still different from the regular swimming pool. The regular swimming pools are 1 meters and 8 meters long. There is a swimming channel, and the deep water area is at least 50 meters.
But this one is not bad, probably because the price is too expensive, and there are not many people. There are about 10 people scattered inside, at least you can swim around.
"What's the level of your swimming coach here? I want to learn freestyle."
"There are three coaches now, two who teach children, and one who teaches adult swimming. The adult swimming coach is from the provincial swimming team who came here part-time. His surname is Wang. You can discuss it with him in detail at that time. Let’s communicate”
"Hello, are you Coach Wang? I want to learn freestyle swimming. I can do it a little bit, but my movements are not standard and I can't swim fast. I can only swim short and not long."
Coach Wang has dark skin, short hair, and has not gained weight yet. He must have just retired.When a swimmer quits, his body will gain weight very quickly if he does not continue to maintain his fitness.
"Okay, you have some basic knowledge. There are not many adult classes now. Do you want to join a class alone or register with others? It costs 3000 yuan with others and 5000 yuan by yourself."
After thinking about this traveling around, I am not in a hurry to learn it. Anyway, I live close by, and I still have a companion when traveling with others. "I'll sign up for 3000, so I can study with others."
"Okay, it's a summer class now, um, three times a week, Monday, Wednesday, and Friday starting at 3 p.m. and ending at 5:00. Bring your own equipment."
Zhou You then went to the shower room. After checking the shower situation, he found that he had to bring his own towels, toiletries, and slippers.
It’s good to bring your own, it’s clean and hygienic.
There is no choice about traveling around, you can only travel here, go out to the front desk and pay the money.Then I was asked to introduce the catering situation here.
"We generally undertake accommodation, banquets, restaurants and buffets here. The cost of the buffet is 108 per person. If you are tired of swimming, you can have a buffet here. You can also order a la carte. If you order a la carte, it will be based on that Here’s a recipe.”
Now that you're here, let's take a tour first.I bought swimming trunks, swimming goggles, caps, slippers and bath towels from the entrance of the swimming pool, which cost less than 400 yuan in total. In the past, swimming goggles and caps cost tens of yuan, but this time I bought a slightly better one, which cost at least over [-] yuan.
After a period of time, ask the coach for advice on which equipment to buy. After all, if the equipment is used frequently, it will have a greater impact on the body if it is not good. It is troublesome to keep changing it.
With a splash, Zhou You jumped down.
Swimming is comfortable in the summer, but now there are more people, so I can't see the front of me in freestyle swimming, and I am still half-skilled, so I can't go out and embarrass myself.
When you start breaststroke, push your feet on the wall of the swimming pool, put your hands together and straighten, and a small wave will come out. Then, raise your head, lower your head, kick your legs, raise your head, lower your head, kick your legs. Everything is so simple. Speaking of breaststroke swimming around, it is better than freestyle swimming. Fast, but also ashamed.
Relaxation is the way to maintain health.
(End of this chapter)
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