The leisurely life of rebirth

Chapter 184 The Games Begins

In the next few days, Zhou You trained at the sports school almost every day.

[-] meters in the morning and long jump in the afternoon.

In order to improve the effect, we also conduct daily discussions with several team members.

The training of track and field athletes is not far from the masses. In common sense, isn't it just running every day?

But how to train for long jump?

After traveling around for a few days and observing, I found that they are similar.

You need to practice squatting and jumping, as well as bending and swinging your arms, continuous frog jumps, and finally running to exercise the muscles of your lower limbs.

Training is really boring, so Zhou You can train for a short time, but Zhou You can't stand such boring training for a long time, so Sanda is more fun.

No wonder, Coach Sun laughed at himself that day and others called them stupid donkeys.

It’s not easy, professional athletes have a hard time.

That's it, there may not be any achievements, most of them retire when they reach age.

However, after Zhou You's training during this period, the effect is very significant, in the words of multiple coaches' evaluations.

If physical fitness could be digitized, it would be divided into three parts: strength, speed and physique.

Then Zhou You's strength and speed are far inferior to Zhou You's physique and endurance.

Zhou You can do all the training with ease, which shows his physical fitness.

Having a clear judgment about one's own body is also the biggest gain from Zhou You's trip, and he also understands the reason why he is always victorious.As long as the strength and speed are enough, they are already beyond ordinary people.

Physique is where the most usage scenarios occur.

That is to show prestige to the country.

In the blink of an eye, it's time for the sports meeting.

Opening ceremony.

A group of young, lively and beautiful college students formed a cheerleading team. As the opening show, they directly attracted the attention of college students.

In mid-April, the weather is cool and the breeze is blowing.

Each and every short skirt jumped up and down with the body, and some of them were so turbulent that they almost made people's eyes pop out.

What's more, when traveling around, I actually found someone with a telescope to look at.

After taking a closer look, I found that this guy Huang Zhenkai, who was already in his junior year, was still doing such sneaky things. As a teacher, I felt a little ashamed. How could I educate students like this? I couldn't help but lament in my heart.

I decided to continue education to save my children from going astray and return to the right path.

As Zhou You walked in, Huang Zhenkai showed no reaction at all, still watching with gusto.

"Pa" Zhou You slapped him on the shoulder.

Huang Zhenkai was startled. He was about to get angry, but he turned around and saw Zhou You, and said with a flattering smile: "Teacher, look at the first row, what about the second one from the left?"

After saying that, he handed over the telescope.

Zhou You subconsciously took it and looked at it subconsciously, feeling that it was okay.

Then he said subconsciously: "You brought the binoculars to watch the teacher compete, right?"

Huang Zhenkai was stunned for a moment, then he immediately reacted and nodded sharply: "Yes, teacher, that's it. Otherwise, I would be a junior in college. If it weren't for the purpose of seeing the teacher, who would be watching the sports meeting."

"That's ok, are you all here?" Zhou You scanned around and found many former students.

"Well, everyone who is free is here." This sentence has a level of quality, which is equivalent to reporters going to interview on the train when train tickets are tight during the Spring Festival.

"Has everyone got their tickets?"

"bought."

Haha, Zhou You was amused. It’s really not easy to still come in the junior year. At this time, the veteran is basically busy with his own affairs, and has less and less communication with the school and teachers.

After the cheerleaders livened up the atmosphere.

Athlete representatives began to enter the venue.

The different majors of a college are passed in sequence.

Finally, the principal gave an opening speech.

At this time, Zhou You took a closer look to see what kind of weirdness it was that led him to make this decision.

Zhou You used the telescope to look carefully for a long time and found that he didn't have any impression. He probably came here to get gold plating, otherwise he wouldn't do such a fancy job. Don't be afraid, just be afraid of gold plating.

If you are not good at doing practical things, you are good at doing propaganda.

Build a face-saving project, find connections to promote it, then use the connections behind the scenes to promote him and leave, leaving a mess to the local area.

As more and more gold is plated, latecomers have less and less to play with, so they continue to innovate. There is really nothing they can't imagine but nothing they can't do.

Tsk tsk, the manager shows his true colors and remembers his sincerity without deceiving others.can only say.

Xing, the people suffer.

die, the people suffer.

But Zhou You doesn't care. If he annoys himself, he'll just pat his ass and leave.

After talking eloquently for nearly an hour, the students below were almost crying.

Regardless of what the weather was like, even standing there for nearly an hour was unbearable.

Someone who can do it is worse than someone who can blow it.

Those who know how to blow are not as good as those at home.

It's finally over. The whole audience has been reading the manuscript for an hour. It's not embarrassing. After all, it's a college. Don't say it's off the manuscript. At least look up at the students below. It's really that one generation is worse than the other. No wonder the school has not made any progress.

Finally, announce the rules of the competition.

Zhou You didn't pay attention to the others and only listened to the ones related to him.

The 48-meter race is divided into six groups, with eight people in each group, for a total of [-] people.

The competition is held twice, with No.1 advancing each time.

The last 8 people competed directly in the finals.

This kind of competition is good. Although it is relatively simple, it saves a lot of trouble.

Standing long jump is different.

Each person has three chances, and the best results will be taken at that time, and the top three will be directly determined.

Finally, martial arts was placed indoors, the last day.

The number of people was not specified, but it was estimated that there were not many.

The time is exactly staggered.

The first day is [-] meters, the second day is long jump, and the third day is martial arts.

In track and field competitions, the [-] meters attract the most attention, and they are also scheduled in the first round.

Zhou You also went to the dressing room off the stage and began to change equipment.

Spikes, red shorts, black vest, red and black.

There is a number plate on the back, No. 58.

That's right, I'll give it to you.

Zhou You was in the fourth group, and had just enough time to fully move his body and do warm-up exercises next to him.

It sounds short, but it also runs short.

From entry to finish, a group only takes about 5 minutes.

In the first game, the students in the audience were still enthusiastic. When they met classmates from their own class, they were still shouting loudly and cheering collectively.

It was really loud with gongs and drums and firecrackers blasting.

Unfortunately, most of them are just make-up.

Although Luzhou University has special sports enrollment, it is not a professional school after all, and its strength is only average.

Group 13.12, best time [-] seconds

Second group, best result, 12.89 seconds

The third group, best result, 12.63 seconds

Time to travel around.

As soon as he appeared on the stage, following the introduction of the broadcast, there was a burst of cheers from the audience.

Although there are not many library science majors, people are united and the shouts are loud and collective.
"Teacher Zhou, come on"

"Teacher Zhou, come on"

Zhou You is also very cool, waving hello.

As the sound of preparation sounded, Zhou You got ready for the starting position, raised his ears and listened intently to the sound of the starting gun.

砰

Zhou You stood up instantly and ran out with the help of the starting block.

Like a bolt of lightning, he left all the players next to him behind.

(End of this chapter)