An internet sensation!Tuan pet baby ginseng three and a half years old

How to start practicing?

Introducing air into the body is the first step.

Qi is the source of the movement of everything in heaven and earth.

Just like when a baby is born, there is a breath of innate Qi in his mouth, also called Qi, which represents Wuji.

Ordinary qi is acquired qi, which represents Tai Chi.

Due to their family background, the Chu family has been protected by their elders since birth, so their innate Qi has been cultivated with twice the result with half the effort, and outstanding people have emerged from generation to generation.

Even Chu Yunling, even though she is a medical practitioner, she is not an ordinary medical practitioner. In terms of strength, she is still among the best in Xuanmen!

You must know that the great doctors of ancient times believed that only those who understood the Book of Changes, were good at treating diseases, Xiao Kan Yu, Jing Zhu You, and Zhi Xiu Shu could become great doctors!

Therefore, a family like the Chu family, which has been passed down for more than a thousand years, all demands themselves according to the requirements of the great doctors of ancient times.

In the early years, there were more talented gods and figures, but now due to the restrictions of the Age of Ending Law, they are not as powerful as before. If they can barely meet one or two requirements, they are considered outstanding.

This is why Chu Yunling has always been humble and not arrogant.

Because I have seen the vastness of the world, I understand my own insignificance.

At this moment, everyone was sitting cross-legged in the spacious living room, with futons under their bodies and wearing yoga clothes, sportswear and the like that were convenient for movement.

Chu Yunling wore a thin white training suit, and her long hair was tied behind her head with a wooden hairpin. She looked capable and neat, and her momentum was flowing freely, quite like a teacher.

She first taught her family the secrets of the Beginner's Heart.

This seemingly simple formula has been improved by the ancestors of the early generations. It is not only simple and easy to learn, but also not as harmful to the body as some exercises. After practicing it for many years, it is easy to accumulate qi and cause illness. Instead, it mainly nourishes the body. Can prolong life.

"...Because it is an acquired talent, the progress may be slower, but it doesn't matter. The state of mind is the most important thing. The more impatient you are, the harder it will be to succeed."

Wenchi raised his hands high, like a student asking a question to the teacher in class.

Chu Yunling put her hands behind her back and nodded:

"Well, you said."

Wen Chi's eyes lit up with excitement:

"Mom...oh no, teacher, don't we need to measure the bones?"

Chu Yunling was stunned for a moment:

"What's the bone test?"

Yu Jiming rushed to speak at this time:

"It's the kind written in fairy novels, with metal, wood, water, fire, earth, spiritual roots and so on!"

Wenchi nodded hurriedly:

"Yeah!"

Chu Yunling shook her head helplessly:

"That is a novel. There is no such thing in reality. At most, I can use the bone-touching method to judge, but I am not proficient in this. Moreover, although cultivation also involves bones, it has little impact on the whole."

Both Yu Jiming and Wenchi were a little disappointed.

But they didn't hesitate for too long. According to Chu Yunling, they immersed themselves in the mental method and began to search for the Qi in their bodies.

This level is usually the most difficult and is the threshold on the road to heaven.

Many people spend their entire lives unable to find that glimmer of light.

Chu Yunling was also prepared that some of them would fail, and even prepared words of comfort in her heart.

result……

"Ok?"

The first person to make a sound was Wen Mo.

When Chu Yunling passed by the voice, she noticed that her daughter Wen Mo's hair was fluttering slightly.

But this is indoors, and all the windows are closed. In order to prevent anyone from peeping, even the curtains are drawn.

Where did the wind come from?

Chu Yunling raised her eyebrows, knowing that her daughter had found a way out, she couldn't help but feel relieved and proud.

Such a fast speed is rare even within the Chu family. She is indeed her daughter.

At the beginning, Yunling was happy.

Another voice came out one after another.

Chu Yan: "Hmm." Wenchi: "Wow."

Wen Yu, Wen Shuting, and Yu Jiming were more stable than the children, but their faces with closed eyes also showed subtle expression changes, like joy or luck.

Even though he was used to seeing strong winds and waves as if they were still in the clouds at first, he couldn't help but be speechless at the moment.

This, what is this?

In less than ten minutes, their whole family had entered together?

No matter how rich a family is, it is impossible for them to achieve this!

Soon, Wen Yu and others opened their eyes one after another.

They said in unison:

"I can feel it."

Chu Yunling asked them to feel the energy, and now everyone quickly caught it, and even ran it in their bodies for a week according to the Chu family's secret technique.

When I opened my eyes again, the world had changed.

It was as if it was originally covered with a veil and separated by a fog.

Now the veil is lifted, the fog dissipates, and everything in the world wipes away its dust, revealing its most original and true appearance.

This feeling is really amazing!

Especially Wen Mo, he wanted to get into the laboratory and study the reason for this change!

When Wen Yu saw that his wife had not spoken for a long time, he frowned and said:

"Did we feel wrong? Yes, you said that it is difficult to introduce Qi into the body."

Everyone exchanged looks with each other. At first, they firmly believed that they had already started, but now they began to doubt.

Hearing Shu Ting's little restrained joy, he was not surprised at all:

"It's okay, just try more. We didn't have high hopes."

Seeing that the family was about to discuss the difference in detail with the solemnity and solemnity of an academic conference.

"……and many more!"

Chu Yunling stopped in time and said helplessly,

"You are not wrong, everyone has indeed started."

Wenchi waved his fist excitedly:

"Really?"

Wen Yu is more concerned about his wife's emotions:

"I see that you are not very happy, thinking that we have all failed."

Chu Yunling smiled bitterly and shook her head:

"It's not that I'm unhappy, it's just that it's so shocking. You probably don't know how difficult it is to introduce Qi into the body. If you have average comprehension ability, it's common for you to be stuck at this level for three to five years."

What about the Wen family? It took a day?

No, it should be fifteen minutes, even less than that.

Although it was Chu Yunling, she was also in a daze:

"If the news gets out, I'm afraid no one will believe it."

Everyone was a little confused.

But I also heard the key from Chu Yunling’s words:

"So we all succeeded?"

After a brief moment of surprise, there was excitement and cheers.

Wen Chi jumped up from the futon, eager to share this good news with the world!

He was so carried away for a moment that he didn't expect Suisui to be sleeping on the second floor.

Not long after, there was the sound of footsteps.

The sound was very subtle, but Chu Yunling felt it immediately and walked towards the stairs to greet her:

"Suisui?"

"Mother."

Suisui, who had just gotten out of bed, was wearing a little pajamas, with her trouser legs rolled up halfway without realizing it. She was rubbing her eyes with her little fleshy hands, and her voice was soft and waxy, full of curiosity.

"What are you doing?"

Suisui, who had not slept enough at first, immediately became interested and ran down with a skip.

Chu Yunling grabbed her and said:

"Everyone is practicing."