Net King: Starting from Li Hai as a substitute

Chapter 60 Special training before the national competition
After the Kanto Tournament, there was another trophy in the dazzling cabinet of the Rikkai Tennis Club.

The school was very pleased to see that the tennis club without a coach still won the Kanto championship and maintained a prosperous situation.

So with a wave of his hand, he approved a large amount of funds for the tennis club, which provided certain logistical support for the tennis club's training.

Regarding winning the Kanto Tournament, the members of the tennis club were happy for a day or two, and then returned to normal.

After all, it's just normal for Rikkai to win the Kanto championship. It's big news if he doesn't win. Everyone has seen the world.

This afternoon, the Lihai Tennis Club started another day of training.

But today Liu and Izumi Amamiya brought a few people to move a lot of boxes, and it seemed like there was going to be some big battle.

"In order to prepare for the national competition in one month's time, Amamiya and I have developed a series of intensive training plans for everyone. You can take a look."

Yanagi and Izumi Amamiya distributed everyone's training plans.

"From now on, do you have to carry weights for every day of training? Do you need to run, swing, and fight?" Marui exclaimed.

"That's right, and the rackets used for swinging and sparring are all specially made." Amamiya Izumi took out a black racket from the box and handed it to Marui.

Marui took the racket and his arm suddenly sank: "It's so heavy! How are you going to hit the ball with such a heavy racket? You can't do it, right?"

"Not always."

Amamiya Izumi raised his chin at Marui. Marui looked in this direction and found Sanada trying to swing the "special edition racket" twice. It didn't seem to be very strenuous.

"Not everyone's physical fitness is as strong as that Sanada guy." Marui muttered and complained: "It seems that the next period of time will be exhausting."

Jackal looked at his training chart with a serious expression: "Indeed, the amount of training compared to before is simply heaven and earth."

Fujiwara Hiroshi looked over at Jackal's, then at his own, and asked, "Liu, does everyone's training plan differ?"

Liu nodded: "Yes, everyone's training plan is designed by me and Amemiya based on your respective data. Different people naturally have different training directions and training volumes. The entire training plan can make you While maintaining and developing strengths, we can also make up for shortcomings, thereby improving the stability of individuals' ability to exert their strength."

At this time, Nioh raised his hand and complained: "Forget about other weight-bearing things, why do I still have dietary requirements in my training plan? Do you even care about what I eat?"

"Nioh, the prerequisite for high-intensity training is to consume enough energy. Otherwise, not only will the training effect be greatly reduced, but it may also have a certain impact on the body. Your physique is very poor, and you usually eat very little. It is very uncomfortable. Conducive to the development of training plans.”

Liu said: "So in order to supervise you, you must eat with me in the future. I will ensure that you take in enough energy."

Nioh knew that Liu was doing it for his own good, but he felt a little unhappy: "What about Bunta? His physical fitness is also very poor. Have you made any arrangements for his diet?"

"Nioh, if you can eat twice as much as we do in one meal like Bunta, I don't think Yanagi will make any additional requirements for your diet." Amamiya Izumi put his left hand on Nioh's shoulder and smiled. said.

Marui scratched his head when he heard this and smiled sheepishly: "I'm not that great either."

Niou rolled his eyes speechlessly. People and stomachs were different. If he really wanted to eat like Marui, he would definitely be made to vomit.

"Marui's situation is different from yours. His energy intake is sufficient, even a little excessive. It's just the lack of high-intensity training that leads to poor physical fitness." Liu explained.

"I know, I'm just complaining."

Nioh sighed and touched his belly: I'm afraid you will suffer in the future.

"Right, one more thing."

Liu said and took out several bottles of blue drinks from a box: "If I find anyone lazy during training, they must drink my second version of Liu juice as punishment. Don't worry, this I have made improvements this time, not only the nutritional value is higher than the first version, but the taste will be much better than before."

Everyone in Lihai couldn't help but stiffen after hearing this, as if they recalled some bad memories. "Who would believe it! This is the only thing you absolutely don't want! Liu's juice is not something people can drink at all!"

Marui shook his head wildly and took half a step back.

After the last training match with Hyotei, Yanagi took out a sample of the first version of Yanagi juice for everyone to drink. Among them, Marui, at the instigation of Amamiya Izumi, drank a bottle of it, and then fell to the ground on the spot and could not get up again. He was so frightened. Others just threw the willow juice in their hands on the ground.

So although others haven't drank Liu Jue yet, it's obvious that they have a great psychological shadow on Liu Jue.

"You must not be caught slacking off during training by Liu!"

But it is obvious that Mori Jusaburo does not have this kind of trouble, because he is not here at all now, and he will definitely not train according to the training plan Yanagi and Amamiya Izumi made for him.

"Okay, now that everyone has read their training schedule, let's start training according to the content above." Yukimura clapped his hands and urged everyone to start training.

"Yes!"

Everyone responded in unison, and then they all put on weights and special rackets, found a place on the court and started training according to the content on the training table.

Liu and Izumi Amamiya were no exception, but they had just started training when Yukimura came over to them.

"Yanagi, Amamiya, I see on my training form it says 'go to the doctor'. Can you tell me why?"

When Izumi Amamiya wrote this sentence on the training sheet for Yukimura, he knew that Yukimura would come to ask him, and he had already discussed this matter with Yanagi.

"Yukimura, do you still remember what I said after the game I played with you in the Jr. Conference half a year ago?" Amamiya Izumi asked.

Yukimura was stunned for a moment when he heard this, then recalled it carefully and said, "I remember you said that mental abilities would cause harm to my body..."

"Yes, did you see a doctor after that?"

Yukimura shook his head. At that time, he only regarded Amamiya Izumi's words as a concern. Moreover, he had not felt any discomfort in his body during this period of time, so naturally he would not have the idea of ​​going to the hospital.

"Yukimura, what I said at that time was not alarmist. Although the spiritual ability is powerful, it is indeed a double-edged sword. If it is not handled well, it will definitely cause great harm to your body and even affect your body. Your tennis career." Amamiya Izumi looked extremely serious.

Liu then took over and directly presented the data: "What Amamiya mentioned is that there are actually many cases of mental illness affecting the body around the world. The incubation period of this disease is very long. Among them, athletes have the highest probability of getting sick. Yukimura, you also have such a terrifying mental ability like annihilating the five senses, which really makes people worry about whether there is something wrong with your body."

After listening to the analysis of Amamiya Izumi and Liu Dong, Yukimura's expression gradually became serious.

"And it's just a checkup. If there are no symptoms, everyone will be happy. If it is really found out, early detection and early treatment will be a good thing. Yukimura, even if it is to win the championship for Tatekai University, you must ensure that you have a A healthy body, right?”

Yukimura was completely moved by Amamiya Izumi's last words.

Yukimura thought for a while, then smiled and said to Amamiya Izumi and Yanagi: "Amamiya, Yanagi, thank you for your concern. I will go to the hospital in Kanagawa for a comprehensive examination in two days."

Hearing Yukimura's words, Amamiya Izumi breathed a sigh of relief.

Whether as a friend or to ensure that Rikkai University can win this year, Amamiya Izumi hopes that Yukimura can avoid the desperate illness in the original work.

"Then let's continue our training. Speaking of which, the amount of training you two set for me is really a bit scary."

"After all, Yukimura, your strength is too strong."

……

One month later, everyone in Lihai had a completely new outlook on life after completing the intensive special training.

They are ready for the national competition that is about to begin!
(End of this chapter)