I served as an admonisher in the Song Dynasty

Chapter 242 The five-piece longevity suit that is popular in the city (please vote for me)

On the third day of September, autumn is getting stronger.

On the branches on both sides of the streets in Bianjing City, the green turns to goose yellow, and the fallen leaves are colorful.

Above the Bianhe River, the axis winds thousands of miles, and the flags cover the sky, which are always demonstrating the prosperity of Bianjing City's commerce.

After several adjustments, the Market Exchange Law has stabilized.

It is expected to be implemented throughout Song Dynasty early next year.

The construction of the Post Office mailboxes at the Zhisha Pavilion and the official road in the Kaifeng Prefecture area has also been completed.

Among them, the Museum of Shame has become a favorite place for people to visit, and many people from other places come here because of its name.

Every day from the time the door opens to the time it closes, there is a rush of people and people walking around.

This scene has an invisible deterrent effect on the scholar-bureaucrats. No one wants to become a guest in the museum and be infamy for thousands of years.

The Yushitai also learned more about the difficulties and problems of the people through the station mailbox.

……

The fifth day of September.

Zhao Zhen issued an edict that the "One Hundred Days Examination Policy for Officials" will be implemented again from September 15th to December 15th.

This time, local officials had few complaints.

This strategy is a shortcut to speed up promotion.

You can also get imperial letters from officials.

Many officials who want to rise to the top are working hard to shorten their grinding period by one year.

There are also some lazy people who work as monks and clock the clock all day long, and are already waiting to be demoted by the court, or to become officials and go home.

This policy is intended to inform everyone that being an official is not an easy and comfortable thing.

……

It's nightfall on the sixth day of September.

Zhao Zhen came to the Reform Department in plain clothes and ordered his servant to bring a table of wine and food, intending to have a good chat with the six-member Reform Department.

Soon, everyone sat down.

Zhao Zhen picked up the wine glass and said with a smile: "My lords, this past six months has been quite difficult!"

"On the tenth day of February, the Law on Acquisition of Land and Acres was promulgated; on the first day of March, the Young Crops Law was promulgated; on April 1st, the policy for officials who had passed the 100-day examination was promulgated; on June 1st, the Law on Exemption from Service was promulgated; on the 24th of June, On the same day, the Farmland Equalization Tax Law and the Farmland Water Conservancy Law were promulgated. On July 24, the Municipal Yi Law was promulgated and implemented on a trial basis in Kaifeng Prefecture."

"Each of these policies has encountered various problems and objections, but we have all survived. Come and have a drink with me!"

Immediately, Fan Zhongyan, Wang Yaochen, Liang Shi, and Su Liang all picked up their wine glasses, and Wang Anshi and Sima Guang both picked up their tea cups.

After Wang Anshi and Sima Guang swore to quit drinking, they never had a drink again.

After drinking for three rounds and chatting happily, Fan Zhongyan stood up.

"The officials and ministers requested that this year's new law be enacted. Next, we will mainly focus on stabilizing the new law, adjusting legal policies according to the problems that arise in local and state governments, and solving actual details and hidden dangers. We will focus on stability and not on Greedy for the moment."

On the side, Wang Yaochen said with approval: "I second the proposal."

Liang Shi, Su Liang, Wang Anshi, and Sima Guang also nodded.

This year seven reforms have been implemented.

Both officials and the people need enough time to digest the information about these changes, and the Reform Department also needs to find out and fill in the gaps to eliminate all negative impacts of the new laws.

"Okay. It's true that you can't go fast. Sometimes, slow is fast." Zhao Zhen said with a smile.

……

After Zhao Zhen agreed not to promulgate new laws this year, the six people in the Reform Department suddenly became much more relaxed.

On this day, in the front yard of Yushitai.

Su Liang carved out a corner and placed five objects on it.

One is a wooden horizontal bar; the other is a suspended sandbag; the third is a wooden man stake; the fourth is a skipping rope; the fifth is a stone weighing nearly fifty kilograms.

Tang Jie, Fan Zhen, Lu Hui and other Taiwanese admonishers and more than a dozen officials gathered around.

Tang Jie asked in confusion: "Jingming, what are you doing?"

Su Liang smiled and said: "This is the "Five-piece Longevity Set". Practicing it can prolong your life and live a hundred years." "Recently, I stay up too late and sit at my desk too much. My back and neck hurt, so I want to exercise in my spare time. Exercise your body, your body is the capital of reform, if your life is gone, nothing will be lost!"

Say it.

Su Liang came to the wooden horizontal bar, grabbed the top crossbar with both hands, and used the strength of his arms to lift his whole body upward and his head over the crossbar.

This move is exactly what a pull-up is.

"According to my posture, if you can do it for more than twenty times, you are a real man."

After saying that, Su Liang did more than twenty in one breath before stopping.

Hearing the words "real man", Lu Hui suddenly became excited and said, "I'll give it a try too!"

Immediately, Lu Hui also started doing it.

"One, two, three, four...fifteen, sixteen...nineteen...twenty!"

After doing twenty strokes, Lu Jie let go and fell to the ground, then collapsed directly on the ground.

His face was covered with sweat.

He murmured: "This thing is really laborious!"

Immediately, Su Liang explained: "This is a horizontal bar to practice body shape; a sandbag to practice strength; a wooden dummy to practice the flexibility of the waist, hands, and legs; rope skipping to practice endurance; stone lifting to practice strength. It is effective only if you persist for a long time." "

Su Liang demonstrated one by one.

"When you feel tired, you can come here and practice. It will have miraculous effects. Not only can it improve work efficiency and prolong life, it can even help you have fun in bed!"

Upon hearing these effects, Tang Jie and others' eyes widened.

Bedside pleasure is what every man pursues, and no one finds this statement embarrassing.

Immediately, all the admonishers and officials lined up to practice.

After everyone practiced, they really felt refreshed and their physical fatigue was swept away.

……

Less than two days.

Su Liang's "Five-piece Set for Longevity" spread to other yamen.

Zhongshu Province, Sansi, Jianyuan, Dali Temple, Jinzouyuan and other yamen all followed the same method.

Young people like its effect of promoting bedside pleasure, and older people like its effect of longevity.

For a time, officials all developed the habit of exercising.

Wen Yanbo even installed one at home.

He is good at keeping in good health, often basking in the sun, and eating a light diet. He lives a very self-disciplined life, which is far beyond the reach of ordinary people.

Soon, this "Five-piece Longevity Set" spread to the people.

This product is sold in many lumber stores and grocery stores in Bianjing City, and can be delivered to your home for installation.

The shopkeepers’ sales rhetoric is almost always: “These five items can indeed increase a man’s masculinity and prolong his life. This is what Su Jingming, the imperial censor and general knowledge of miscellaneous affairs, said. He would never lie!”

For a time, the five-piece longevity set was a hot seller in the market and quickly spread outside Kaifeng.

This five-piece set is even installed in some hook-and-rail tile houses.

Some young men even compare the number of people they can pull on the horizontal bar to see who is the real man.

Some powerful people can pull more than a hundred in one breath.

There are also people who are so heavy that they cannot pull anyone.

Even Su Liang's father-in-law Tang Ze gave up Wu Qin Xi and switched to practicing the longevity five-piece set, which consumes more physical energy.

The word longevity can attract everyone.

Su Liang didn't know whether to laugh or cry.

I didn’t expect that my casual fitness gadgets would cause such a huge response.

However, it is a great good deed that can bring blessings to both officials and people to exercise.

　Ask for a monthly pass!

　　

　

(End of this chapter)