Top-notch meat, from adding some attributes to being all-round

Chapter 408 Chapter [-]: Deadlift two hundred kilograms with one hand!

After Qin Yu dunked the basketball, he dropped it on the basketball hoop with one hand, looking very handsome.

The cameraman also immediately took pictures of this scene.

"Okay! Great! It's so beautiful!"

The director stood up suddenly and started applauding.

The surrounding staff also applauded Qin Yu from the bottom of their hearts.

Qin Yu, a star in the entertainment industry, can actually defeat domestic professional players in basketball. This is really incredible!

The professional basketball player is still confused now, looking at Qin Yu walking towards him, he has not recovered yet.

Qin Yu smiled and extended his palm to the athlete.

The athlete was stunned for a while before stretching out his palm.

"It's quite fun to play with you."

After it was over, the athletes took their wages and left this sad place in their own confusion.

"Teacher Qin Yu, you are so versatile. You can even beat professional basketball players in basketball. I think you can even play basketball in the CBA."

Immediately after watching the athlete leave, a female staff member couldn't hold back her excitement and said.

Qin Yu knew as soon as he saw this person's excited expression that this female worker was his fan, and she should be a loyal fan.

"Haha, no more. In fact, it was mainly because that brother despised me, so he didn't use his full strength. Otherwise, it would be impossible for me to defeat him so easily."

Qin Yu smiled and waved his hand, stretching his penis to the extreme.

"Haha, no matter what, Qin Yu, you are so awesome."

The director said with a smile, and then continued with the next step of work.

"Teacher Qin Yu, I have been playing basketball for half an hour. Let's take a break and have lunch. We will start the third shooting at 01:30 in the afternoon."

"Okay!" Qin Yu nodded lightly and gestured OK to the director.

Qin Yu also relaxed himself, had a meal, played for a while, and was about to start shooting in the afternoon.

There were three shooting sessions in the afternoon. The first one was gym exercise. This is also Qin Yu’s most powerful event!

The director and other staff showed very curious expressions.

You know, Qin Yu's strength has always been a mystery, because Qin Yu has never shown his true strength outside.

Qin Yu smiled and started to prepare. After putting on a sports vest, he also went to a professional gym.

"Teacher Qin Yu, where are you going to start this time?"

The two fitness coaches next to him were standing next to Qin Yu like little sheep.

Both fitness coaches are masters who can bench press over [-] and deadlift over [-], but now the whole Internet knows that Qin Yu's deadlift has reached [-], so the two of them can only accept the defeat.

"Haha, let's start with the dumbbells first. The main thing is to do some exercise first!"

Qin Yu smiled and rubbed his wrist.

"Ok."

The two coaches immediately agreed.

Qin Yu's first choice of dumbbells is fifty kilograms, one in each hand, which means Qin Yu now has one hand weighing one hundred kilograms.

The dumbbell weighing one hundred kilograms did not seem to reflect its weight in Qin Yu's hand.

Qin Yu did several sets with dumbbells before stopping. The photographers were not idle either and took many photos.

"Let's get started. I won't finish the bench press and squat today. I feel that those two events are not as enjoyable as the deadlift."

Qin Yu said with a smile.

The director also nodded slightly, which made sense.

Deadlifts do need to be more enjoyable to watch, but wouldn’t it be too monotonous to just do deadlifts?
While the director was still thinking about this problem, Qin Yu had already proposed a solution. "Director, I can do a one-handed deadlift, and then do a two-handed deadlift!"

Qin Yu's words also made the director's eyes light up, and this really works.

"One-handed deadlift!?"

The two fitness coaches were also stunned. The one-handed deadlift was still very good.

"Teacher Qin Yu, at what weight should we start with the one-handed deadlift?"

The two fitness instructors asked weakly.

In the gym, the best ones are the boss.

Qin Yu thought for a moment, and in order not to waste time, Qin Yu also said directly:

"Okay, give me the entire [-] kilogram dumbbell first."

"Two hundred kilograms!!!"

Everyone was shocked. They had to lift a weight of four hundred kilograms with one hand. This was too shocking! ?

Especially Qin Yu's main business is being a star in the entertainment industry.

If the person who said this now was an international strongman, he would still be able to accept it, but it was Qin Yu who said it!

"Well, just weigh two hundred kilograms!"

Qin Yu continued to speak calmly.

The two fitness coaches looked at each other, and then they came to Qin Yu together carrying a dumbbell.

Two fitness coaches who can deadlift 250 kilograms can now lift out the [-] kilogram dumbbells that were used to eat dust and were displayed purely for beauty.

When watching this dumbbell appear on the stage, the staff present swallowed slightly. Is this really a weight that normal people can shake?

Qin Yu looked at the dumbbell in front of him, and then held the pole of the dumbbell with his right hand.

Before Qin Yu started exerting force, all the photographers were paying full attention, for fear of missing the wonderful moment.

"rise!"

Qin Yu shouted low, and the [-] kilogram dumbbell rose directly from the ground!

This frightened the two fitness instructors around me. It was really terrifying. Only when you see it with your own eyes can you know how terrifying this is.

The most important thing is that Qin Yu seems to still have some energy left, and he still doesn't look too hard when he lifts the two hundred kilogram dumbbell.

"Okay, click!"

"That's amazing, Teacher Qin Yu. I'm completely convinced by your name now!"

Not only the director was convinced, but the other staff members were also convinced.

Why shouldn't such a person be the number one leader in China? ?

Lin Lin sat aside and swallowed secretly, but what she was thinking in her heart was: Can that girl Chu Luo be so fierce?
After Qin Yu put down the dumbbells, he also started to try the barbell.

"Teacher Qin Yu, how heavy do you want this barbell to be?"

Now the eyes of the two of them looking at Qin Yu were full of enthusiasm.

Qin Yu is now the strong man in their eyes, the god in the gym!

"Just make the barbell as small as you want, just increase it to [-] kilograms."

Qin Yu waved his hand gently and said.

Qin Yu didn't think about using all his strength.

Both of them were a little disappointed, because they both felt that Qin Yu must have hidden his strength.

Although a little disappointed, the two of them still put weight on Qin Yu

——Three hundred kilograms!
There is no doubt that Qin Yu pulled up easily again!
(End of this chapter)