Prodigal son never prodigal

Chapter 47 I'm a bully, who am I afraid of?
But Song Siyu certainly didn't expect to see her only for a week.

The poor scholar replaced the shotgun with a howitzer, and the luxury off-road vehicle became more and more popular.

She also deliberately hid the sports car, fearing that the huge economic gap would hurt the sensitive hearts of adolescent boys.

The prodigal brother is not sensitive in this place.

He ruthlessly dealt with the wrestlers at Jinling Sports Institute, and spent half of the next day doing professional physical examinations at the Sports Rehabilitation Medical Center next door.

Even though Jinling Sports Center is a bit messy and shabby, it still has a deep foundation.

The Sports Rehabilitation Center surpasses the Anhui Provincial Sports Institute in terms of equipment and technical strength.

You must know that the leaders of the State Administration of China all came from here, and there are more than a dozen Olympic champions.

In Anhui Province, it is almost zero.

Although the first domestic Olympic champion came from Anhui Province, he grew up playing air rifles in the fields. Within one or two years, he went from a training team in a prefecture-level city to a national team competing in the Olympic Games. It is miraculous, but it is different from the Sports Institute. Nothing to do.

Later, there was a gymnastics champion, but he only studied and trained for a short time. What was even more outrageous was that after retiring, he actually chose to teach at the Provincial Normal University.

The higher vocational college was so angry that he almost vomited blood.

In short, while experiencing various advanced equipment to conduct detailed bone, muscle, and cardiovascular examinations, this is a comprehensive physical examination for the athletes who are about to participate in the Youth Games.

While listening to Gai Qingyun talk about these collected gossips.

Yan Qing's thinking was quite Liangshanbo's style: "That's right, Jinling, the ancient capital of the Six Dynasties, is still extraordinary. Just like when Bianliang was mostly capable of strong people and generals, Liangshanbo had mostly roosters and dog robbers who could not stand up, but first After the rebellion, Zhao'an gained fame and status.

Even if we come to Jinling to make a name for ourselves, it doesn't matter. In the Anhui Provincial Sports Institute, we are just like Jin Piao. We are so famous that if I take off my clothes, nothing will happen to me. "

Gai Qingyun has already scanned a thick stack of diagnostic reports. If he can't understand them, he will search them word for word and piece them together to interpret them: "Yes, yes, yes, do as you say. These professional medical examination reports are indeed detailed. We will use this for targeted training in the future." ."

Jinling is very arrogant and has a loud tone.

When asked about Yan Qing coming from Anhui Province, if you continue to practice like this, you will become crippled sooner or later. Not all sports are suitable for high-volume training. The coach is not educated...

Yan Qing was very polite to the experts and would chat as much as possible. This was all so that Gai Qingyun could record the video and then people on the phone could search through pictures and books to study.

Modern technology has made people in the Northern Song Dynasty very magical.

Looking back at those guys, it was true that all athletes are now required to meet various basic training standards.

At first glance, it sounds okay. How can a person who engages in sports do it without physical fitness?

But it’s a bit magical that a Go major like Wu Kaiyuan also needs a physical fitness test.

The guy driving the car even said that for a sprinter like Dong Yanan, every muscle in her body was trained for the ten-second sprint. As a result, she almost died when she had to reach the 3000-meter mark.

The physical functional characteristics caused by the training of each specialized sports are different, and the difference between aerobic and anaerobic is very big.

It is said that only the sports academies in Jiangsu, Zhejiang and Shanghai dared to resist.

Gai Qingyun must have trusted the school, leaders and officials 100% before.

Only now can I see a flesh-and-blood reality.

It's not that high-sounding, and it's not that hopeless. You have to analyze it with your own eyes.

Yan Qing listened to these things with great interest and talked all night long.

In fact, he now relies entirely on his superb skills and rich experience to hold on, and he has to train his body muscles intensively.

It is clear from the detailed test report that after just a few months of explosive training, the physical function of the body, which had not been keen on exercise for more than ten years, was still far behind.

Only shooting, there is really no need to practice physical fitness.

So on Sunday morning, after Yan Qing's simple running warm-up, she mainly focused on giving some tips to the two novice weightlifters.

Unlike judo majors where there is almost no difficulty, these two were just making up the numbers.

Even if they suddenly increase in height at the end of adolescence, they really have little chance of achieving weightlifting results, but with that kind of balanced and explosive strength, they can still be evenly matched with Li Kui with two axes.

How could ordinary people in the Northern Song Dynasty have such a good physical foundation?

At that time, Yan Qing himself was not very good, and Li Kui's so-called innate power was comparable to that of modern professional athletes. The key is that it can still be mass-produced.

At this time, Gai Qingyun already understood that Brother Langzi brought these two here intentionally.

But he didn't ask any more questions and just followed Yan Qing's wishes.

Wearing ordinary sportswear and doing simple movements in the open space of the rostrum, suddenly a large group of college students and men wearing similar judo uniforms poured in from the stands, chattering and began to run randomly on the track.

Yan Qing frowned and took a look, what the hell was going on, the men were walking sloppily, the women were coquettish, they were all having all kinds of fun.

Even if Liang Shanbo's military training standards were used, he would be dragged out and beheaded in two to shock him.

The driver who specializes in long-distance running has already come up to flatter me: "It should be a college sports club, amateurs, and the main purpose is to pick up girls."

No matter how poor the quality of the sports academy is, with all the physical indicators there, the sports students are actually quite diligent and know that their body is the only thing they can rely on to gain a foothold in society.

Never dare to relax during training.

So I shook my head and focused on my own training.

Because there is no protective mat or anything, the wrestling coach just stands still with both feet, pushing around like giving out red envelopes during the Spring Festival.

She looks a bit girly without her wrestling uniform.

Unexpectedly, ten minutes later, dozens of people would also climb onto the rostrum and exclaim: "This is the training ground of our Taekwondo club. No idlers are allowed to occupy it!" Except for Wu Kaiyuan, who almost never left the Land Rover, the other four idlers Put away your phone and leave without saying anything.

It's like this in sports institutes. Whoever owns the training site is the master, and no one says anything about borrowing it.

There was a person who said something mean: "It's too embarrassing to show off such a soft thing, so I still have to Taekwondo. From power to technical superiority, it is the existence that crushes other martial arts..."

At best, this will just make everyone see what kind of idiot he is.

But this guy jumped up and did a spinning kick towards the four people who were leaving!
Show off how fancy you can make people's hair fly.

His companions screamed and cheered.

Long-distance runners and weightlifters may not be so used to using their hands, but Yan Qing reached out and touched it.

The biggest criticism of Taekwondo is that in order to emphasize speed, it attaches great importance to the acceleration of force in the second stage and relies too much on force at the end.

He especially likes to turn around, jump, and swing his hips. The principle is similar to hitting someone with a longer arm, which hurts more.

Of course, the main reason is to be handsome and elegant.

It's okay for novices to peck each other. In the eyes of experts, there are loopholes everywhere.

In particular, Taekwondo also likes to fly around, and its unstable lower body is a recognized weakness.

Bang, the figure flying in the air was gently pushed. He must have lost his balance and hit the ground directly!

The screams and cheers were like being strangled, so quiet that it was even a little embarrassing.

But in an instant it erupted into a mass outpouring of anger, and everyone rushed in: "Don't you follow the rules?"

"Who asked you to do this!"

"Don't even think about leaving today..."

"If you dare to take action, don't even think about escaping unscathed..."

When others follow the standard rules, they behave like hooligans. When others behave like hooligans, they start to be reasonable, and they behave like hooligans.

Do you want to fight in groups because of the large number of people?

Outside of school, sports students generally bully others and like to use their bodies to intimidate others. They really don't like to do anything, because they know that they will most likely lose money if they win.

Because ordinary people don't often take action, it's easy for their blood and energy to attack their hearts, and they can't control their weak movements.

Sports students are too sober. It's no fun to play this kind of game and they are all cautious.

But Yan Qing is not this kind of person, he never talks nonsense.

Wild dogs on the roadside would bite him even if they bared their teeth.

Even if Gai Qingyun keeps reminding: "Police! You are a policeman, don't hit people casually, don't fall, don't fall and get hurt..."

I have seen him like a lion with eight arms among the sheep.

The student even attended the teaching class: "Stand still, Dai Yang, your arm movements are wrong, so..."

Snap, grab it and fly to the ground!
"Peng Xiaobin, look at me attacking his left shoulder, but the target is his feet. This is called a hook!"

Turn it over again.

No exertion, no damage, even if I fall down and let go, I can get up.

I saw that his hands seemed to have suction like Spider-Man, and anyone they touched would fly to the ground.

"This is called don't..."

"This is called Jiebao. The difference between it and Wei is at the foot. Let me do it again and look carefully."

"This is called nailing the shoe. Is it the same as flipping a horse's foot?"

What about teaching?

Wrestling is really the best one-to-many fighting technique. There are not so many outward movements of swinging arms and legs, and the whole body is tense and inward, more like pebbles.

Being besieged by punches and kicks can instead capture the selected target, and can be used to fend off other attacks while being beaten at close range.

Two of the girls jumped up and down excitedly, thinking that they were safe because of their gender identity, but they were knocked over without any difference!

Dynasty Mahan suddenly felt, I will do it!
Yan Qing also explained: "This is a crotch support. It must be supported by the crotch to save effort when falling. Didn't you see clearly? Then do it again!"

Pa, this time the boy turned over and it was silky and smooth.

Soon, they were lying on the ground in a mess, and anyone who dared to stand up would fall again.

The one who was still yelling while lying down was thrown again until he couldn't open his mouth.

Men and women are alike, eat as much as you want!

Yan Qing finally faced the group of girls crowded at the corner of the rostrum, and was so frightened that these girls, who might have just joined in the new semester, huddled together: "Mom! Help!"

"It's just my first day joining the club. I was wrong! I quit, I quit!"

Gai Qingyun couldn't help laughing, it didn't feel too good to be a bully.

Aren't the scoundrels here to rob civilian girls?

(End of this chapter)