Horse racing girl: Ke Xue raises horses

Chapter 65

After the game, Yu Yun took Inari Kazu and the others in the lounge to greet Fujimasa March who came out of the winning live.

As for the arrangements for the celebration banquet, You Yun and Fujimasa March were originally going to find a family restaurant nearby to host it, but since the three of them were also coming because of their excellent qualities, You Yun luckily found a slightly higher-end restaurant and invited them to join the party.

Ginza, Japan, is one of the three most prosperous centers in the world, along with the Champs Elysées in Paris and Fifth Avenue in New York. In addition to enjoying the shopping experience at the top of the pyramid, all kinds of gourmet food are also hidden here.

Youyun chose an internet celebrity store in Ginza, which is a Western restaurant owned by Shiseido.

Of course, the prices here have nothing to do with being affordable or affordable, and are very much in line with Youyun's imagination of high-end pricing.

Fortunately, after winning the Haneda Cup, Yu Yun has a lot of money and can generously arrange the celebration banquet here. Of course, this is also because Yu Yun and his party do not have a big eater like Oguri Hat, otherwise You Yun didn't dare to let them eat with open stomachs.

When he came to the hotel, You Yun had to admit that the restaurant decoration was indeed high-end and magnificent. There was no need to pretend, the style was there!No wonder it is an internet celebrity store.

Following behind, the children from the countryside, such as Fujimasa March and Excellent Quality, looked around curiously.

"First of all, congratulations to March Senior for winning the Haneda Cup." Emperor Donghai congratulated while holding up a honey tea drink.

"Congratulations, senior!" McQueen also smiled and clapped his hands.

"March, your performance today is really great." You Yun also said.

"Well! Thank you trainers and everyone!"

"But speaking of it, this is my first time to eat in this kind of restaurant." Fujimasa looked at the dining table and said with emotion.

"After all, it's a celebration banquet, so it's okay to be a little extravagant." You Yun said grandly.

"Then the next step for Senior March will be the Tokyo Derby." The outstanding quality winked.

"Well, that's right! But we should still be meeting old opponents from the Haneda Cup."

"McQueen~ You can't eat the dessert when it's served later. You're trying to lose weight!" The Emperor of the East China Sea was sitting next to McQueen and muttered in a low voice.

"How...how could it be possible? I'm just a little interested in desserts. If I don't want to eat them, I won't eat them!" McQueen said firmly with a flushed face.

"Ah haha..." Inari snickered beside him at this time, "It doesn't matter no matter how much desserts we eat, they will be consumed by the trainer anyway."

Excellent qualities are watching them from the side.

"The celebration party, this feeling is really amazing."

I don’t know when there will be a celebration party for me...

At this time, Neiqia looked at the chandelier on the ceiling and couldn't help but think.

……

After the celebration banquet, You Yun bid farewell to Donghai Emperor and the others. After all, as students of Central Tereson, Donghai Emperor and the others could not leave the school for a long time.

"Hey, goodbye, Trainer Youyun!" The Emperor of the East China Sea turned to
He turned around, waved his hand, and said to You Yun.

McQueen and Excellent Quality next to him also waved goodbye before getting in the car.

"Goodbye, everyone! Remember to have a physical examination if you have nothing to do, and check your health at all times." You Yun did not forget to remind them at this time.

"Physical, physical examination?!" After hearing this, the Emperor of the East China Sea suddenly looked ugly.

The Emperor of the East China Sea decided to ignore this point.

After seeing them off, Youyun went back to the restaurant to pay, then led Fujimasa March and Inari Ichi back to the academy. "Take a rest for two days, then Fujimasa can resume training." You Yun said: "But don't rush to do morning exercises the morning after tomorrow. The next Tokyo Derby and Japanese Mud Derby are both 2000m events, which are already classified as Chinese I will make some changes to the next training before the competition.”

This is the first time Fujimasa March has challenged the middle distance 2000m event. The previous distances he participated in were between 1400-1800 meters.

"Understood, trainer." Fujimasa nodded.

"If nothing else happens, you will still encounter Flame Miko and Charming Girl in the next game. Flame Miko is very strong, you should feel that she has enough physical strength to restart to explode with speed, and Charming Girl's aura Distractions also affect you greatly.”

"To deal with these two opponents, you need to have sufficient physical strength, plus the distance of 2000 meters. Next, I will focus on strengthening your endurance and the rhythm of the game."

……

Compared with the training program before Fujimasa March, Youyun decided to reduce the number of circle runs in the academy in the newly formulated program, and replaced it with fartlek running, interval running training on the dirt track and repeated running on the hillside. drills, although these drills are usually speed drills.

Determine a pace, only run 2000m, and then run many times, gradually increasing the distance each time to train endurance.

Hill and pleasure interval runs also train endurance without being time consuming or prone to injury.

Many minor injuries among runners are repetitive stress injuries because they keep doing the same movement over and over again.There's no benefit to repeating the same action all the time - just look at journalists and people who type all day long, their wrists are prone to problems.

If you only use one speed, wear the same pair of running shoes, and take the same stride length on the same surface during running, you are always repeating the same movement and subjecting your body to the same stress.

But by running at different speeds, you can vary your stride length and posture to avoid repeating the same movement.

But these trainings are for later, and we still need to relax in the past two days, such as taking a bath in a hot spring or something.

When talking about Japan, it is impossible to taste the hot springs.

Hot spring bathing is regarded as a unique therapy, which can relax muscles, reduce stress, and promote blood circulation. Many horse racing girls regard hot spring bathing as a means of relaxation and recuperation, and Youyun has long wanted to try it. .

"Okay, it's settled. March will massage your legs later and go to the hospital for a physical examination tomorrow. If there's nothing wrong, we'll go to the hot springs together."

"What, soak in the hot spring! Great!" Inari jumped up happily.

……

At this time, the Emperor of the East China Sea had just returned to the Central Tre

Forest College.

After she entered the campus, she originally planned to go back to the dormitory to rest, but was called to the student union room.

"Emperor, where have you been..."

Lu Duo symbolically pulled the Emperor of the East China Sea to him, looked at him carefully, and then asked.

"Humph~ President, I have figured out everything. I went out this time to confirm the truth of the rumors about the President."

"Rumor?! Emperor, are you saying that you went to see Trainer Youyun?!"

"Yes, President, he is worthy of being the person that the President values. I feel like he is better than all the trainers I have ever seen!"

The Emperor of the East China Sea answered truthfully, and also mentioned that You Yun gave her training suggestions and invited her to attend the celebration banquet.

"Well...Emperor, show me the training advice he gave you." Lu Duo said to the Emperor after pondering for a while.

"Okay, President!" The emperor handed the note that You Yun gave her to Lu Duo as a symbol.

(End of this chapter)