Entering an otome game: I made the heroine cry

Chapter 27 Yunli practices Qi
Chen hour is when the sun rises.

When practicing the Purple Sun Sutra, the most important thing you cannot miss is the sunrise.

The sunrise represents vitality and vitality, and contains the purest aura.

Therefore, Ziyang Sect monks often adhere to the habit of working at sunrise and resting at sunset.

What's more, practitioners believe that work and rest coincide with the way of heaven, so practitioners usually rest at the beginning of human concentration (Hai hour), and then get up at the end of Mao hour to prepare for the sunrise of a new day.

That is to say, I go to bed at nine o'clock in the evening and get up at six o'clock in the morning, focusing on health care.

Immortal cultivators don't stay up late, only King Juan stays up late.

When she learned that Yunli Chou had started daily training, Ziying was numb.

Before she came, she was still wondering if Yunli would slack off. These new disciples had unstable minds and needed to be tempered.

Who would have thought that Yunli worked so hard, this is too...

Ziying said stiffly: "It is a good thing to work hard, but you still have to pay attention to propriety. It is the time when you are growing up, so you must pay attention to the balance between work and rest."

"I know."

Yun Li responded seriously: "Elder brother has said this before. I can practice meditation at the same time as I practice breathing. In this way, I can also take a break while meditating."

Ziying: "..."

Are you racing against time like this?

But this method is indeed feasible. What Yang Chen did was to let Yunli always use the breathing method to let the body develop instinct.

As long as she activates the breathing method, her body will instinctively breathe even if she is not distracted.

This is Yunli's current state, and the state described by Yang Chen is to maintain the state of breathing while walking, sitting or lying down. In this way, she does not have to meditate and practice, and the speed of practice will naturally be faster than others.

Ziying was so shocked that she was speechless. After a long time, she said, "Let's start learning the formal art of Qi training and guidance!"

"Ok!"

Yunli should be very serious. After going up the mountain for so many days, under Yang Chen's training, she was finally able to officially get started.

Before she officially started, Yang Chen had already told her the relevant theoretical knowledge.

Practicing qi guidance is actually very simple. You just need to introduce the spiritual qi from the outside into the body and refine it into the sea of ​​qi in the Dantian.

It is also very simple to introduce the Qi from the outside into the body. As long as the Qi in the body starts to circulate, the spiritual Qi from the outside will follow.

However, normal monks do not have true energy in their bodies. The internal energy of martial arts practitioners and the true energy of immortal cultivators are not the same concept.

Just like you have work experience before you can get a job, you have to get work experience before you get a job.

Because of such restrictions, the first step in practice can only start with refining one's own essence.

This step is called refining and transforming qi. As long as the first ray of qi is formed, the rest will become much simpler.

"The body is like a furnace, the heart is like fire, the essence is stored in the five internal organs, and the qi flows through the six internal organs..."

After Ziying sat down in Yunli, she inserted silver needles into several important points on her body.

Not long after, Yunli felt hot all over her body and her skin turned red.

The qi in the human body will naturally flow on its own, which is the instinct of the human body. The function of spotting blood is to block some channels of qi. If one side is blocked, the qi will rush to other places.

When the flow of Qi between the internal organs is overloaded, the body will heat up.

Yunli is now in a feverish state, and her consciousness is gradually becoming blurry, but she cannot be confused. She has to use her mind to push the qi in her body to flow normally between the five internal organs. When the essence is refined, she can then introduce it into her dantian.

While Yun Li was practicing, Yang Chen was already in place.

Refining energy and transforming it into energy is the first hurdle in spiritual practice. If you cannot overcome it, you will not be able to practice.

Although Yang Chen had done enough homework for Yunli, he couldn't help but feel a little worried.

Just like a child taking the college entrance examination, no matter how well she usually studies, she is afraid of overturning at the critical moment!
Seeing the smoke starting to come out from Yunli's head, Yang Chen suddenly couldn't sit still.Smoking is a phenomenon of high body overload. This phenomenon must last for a quarter of an hour at most and must be stopped, and help to cool down in time.

If refining fails once, it will take at least half a month of cultivation to recuperate the body.

After refining fails, you can start over again, but after every failure, the next time will be more difficult.

Therefore, if you don't succeed the first time, you still have a chance the second time, the third time is very slim, and the fourth time is almost impossible.

Of course, Yang Chen hopes that Yunli can get over it once, otherwise the pressure will become more and more intense.

But he didn't dare to risk Yunli's life. From the moment she started smoking, Yang Chen started counting time.

Seeing that time was getting closer and closer to the limit, Yang Chen was ready to urge Ziying to rescue her. Yunli finally opened her eyes and let out a breath of filthy air.

At the same time, all the silver needles stuck in her body were bounced away, which also proved that she had successfully refined her Qi.

Seeing that the time was already so close to the limit, Yang Chen was suddenly unable to complain.

When you are the protagonist, you like to get stuck, right?
Save people at stuck points, break through at stuck points, absolutely amazing!

As Yunli successfully practiced Qi, her appearance also changed.

Her body temperature was highly overloaded, and her Qi training was successful. The secret method of disguising her face also failed, and Yunli revealed her true face.

Yang Chen wasn't too surprised when he saw the change in her appearance. Could the person he painted still be shocked?
Of course, the real person looks slightly better than the painting.

He breathed a long sigh of relief and said, "Congratulations, junior sister, for officially embarking on the path of cultivation today."

Yunli didn't know that her disguise technique was broken. She had just completed her training and was now weak. Her face was flushed and she said very cutely: "I have lived up to my senior brother's expectations."

"Continue to work hard in the future, and go back and have a good rest today!"

After saying that, Yang Chen was about to leave. Before leaving, he warned Ziying: "Uncle, please take care of Yunli."

Ziying nodded, signaling Yang Chen to rest assured.

She was actually quite shocked by the change in Yunli's face, but when she saw Yang Chen's expression remained unchanged and turned a blind eye, she suddenly understood.

Yang Chen must know.

Yunli is so beautiful, it is indeed better to disguise herself.

"Go into the house. You just sweated. Take a good wash and take a medicinal bath to consolidate your cultivation. You won't have to work so hard in the future."

"Thank you, uncle."

"It's nothing, I didn't put much thought into it, but your senior brother is very nervous. He is someone who knows how to take care of others."

Ziying just wanted to praise Yang Chen for taking care of his junior sister, but Yunli felt warm in her heart.

Recalling Yang Chen's indifferent look before, and then hearing Ziying's words, Yunli felt funny again.

Senior brother is still quite arrogant, pretending to be indifferent every time, and must expose her disguise if there is a chance!

Yun Li fell asleep in the bathtub with a sweet smile. Yang Chen didn't know that his junior sister was thinking about him, and after leaving, he went to practice in the back mountain.

In terms of volume, he is the king of kings.

At present, he has reached the peak of foundation building, and his realm is real.

But when he thought that his cultivation base was basically the result of cheating, Yang Chen was extremely unsure of his own combat power.

Although he didn't want to go down the mountain to fight, he didn't dare to lose his fighting ability.

Having a sword but not using it and not using a sword are two different things.

In this world where power belongs to oneself, Yang Chen has stricter requirements on himself.

Now he even thinks of trying to temper his body with thunder...

(End of this chapter)