Entering an otome game: I made the heroine cry

Chapter 5
The lunch meal was cooked by Yang Chen, and Yunli watched and learned from the side.

Yang Chen emphasized that he only taught for seven days. If he couldn't learn in seven days, he would not be blamed for not being able to eat well in the future, so Yunli studied very seriously.

"You are still in the physical training stage. At this stage, you need to polish your foundation and prepare for future Qi training, so nutrition is very important.

Make sure you eat enough meat, rice and vegetables every day. "

There is no such thing as protein, carbohydrates and dietary fiber in this world, so Yang Chen labeled them as meat, rice and vegetables.

The realm of cultivating immortals begins with practicing Qi, but before practicing Qi, one must first refine the body. Only when the essence and bones are strong can one begin to refine the Qi and open up the Dantian.

Only with the Dantian can we introduce external spiritual energy into the body and officially start practicing.

Therefore, body training is the real starting point for cultivating immortality, and this step is very important.

Since Yang Chen wants to cultivate Yunli well, of course he must lay a good foundation for her.

"From now on, your dietary standards will be as follows."

Yun Li looked at the soup in Yang Chen's pot, water was already pouring out of his mouth crazily, and he could only respond vaguely.

After working hard all morning, she was already hungry. Yang Chen still cooked the food so deliciously. Who could withstand this?
Be reserved!

Yunli gritted his teeth and endured, but at this moment, an energetic voice came from outside the kitchen.

"Who made the food so delicious? Isn't this disturbing people's spiritual practice?"

Before I saw him, I heard his voice first. This is Chu Yao coming.

Yunli took the opportunity to swallow. Well, no one should be able to find it, right?

Yang Chen smiled inwardly, scooped a bowl of broth from the pot for her to taste, and then looked at Chu Yao who broke into the kitchen and said: "Do you also want a bowl of the bamboo rats I caught on the mountain? "

Chu Yao was initially attracted by the scent, but when she heard it was a bamboo rat, she immediately looked disgusted.

She is a little fairy, how can she eat a mouse?

"I've been fasting for a long time. I just came here to tell you that as a monk, you can't be too greedy. Don't cook such delicious dishes in the future."

As expected of a vicious female supporting character, she even comes over to cause trouble when the heroine is eating.

Of course Yang Chen would not let her bully Yunli, he said sternly: "It seems that junior sister has encountered some problems in her practice. Those who cultivate their minds should find peace in the midst of trouble and peace in the midst of chaos.

Since this fragrance will interfere with junior sister's practice, you should come here to feel it up close every day when eating. When you are no longer affected by the fragrance, you will be considered successful. "

Chu Yao: "..."

What the senior brother said seemed to make sense, but something seemed wrong.

Yang Chen didn't wait for her to think about it and directly arranged a seat for her.

There is a small courtyard outside the kitchen, and there is a dining table under a big tree.

Yang Chen arranged for Chu Yao and Yun Li to sit on one side each, and then placed the fragrant bamboo rat medicinal meal in the middle.

Chu Yao happened to be downwind, and the breeze came slowly, and the smell of meat was fragrant.

Although practitioners can live without grains, they are still mortal in the flesh and still have worldly desires. How can this desire for food and drink be so easy to resist?

What's more, people have conditioned reflexes and will salivate when they smell the aroma of food. People with strong willpower cannot resist the body's instinctive reaction.

Chu Yao's mouth was filled with saliva and she was suddenly embarrassed.

She quickly closed her eyes and recited the Pure Heart Sutra silently.

But she couldn't see with her eyes, but her sense of smell was sharpened, and she could hear the chewing sounds of the two of them eating. Yunli was fine and focused more on image, but Yang Chen deliberately chewed the bones, making Chu Yao more and more irritated. .

"Senior Brother, you have been inediate for a long time, why do you want to eat it together?"

"Restraint is a practice, and indulgence is also a practice. Senior brother's state of mind has reached a state where he is not stuck in things, so he naturally does whatever he wants."

Chu Yao was confused by Yang Chen's deception, but Yunli on the side noticed that he was somewhat intentional.

However, she didn't tell the truth, so she just ate silently in small bites. Although each bite was small, she didn't eat slowly.

Maybe it was because Chu Yao, a meal companion who could only smell but not eat, was here, she felt that today's food was particularly delicious.

Although she was submissive in front of Chu Yao, she felt happy when she saw Chu Yao deflated.

Yunli enjoyed the food, but Chu Yao suffered from the double torture of smell and hearing at the same time.

But thinking that her senior brother said that her mental state was not cultivated enough, she felt that she should strive for success.

Even if I starve to death today and die outside, I will never eat a bite!

"As expected, the bamboo rats on the mountain grew up eating bamboo shoots. The meat is so fresh and tender. Junior Sister Yunli, try this braised fish again. Is it crispy on the outside and tender on the inside?"

Chu Yao: "..."

Just eat, why are you still discussing it?I will endure!

Seeing Chu Yao secretly gritting her teeth, Yang Chen also knew that it was almost done.

"Chu Yao, you don't want to eat bamboo rats, do you want to take a bite of this fish?"

Yang Chen prepared a pair of bowls and chopsticks for Chu Yao, placed them in front of her, and put a chopstick of fish meat into the bowl for her. The delicious smell came closer.

"I don't eat, I live without food."

"You can eat it every day, but you can't eat the fish cooked by Senior Brother every day. If you just take a bite, it won't ruin your practice."

Chu Yao began to waver.

"Look, the fish has already arrived in your bowl. If you don't eat it, it will be wasted. As a cultivator, you can't waste food."

"Oh, you are so annoying!"

Chu Yao said angrily, looking at the fish in the bowl, she said stubbornly: "Since you insist on me tasting your cooking, then I'll just take a bite!" Yang Chen smiled.

It smells so good waiting for you!

Sure enough, Chu Yao felt extremely satisfied as soon as she took the fish into her mouth. The fish was very tender, and the spicy and fragrant soup burst out on the tip of her tongue, which greatly stimulated her taste buds.

"Try this again. The bamboo shoots on the mountain are very crispy."

"And this soup..."

Under Yang Chen's coaxing, Chu Yao showed off two bowls of rice, forgetting that she was a little fairy and couldn't eat mice. As soon as the bamboo rat meat entered her mouth, she was conquered by the delicious taste.

"How about it, isn't it delicious?"

"so so!"

Chu Yao took out a small handkerchief and wiped her mouth with a proud look on her face.

"But you ate all my portion and I'm not full. How can I teach my junior sister this afternoon?"

Chu Yao was embarrassed when she heard this, but she quickly realized that the elder brother did it on purpose.

She blushed and said slightly angrily: "Humph, if senior brother wants me to help teach junior sister, you can just say it directly, why bother to beat around the bush and try to convince me."

"Okay, let me tell you straight. Yunli has just arrived on the mountain and she doesn't understand many things. You should teach her the sect rules and precepts this afternoon, and then give her a good talk about the inheritance of our Ziyang Sect. I will do a spot check tomorrow.

If she can't answer the question, I'll just assume you didn't teach her well. "

"What's so difficult about this?"

Chu Yao originally wanted to experience the joy of being a senior sister, so she naturally had no reason to refuse.

What's more, eating people is soft-spoken!
Only Yunli secretly complained in her heart that she still liked Yang Chen more than Chu Yao.

Although Yang Chen was strict, he also took great care of her, but Chu Yao was different.

If she didn't learn well today and was punished by her senior brother, she would definitely not get any good results in the future.

The class hasn't even started yet and I'm already stressed out.

Yang Chen wanted to let Yunli roll up, but he didn't want to waste his own practice, so he could only ask others to help.

Although Chu Yao and Yun Li are at odds, there is no big conflict between them now. Take advantage of this period to find something to do for Chu Yao. What future can she have as a vicious female supporting role!
After the meal, Yunli was assigned the task of washing dishes by Yang Chen, and she could rest for half an hour afterwards.

Yang Chen knew that Chu Yao would not do anything too extreme, at most she would be strict.He returned to his residence with peace of mind and began to strengthen himself with purple energy.

Of course, the earlier the purple energy is used, the better. Originally, Yang Chen planned to use purple energy to improve the root bones, but the root bones were already improved yesterday and cannot be improved today.

Taking the second best option, Yang Chen decided to strengthen his soul.

What the cultivator practices is the three elements of essence, Qi, and spirit. Among them, refining essence is the easiest, followed by refining Qi, and refining spirit is the most difficult.

Moreover, there are limits to a person's refinement of essence and qi. If one does not break through the corresponding realm, the total amount will only be so much.

There is no limit to refining the soul, or in other words, there is no recorded monk who can cultivate the soul to the limit.

All things considered, if the root bone cannot be improved, it is of course the most cost-effective method to improve the soul cultivation level.

After making the decision, Zi Qi quickly got into the Niwan Palace. Yang Chen felt that the spiritual stage was clear and bright, and the area between his eyebrows seemed to be coated with cooling oil. It was cool and very comfortable.

Along with this wave of pleasure, Yang Chen felt like he was about to float. He subconsciously opened his eyes and looked down. Damn it, he was really floating.

He saw the person sitting cross-legged below. Isn't this himself?
Is this the soul out of body?

Yang Chen was shocked. It was daytime now, when the sun was strongest at noon.

If the living soul is separated from the body, it will be easily burned by the power of the sun. It can range from serious injuries to severe injuries. This is no joke.

However, he had been out for a while, and the sun had already shone on him. Instead of burning him, it gave him a warm feeling, and his soul seemed to be enriched.

Only the Nascent Soul realm and above can allow the soul to survive outside the body. He can do it before he even builds the foundation?

After discovering that his soul could leave his body and that the sun could not hurt him, Yang Chen wanted to walk around.

The soul can easily pass through any obstacle. Yang Chen was having a great time when he suddenly heard the voices of Chu Yao and Yun Li.

Start teaching now?

It seemed that a long time had passed when the purple energy strengthened the soul, but he did not notice the change in time.

"Just going to see if they can see me."

Yang Chen's mind moved and he went straight to the teaching area. He could have walked through the door, but he still chose to go through the wall.

At this moment, Chu Yao was telling Yun Li about the precepts of the Ziyang Sect.

She held a slender bamboo stick in her hand and stood majestically, looking like a fierce female teacher.

Yunli, on the other hand, sat obediently, with an intelligent black cat squatting next to him.

"Our Ziyang Sect only has nine commandments, please listen carefully.

The first precept is to kill without reason. What does it mean to kill without reason?If you don't use it, you won't be punished; secondly, avoid sexual misconduct and lust. What is sexual misconduct?Desire without ruthlessness, chaos without responsibility; the three precepts are aggression and aggression. What does it mean to be aggressive?Unprovoked provocation and unreasonable trouble.The four precepts are to slander and slander. What is slander?Create something out of nothing, listen to the wind and spread rumors.

The five precepts are stealing, robbery and abduction, the six precepts are arrogance and lewdness, the seven precepts are jealous of talents and talents, the eight precepts are disrespecting elders and bullying the weak, and the nine precepts are not kind to friends and do not want to change their mistakes. "

After talking about these nine rules, Chu Yao also reminded: "If you violate these rules, you will be arrested and criticized by the Discipline Hall, and at worst, your cultivation will be abolished and you will be expelled from the school. Junior sister, you must be vigilant and never violate it. "

Your junior sister did not commit any crime, but you did not fall behind on one!
Yang Chen casually complained in his heart, and after realizing that they couldn't see him, he felt relieved and prepared to leave.

But then, he realized that Maoqiu's eyes had been falling on him.

This cat can see me before it wakes up?
(End of this chapter)