I can travel through the world

Chapter 101 Perfect body, full growth
Samadhi comes from the essence and spirit, and the true fire of Samadhi is a divine fire that specifically targets the essence and spirit of living beings.

Theoretically, all [things] with any kind of spirit, energy, or spirit are restrained by the True Fire of Samadhi.

Zhuge Qing knew it was too early for him to challenge Lu Chuan, but he couldn't wait any longer.

He was afraid that when Lu Chuan grew up, he wouldn't even have a chance to fight against him.

The inner demon changed from 'unable to learn the true fire of samadhi' to 'unable to look directly at Lu Chuan'.

Just when Zhuge Qing made up his mind to leave.
boom--

A huge explosion occurred in the area where the Slimming Furnace was located.

Then, a terrifying aura that seemed to come from ancient mythical beasts descended on Biyou Village.

Ordinary people rolled their eyes and fell to the ground.

The strangers struggled to hold on, but could not wait for the protective magic weapon to take effect. In the end, their legs went weak and they were sweating profusely.

Zhuge Qing's body was trembling, and he looked at the strangers who had fainted on the ground, his eyes full of horror.

"this this"

Has any ancient mythical beast been born?
On the other side, the self-cultivation furnace was steaming with white gas. Under the overload, everything except the core was destroyed to pieces.

Ma Xianhong was studying how to dig deeper into the secret of magic in his dream, when he was suddenly awakened by a terrifying aura.

He raised his head blankly, his eyes seemed to be in a trance, as if he saw a giant beast.

It's Lu Chuan!
"Uh"

As soon as Lu Chuan opened his mouth, wisps of white smoke came out of his mouth.

Accelerating a hundred times, he relied on the protection of the Holy Spirit to cross the first few levels of physical training.

For this path of breaking through the sky with strength, physical training is really just the foundation.

Muscles, bones, internal organs, bone marrow, blood.

Together with the skin and muscles, these two items have been strengthened many times.

At this moment, just looking at Lu Chuan from the outside, he looked like a skinny dog ​​with flaring ribs.

He held the handrail of the self-cultivation stove with one hand and walked down slowly.

Step, step, step, step, step.

It seemed that every step was stuck in Ma Xianhong's heartbeat.

咕咚
He swallowed hard.

It's not that he's afraid of Lu Chuan, it's mainly because the look in Lu Chuan's eyes right now is really scary.

It's as if he wants to eat people!
"You go ahead and wait for me for two days."

"Huh? Two days?"

Ma Xianhong made a stunned move, and Lu Chuan's figure pulled out afterimages.

By the time his daze ended, Lu Chuan was already hundreds of meters away.

I found a place with no one and switched directly to the Arad world.

"hungry"

Hunger is real, but eating is not necessary.

This feeling is rarely seen in ordinary people.

Obviously, the nutrients and various elements required by the body are sufficient, but the stomach is empty, and the hunger is difficult to offset.

The steps were too big, crossing five realms at once.

These are all realms that require hard work.

Now it's just a small side effect, just satisfy your appetite, and it won't happen again in the future.

After all, ordinary meat, even high-quality protein, cannot match the energy filling of small colorless crystals.

Not to mention Lu Chuan's vitality that was skyrocketing all the time.

After receiving his mental instructions, not long after, the Shadow Army obtained a huge number of living creatures.

Looking at the cattle, sheep, pigs and other livestock and poultry all over the ground, Lu Chuan took a deep breath.

Qi surges between breaths, explodes vigorously, and instantly envelopes these living creatures.

The next second, they turned into fly ash one after another, and the energy was brought into the body by Lu Chuan through Qi.

At the same time, another group of shadow legions appeared.

He still looked like Xiao Hei, kneeling on one knee and holding a tray in his hand.

Various types of cooked meats.Lu Chuan was not polite, grabbed a roasted suckling pig, and staged three mouthfuls of one pig.

While eating, his muscles began to swell like a ball.

It will stop after reaching the standard body shape of 183cm tall.

Lu Chuan kept sensing the changes in his body.

What the human body can best store energy is fat, which everyone wants to get rid of.

Muscle lines echo contemporary people's aesthetics, provide explosive power, and also affect a person's basal metabolism.

That is [the energy consumption that will occur as long as you are alive].

If a person's body fat rate is about [-]%, it will be difficult for him to support high-intensity physical labor for one day or two or three days.

It depends on how much energy has been stored in recent days.

Every time muscle glycogen is depleted, it must be replenished immediately.

That is fast carbon.

After that, continue to supplement protein and normal carbohydrates.

Otherwise, you will not only suffer from hypoglycemia but also lose muscle mass.

This is the body's protective mechanism. They have too little fat and store less energy.

Visceral glycogen and muscle glycogen are the energy that the body absorbs first, followed by fat and muscle breakdown.

The above is the basic model of the human body, but at this moment, Lu Chuan completely violated this.

With the arrival of the Holy Spirit Dog and this complete strengthening, the cells in his body directly leapfrogged the [evolution] that may take thousands of years to complete.

Fat is no longer the only way to store energy.

Every cell can store huge amounts of energy, and the Holy Spirit Dog runes in the sea of ​​consciousness are also constantly producing life energy.

After Lu Chuan finished his meal, he waved the Shadow Army to retreat. He closed his eyes slightly to feel more deeply the changes in his body and the gains brought by this enhancement.

The Holy Spirit Ox Rune slowly emerged, automatically updated records, and optimized existing techniques.

Optimization was something that did not exist before, and only appeared after the completion of the twelve Holy Spirits.

When the technique was optimized, a smile appeared on Lu Chuan's face.

Soon the smile turned into laughter.

"Ho ho ho, ha ha ha ha, it really is like that!"

"Brother is done, brother is finally done!"

This scene has a sense of déjà vu.

The reason why Lu Chuan laughed wildly was because he discovered that the path to body training was not just as simple as [strengthening +1].

After all, people are not weapons, let alone dead objects.

People are alive and will grow.

Therefore, strengthening the muscles and bones is not only about the current strength, but also [growth potential].

For example, under normal circumstances, Lu Chuan's basic value is 1, and as he grows older, it will increase by 1 every year.

After strengthening, the basic value becomes 2. As the age increases, the basic value +2 every year.

Of course, this is a metaphor.

Detailed values ​​cannot be obtained for a while.

In fact, it makes sense when you think about it. In the world of Diablo, so many attribute points and constitutions are used.

The subsequent strengthening is definitely not just about strengthening physical fitness.

From the root, Lu Chuan's level has been greatly improved.

His growth has reached a terrifying level.

"not enough"

Lu Chuan lowered his head and clenched his fist violently, making an air explosion sound.

Just this one, the power exceeds the strength of [Explosion·Magic Curse].

The muscles, bones, internal organs, bone marrow and blood have all been strengthened, and the whole person has been transformed.

Next, breaking through the innate talent is the real beginning.

"The road to physical training begins with innateness!"

After being born, what he increases every day is no longer the basic value, but the growth value!
(End of this chapter)