I add points to my martial arts in the real world

Chapter 16 Powerful Transport
"Oh, that's good. It would be terrible if you practice like that."

Qian Dong's mind pictured those men practicing iron sand palm. Their palms were twice the normal size, and some even had a black light. When the back of their hands hit bricks, they could even make a clanging sound. He found it scary even as a man. If I really practice to that extent, I'm afraid I won't be able to find a wife.

"Don't worry. We practice internal martial arts, and the body is round and loose. The ones you mentioned are external training methods, which are very harmful to the body. Okay, you start, remember to use strength. Don’t use your strength.”

Mr. Dong said that he got out of the way and motioned for Qian Dong to go over and start.

"That's how it starts?"

Qian Dong followed Mr. Dong's example, stood upright, and made a gesture with his hands like dragon claws, but he still didn't dare to hit hard.

"That's how it starts. The initial pain is normal, but it's also because of the pain that you can understand how to move the energy to close it. The energy is actually qi and blood. When you can transfer the qi and blood to your hands, you will naturally feel the qi and blood. The blood will protect you, and your hands won’t hurt.”

Mr. Dong didn't do anything more. He just looked at Qian Dong. Young people nowadays have never experienced hardship. It is normal to be afraid of pain. However, this step must be experienced and overcome by oneself. Others cannot help.

"Hey...hey~bang!!"

As soon as Qian Dong closed his eyes, he hit the sandbag with a semicircle.

It wasn't as painful as I imagined, it was more of a numb feeling from the shock, but when I stopped to reflect on that feeling, the next step was indeed burning, as if my skin was on fire.

"Don't be stunned. The more you recall the pain, the stronger it will become. Continue."

Mr. Dong looked at Qian Dong and grinned a little, and couldn't help but remind him.

"Bang! Bang! Bang!"

Qian Dong gritted his teeth and continued to round his arms and hit the sandbag, making a loud banging sound.

"Change your hands. What are you doing with just one hand? Isn't it stupid? You can't hit someone with just one hand."

Mr. Dong reminded him from the side, and Qian Dong complied.

"Bang! Bang! Bang!"

Suddenly, a rhythmic sound rang out from the backyard.

"Don't fight hard, feel the strength. When exerting strength, exert strength on the legs, wrists, waist, and wrists at the same time. Let the strength penetrate the entire body and twist it into one. Then concentrate on the palms of the hands to carry the strength and defend when attacking. "

Mr. Dong kept reminding him, firstly, to divert attention, so that he can forget the pain, and secondly, because it is easy to carry strength under the stimulation of this kind of pain, and people have a sense of self-protection.

In fact, Qian Dong's current level of Baguazhang can feel the strength. If he punches for a long time, the strength can form a whole, but now using pain can speed up the process and make the palm more offensive.

"Bang! Bang! Bang!"

Qian Dong's rhythm did not stop, and he followed Mr. Dong's prompts in his ears.

Slowly, you can feel your palms becoming warm, the pain begins to subside, and numbness and heat begin to dominate.

"Lift the anus, did you forget to perform the stance? Lift the anus slightly to maintain the strength."

"Bang! Bang! Bang bang!" "Concentrate your thoughts on the palms of your hands. What is the strength to carry? Of course, you have to carry it by yourself. Now you only need to carry the strength to the part you want, and practice until you become When you are instinctive, wherever you attack others, your strength will naturally arrive first. Your strength is not only for attacking others, but also for protecting yourself. When your strength is there, you will naturally not be injured so easily, otherwise you will be hit by mistake. On the wall, you still have to use your hands."

"Bang! Bang! Bang!"

Qian Dong followed Mr. Dong's words and began to feel the power, which began to concentrate in his palms.

It sounds a bit fantasy, what kind of strength it is, it sounds so mysterious.

But in fact it is real. When a person slaps his palm on the table, the first feeling is numbness and burning. Finally, he feels pain, and the pain is superficial. In fact, if you feel it with your heart at this time, you can feel it very much. You can feel the hot feeling soon, but this is actually Qi and blood.

The reason why they make you feel hot is because they are too active. They originally wanted to protect your palms. If your palms hurt when you slap them on the table, this ball of energy and blood will come from other places to protect you. In your palm, although it comes a little late, an ordinary person can feel it. People who practice martial arts have more abundant and active energy and blood. After all, they exercise all year round.

Martial arts practitioners use this principle to train their Qi and blood so that they can reach the point of attack or defense first.

The first time it runs slower, the second time it runs a little faster, the third time it runs faster, and after thousands of times, it will form an instinct, eh, yes, it will start to answer questions, It can get you to the position where you are being attacked or where you need to attack others.

Some people like to call this Qi and Blood, and some people like to call it Strength, but they are actually the same thing.

For example, the iron cloth shirt is such a defensive method. When you first practice, you use cloth strips to wrap wooden sticks to hit various parts of the body. After practicing, you will be invulnerable. It does not mean that you can train your skin to the level of invulnerability. The energy and blood are concentrated in one part, and the skin will indeed become thicker after being slapped for a long time. This combination forms this defense method.

In fact, whether it is Xingzhuang or Baguazhuang, when you practice these in daily life, you will passively need to concentrate and not be distracted. Long-term practice is also to better control your energy.

The so-called distraction during Qigong practice is actually caused by distraction during Qigong practice, causing the energy to go astray, resulting in some irreversible damage to the body.

"Okay, keep on keeping on, let go of your mind, let your mind follow the Qi, and the Qi will move wherever you want. When the Qi arrives, you will be qualified when you practice it to the point where you don't need to pay attention to the Qi."

Mr. Dong saw that Qian Dong's complexion was no longer so ugly and began to become soothing. He immediately knew that he had mastered the feeling of integrating strength, and it became easier to carry Qi and blood. The next thing to do is to continue to maintain Go down.

"Bang! Bang! Bang!"

The rhythmic sound has lasted for nearly 10 minutes. Qian Dong has now officially absorbed the experience and proficiency brought by the upgrade of Youlong Baguazhang.

"Okay, let's rest. This is not suitable for too much practice, and you are still a beginner, so you shouldn't practice for too long, otherwise you will easily injure your hands."

Mr. Dong looked at the time and asked Qian Dong to stop.

"call……"

When Qian Dong heard this, he breathed a long sigh of relief, then started to make a movement to withdraw his power, and then looked at his hands.

"Tsk, I can't believe this hand is mine."

Seeing his two red palms looking at him, he couldn't help but say something.

His hands were now red, with faint traces of blood in some places, exuding heat. At this moment, his hands were like two hot irons.

(End of this chapter)