But don’t think that this is just a breathing method.

Zhou Shiwu actually practiced Youlong Baguazhang for so long and it was not in vain. He had some ideas about the practice of Youlong Baguazhang and had his own breathing method.

The same is true for Grandpa Shen. When you practice Youlong Baguazhang to the depths, your own breathing will change accordingly, so he also has his own breathing method. Not only him, but his master, and even some other people who practice Bagua Zhang can Have your own breathing method.

This is an instinct that comes naturally after practicing Baguazhang for a long time.

But these are not comprehensive, and the efficiency is extremely low. They can't even teach these breathing methods to others, because they are changes in the body's instinct after long-term practice, not systematic learning, so they are only suitable for You, too, cannot improve or progress, you just practice passively.

Now Qian Dong has organized these and made them suitable for everyone. In this way, after practicing, they can be more efficient, less prone to errors, and very comprehensive. The breathing method can be practiced at will, and ordinary people can You can practice it, but if you practice it incorrectly, the consequences will be serious. Especially after gas imbalance, it can easily lead to a chain reaction in the body, and various symptoms may occur, which cannot be detected by Western medicine.

Now this kind of efficiency improvement is not as simple as a little bit, but increases exponentially. The Baguazhang practiced in this way can improve not only the essence, but also the energy and spirit, because different practice methods are matched with different breathing. The methods and exercises that can play a role are also different.

"Xiaodong, does this breathing method have a name?"

When Grandpa Shen said this, he looked at Qian Dong with some hope.

"No, I just compiled it based on my own understanding of Baguazhang and added some other techniques. I didn't think about the name. If Grandpa Shen is interested, you can just choose a name. This one It’s the only one, given to Grandpa Shen, you can do with it as you like.”

Qian Dong drank tea and shook his head. He originally concluded this in order to repay Grandpa Shen's teachings. He had no idea how to deal with it in the future.

"Then it's called the Wandering Dragon Breathing Technique. Hahahaha, Xiaodong, since you said I can dispose of it as I please, then it's okay if I hand it over to other disciples."

Grandpa Shen burst out laughing when he heard this, and then looked at Qian Dong. The fellow disciples he was talking about here were not just fellow disciples of Youlong Baguazhang, but fellow disciples who practiced Bagua Zhang. After so many years of development, Bagua Zhang , there are many sects, including Youshen Bagua Zhang, Bagua Lian Zhang, and various Bagua Zhang named after themselves, such as Cheng Pai, Yi Pai, Zhang Pai, etc., all of which belong to the branch of Bagua Zhang.

And now Grandpa Shen has named this breathing method the Youlong Heart Method, and then passed it on to other sects that practice Bagua Zhangdu. So in the future, as long as you refer to or learn from this breathing method, you have to show this feeling, and it can also be regarded as Bagua. There is a certain low position in the palm.

As for hiding clumsiness and keeping it secret, there is no need. It seems too petty. Now that traditional martial arts are already in decline, hiding clumsiness will only make the entire Baguazhang decline faster.

Bajiazhang, as one of the three major internal martial arts, is not as suitable for both young and old as Tai Chi, and has an orderly inheritance, nor is it as popular and famous as Baji Quan for its unparalleled strength.

Baguazhang is said to be mysterious, but it might as well be said to be in decline. Now that we have this breathing method, I believe it will gradually increase its popularity and reach the status it deserves.

"Well, I listen to you, Grandpa Shen. I have verified this technique and there will be no problems at all. You can rest assured about this."

Qian Dong nodded. He already had this idea, but it was more appropriate to give it to Grandpa Shen and let him operate it.

This kind of operation is not a return of favors or anything like that. It is for the sake of sect building. Favors and things like that are not calculated like this.

"Then I can just make a copy of my stuff and take it away, hehe."

Zhou Shiwu next to him had a simple and honest smile on his face. There was no need to say thank you or anything else. It would not be an exaggeration to say that we are a family.

"Don't look at me. Grandpa Dong told me this when we were in Foshan."

Qian Dong waved his hand. In fact, this was true. If Grandpa Dong hadn't told him, he might not have known Grandpa Shen's true thoughts. He didn't expect that this was what the old man had been looking forward to all his life. He took it for granted. He felt that these older generations were inscrutable and did not need his help.

This may also be because he grew up too fast.

Next, Zhou Shiwu took the things directly to the study to make copies, and thoughtfully prepared an electronic file for Mr. Shen.

In the end, Qian Dong and Shen Shijie chatted, Grandpa Shen and Zhou Shiwu looked at the A4 paper and giggled, and Shen Shishi and Gong Yan chatted about women's affairs. The atmosphere was quite happy.

During lunch, it was rare that Grandpa Shen also drank a glass of wine with him, but it was just medicinal wine. This time, Shen Shishi didn't say much. Knowing that grandpa was happy, she would not come out to spoil the fun at this time. Of course, if she drank too much, she would definitely That's not possible.

"Come on, Xiaodong, let's go to the study to talk."

After Zhou Shiwu had had enough wine and food, he called Qian Dong and walked to the study room. Grandpa Shen looked on happily and said nothing.

Others knew that the two of them must have something serious, so they naturally didn't ask any more questions.

"Xiaodong, after much discussion about the Myanmar incident last time, we finally decided on the following rewards for you to choose from."

When they came to the study room, the two of them sat on stools. Zhou Shiwu said to Qian Dong with a cautious expression. He did not drink at noon. He has a special status and needs to stay awake at all times, so he usually does not drink at all.

"You said."

Zhou Shiwu looked serious, so Qian Dong naturally wouldn't laugh.

"First, commendation for young senior officials and a cash reward of [-] yuan."

After Zhou Shiwu finished speaking, he paused and looked at Qian Dong's expression without continuing.

"Uncle Master, I don't care about commendations or cash. Just stop looking at me and talk about the next thing."

Seeing Zhou Shiwu waiting for his answer, Qian Dong could only wave his hands helplessly. He originally wanted to make a decision after hearing it, but now it seems that Uncle Zhou Shiwu needs him to express his position before making the next decision.

For ordinary people, the awards that can be obtained, from low to high, are divided into prefecture level (municipal level), provincial and ministerial general level, provincial and ministerial model worker level, national special honor, national model worker honor, and the highest national honor.

Qian Dong's award is actually at the provincial level. Because it does not belong to the provincial model worker level, and it is not up to the national level, there is a bonus in addition to the honor.

For winning this award, the district will give consolation money every year, and people from the local area will come to express condolences during the New Year and festivals. Moreover, whether you are entering a career or an organization, those with this honor will be given priority.

For ordinary people, this is really considered to be the ceiling level.

Beyond that, it can only be obtained by others’ decades of hard work and some luck.

His contribution, whether it is big or small, will certainly not be ignored. After all, no matter whether the country has decided to take action, if he can provide information before then, it is a credit, so it is very important. A reasonable reward. It's a pity that Qian Dong is not very interested in this. To be honest, if he gets such an honor and his parents know about it, they will probably have a big feast, because this can be regarded as honoring the ancestors.

"The second one is to retain the rewards. I will give you a special task and your rewards will be distributed later."

Uncle Zhou Shi's martial artist still had a serious face and a cautious expression. Even his sitting posture was the standard military posture without any changes.

"The second one, I like challenging unknown tasks."

Qian Dong has actually guessed the general mission, but the matter is still unclear. There are too few known conditions now, and he cannot make an accurate judgment, so he can only take one step at a time.

"Okay, let me tell you about the mission first."

After Zhou Shiwu confirmed that Qian Dong chose second place, he smiled and relaxed his body:
  "Actually, if you choose the first one, the task will be handed over to you. After you complete it, you will be rewarded. However, the development will be different by then. You will be specially hired."

Zhou Shiwu said something, and then saw that Qian Dong was still a little confused, so he said no more, but took out a small box from the side:

"This is some stuff we collected. It contains some exercises, and some of it is a body-building training exercise that was put together by some old-timers from the country. You can take it all back. We need you to summarize these. , give some suggestions.

It would be best to develop follow-up public exercises. It is the end of November now. One month from now, I hope you can give me an answer sheet. Then my superior will make an assessment based on the answer sheet you gave... I hope you can take it seriously. treat. "

Zhou Shiwu handed a small black box and a mobile phone to Qian Dong.

"The box has a password, and the password is updated in real time on the mobile phone. There is also some electronic data in the mobile phone. Both of these are confidential items. Once lost, the army will be dispatched to retrieve it immediately."

Finally, Uncle Zhou Shi, the martial artist, finished speaking very carefully, and then handed the things to Qian Dong.

"Yes, I will keep it carefully."

Influenced by Zhou Shiwu, Qian Dong unconsciously became serious, subconsciously raised his head and chest, and took it with both hands.

"Haha, do your best. We all think highly of you. After you complete this task, my leader will talk to you about the real secret."

Zhou Shiwu looked at Qian Dong, a smile flashed in his eyes. He really regarded Qian Dong as his nephew, but because of his status, he knew some things but couldn't tell them.

"Well, by the way, Uncle Master, I may go to Southeast Asia a few years ago. There will be a martial arts competition in the Southeast Asian Martial Arts Alliance. Will it have any impact if I take on this task?"

Qian Dong thought for a moment and told Chen Feng's story. If there was a conflict between the two, he would have to make some choices.

"Oh, I also know a little about that. This kind of thing is a secret in the eyes of ordinary people, but it is no longer a secret at the national level. The competition will be in a month's time. It's okay if you agree. You will know then ”

Zhou Shiwu thought for a moment, then expressed his affirmation to Qian Dong, and then the two of them walked out the door.

Zhou Shiwu can know about the martial arts league competition because he has a special status. There are many people in the army who know traditional martial arts. Many of them have even participated in it after retiring. Zhou Shiwu knows what is going on here, but he doesn't care about Qian Dong. I was very confident, so I didn’t say much, I just asked him to participate.

Next, the two returned to the living room. Uncle Zhou Shi and Grandpa Shen said something and left directly with the stack of A4 paper. His mission for today was completed.

In the living room, other people didn't ask much about the box in Qian Dong's hand, and just pretended they didn't see it.

"Okay, Xiaodong, you can go back first. I see that you are also absent-minded. It just so happens that I have to watch the Youlong Breathing Technique a few more times. Shijie, please stay and help me practice it later. Some of my old friends can help me. Send emails or something, hahahaha..."

Grandpa Shen saw that Qian Dong’s attention was focused on the box, and he didn’t stay much. He just asked Shen Shijie to stay. It seemed that the things were going to be notified to people in various circles who practiced Baguazhang. In the end, Grandpa Shen couldn’t help it. laughed loudly.

"Okay, let's go back then."

Now that Grandpa Shen said so, Qian Dong didn't show any pretense. He took the box and led Gong Yan out the door.

Shen Shijie and Shen Shishi escorted the two of them to the car from behind, and then walked back after seeing their vehicle leave.

"Ding-ding-ding-ding-ding-ding-ding-ding-ding-ding-ding-ding-ding-ding-ding-ding-ding-ding-ding-ding-ding-ding-ding-ding-ding-ding-ding-ding-ding-ding-ding-ding-ding-ding-ding-ding-ding-ding-ding-ding-ding-ding-ding-ding-ding-ding-ding-ding-ding-ding-ding-ding-ding-ding-ding-ding-ding-ding-ding-ding-ding-ding-ding-ding-ding-ding-ding-ding-ding-ding-ding-ding-ding-ding-ding-ding-ding-ding-ding-ding-ding-ding-ding-ding-ding-ding out out out of harm's way."

In the car, Qian Dong drank and Gong Yan drove the car. Originally, Qian Dong wanted to take out his confidential mobile phone and take a look, but his phone rang. Gong Yan didn't ask any questions and just kept silent. Turn off the music in the car.

"Hello, Mr. Qian, I'm Chen Feng."

Chen Feng's voice came from the other end of the phone.

"Hello, Senior Chen."

Qian Dong also said hello, and then didn't say much. He was asked by others. Of course, he couldn't be impatient, as that would not be conducive to negotiating terms. In fact, it took so long for Chen Feng to call. Qian Dong was already surprised. He thought he was coming from Myanmar. He would call after he came back, but he didn't expect to wait until now.

"Mr. Qian, this year's martial arts competition will start in one and a half months, that is, in mid-January. It will take about a week. I invite you to participate on behalf of our martial arts gym."

Chen Feng paused for a moment after speaking, as if waiting for Qian Dong to give a reply, but Qian Dong did not speak and continued to listen. There was no other way, so Chen Feng could only continue to put forward conditions:
  "Mr. Qian, this year's competition has a prize of nearly [-] million. The first place will get [-] million, the second to fifth place will get [-] million, and the sixth to eighth place will get [-] million.

If Mr. Qian participates, the amount of bonus he can get will be all owned by Mr. Qian personally..."

After Chen Feng finished speaking, he continued to wait and responded, but did not give a reply. Chen Feng could only continue to speak:
  "I will arrange for someone to play the game. As long as you enter the top five, I will give you [-]% of my profit. If you can get the first place, it will be [-]%."

After Chen Feng finished speaking, he stopped talking, and the phone fell into silence.

Chen Feng has also spent a lot of money. To be honest, he has not been looking for Qian Dong these days. He is just investigating the specific things that happened in the two mines. There are still many photos in front of him.

(End of this chapter)

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