Chapter 58
"Well, it's a pity. Our Gong family's swordsmanship has always been based on skill. It's a bit similar to your Baguazhang. I don't know if these are true. I'm very optimistic about you and hope you can do it in the future."
Mr. Gong looked at Qian Dong meaningfully as he spoke. In fact, Qian Dong's progress could no longer be described as good talent.
Mr. Gong can be regarded as coming from a special period. He is also from a martial arts family. His vision and knowledge are naturally beyond the reach of ordinary people. In addition to talent and diligence, Qian Dong must have some unknown means to make such progress. .
But are these important?In fact, it's not that important, and it's not something that's not good for the country and the people. Just keep it tacit. Who doesn't have any secrets?
Mr. Shen and Mr. Dong are more or less aware of these. This is one of the reasons why they spare no effort to help Qian Dong. This is what they are doing in this life, but Qian Dong still has unlimited possibilities. Maybe he can really Bring a glimmer of light to traditional martial arts.
"Okay Grandpa Gong, then I won't disturb you guys anymore. I'll visit Grandpa Gong for advice another day."
Qian Dong looked at the time, stopped interrupting, and was about to hang up the video.
"Xiaodong"
When Mr. Gong saw Qian Dong planning to hang up the video, he shouted.
"Grandpa Gong, is there anything else?"
Qian Dong was a little curious.
"The time you have practiced is still too short. You have mastered Darkroom Splitting Incense to this stage so quickly. If I give you another three to five days, Darkroom Splitting Incense will no longer pose any challenge to you."
Mr. Gong frowned a little. If it was just about practicing his eyesight and wrist strength, then this darkroom chopping incense would be a failure for Qian Dong. Just like Mr. Dong led him to get started, Mr. Shen paid more attention to the establishment of virtue, while Mr. Gong paid more attention to money. The tempering of Dong’s character.
"Grandpa Gong, is there any other good way?"
Qian Dong could feel an increasingly strong desire for destruction brought about by his rapid progress, just like the palm slapped on the big tree. He was a little out of control at that time, so he would not refuse these old men now. Kindness towards him.
"Well, you can try to increase the weight on your wrists. It can be seen from yesterday's plank splitting that your physical fitness is amazing. Dark Room Pixiang can increase the weight on his wrists every day.
Then you can prepare to start splitting mung beans. When you can split mung beans to [-]%, you can wear full-body weights to practice, which will allow you to achieve better exercise results. "
Mr. Gong thought for a while and then gave a suggestion.
"Well, okay Grandpa Gong, I'll get ready right now."
Qian Dong nodded. This is indeed a good idea. As your body becomes stronger, your energy will be stronger. In the past, you would fall asleep at the end of the day without thinking about anything else.
But now that his physique has strengthened, just boxing and practicing swordplay for a day can't reach the limit of his physical strength. When he gets up in the morning recently, he can feel that maybe carrying weight is really a good way.
"It's important to take it one step at a time. Don't squeeze your body too hard. It will be too difficult to raise it again by then."
Mr. Gong was a little worried and finally confessed.
"OK, all right."
Qian Dong couldn't wait. After saying a few words, he hung up the video in a hurry.I looked at the time and saw that it was probably a little after eight o'clock in the evening. I took out my mobile phone and picked up the keys. I said hello to Aunt Qin and then drove to the nearest sports equipment store according to the navigation.
Fortunately, it's Kyoto, and equipment stores like this don't close so early.
Qian Dong went straight to the point and quickly told the clerk what he needed.
What Qian Dong finally chose was not the sandbag weight-bearing, which could not meet his needs at all. What he bought was the kind of cloth wristbands, leg wristbands and a vest worn on the body.
These are very comfortable to wear, and the materials are strong and durable. As for the weight, they are made of special lead weights. Each lead weight is 500 grams, which is one pound.
These lead weights can be inserted into the buckles reserved on the wristbands and vests. The amount of weight required can be adjusted according to your own needs. It can be said that apart from being unsightly, it will not affect the movement and will not be easy to wear. Being dumped.
Qian Dong finally bought two sets of wristbands and vests, as well as two hundred lead weights. It wasn't that he didn't want to buy more. The main thing was that with such vests and wristbands, he could only configure so many lead weights in the end. If there are too many, it will affect the activities and make it impossible to hang up.
Qian Dong paid 4000 yuan and refused the delivery. Under the dumbfounded gaze of the clerk, Qian Dong moved two boxes filled with lead weights to the car. The weight of two hundred kilograms was too heavy for him now. Say, it's easy to mention.
Returning to the courtyard, Qian Dong put the box in the room, inserted small lead blocks into the vest and wristbands, and finally put the weight of two hundred kilograms on his body. He jumped and twisted to try out the feeling, but it was just a little bit. It's a bit boring, but not too much of a burden.
Qian Dong came to the yard. Now that he had the weight, he no longer needed to lift the big stone. Qian Dong walked twice on top of the vertical red bricks, which hurt his feet a little.
This is because the contact area was originally small. Now Qian Dong is still carrying a weight of two hundred kilograms. It is natural that the soles of his feet will feel a little painful after walking twice. He is not Gong Yan, and the soles of his feet can be protected by a thick layer of calluses.
"Hey, don't tell me. The quality of these bricks is really good. It can carry a load of two hundred kilograms, and I don't know how much it weighs now. The vertical red bricks were not broken by me."
After Qian Dong came down, he shook his feet and looked at the red bricks. He felt that there was not much need. Unfortunately, this was not home and there was no gossip pile.
Qian Dong waited for the soles of his feet to feel more comfortable and played a set of Baguazhang in the open space.
The movements are still a bit clumsy, but you will get used to it after playing it a few times.
Qian Dong struggled for more than half an hour. At this time, he was sweating profusely. Being able to easily lift two hundred kilograms and moving the body with two hundred kilograms hanging on his body are not the same concept. And as time goes by, the weight-bearing brings more problems. He felt heavier and heavier.
More importantly, although the foot wristbands, hand wristbands and vest are made of cloth and are as comfortable as possible, the two hundred kilograms of lead weight and constant movement make the vest no longer comfortable and begin to wear out. The skin on the body.
"It seems that we have to do it step by step in the future. This does put a heavy burden on the body and can also damage the skin."
Qian Dong frowned as he looked at the red skin on his shoulders after taking off his vest. He was just experiencing it today, and he would definitely not use all the lead weights at once in the future.
"But don't talk about it yet, it feels really comfortable like this. Let's take a medicinal bath today to activate the meridians."
Qian Dong, who was sweating all over, took out a medicine bag prepared by Mr. Dong and planned to take a medicated bath. The medicine bag for this medicated bath was brought from his hometown. Aunt Qin would also prepare a medicated meal for him every day. These were all arranged by Mr. Shen. Qian Dong silently remembered that without these, how could he have made such rapid progress? Practicing martial arts is very damaging to one's vitality. If he doesn't practice, he will be paralyzed and his fortune will be told.
(End of this chapter)
"Well, it's a pity. Our Gong family's swordsmanship has always been based on skill. It's a bit similar to your Baguazhang. I don't know if these are true. I'm very optimistic about you and hope you can do it in the future."
Mr. Gong looked at Qian Dong meaningfully as he spoke. In fact, Qian Dong's progress could no longer be described as good talent.
Mr. Gong can be regarded as coming from a special period. He is also from a martial arts family. His vision and knowledge are naturally beyond the reach of ordinary people. In addition to talent and diligence, Qian Dong must have some unknown means to make such progress. .
But are these important?In fact, it's not that important, and it's not something that's not good for the country and the people. Just keep it tacit. Who doesn't have any secrets?
Mr. Shen and Mr. Dong are more or less aware of these. This is one of the reasons why they spare no effort to help Qian Dong. This is what they are doing in this life, but Qian Dong still has unlimited possibilities. Maybe he can really Bring a glimmer of light to traditional martial arts.
"Okay Grandpa Gong, then I won't disturb you guys anymore. I'll visit Grandpa Gong for advice another day."
Qian Dong looked at the time, stopped interrupting, and was about to hang up the video.
"Xiaodong"
When Mr. Gong saw Qian Dong planning to hang up the video, he shouted.
"Grandpa Gong, is there anything else?"
Qian Dong was a little curious.
"The time you have practiced is still too short. You have mastered Darkroom Splitting Incense to this stage so quickly. If I give you another three to five days, Darkroom Splitting Incense will no longer pose any challenge to you."
Mr. Gong frowned a little. If it was just about practicing his eyesight and wrist strength, then this darkroom chopping incense would be a failure for Qian Dong. Just like Mr. Dong led him to get started, Mr. Shen paid more attention to the establishment of virtue, while Mr. Gong paid more attention to money. The tempering of Dong’s character.
"Grandpa Gong, is there any other good way?"
Qian Dong could feel an increasingly strong desire for destruction brought about by his rapid progress, just like the palm slapped on the big tree. He was a little out of control at that time, so he would not refuse these old men now. Kindness towards him.
"Well, you can try to increase the weight on your wrists. It can be seen from yesterday's plank splitting that your physical fitness is amazing. Dark Room Pixiang can increase the weight on his wrists every day.
Then you can prepare to start splitting mung beans. When you can split mung beans to [-]%, you can wear full-body weights to practice, which will allow you to achieve better exercise results. "
Mr. Gong thought for a while and then gave a suggestion.
"Well, okay Grandpa Gong, I'll get ready right now."
Qian Dong nodded. This is indeed a good idea. As your body becomes stronger, your energy will be stronger. In the past, you would fall asleep at the end of the day without thinking about anything else.
But now that his physique has strengthened, just boxing and practicing swordplay for a day can't reach the limit of his physical strength. When he gets up in the morning recently, he can feel that maybe carrying weight is really a good way.
"It's important to take it one step at a time. Don't squeeze your body too hard. It will be too difficult to raise it again by then."
Mr. Gong was a little worried and finally confessed.
"OK, all right."
Qian Dong couldn't wait. After saying a few words, he hung up the video in a hurry.I looked at the time and saw that it was probably a little after eight o'clock in the evening. I took out my mobile phone and picked up the keys. I said hello to Aunt Qin and then drove to the nearest sports equipment store according to the navigation.
Fortunately, it's Kyoto, and equipment stores like this don't close so early.
Qian Dong went straight to the point and quickly told the clerk what he needed.
What Qian Dong finally chose was not the sandbag weight-bearing, which could not meet his needs at all. What he bought was the kind of cloth wristbands, leg wristbands and a vest worn on the body.
These are very comfortable to wear, and the materials are strong and durable. As for the weight, they are made of special lead weights. Each lead weight is 500 grams, which is one pound.
These lead weights can be inserted into the buckles reserved on the wristbands and vests. The amount of weight required can be adjusted according to your own needs. It can be said that apart from being unsightly, it will not affect the movement and will not be easy to wear. Being dumped.
Qian Dong finally bought two sets of wristbands and vests, as well as two hundred lead weights. It wasn't that he didn't want to buy more. The main thing was that with such vests and wristbands, he could only configure so many lead weights in the end. If there are too many, it will affect the activities and make it impossible to hang up.
Qian Dong paid 4000 yuan and refused the delivery. Under the dumbfounded gaze of the clerk, Qian Dong moved two boxes filled with lead weights to the car. The weight of two hundred kilograms was too heavy for him now. Say, it's easy to mention.
Returning to the courtyard, Qian Dong put the box in the room, inserted small lead blocks into the vest and wristbands, and finally put the weight of two hundred kilograms on his body. He jumped and twisted to try out the feeling, but it was just a little bit. It's a bit boring, but not too much of a burden.
Qian Dong came to the yard. Now that he had the weight, he no longer needed to lift the big stone. Qian Dong walked twice on top of the vertical red bricks, which hurt his feet a little.
This is because the contact area was originally small. Now Qian Dong is still carrying a weight of two hundred kilograms. It is natural that the soles of his feet will feel a little painful after walking twice. He is not Gong Yan, and the soles of his feet can be protected by a thick layer of calluses.
"Hey, don't tell me. The quality of these bricks is really good. It can carry a load of two hundred kilograms, and I don't know how much it weighs now. The vertical red bricks were not broken by me."
After Qian Dong came down, he shook his feet and looked at the red bricks. He felt that there was not much need. Unfortunately, this was not home and there was no gossip pile.
Qian Dong waited for the soles of his feet to feel more comfortable and played a set of Baguazhang in the open space.
The movements are still a bit clumsy, but you will get used to it after playing it a few times.
Qian Dong struggled for more than half an hour. At this time, he was sweating profusely. Being able to easily lift two hundred kilograms and moving the body with two hundred kilograms hanging on his body are not the same concept. And as time goes by, the weight-bearing brings more problems. He felt heavier and heavier.
More importantly, although the foot wristbands, hand wristbands and vest are made of cloth and are as comfortable as possible, the two hundred kilograms of lead weight and constant movement make the vest no longer comfortable and begin to wear out. The skin on the body.
"It seems that we have to do it step by step in the future. This does put a heavy burden on the body and can also damage the skin."
Qian Dong frowned as he looked at the red skin on his shoulders after taking off his vest. He was just experiencing it today, and he would definitely not use all the lead weights at once in the future.
"But don't talk about it yet, it feels really comfortable like this. Let's take a medicinal bath today to activate the meridians."
Qian Dong, who was sweating all over, took out a medicine bag prepared by Mr. Dong and planned to take a medicated bath. The medicine bag for this medicated bath was brought from his hometown. Aunt Qin would also prepare a medicated meal for him every day. These were all arranged by Mr. Shen. Qian Dong silently remembered that without these, how could he have made such rapid progress? Practicing martial arts is very damaging to one's vitality. If he doesn't practice, he will be paralyzed and his fortune will be told.
(End of this chapter)
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